Quit Drinking Anxiety, Sad, Stress, Headache, Irritable, Tired

[@HabitsV2]

Join Kevin as he walks you through his process of stopping the flow of alcohol and unplugging from the habit: www.habitsv2.com

[@joesimons7387]

When I first quit drinking I even dreamed of drinking. I struggled for a time and still do at times, but I have not had a drink for 32 years and don't miss it.

[@vera1654]

32 years that's amazing! Well done, I hope I can do the same...

[@MrStephion]

I have been clean a year why is my aniexty still bothering me

[@MrStephion]

@piggypigpig 40

[@MR-tx7ig]

well done Frank

[@sahilrizvi6583]

@@MrStephion hows it going

[@DymondLoves]

Almost 4 years sober. Remembering this video when I wanted to know how long. The "i don't know" frustrated me. But the hope was there. One day it won't be as bad. Over 3 years later.... it was well worth the fight!!! Thank u so much for your content. I'm in tears thinking about how your content touched me at my lowest. Keep up the AMAZING work!!

[@hvz0078]

Hi. How long it takes to feeling normal and happy again?

[@fatherburning358]

​@hvz0078 hi friend. 4 months since my last drink. The good days are amazing and are more frequent. By good I mean energised and very active. The flat days are majority but for many reasons, life is complicated isn't it. Within the flat days is the learning. What behaviours lead to a flat day? Could be what you eat, how much energy you expend, how much rest you have or allow yourself. A whole lot of experimental self care is what it's all about. Take care 👍

[@windit5877]

He is the real deal. He made those videos way before it was a trend of all those youtubers to make "i didn't drink for 1000 days" I appreciate your videos cause they feel real and make me wanna join the sober train. Drinking was fun before but now I experience all those things you discribed.

[@HabitsV2]

Glad to help, Win!

[@brantrichardson1949]

A lot of people drink because it relieves their anxiety, sadness and stress. If you don't deal with what is causing those feelings in the first place (and you can't when you're under the influence) you will continue to feel them. It's not necessarily a withdrawal, you're just feeling your emotions instead of numbing them with alcohol. Still, quitting the alcohol and recognizing those feelings is the first step in dealing with them.

[@briannam1278]

Almost into 2 full months of no drinking and with some recent feeings of doubt and wanting to give in, it's so nice to com back to your inspirational videos. You are truly my hero ❤️

[@bestwhendrunkyo]

Keep it up i'm around two months too and i'm struggling...

[@sahilrizvi6583]

@@bestwhendrunkyo hows it going guys

[@scotthallaron9737]

2 months sober in a few days. Many good days…others I struggle. At the age of 63 I have found my way in life As I hear about my sister’s struggle with cancer. This battle I’m in is a cake walk. And I will eat cake !!

[@jabroni3133]

im 33 days sober and i can say first hand that i have the anxiety from quitting...honestly i havent even thought much about going back to drinking...i want to really push myself to live sober..but i feel the lack of alcohol in my body..i feel weak, tired, anxious...but it's more worth feeling like this than feeling like you're drinking your life away, waking up hungover everyday, waking up at 8am and hitting the packy standing in line at the door when they first open with all the other alcoholics..i dont wanna ever be in that spot ever again...so 33 down, 10,000 to go

[@baldersn4474]

Hows that going now ?

[@jabroni3133]

@@baldersn4474 still goin strong, just 10 days shy of 3 years

[@scotthallaron9737]

I’m walking the path too. Stay strong!

[@jabroni3133]

@@scotthallaron9737 I’m 3 years 5 months How you doin?

[@sillybabs]

Day 18! Haven’t gone 30 days in 25 years. I am pushing hard. Wanna know what being “me” feels like natural. Ty for your videos sir

[@samslo4321]

i know this comment is 4 years old but how are you doing now i hope all went well

[@drummerdude9363]

I’ve been three months sober. I’ve recently relapsed and my god it sucks! When I was sober the pains would come and go but when I relapsed the pain was much much harder! Espically the headaches, brain foggyness, anxiety etc. Quitting is the only answer for I have found relapsing is far more worse. For anyone going into recovery and quitting you got this! Much love!

[@thiefonthecross7552]

Day 12 right now. Yesterday was my first good day but today is absolutely in the toilet. All this suffering just solidifies my desire to never touch the poison again.

