Quick, easy gift for your family! no sugar, no flour, no cooking ! melts in your mouth !

Quick, easy gift for your family! no sugar, no flour, no cooking ! melts in your mouth !
Ingredients :
1 cup of dates (200g)
1/4 cup of almonds (60g)
1/2 cup of cashews (60g) (you can use any kind of nuts you like)
1 tbsp of pumpkin seeds (10g)
1/2 cup of oats (60g)
1/2 cup of dark chocolate chips (60g)- without sugar-
1 tbsp of peanut butter (20g) - optional-
1 tbsp of honey (20g)
a pinch of salt
1 tsp of liquid vanilla
1/4 tsp of cinnamon
3/4 cup of sesame seeds (100g)- you can use desiccated coconut, or cocoa powder , oats ... for garnish.
enjoy it !
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#christmas
#recipes
#energyball

[@bettydamnboop3030]

Oh my this looks delicious and I definitely will be making this for my grandchildren. Thank you 🙏🏻

[@elhamdikhamisa7677]

6

[@mariamkollasseril7751]

Looks delicious and healthy too

[@passionatesingle]

Made them today and they are absolutely delicious!

[@mariaelenagarciatorres9140]

Se ve delicioso, gracias por la receta, era justo lo que buscaba un postre sano natural y sobretodo sin azúcar, me encantó!!!!

[@gracielakonter6795]

Espectacular!!!! Se lo ve delicioso!!!

[@lydialangfordjoiner765]

It looks delicious. Thank you.

[@evabejar8604]

Mmmm! Yummie and Super healthy! I'll try... thank you!

[@ngoclaw1353]

Thank you for sharing your recipe. It’s look very yummy. I’ll make it 👍😍❤️

[@gleyseh]

Wow! That's perfec! Thanks a lot sharing! ❤️

[@norma3004]

Looks delicious!❤

[@MinhNguyen-iz1pj]

Wow look so good and beautiful and healthy 😊❤ thank you for sharing

[@alma9747]

Wow. Los haré! Han de estar buenísimos!

[@myrnalaserna4910]

Thanks for sharing. Looks yummy. I will do that.

[@SoimAhmad]

awesome recipe, looks so delicious.

[@handikitchen4833]

Super testy healthy shering☺👍👍👍👍👍👌👌👌👌👏👏👏

[@bshreeiocl]

Hello and thank you for sharing the recipe 🙏

[@auroraberdejo9949]

Maaaahhhh!!!!que buena pinta tiene 😋👏

[@catgirl7688]

Such a relaxing video😀♥️

[@verabajcetic8929]

HVALA NA PREDIVNOM RECEPTU. VEOMA ZDRAV RECEPT ZA SVAKOGA !!! ❤❤

[@rosaortegahernandez5830]

Muchas gracias por tan excelente receta, muy saludable.

[@23ncarol]

Beautiful! Tnx🤩

[@yolandacarranza4801]

Delicious. Thanks so much.

[@jarina4672]

Ymmmey. Mouth watering. 🎉🎉🎉

[@gabrielledesouter2804]

Thank you for sharing! Wow 🤩 ❤delicious I’m going to tried that this week love ❤️

[@dipyrejeinder3203]

Gifts eaten with Good wishes Beautiful gifts Thanks

[@LinhNguyen-hn1yg]

Love it!

[@ubaldacarolinasabchezleon9834]

Simplemente delicioso, lo voy a prepara para mis amigas mil gracias

[@maribelsalinas1410]

it looks delicious ❤

[@yendikunene5639]

Lovely thanks for teaching us.

[@trinidadaguerohernandez406]

Se ven deliciosos gracias por tus de,lociones recetas

[@SaylaChowdhury]

It’s looks so yummy

[@carolschedler3832]

❤ Very inviting! Thank you! ❤. Yummy!!!🎉🎉🎉

[@khalajanskitchen7456]

Very healthy recipe 😋😋

[@graceattard7041]

I am going to try these thank you for sharing.

[@revathibaskaran5932]

Wow awesome recepe 👍

[@user-yj7ik9oy1n]

Умница, хозяюшка❤👌

[@Meetjesusatthewell]

🤩😍😋😋😋😋 Thank your so much for this delicious and healthy treats as gifts. This recipe will definitely be a gift to myself yummy👍🏻

[@rileyt9004]

Thank you

[@ritanaru5487]

Bohut badiya 👍

[@kalagokhale9036]

Healthy very nice recipe

[@luzadrianagilgrajales6226]

Súper deli!!!!!!

