Quiet Your Mind, Relax Your Body: Stress Relief Meditation

  Рет қаралды 2,195

Jayne Corner - The Calm and Happy Gut

Jayne Corner - The Calm and Happy Gut

Күн бұрын

Пікірлер: 3
@TheCalmHappyGut
@TheCalmHappyGut 4 ай бұрын
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
@breeze1637
@breeze1637 Ай бұрын
Thank you so much you have no idea how much I needed this🩷
@TheCalmHappyGut
@TheCalmHappyGut Ай бұрын
You’re so welcome! 💕 I’m so glad this came at the right time for you.
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15 Minute Guided Meditation to Quiet The Mind (Voice Only, No Music)
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Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals the Mind, body and Soul - Deep Sleep
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