[@user-mn1vz5ew7o]

Kevin. You are a legend for your support and dedication to helping others.

[@stevenperren6364]

“ you’ll keep getting stronger and stronger “ Yes, you do.

[@rodkavanagh8525]

Meetings, gym, running... good stuff, works for me. I felt like that for a couple of months. Drinking makes it worse.

[@ToquzOghuzKhaganatekhan]

gg bruh

[@ToquzOghuzKhaganatekhan]

Keep going

[@finneire2081]

I’m from Dublin I’ve been binge drinking every weekend since I’m 17 I’m 37 now I get so depressed when I’m hungover I’m actually hungover and sickly as I write this I feel like crying but I can’t I really need to find the strength to stop

[@opencurtin]

Im 11 years older than you I just quit a few months back , why? Because I was sick of making a fool of myself while drunk and the physical decline I could see in my body soar side bloating , bad anxiety ,suicidal thoughts , over weight , you have to deal with the issues that make you want to get pissed, its not just wanting to have a laugh , whats so funny about waking up the next day in your own piss thats what happened to me a few times and thats where I said enough is enough (a grown man in that state ? , no more hangovers for me no more guilt no more anxiety ,depression , I've got rid of all the things associated with the booze, drink buddies , bars all that stuff , its a big world theres plenty to do without drinking .. Take things slowly day by day but make a diary and one thing you have to really want to quit , if you don't then you'll go back to it .. Good luck I hope you'll see the light before you hit your lats 40s like me...

[@CHARLESSBRONSON]

I felt the same Finn, 5 months ago. The last time I had my last drink the Depression after drinking all I wanted to do is get wasted an sleep. Next day depression was even worse with the hang over. Anxiety worse. Right now as I write this, I'm still fighting my demons, I have Alot of anxiety, dealing with horrendous head aches , dissociation an memory issues. At times I think " I should have never left the booze, if I'm feeling this ill", but then I think about how much worse I actually felt that last day I drank. And I will never go back. Because I know at the end of this tunnel, is a healthy Sober and happy me, waiting to show me how beautiful life is. I know you'll find the courage to drop the bottle an do what's best for you . YOU ARE NOT ALONE 🙏🏻

[@hvz0078]

​@@CHARLESSBRONSON hi. How are you feeling now bro?

[@CHARLESSBRONSON]

@@hvz0078 Hey man , it's been a wild ride , up and down. But over all, I am feeling great. Throughout the whole process, life has thrown curve balls at me, big ones small ones, testing me. But I'm still sober. How are you doing ? It does get better.

[@hvz0078]

@@CHARLESSBRONSON I'm glad youre doing good brother. I'm 5 months sober the most difficult to me is the anxiety and some kind of depression and anxiety.

[@denisesimpson591]

Quit drinking: anxiety, sadness, stress, headache, irritable, tired. Back to the bottle: anxiety, sadness, stress, headache, irritable, tired . . .

[@bigblue62220]

The difference is......when ur back to the bottle those symptoms are permanent and get worse and worse. when u quit...those symptoms are temporary and bet better and better. So its simple...quit. Nobody says its easy. But....nothing worthwhile is ever easy. Quit...or nothing will ever change for the better. Yr choice.

[@johnkoster8537]

Exactly right!

[@bigblue62220]

The difference is.... when yr back to the bottle yr mind and body are being destroyed, slowly but surely.. When yr quitting....yr mind and body are repairing and improving, slowly but surely. Plus, when yr drinking the suffering will NEVER end. When you quit...the suffering will DEFINITELY end. Quitting is the only answer. Nobody says its easy.

[@hartleyhare8251]

Exactly

[@teresastrickland4061]

you are damned if you do and damned if you don't.. you may as well have the drink~that is exactly how you feel sometimes! 😨

[@anon7791]

Adding a B complex vitamin to my daily regimen and using melatonin as a sleep aid has helped me tremendously. Another youtube viewer recommended this to me for the anxiety and sleeplessness. I still can't believe how much this has helped!

[@adamj6645]

Ive never heard of melatonin before and from the drug-info sites ive visited, dont interact with the anti-depressants ive just started taking. My doc advised me taking prescribed sleeping pills as well isnt safe and suggested f*cking Nytol (which of course arent working, most likely as im only day 4 of sobriety and feeling a lot of anxiety). Thanks for the recommendation, im going to try them.

