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Пікірлер
@mariademir99 5 күн бұрын
how many weeks are you pregnant here?
@jjcrazi 9 күн бұрын
Loved the classical routine and loved the backstroke specifically. Sometimes these classical moves get forgotten about but they’re enjoyable.
@twambley 11 күн бұрын
Oh my gosh that was incredible! Exactly what I needed for my abs! I really liked the leg curls, never done those before, fire for the Hamstrings!❤ Had one problem though, my standing knee was bothering me, kind of painful. Checked alignment and toes were forward, soft knee. Do you have any suggestions? Might need to rebuild the strength but thought you may have a tip. Incredible workout!
@pilateswithelle 19 күн бұрын
Thank you, that was the first of your workouts for me, enjoyed it!
@FPSBongSmoke 22 күн бұрын
This thing costs $4,345
@Sam-fk3oz 27 күн бұрын
Hallo im lookinh for a foldable reformer to buy and use at home , could you please recommend a good brand for me ? Thanx
@annaaccon2560 29 күн бұрын
I love how you did your hair!
@emmapiccillo4212 Ай бұрын
I was sweating almost immediately! such a good one, thank you!!
@melissalavigne579 Ай бұрын
i broke out in a sweat on this one. Thanks!
@SaranPilates Ай бұрын
Glad it wasn't just me! :)
@melissaschwenker7871 Ай бұрын
OMG LOOOVED the inner thigh series with that static hold shifting weight back and forth. So challenging in the best way!
@SaranPilates Ай бұрын
So glad you liked it! And YES it is super challenging - more than one would think!
@alinah2238 Ай бұрын
Is this workout prenatal friendly? Thanks for your videos!
@hellem8687 Ай бұрын
Amazing workout - thank you very much 🔥😍
@SaranPilates Ай бұрын
You're so welcome!
@ThimoNetten Ай бұрын
Is nie best he?
@laralyndy6106 Ай бұрын
Thanks again!⛳️
@ThaoNguyen-zm8jj Ай бұрын
amazing, thorough details for beginers
@SaranPilates Ай бұрын
Glad it was helpful!
@shimaashehata4233 2 ай бұрын
Amazing
@natashaloconte4227 2 ай бұрын
Hey I have a merrithew machine I can’t seem to find the answer anywhere do you know the equivalence of the springs compared to your machine? So that I know which springs I should be using on mine? Thanks!
@SaranPilates 2 ай бұрын
Hi! The red spring on the Merrithew might be equivalent or slightly heavier than a Balance Body red spring.
@Cansan2904 2 ай бұрын
I loved this class!!
@janistafuri99 2 ай бұрын
Where do you get the rings you put on
@SaranPilates 2 ай бұрын
Here's the link: www.pilates.com/products/pilates-rings-ultra-fit-circle/?bbAffiliateID=715151PR
@laralyndy6106 2 ай бұрын
Thanks again!
@Jasmine-Y-Y-Y 2 ай бұрын
Wow loved it!🔥🔥🔥
@Matioudji 3 ай бұрын
The perfect class with great balance between core work and stretching! Thank you!
@SaranPilates 2 ай бұрын
Glad you enjoyed it!
@maggiebutterworth4423 3 ай бұрын
What a great workout - highly recommend. Would love a longer version of the lying down workout if available !!
@jilskaperera5819 3 ай бұрын
Great workout.
@SaranPilates 3 ай бұрын
Glad you liked it!
@laralyndy6106 3 ай бұрын
Thank you. I’m about to learn to play golf and I tend to get injuries, feel pain when doing new things so I thought to get ahead of the game and do some pilates for golf. This was great, thanks so much. I always like your videos so I was happy to see that you this one for golf. Have a great day!
@SaranPilates 3 ай бұрын
Thanks so much for the sweet feedback! Glad this video was helpful for your golf prep ;)
@alisoncole3211 3 ай бұрын
Great job
@Debby_Doos 4 ай бұрын
Great start to the morning. Thank you. Joining today :)
@SaranPilates 3 ай бұрын
Thank you!
