QUICK FULL BODY Strength Workout (low impact resistance training)

[@buildyourmoxie]

✅I use PowerBlocks for my adjustable weights. Mine are over 20 years old lol. Here is the newer version: amzn.to/3Z6R3Zv ✅My band loops: amzn.to/3Z0l7XR ✅If you want a harder workout! Super sweaty abs & booty! kzbin.info/www/bejne/poTVeGhun7Ktrq8 ✅Stretch With Me Video: kzbin.info/www/bejne/eKTRcnZjYp2iqJY 📍My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase -Tiger Tail Muscle Roller (11 inch is the one I travel with) tigertailusa.com/product/the-roadster/ -Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) tigertailusa.com/product/the-original/ -The Knotty Tiger (muscle ball) tigertailusa.com/product/knotty-tiger/ If you like Traveling: 📍Must Have Travel Items video review: kzbin.info/www/bejne/iabUlXxqgaaLia8 📍Compression Socks: amzn.to/43FnxLC 🤗My Travel Playlist: kzbin.info/aero/PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 📍DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE www.buildyourmoxie.com/ - Video instructions here if you would like: kzbin.info/www/bejne/jpvXiKhvabd5gZI *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE buildyourmoxie.com/shop ❤How To Budget Video: kzbin.info/www/bejne/gp7FZYCcmsimoqc 📍Check out my money video playlist here: kzbin.info/aero/PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C 🇯🇵 JAPAN VIDEOS 🔥Japan Travel & Tips Playlist: kzbin.info/aero/PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq 🔥Japan Vlogs - Get some ideas for your trip! kzbin.info/aero/PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤Here is Amazon Storefront with my favorite travel and home items: amzn.to/49i97nb ============ Music by Epidemic Sound. Free 30-day trial through this link: share.epidemicsound.com/ckm9wd DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. ❤Keep in touch! ★ instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰

[@anthonybarton3850]

Great workout! Thanks for posting and making it fun!

[@buildyourmoxie]

🤩thank you so much! And thanks for being here!

[@buildyourmoxie]

What do you think about this style of workout? 😃 Let me know!

[@YouTuberMe68]

Very informative ❤

[@buildyourmoxie]

@@KZbinrMe68 aw thanks so much buddy!

[@YouTuberMe68]

@@buildyourmoxie always welcome buddy

[@janiedors]

Thank you so much for making such incredible content and I love this new series of amazing exercise videos! I like how these workouts are short but so effective and a great way to build bone density and overall strength. Also, I really like how you do a frontal and side view for each exercise. Really well done and looking forward to more videos in the future!

[@buildyourmoxie]

Aw!! 😍 thank you so much for your feedback and kind words! 😭

[@MoNATUREnique]

I have power block weights too! I will be using mine for this workout. My husband use them daily and have been the best investment. I commented from my other page before, but I appreciate the low impact strength workout for my PCos ! You are the best!

[@buildyourmoxie]

@@MoNATUREnique 😍wow you have the power blocks too!!! They are INCREDIBLE and for sure I agree they are a great investment 🔥🔥. Hehe thanks so much for doing the other one too! Let me know what you think about this one!

[@pinkpet25]

Thanks so much for making these work out videos. I need to do something to flatten my tummy and get my thighs to be more shapely. I’m 68 and fairly fit but married life has made it so I’ve gained weight through the years. Keep up the good work.

[@themileswallace]

My wife and I just did this in our living room. Short, simple, and I feel it in my legs :)

[@buildyourmoxie]

=D thanks so much for watching!! Glad you liked the workout!

[@beautifulflorida]

Thank you very much for sharing! Great job! Like 24

[@buildyourmoxie]

@@beautifulflorida 😍aw thank you for watching! 🥰I hope you enjoyed the workout!

[@jamessalayo2803]

❤❤

[@buildyourmoxie]

🥰thank you for being here :)

[@jamessalayo2803]

@buildyourmoxie Thank you for sharing! We really enjoyed the workout 😃🥰

[@buildyourmoxie]

@ 🤩yay! Thank you for telling me! 🔥