[@anon7791]

I hope it will help you too! Hang in there :)

[@jujumulligan43]

Kevin is so honest and he is a wise human being. I'm so grateful to have found him!

[@DATONEGAMER25]

I totally sympathize with his email. I felt sad and depressed also. All it takes is time. Be patient, be strong!

[@karmalevel]

Drinking caused my anxiety and is better when I do not drink

[@ArodcMugen]

Same here.. Am 22 and the withdrawls fuckin suckkk i cant fal asleep

[@psyclotronxx3083]

Alcohol causes severe anxiety in me. Same with smoking. Am I an alcoholic? I truly don't think so, but I do consider myself a problem drinker for certain

[@ToquzOghuzKhaganatekhan]

gg

[@patriciamharris5664]

Same here!!!

[@christophershaffer9]

It usually takes 3 days to a week of not drinking.

[@nanokcasts9187]

It’s been 1 week since I had my last drink. The withdrawals are getting to me and it’s really hard to fight the cravings. I am praying these withdrawals end soon. I want my health back and my life back, thank you for talking to me. I’m not alone and it’s a disease I’m going to beat. Thank you 🙏 I

[@Sh-ih5vk]

Were you able to stay sober. I drank 1/2pint of vodka daily for thepast 2 years. I was 4 days in and the anxiety won last night. Im not giving up im determined to stay sober today today tomorrow and so on. For me the anxiety is the worst. How long did withdrawal and anxiety last for you?

[@thesloth944]

@@Sh-ih5vk I'm on day 4...was sober almost 4 years, the anxiety is really getting to me, worst day so far

[@Sh-ih5vk]

@@thesloth944 i get stuck at day 4 every fing time the anxiety is unbearable. Im taking vitamins, b 12 injections, dhlpa and gaba supplements....not dr prescriptions just doing it. There's no resources for me here unless i can pay a 15k deposit. Its like trying to save yourself and noone cares. I swear i feel like im in a crowded room screaming at the top of my lungs and noone hears me.

[@Sh-ih5vk]

@@thesloth944 i truly literally feel your pain.

[@heavymeddle28]

Your videos actually help very much despite I'm no alcoholic but opioid addict. Same same but different

[@baldersn4474]

Workout, hit the gym, go hiking, cycling etc , build fitness goals etc...Replace the buzz of booze with exercise..

[@thomaslynch1743]

i thought you were going to dodge the question with your vague and "everybody is different" answer. I was looking for not a definitive answer or time-frame but in essence the HOPE and the assurance that at some point the "Anxiety, Sadness, Stress, Headache, Foggy Mind, Fatigue, and Irritability" will possibly fade. You restless night description and experience were EXACTLY the answer I was seeking. Same with the anxiety, sadness and etc. So there is HOPE and your video eventually gives that.......... thank you. Just need to know the "mother ship" was out there to get on! a week, a month, stronger and stronger. Confidence and encouragement.

[@jakehixon4073]

Wow. I’ve just been through a very rough ride. Alcohol withdrawal after a 2 month heavy drinking period caused me all sorts of problems, at one point I thought I was going to die. Extremely intense and irrational emotions (I thought I was going mad), terrible insomnia, paranoia, anxiety and depression, horrible brain fog, exhaustion etc etc. It lasted for about 4 weeks but I feel fine now. Sleeping well, calmer and I feel like my normal self again which is a huge relief. Agreed there was no nirvana moment. I just got a little bit better each day until I woke up one day and realised I was fine. I still feel a bit sensitive but through the worse of it. I guess the chemicals in my brain have normalised. Hopefully this gives hope to other people going through it.

[@lieseanartista]

I have been waking up with a headache every morning, but it goes away soon. I also had heart palpitations, but I have been doing a lot of exercise, hiking, doing lots of steps, I think this helps with anxiety and my heart rate is now steady.