@suziemclean9754 4 ай бұрын
Great workout, thank you. I learnt more about correct technique for core work in this one session than I've learnt in 2 years of going to classes.
@SaranPilates 4 ай бұрын
Wow that's amazing! I'm so glad this helped :)
@shadshadirany 4 ай бұрын
Love your cues. Great workout!
@SaranPilates 4 ай бұрын
Thank you so much!!!
@CryptoTips 4 ай бұрын
Really enjoyed this one, happy to subscribe for more!
@SaranPilates 4 ай бұрын
Thank you so much!
@madeleinelock8886 4 ай бұрын
This was so informative and also great (and cute) cues, love the blueberries cue hehehe ❤
@SaranPilates 4 ай бұрын
Haha the blueberry cue is always a hit :) Glad this was helpful to you!
@daniw7788 5 ай бұрын
Thank you! Loved this workout 😊
@SaranPilates 4 ай бұрын
Thanks!
@donnawyatt2983 5 ай бұрын
Thank you😊
@newts1964 5 ай бұрын
Your hot 🔥
@leila9628 5 ай бұрын
One of my favourite classes ❤
@katibachman103 5 ай бұрын
I love the longer workouts. Thank you
@SaranPilates 5 ай бұрын
Glad you like them!
@mirelusus88 5 ай бұрын
Hello can we do in first trimester the workout? Thanks
@SaranPilates Ай бұрын
Yes you can!
@melissa.heying 6 ай бұрын
This was just what I needed. So happy I discovered your channel!
@SaranPilates 6 ай бұрын
Thank you! Glad you enjoyed the workout :)
@janewinchcombe2561 6 ай бұрын
love the classical pilates reformer ❤
@Freelencerjhui098 6 ай бұрын
Perfect workout
@SaranPilates 6 ай бұрын
Glad you like it!
@Freelencerjhui098 6 ай бұрын
The way you do the pilates workout is really admirable I follow and love your channel videos.
@SaranPilates 6 ай бұрын
Thank you so much!!
@Freelencerjhui098 6 ай бұрын
@@SaranPilates you are most welcome
@katelyn7530 6 ай бұрын
2:21 I really appreciate and LOVE how you articulate and in such detail about how to articulate the movement (public bone PULLING TOWARDS THE CEILING, and the belly button PULLING IN TOWARDS THE SPINE, flattening out the tummy) so incredibly helpful. The detailed directions and what I should be feeling are absolutely perfect. I can’t stress how much I need that kind of direction and appreciate that. Thank you ❤❤❤ (I have the most trouble with figuring how how to articulate my spine and I have only been able to find vague guidance in person and online so far, I’m so glad I found your video)
@SaranPilates 6 ай бұрын
Hi! So glad my video are helpful to you! Thanks for the wonderful feedback :)
@siling6061 6 ай бұрын
Do you have a name for the workout happening at 7:30? :)
@SaranPilates 6 ай бұрын
It's a contemporary move, so not really anything technical... I think of it as the standing carriage leg pull.
@katibachman103 6 ай бұрын
Thank you
@PilateswithClara 6 ай бұрын
That was wonderful, thank you Gabrielle! Slow but SO effective and strong!
@SaranPilates 6 ай бұрын
Glad you liked it!!
@faithchappell1392 6 ай бұрын
Great, quick workout! Thank you ☺
@SaranPilates 6 ай бұрын
Glad you liked it!
@user-kn9re6cw2e 6 ай бұрын
Great!
@janewinchcombe2561 6 ай бұрын
awesome thanks❤
@SaranPilates 6 ай бұрын
You're welcome 😊
@donnyandjenny 6 ай бұрын
Enjoyed it. Wish it was a little slower. I had a hard time moving from one move to the next.