[@TheRenuka60]

Yummy&looks beautiful🙏🏼👍🏼😍

[@neetasingh7203]

Simply amazing

[@Rosagdamiani]

Muy ricos. Gracias.🙏💕💕

[@eieieijejedjsjsjjdhddjd6826]

I love it 😍🤩😍💕

[@VietnameseCookingwithLaurel]

Oh wow good idea, thanks for sharing

[@sunitaarora5634]

Awesome ❤️

[@safiabriki90]

Thank you so much my dear friend for choosing the level recipe 🌹💯👏

[@marinelasosa9196]

Los hice en 5 minutos , muy ricos!!! Gracias

[@bilalm4339]

😊 very healthy

[@geethabalagopal9486]

Excellent... Thank you so much 👍👌💚

[@jenyurikouth4984]

Awesome. Thanks.

[@lidijasabotic2109]

This is so good and healthy .Thank you for lovely recipe.Kiss from Montenegro.🇲🇪

good evening, another very nice recipe, congratulations, really easy to make.

[@kaberisvlogusa3946]

Look delicious ❤

[@jackieb6393]

Look so easy to you. 😍 I think I like it I would like to try one day. Thank you ❤️

[@unaizacookingandcooking]

Thanks such a nice recipe

[@sandralam6668]

Morning thanks for sharing this video ❤

[@neetachouhan5784]

Its really looking 👌 yummy

[@user-zp5pj1hh8n]

مشاء الله هذه من نعم الله علينا يجب علينا شكره سبحانه و تعالى

[@sherihanosama2367]

Thanks ❤❤❤

[@elsaarce1429]

Mmmm! Ricos!

[@rajudoultani7516]

Very healthy recipe.

[@jaybajrangbalibaba-xu9zq]

Wow❤

[@sheilapadayachee8076]

LOOKS AMAZING..THKS GOR SHARING..HAVE AN AWSOME DAY ..WILL TRY

[@HaLa-bn5ce]

Healthy recipe .😍

[@fatimahmohideen5538]

Good idea thank you

[@varshasharma225]

So delicious

[@cheftamanaskitchen]

Amazing

[@enricofrantini9153]

Fantastic

[@sridharthumiki7755]

Great healthy recipe with every single having it's individual strength out of all the last one mixing with sesame seeds.Wonderful ✨😍

[@ushathakrar4720]

Healthy and Appiling.

[@cyberkim2907]

Thanks

[@esperanzapena1156]

Excellent. I will practice it

[@dragicakrstic4652]

Hvala Vam od ❤ za ovaj fantastican i zdrav recept. Pizdrav.👍❤🕊💙

[@mima-tareq8516]

thank you....nice idea

[@samiradehernandez8129]

Dios te bendiga por compartir. Me gusta facil, rapido y se ven deliciosas. Claro que las voy hacer!!!

[@BushraHamidkhan]

Look good 👍

[@mltls158mltls2]

I try to do the sweet ball today. It is so delicious. all family's members like it very much. Thanks for you shared method to us.

[@elenagonzalez5747]

Que rico todo un saludo desde Guadalajara Jalisco México

[@NN-sd7if]

Thank you to share

[@marietagrama1604]

Mulțumesc! Super ...

[@eliminlezzeti]

Ellerine Sağlık Arkadaşım Nefis Bir Tarif Olmuş 👌🤗⚘👍

[@rassanikonenanong4072]

Thanks for sharing

[@nezihanehdi9488]

Merci, elle est facile à faire et aussi très delicieuse

[@marygarcia3272]

Look delicious, am going to try this recipe. I'm diabetic so I'm looking for sugarless treats. Thank you so much.

[@miriamcomis7679]

Molto buono lì farò senz’altro ❤️💋👏

[@user-ws9vr3ft9m]

جزاكم الله خير الجزاء

[@meetokaur6000]

Very nice thanks 🌹👌🙏

[@kalpanasenguptabaruah5180]

Excellent. 🙏🏿

[@jehanaraali3812]

Superb I will try. ❤

[@haticebaybora9821]

Harika görünüyor ellerinize sağlık 👍🥰

[@chairunnisatanjung4766]

Its looks delicious cookies thank you madam

[@foodie_star]

Very good recipe

[@sharwarigurav3917]

Awesome. Also nice and so clear video. Photography 👌👌

[@lijinlin8244]

Yummy 😋

[@madarshana]

Tolles Rezept! Danke 😍🤩😍

[@lgdd5553]

👍👍👍

[@nilamavadia8922]

Very nice and tasty

[@user-sv3ic8vx7e]

Класс! Россия. Спасибо!

[@hakimaelaouadi7205]

الله يعطيك الصحة .هذت لذيذ😋