5 Facial Yoga Exercises You'd Wish You Had Known Sooner

[@faceyogamethod]

Face Yoga exercises in this video: 00:55 Big O 01:50 Yummy Face 03:13 Swan Neck 04:40 Detox 05:06 Mini-Facelift

[@novaloom]

Fumika, I love you and your videos. doing these for a few days now and I already feel better

[@faceyogamethod]

This is amazing to hear @@novaloom! ❤

[@mheartshape6817]

Dear presenter, I have have got thin skin that is prone to aging and sagginess and wrinkles, How can I keep it your and thick..

[@faceyogamethod]

Hi@@mheartshape6817 ! Practice Face Yoga 😉

[@berktopbas1496]

Big O? Really? Have you ever worked in software area or is this naming just a big coincidence? :)

[@philipzanoni]

NOT ONE NEGATIVE REVIEW! She is comforting... and confident... priceless.

[@mfeltrin1]

Philip Zanoni I agree she is a person I'd love to spend time with such a sweet soul

[@hemarawat5826]

Yup you're right

[@meyersonfire]

not negative means positive

[@aeducator1]

Yes! She's great. There's a big trade off with face yoga. Plus: Stronger facial muscles. Minus: Depleted mouth area. And it's not surprising. The science absolutely predicts this.

[@AdrianVanOyan]

My cat now sees me as a threat

[@86stainless]

🤣🤣🤣🤣

[@layderamos3220]

😂😂😂

[@ChavelyMartínez]

🤣🤣🤣🤣🤣

[@urbanprojectz]

This is the funniest thing I’ve ever read.

[@rudeeprudeep7329]

😆😆😆😆😆😆😆

[@ksushabukowski]

My boyfriend came into the room when I was doing the last exercise. Said, that we can’t date anymore. Stupid boy, talk to you when my face is lifted!

[@ritiksharma1391]

Touch the egg if uh love this video

[@gl9367]

Omg I'm dying with your comment 😂

[@tumi1251]

😂😂😂😂😂omg ..I need update on when your face is lifted

[@rixalla5598]

Lmao, what happen to your boyfriend then?

[@edishehu200]

Lmaoooo omg im literally dying😂😂😂

[@meganlevegan]

I'm pretty sure in all of KZbin's existence, that this is my favorite video yet. You have such a joyous energy, filled with ease, and weightlessness. I feel better having listened to you, watching you, and having done these exercises with you. I will be adding you into my morning routine!! Thank you so much for sharing with us ❤️

[@lb8357]

The exercises work at toning your face. After a week I notice and feel a difference in my face. Not my forehead wrinkles yet. Will update this in a month. If you do yoga daily as I do I recommend this as an extension for full body. One month later edit: Huge difference in the shape and my only wrinkle which is slight is between my eyebrows. I used to have chubby cheeks that is now gone!! Now you can see the tone in my face and higher cheekbones. I did this exercise everyday for a month. Would be great if she added another variety so I can alternate. Very happy with my results!

[@hajiraalthaf3141]

did you just followed her as in the vdo? or should we do reps ?

[@mimikasz]

how long do you do each pose for?

[@no.one22606]

@@mimikasz can we start together?

[@no.one22606]

@@mimikasz yes nairashadd

[@lauras.2032]

L B Thanks for the reviews how long did you do each posture? 30 seconds or 1 minute I really want to slim down my face since I have thyroid issues that cause my face to be chubby.

[@fukuwota]

I’ve been doing these 5 poses before i sleep at night for a week and i must say it really helped me unclench my jaws. I am a tense person so i tend to clench my jaws all the time. I’m so happy I discovered this video.

[@starchild5307]

I agree I'm gonna share it to the tmj subreddit this was great

[@aeducator1]

There's a big trade off with face yoga. Plus: Stronger facial muscles. Minus: Depleted mouth area. And it's not surprising. The science absolutely predicts this.

