Quick Pilates Core Workout on the Reformer

For more workouts, join the SP Membership here on KZbin: / @saranpilates
OR sign up at saranpilates.v...
AND ENJOY A 7-DAY FREE TRIAL!
saranpilates.v...
SHOP EQUIPMENT: Enjoy 5% off all Balanced Body equipment (including reformers) when you purchase from saranpilates.c...
STREAMING PLATFORM ➡️ saranpilates.v...
INSTAGRAM ➡️ / saranpilates
FACEBOOK ➡️ / saranpilates
WEBSITE ➡️ www.saranpilat...
You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.

[@ClaudioAlessandri]

Awesome workout and you are very pretty! Congratulations! God bless you!

[@NinYogaUK]

Thank you for waking my body up today with some inspired pilates. I needed this dual strengthening and stretching routine. Namaste my friend. Full support and I hope that you can visit me too!

[@SaranPilates]

Thanks for the love - and I'm so happy you enjoyed the workout! :)

[@jenniferhayman3567]

Can you still do this with out a box?

[@SaranPilates]

Most of these moves you can, but with different seating positions!

[@LisaLisa-zl9vu]

What type of reformer is yours please?

[@SaranPilates]

It's the Allegro2 from Balanced Body: www.pilates.com/store/pilates-equipment/reformers/allegro2-pilates-reformer/?bbAffiliateID=715151PR

[@lisas_online]

@@SaranPilates on that waiting list 😅

[@SaranPilates]

@@lisas_online Good luck!! Hopefully that waitlist will go quickly!!

[@SaranPilates]

Oh, make sure you mention my name Gabrielle Saran once you order to get 5% off!

[@lisas_online]

@@SaranPilates oh for sure !