Pilates Reformer: CORE WORK : video 1

[@freda1409]

This was great!

[@alisonbricken7796]

Excellent workout!

[@SaranPilates]

Thank you!

[@TheNatalienka]

Great workout, thanks a lot!

[@SaranPilates]

You're so welcome!

[@rosemarypec158]

Wow great workout I really enjoyed this!

[@SaranPilates]

Thanks! Glad you liked it!!

[@holybody6989]

your hair is so beautiful haha thanks for the class

[@SaranPilates]

Hahaha thanks!!

[@stylchick15]

This was hard and so effective!!

[@SaranPilates]

Happy to hear :)

[@kathyerickson9402]

Very nice! Thanks so much for some great ideas! I'll definitely be trying this.

[@SaranPilates]

Hope you enjoy practicing the moves, Kathy! :)

[@camilacalixto587]

Great! Tks

[@blackautumnleaf]

Very Impressive..thank you for sharing

[@SaranPilates]

Thanks for the kind words :)

[@jennykim1004-]

Thank you! Very good❤️

[@SaranPilates]

Thank you!! :)

[@irynakniha400]

Thanks!🌹👍

[@erikacarrillo7259]

What ring are you using? I would like to purchase one so that I can do this workout. Thank you :)

[@SaranPilates]

Hi Erika! It's the magic circle bought on the Balanced Body website: www.pilates.com

[@sedefozuzun6989]

wuuww wonderful ✌🏻💪🏻

[@SaranPilates]

Thank you! :)

[@steppingstonefitness7920]

How do you avoid hurting or straining your nick and shoulder in side plank on box?

[@SaranPilates]

If you look down towards the box over your shoulder, that should help!

[@PilatesbyMaria]

love the cues!!!!!!!!!!! :)

[@SaranPilates]

Thanks Maria!!