[@מיקיא-נ5צ]

@@aeducator1 so how does she have such smooth mouth area? must be real

[@Andpistolsgirl]

@@aeducator1wait is this against yoga or are you saying what she’s doing is good?

[@sheilanorman7491]

SO transformative for face/jaw, neck and shoulder tension. I would love to become a certified instructor and share this awesomeness with the masses but there is no way in any near future I can afford the training. Sooo sooo good!

[@Pfokster]

Found out she is 50 years old! I'm going to give this a shot if I can look like her!

[@faceyogamethod]

So happy for you! I suggest you start by taking this quiz to define your most Aging Habit to be directed to our most appropriate Face Yoga Method program. Available here: goo.gl/kFBB8A

[@lucrecemarjolin8049]

Video for kids

[@Blackandwhitecat-u9v]

Yeah, and? That's about what she looks like, right? I would've guessed 50-55.

[@InshasChoice]

Thin and Fit Not the point. She has aged gracefully by the looks of it.

[@beebuzz959]

@@Elysianism that's a compliment to her then. I completely believe her! She looks amazing, but not fake at all! Just like she's taken great care of herself and knows what she's doing. You get fillers it accept the before your time appearance, I'm going to listen to her and give it a shot.

[@taylorsedgwick3026]

is anyone here during quarantine

[@kasienka3004]

Taylor Sedgwick yes me!

[@agroaaditya3816]

What is quarantine

[@laurahahn4240]

Yep. Me too.

[@fadumo9651]

Here

[@cinthyarocha7432]

Taylor Sedgwick yes!

[@inspiredmomma7]

You are so courageous making these silly faces for all of us to see. They really make me laugh! 😂 I often do your exercises while driving, I hope I don’t cause accidents if people see me... Or they may think I have road rage! We look crazy and possessed during the pose but beautiful afterwards! Thank you for your work it’s amazing . I just love you!

[@jomk5731]

Stuck in traffic..... Everyone else: Stressed Me: BAHHHHHHHHHHHHHHHHHHH

[@nikaseperovic5080]

i laughed so hard

[@tboud365]

😂😂😂😂😂

[@nijebitno7532]

🤣

[@junbin3950]

!!!! 🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@nqmaznachenie]

omg 😂😂😂😂😂😭😂

[@liisadavila]

Unexpected result after trying this video on a whim... my jaw tension is relieved! Wow. I woke up this morning with significant jaw tension and its feeling much better after these few exercises. Thank you!

[@vitamia9113]

Me exactly the same 👍🙂

[@tiffanyhendeson7831]

You were just what I was looking for. I am a woman of age and the other videos use younger women who are already fit and they are my image thinking I'm go to look like them, Not. Your exercises were real and unique which I found more helpful to me. I will continue to watch more of your videos to then see how effective your lessons helped me in weeks to come.

[@blippyy4177]

Anything happen?

[@shonnamanges7320]

I obsolutely love your positivity, and your skin glows like a 20 yr old girl. I have been doing a lot of different poses, with face yoga, and it is definitely working!

[@aeducator1]

There's a big trade off with face yoga. Plus: Stronger facial muscles. Minus: Depleted mouth area. And it's not surprising. The science absolutely predicts this.

[@SevySp]

@@aeducator1 Can you share any sources please? This is interesting.

[@rowo88cc]

Not only did my face needed this but my soul🤗 Thank you for bringing some joy & laughter in my life 💓

[@stateohealth]

wow thank you im in the middle of a weight loss/ Life transformation and im really wanting to lose more weight off my face. The pose's i could get through without laughing really felt amazing. You have a beautiful soul.

[@amritkaurkhalsa5345]

I do yoga since 22, now I am 58 and some of this like the detox with the breathings we do in some kriyas, but some I did not like when I was young and never did on my every day but just in the class I was taking, since i am teaching now sometimes I do them! + I do other also effective now for my age dear, you are still young and beautiful, thnx for sharing, this can be very good for many people, there are so many exercises for all the wishes in the yoga. Love and light for all.