[@tonetherone]

I recall Kevin talking about using affirmations and I can confirm that they have helped enormously in the past with other issues and I'm certain they will support me now. For anyone who hasn't tried affirmations, they work by teaching your subconscious to believe each affirmation. Your subconscious does not judge, so repeating an affirmation out loud at least 10 times every day will gradually become a NEW BELIEF about yourself. In addition to Kevin's 'I persist' and 'I am determined', may I suggest a phrasing that worked amazingly for me after an emotional trauma long ago. 1: 'Every day and in every way, I get stronger and stronger' 2: 'Every day and in every way, I get more and more positive' 3: 'Every day and in every way, I trust myself more and more' 4: 'I am now in the process of making positive changes' You can create your own too.. just as long as there are no negative words or phrases used and you keep them short.

[@amandaslifeandrecipes4209]

Thank you, I’ve been so worried about this depression and mood swings, it’s not like me.

[@pshearduk]

Stick with it Amanda 🙏

[@rmclower]

I listen to you every day. my headache is back.

[@CaliforniaCarpenter7]

Hahahaha.

[@raypeyton8573]

My biggest symptom after quitting drinking was instead of drinking was eating like a horse. I conquered that also and now I’m swimming everyday everyday. Have lost about 10 pounds so far and I don’t miss the booze - at all. Thanks Kevin for leading the way. I’m doing good!

[@jdncoke2]

most importantly, don't allow yourself to be blackmailed by anxiety and its symptoms, it is false fear missfiring at a time when it is not needed, the anxiety mind will not understand this until you break the cycle of worrying about the anxiety and get on with fulfilling activites that engage you. anxiety is unpleasant but not dangerous! it is a bluff of the mind, and by the way i went through a stage of CHRONIC anxiet where i couldn't leave my home, breaking the cycle is easy if you know how

[@wisdom47397]

I had sadness and depressed mood only for a week. To sleep well and for anxiety I used powdered kava, it helped so much! In fact, I haven't slept so well for a while; however, my profound symptom was fatigue and feeling tired. I couldn't understand why I felt like this if I slept well. There is also supplement you can take to support your brain function and fight depression, it calls 5 HTP. Taking gaba before you go to sleep along with kava can make a huge difference. Still, not drinking is better. My overall health improved and as a result I performe better and feel better. Hope this helps. Good luck everyone!

[@rizwanaali3318]

What's Kava & Gaba?

[@yannikaraboukoukis8223]

Thanks mate I get a lot from your videos keep them common New York City

[@patriciasparham2566]

I've recently quit cant stop eating feel very anxious and haven't slept properly but it sure as hell beats feeling hungover guilty and bloated. Instead I have more energy feel more positive and know it's better in the long run for my health, relationships and finances 👍 stick with it look forward and remember your quitting for a better lifestyle and health 👌👌👌

[@matthewpart6982]

im on day way. just started withdrawing yesterday. split a pint with my friend, took away the feeling like death feeling. but i have work today. i never drink before i go in but, ill start off day one today. tired of feeling like shit.

[@danashaw8463]

When I feel,like drinking I come back and read comments. I realize. I dont want to go back!

[@michaelbrady2412]

At the age of 15 I started drinking and smoking weed. I do have the predisposition for alcoholism. While i've drank in times of stress, my body has never become physcially dependent. At this point i'm sure it's psychological. My drug of choice has typically been marijuana. At first recreationally and then finding that without it, i have trouble eating or sleeping. I'm not sure if this is the cannabis treating my depression/anxiety, or if my body is chemically dependent to keep a balance. I don't feel the need neccesarily when i'm working or otherwise preoccupied. But i always have a pressure in my head, mostly in my temples. Whenever i drink or smoke, it goes away. Watching my father and our long line of drunken irishmen, i decided not to use the drink as my crutch. Basically I feel like your channel is a good tool not just for alcoholics but for addicts in general. Very inspirational

[@nikitaw1982]

I'm trying to quit but at day 2 i get these symptoms. And as yet they are haven't had the strength to go more than 3 days. I'm not working and I'm not filling up my day well. I want to find work and fill nights with activity's so mind can't dwell on it. I'm just so lazy and unfocused. Best of times I'm undisciplined so I'm not sure. I'm going to see a psychologist through Medicare so I hope that goes well. I have seen one before but I see them as judgemental after a few sessions and stop going. I hope I can stick with it.

[@sahilrizvi6583]

How is it going

[@lrpowers767]

You have helped me so much and I've only just subscribed. Thank you for doing this

[@Henry-vl7hj]

A seesaw like a roller coaster? That sounds awesome!

