Quick Workout to Tone Your Jaw

[@elismycat]

Exercise starts at 3:21

[@LauraZamacois]

Love your videos and your vibes

[@jenrachelle8317]

Thanks so much !Love these poses. You are awesome Tamika!

[@faceyogamethod]

You are so welcome!😍

[@ШукурАскаров-й7р]

This is so easy it is one exercise

[@suhadquiros6203]

Thank you, you are amazing❤

[@faceyogamethod]

💖💖

[@jaskaur9530]

Pls skip first 3:32 minutes, she starts the exercise at 3:32.

[@miayehtwe9443]

Thank you teacher

[@LeviKitty-v9k]

I cant wait!!!

[@copverte]

Love your exercise 😍

[@LynnFleming-d5c]

I love your exercise videos thank you be blessed 🙏💯 Amen

[@faceyogamethod]

😘😘

[@aetherea8955]

Thank you so easy 👍

[@vegan1372]

Thank you so much such a powerful exercise Really appreciate your teaching x

[@marijakapun5311]

Thank you

[@xButtercupp]

Thank you for your great exercises and sharing them with us 🥰 I have one question about this exercise. When smiling i have pretty deep smile lines. Is it good to smooth them while doing this exercise or doesn't that matter?

[@LeviKitty-v9k]

Wow, she hasnt answered you in one yrs time yet????

[@saltandsassy]

Thank you ❤

[@faceyogamethod]

😘

[@SaveOurEarth1777]

Thanks so much!

[@melmoula1899]

Thank you so much.

[@chlariepeace3093]

How do you keep your hair in good condition

[@zaramariam7410]

In a short period of time ? Kindly tell minm approx time?

[@fizzafizza7545]

video start 3:28

[@koikitchen8935]

You're beautiful, Fumiko ❤️

[@nishitahadagali]

You are so kind and generous ma’am ! I follow all your videos ! Only because of you I have followed all your videos and I really feel good ! All thanks to you ma’am ! I really appreciate your efforts ! Great service to the society in health care ! Bless you !

[@faithintheunseen1294]

2:22

[@EuniceNgina-e6r]

Love you, am completely changed,, 10 years younger

[@faceyogamethod]

That's awesome to hear! ❤

[@CooLin1stPlace]

Werk it out!

[@annadonegan8108]

How often do you say we should do this exercise for a result to become obvious..

[@faceyogamethod]

Hi, Anna! Most Face Yogis see visible results within a few weeks of diligent daily practice. We recommend that those practicing the Face Yoga Method dedicate about 10 to 15 minutes a day to the exercises and poses.

[@maureenconnolly9734]

I am 62 years old. Will this help? Also I saw were you place your tongue on the roof of your mouth and swollow

[@0rhythm_divine0]

It helps in all ages!

[@induleekha485]

Can i learn face yoga. From where

[@almaproulx-_-1791]

Buen video

[@yelena5011]

I am 25 years old .Can I start face yoga or face massage

[@0rhythm_divine0]

Yes, most definitely.

[@victoriaberges1863]

But thers somfing soalveis gaar i vegen enten mytaang ormy slime

[@ppyli]

If you have skin laxaty, too late to do this? Thank you

[@e.erin.]

It’s not. I promise you it’s not. As you strengthen those muscles under the skin, you also build them. They will begin to fill out lax areas underneath the skin, and will both lift up, and lift out. It also improves circulation in the face, which contributes so much more to lifting/firming than I think most people realize. You’ll see all of this happening really quickly, too. Face yoga is incredible. The results can be downright shocking. She just launched a new website where there are a ton of before and after photos/videos. Some of these women look easily 10+ years younger. Just amazing.

[@ChMushtaq-zu3up]

I have h small can I make it bigger please 🥺 tell

[@faceyogamethod]

You can make it more defined by doing this exercise.

[@chandnichhabria5291]

Hello ma'am..i want to join your team.i want to become face yoga teacher..

[@NYtoNC]

Think I'm doing it wrong hurts my jaw

[@faceyogamethod]

Hi there! None of our exercises should cause you any pain or discomfort. Please follow the instructions carefully and practice in front of a mirror to make sure you're doing it correctly. You might also want to perform is more gently.

[@gracielairenefrancisco]

Traducir a español

[@alicjahildebrandt7763]

❤️❤️❤️

[@katiecorley17]

one pose in this whole video? waste ofmytime

[@Rocky-ry6uw]

She shows two and I rather only do one or two and know it works then do 5 or 6 and not have any results. This I can feel working.

[@BaraAnne]

Thank you so much.

[@angelicamp6765]

3:27

[@nisisudheer4822]

3:20