[@marisajane7229]

When I did the detox pose my cat looked at me like I was possesed and ran away😂 He’s going to just have to get used to it because I felt such a difference from these! Thanks!

[@MrsLovelysteph]

😹😹😹

[@buchjj]

Mine too 😂😂😂

[@marisajane7229]

@@buchjj 😋

[@Yael-Tedariml]

Incredible! These exercises also detoxify my eyes! Burning tears are released and I see clearer!

[@inga8571]

started watching the video with no expectations.... 7 minutes later I have a genuine smile on my face :)

Buen trabajo con el canal.

[@faceyogamethod]

We’re thrilled by your interest in the Face Yoga Method and we’d like to offer you a FREEBIE, so you can get started with the program which is already helping millions of people embrace their age and love the way they look, worldwide! FREEBIE HERE: bit.ly/3d5NEkm

[@jacquelineireland2273]

My face is so out of shape...it is actually achy and sore when I do these but it is making a difference by strengthening the muscles and increasing circulation. Thank you so much for your inspiring videos and upbeat personality.

[@krysiapatrzalek8622]

I live alone am housebound and found this a very powerful addition to my morning and now know the day that stretches ahead is going to be better if I stop and do this at least one more time today

[@analarson2920]

I would think it helps the eyes too

[@blippyy4177]

@@krysiapatrzalek8622 ..do you have pets?

[@aeducator1]

Yes! She's great. There's a big trade off with face yoga. Plus: Stronger facial muscles. Minus: Depleted mouth area. And it's not surprising. The science absolutely predicts this.

[@gary8306]

@@aeducator1 dude, repeat, stop. Smh.

[@amberruby4135]

when i manage to hold it together long enough my favourite pose is detox. Love the after feeling and the sense of silliness even though its not silly. Thank you!

[@ReasonNotFightFlight]

Exercises: 0:55 Big O; 1:50 Yummy Face; 3:13 Swan Neck; 4:40 Detox; 5:30 Mini-Facelift. Review tabs to assist in adding these to your routine.

[@shirin3166]

The detox i cant om dying

[@christinekrieger3802]

Thank you, how often do you repeat each exercise?

[@jflor7]

Yes! Thank you!!😃 someone pin this comment up top!!📍

[@chelseatientran3788]

Thank

[@delaneykeating3488]

@@christinekrieger3802 follow

[@laurieoldfield6868]

I really love these moves. I did them in front of my daughter and we laughed at the faces I was making. Really lifted my mood. I definitely want to incorporate these exercises into my daily routine! Thanks for the awesome vid!

[@faceyogamethod]

That's the Face Yoga Method spirit! keep it up 🥰 😉

[@kouselyaselvinaa9022]

I had such a stressful day and this simple exercise had made me laugh 😂 Thank you so much, God bless you Xx ❤️

[@soniaguevara3887]

😅

[@halimahtonsyahirah5992]

This yoga does not just make my face feels relaxed, it also makes me feel happier than before I started. Thank you!

[@faceyogamethod]

So glad to hear that ❤️ We're SO happy to bring some positivity in your life!

[@robmcafe]

I love the face yoga method, I've been practicing it for 2 minutes and feel younger already.

[@Sunnigirl07]

Oh loving these. I suffer anxiety & after doing first exercise my head felt clearer? Think it’s when I put my hand on my forehead?? Anyone else felt this? Thank you lovely lady 🙏💗

[@helenmckeown7430]

putting your hand on your forehead is always so comforting. 😊

[@AbeerSharaf]

I love your energy. I will try them. Thanks!

[@ej4478]

Best facial exercise. Thank you and God Bless you.

[@michellebrady2504]

This is the first time I've tried face yoga and actually felt it a difference... thanks so much for sharing!

[@ginanamistoso530]

The detox is funny 😂😂😂 I'm laughing out loud 😂😂😂 I think I'll do it every time I get pissed off 😂

[@citizenofnowhere7776]

Same here. I laughed and laughed at the last two

[@brendapatterson4914]

I'm still cracking up at this pose😂😂😂😂

[@akankshasingh3088]

Hahaha 😂

[@jennatoria]

I couldn’t even do it because I was laughing so hard

[@amelouise6572]

I laughed and laughed at your comment and then tried it. I was thinking...how will i remember to do these?..... When I am pissed....perfect....or stressed or at work alone. Lol

[@KitchenTherapy]

Your skin is so beautiful! Thanks for sharing your secrets

[@DABASK]

You are stunning. Absolutely amazing. Thank you. Sending lots of love. Daniel

[@angelicagarciamartin6040]

The best face yoga instructor !!

[@Blablablagailshell123]

Is the sound absolutely mandatory on the detox pose? I'm doing this in my bathroom and my kids say I sound like "Gollum" (Smeagol) from the lord of the rings movies and keep yelling "my precious". 🤦‍♀️

[@faceyogamethod]

So funny! The sounds also help release the tension, so I would say do it, but maybe when the kids are not at home! :)

[@AzerinaM]

Ty for the giggles!! Your kids are awesome!

[@amandav7306]

I feel like I transform into gollum everytime I do this now! hahah

[@midhatkhan6166]

Cant stop laughing at this :)

[@gl9367]

😂😂😂

[@celestite888]

Hello... Face Yoga Princess............ I think you are the best........... Even though you teach us great things........ the best thing about you is that your radiate such a wonderful energy........ that it is a real joy to spend a few minutes with you.......... Thank you very much for sharing yourself in this way and making the world a better place............. Infinite blessings to you and yours..................

[@AnneUhMay]

I agree!

[@sugrbaby66]

That was lovely!!!

[@nourih9420]

I laughed while trying this out. This is funny.

[@maheemapandey232]

Same 😆

[@beebuzz959]

You do feel goofy! But she looks incredible for 50s, so I'm gonna continue on - plus laughing is a good thing.

[@j3nnie99]

Try looking in the mirror. It's even funnier😂

[@analarson2920]

So funny

[@twodogzdogue8710]

@@j3nnie99 😂

[@ReaSoRea]

Facial yoga has changed my life In just one day! I love this

[@mariainespalma2974]

Hola muy bueno como siempre gracias que tenga buena tarde

[@TheStarKindler]

Thank you so much for showing us all these poses and helping the world mature gracefully and beautifully.

[@kyletexxas]

Everyone in the comments is talking about how they scared away their dogs while my dog already thinks I’m the weirdest human being so he really doesn’t care lol

[@Fiona-hp4mw]

Kyle Texxas haha same! My dog is like "whatever. I already know you're nuts."

[@Nivetha.....]

@@Fiona-hp4mw 😂

[@debjudisch5548]

Yeah, same with my cats. They just look at me, look at each other like, "what the hell has she found to keep her busy now?", and go back to their nap! This is minor, compared to what I normally put them through, being stuck all the time with me during a pandemic!

[@sarabecerra6709]

I had a lot of fun doing the exercises and I instantly felt the muscles working. Thank you !!!

[@aeducator1]

Yes! She's great. There's a big trade off with face yoga. Plus: Stronger facial muscles. Minus: Depleted mouth area. And it's not surprising. The science absolutely predicts this.

[@gary8306]

@@aeducator1 dude........stop repeating the same thing. Smh bro.

[@reesewise]

Omg I actually feel it! Thank you. I got a traumatic brain injury serveral years ago and I think this help with rebuilding my muscle memory for moving my face and mouth properly again.

[@danamarkus7297]

Very nice and relaxing. You have a very calming presence. Thank you1

[@faceyogamethod]

Thank you very much!

[@pushpalatha8007]

Last pose is my favourite.. My face s asymmetrical .. Im dng few of ur exercise to make my face symmetrical.. Hope it happens very soon.. Thank u dear

[@liliakalinina7638]

Dear Fumiko Takatsu. first of all THANK YOU very much for everything you are doing, primarily for your really deep knowledge in the sphere you are teaching, secondaly for your really friendly attitude towards all your followers, thank you for the inspiration you give and enthusiasm you charge the people with. You are a great person and I wish you all the best in everything you are doing!!

[@jenster29]

0:50 Big O 2:15 Yummy Face 3:00 Swan Neck 4:40 Detox 5:20 Mini Face lift

[@pattygiraldo5720]

You meant:Big O 50 sec, Yummy face 2 min And 15 sec, Swan Neck 3:00 min, and so on? Trank you:)

[@aeducator1]

@@pattygiraldo5720 There's a big trade off with face yoga. Plus: Stronger facial muscles. Minus: Depleted mouth area. And it's not surprising. The science absolutely predicts this.

[@kaystell666]

Love this video!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Great way to regain focus in the middle of the day. Thank you

[@GG-ps3yy]

Awesome.. thanks so much

[@joshmoritzsan]

The comment section is giving me a laughing yoga 🤣

[@christinajaime2716]

same 😂😂😂😂😂😂😂

[@magandatayo]

I know! More laugh at the end of the exercise...lol

[@shirin3166]

IM DYING

[@jenniferrodriguez2731]

Same here hahaha… I really enjoyed it! 😂

[@sugarsaltspice]

hahhaha

[@adelaescudero5043]

Hola chica recién empecé y estoy esperando ver resultados, tengo mucha disciplina y también te digo que me rio mucho, pues creo me veo graciosa haciendo todo 👏

[@joaquinsophievlog6164]

I did this just right now while my husband and I, having coffee. And he was very shocked. Hahaha..his expression was more funny.. 😂😂😂

[@Veruska5]

You are so sweet! Wish you could make all 70 poses videos… be glad to watch all of them. I’ll be practicing these for now. Thank you so much for sharing! God Bless you! 💕🙏🥰

[@bianca457]

I like this video and I'm going to use all of these methods. Thanks so much.

[@philippawhite6152]

You have a lovely voice and face. Thank you.

[@jennifermarinelli3805]

I love your energy and the way everything is so simple. Your poses really work, I have been following you for a while now, and when I do your exercises I can fell the muscles have workes and are tighter. Thank you and a big kiss to your lovely little girl.

[@-Maisha-]

Omg the detox one made me laugh so hard cause I imagined doing it in front of a client at work when they stress me out 🤣

[@rhasydgarol]

🤣🤣 so what happened

[@Josh-pn4qb]

Wow, you are so fit with perfect posture and a perfect smile! Definitely someone I can learn from! Thanks for the videos!

[@candaceelizabethanne475]

Feels so good on my sinuses! My ears were popping!! Yay!!

[@yoezra]

Love it! Such a feel-good video. The exercises are really beneficial and I feel great after doing this sequence.

[@joyhodgson2526]

Thank you so much for sharing these exercises. You're helping me to get off to a great start for 2019! Namaste

[@GIGISTAROFKOSEN]

Thank you so much for all what you share, giving us self confidence and joy. I love the mini lift face. Am doing it several times a day like other poses as soon as I wake up !! The results are really amazing !! Am really grateful, thank you again. Wish you the best !

[@faceyogamethod]

It is our great pleasure! Thank you for tuning in Gigi!

[@cdeanneeckles]

Thank you for sharing this video. It was fun and I am going to do it more.

[@ivanlantin4288]

I am Marlene Deang-Lantin 60 years old, from Phillippines. I love watching & do your teaching about FACE YOGA METHOD it's very educational and very relaxing feeling. For me better late than never. Now I do these all exercises everyday. Keep safe & God bless!

[@anAngelsSong]

I was wondering if you have a five minute total face workout, and if not, is there a possibility of one coming out in the future?

[@sandramac60]

Loved ALL the poses. Some I do from practicing yoga, but the combinations you teach, as well as the concentration on the facial and neck muscles really helps, and I find the reminder to keep the smile especially important, with all the stress in modern life. Thank you for the lesson!

[@phoenixchina1144]

WaaLaa ... 5 great facial yoga poses...thanks 🙏

[@mayralilianadeleontoledo7287]

I just want to say OH MY GOD. I was checking the face yoga and you convinced me. I will begin today. Thanks for your excellent explanation.

[@mohammedalrubyee6017]

The last one ...very nice...thanks

[@elenabarshevsky3146]

Thank you, Fumiko! I do them every day! Very beneficial!

[@PrettyGirlRock1115]

The detox one reminded me of scary movie when they say waaaasssuuuppppp the whole time lol but I actually enjoyed this

[@softvelvet05]

HAHAHAAH

[@mprz]

PrettyGirlRock1115 Yess i remember that scary movie 😂

[@emchorgan1]

hahahahahaha

[@nehagiri6094]

Waooo!!!!!! Surely will include those moves to my self care routine .. Thank you🌷

[@TheHarpyen]

I looooove this! Thank you So much for Posting. Life changing for me since I have migraines. I was considering botox but after trying this one time I know regular practice will be way more effective than face massage which has already improved my health situation. And botox won't be necessary.

[@YpatiosVarelas]

Tried it for the first time. Yawning like hell during each exercise. Will try to do this frequently. Thanks!

[@스라소니-q1f]

Thank you ☺️ I feel good just watching it too

[@BretLynne]

Lol...I was doing Detox with you and one of my dogs heard me and came running with the funniest look on her face!!!!

[@beyondthebop]

I love this, I feel instantly better after the second pose already! 😂👏🏼

[@anng.4542]

This is a great start. Any stress "goes right to my face". With my face relaxed, I feel relaxed all over. I need Face Yoga Method!

[@faceyogamethod]

You got this!

[@luciaflores6555]

Wonderful! Really much thanks for this!

[@ellebacon3566]

ok So this actually helped a toothache I am having! Just wondering how many reps we should do of each pose. Thank You!!

[@CoolStoryBrennan]

Omg I love the smile one!! My smile's never looked so pretty 😊

[@susanaduarteraposo]

You are amazing! I started my day doing these exercises and when it came to the last one, i couldn’t stop laughing! I think i'll do them everyday now! Thank you so much! Much love from Switzerland!

[@faceyogamethod]

Hi! Thanks for sharing! Keep up the good work, Face Yogi :)

[@bettyescookingchannel]

Thanks for sharing your 5 face exercises.

[@luzvargas1063]

It wakes you up instantly WOW

[@veronicabilek733]

the happy face is amazing!!!

[@Lanamar]

Really fantastic! You are the best!!

[@JeniferD414]

Great video! More like this!

[@mimi-pi9qj]

Omg!! When I watch it , I feel happy😆❤️ thanks💗

[@faceyogamethod]

💕 💝 ❤️

[@sandramccrary4731]

I had no idea there was face yoga. I don't care if anyone doesn't like the poses. I tried it and it did feel good. I think I will add this to my routine.

[@aviator-kn8zq]

When you work on the poses, they hit some common areas and some other unknown areas so well. Amazing stuff, should compile a few of her work and follow daily. Face is lifted and get light.

[@georginasauza7920]

OMG! I can really feel the muscles of my face moving and getting tense. I love the swan.

[@SweetNewBeat]

You're a treasure 💖 Thank you 🙏

[@joelleolivet7066]

You are a Beautiful example for everybody!!!

[@paulettepaulette1613]

I love the whole combination to help with facial improvement and a peaceful joyous face. Thankyou

[@adrianinha19]

Loved the detox one!! I tried them all and I can feel my face calmer and more relaxed!!

[@beaforizs7123]

tha last one is amazing, releasing in the whole body

[@mariaivanova491]

Thank you for sharing ❤️Detox is the best😝👍🏼👍🏼👍🏼

[@peggyhall5363]

These are like what I already do, but adding to the positions taking them to the next level. Yes, I fell the difference. Yes I feel. Thanks.