[@thes0yb0y17]

I've been using substances since i was 16. I then became a full blown Meth Head/Alcoholic from 19 to 27. I stopped using meth since last October and have no desire to do it, however I battle with drinking everyday. I Binge drink whiskey and cokes for a week, then I stop drinking for two days, and then I start again. I am having such a hard time putting the liquor down. The anxiety and depression just keep kicking me while i'm down.. and I really want to break free and be sober for good.

[@GH-uk5wx]

Kevin: you are a very cool and inspirational guy. You and Michael Highstead. I think there is a start. Thank you for sharing your personal experiences in this way. That is so cool.. You are splendid and admirable in every way. Cool, man. No doubt, problems will be forever...I doubt I could ever be as strong as you, but I will try. Good man., Kevin O'Hara.

[@GARRYOWEN18]

Riddled with anxiety attacks

[@djpepperentertainment]

Magnesium Glycinate has helped a lot.. take one before bed.. ive had anxiety my whole life

[@freddyvlutters]

did you ever have a problem with tremors and hot flashes? will the Mg actually work cause ive been doing 400mg a day for a week and it hasnt helped..

[@emh8861]

Cold showers

[@richardpfautz45]

This is a fight and your not alone and it’s worth fighting for. Anxiety is a real thing alcohol is a catalyst for it. I’ve had days where I thought Death was going to happen any second. Or plagued with sadness and regret but it does pass.

[@RhiceyHarierar]

Shit bro the anxiety I'm going through literally making me sick and I'm so fatigue and heart races on and off. I'm two weeks and three days and this is hell on earth, I took off work and all that

[@timblock3483]

Don't even start, quit if you are. Will ruin your life.

[@janebotten2969]

Thanks Kevin, really helpful. Day 2 sober.

[@repoman5581]

1st week was ok..2nd week felt like a caffein withdrawal headach..its lightening up on this 3rd week. Drinking hides us from ourselves.

[@sionedloupeers6613]

The further into recovery I've got the worse ive felt the less positive and optimistic and the less motivation I want to hide away in bed all day and do NOTHING but I can't... I'm 2months and 22 days sober from 2 months and 10 days I've felt sh×t terrible anxiety yeah it's eased off a little it's worse sometimes of the day than others I feel depressed and it feels like NOTHING will ever get better I just want to cry when I think of it the psycolpgixal pain I'm in its torture and the one thing that can temporarily give me a break from this I can't have I just want to feel normal I wish there was a time limit but there isn't I quit due to how it made me feel for the next few days after but I didn't anticipate feeling worse So sick of this shit feel as though my brain is rotting inside my own head

[@randyasuarez]

How are you doing today?

[@neckrotick]

Thanks man. I watch alot of your videos

[@craigr1craig]

I have the same thing now I have stopped drinking . Thanks for the vid its given me a bit more hope to carry on as I am, without going to the doctors to try meds

[@stevepidge]

Day one. Thanks for.the vids, they help alot. It is good to know that I am not alone. Best of luck to you all!!

[@pietjebel9130]

and? now 4 days sober?

[@stevepidge]

5 days :)

[@pietjebel9130]

congratulations man, don't you have anxiety feelings and shit?

[@stevepidge]

I've tried to stay busy. And my wife is very supportive.

[@pietjebel9130]

good for u man, keep it up, so no anxiety etc?

[@ThesiKCOne661]

Thanks for Sharing I been drinking since 21 I'm 30 now I don't drink every day but every 7 days but I drink for 2 days straight. I'm ready to stop for my health and my kid's

[@beverleygathercole8825]

Thanks, that was very helpful.

[@HabitsV2]

Glad it was helpful!

[@jasong6967]

Great information bud. Your videos are helpful. Thx.

[@Kind_of_Carnivore]

I am feeling guilt and other erratic feelings that come in waves. I need to focus on God. He is the reason I am changing. I want to shout and proclaim God's Grace. I can't uprightly do so when I am not following Him.

[@jasontryon4691]

6 weeks in after 15 years drinking, depression and irritability is my main problem, covid and worrying about being laid off dont help

[@nuklearpuppy]

I am currently taking cbd to help aid sleep and anxiety. Since stopping alcohol a week ago now I have had lots of bouts of sadness and tears but at the same time a bigger will to go out cycling and walks. It’s filling the void with activities that is helping me. Since suffering a relationship breakdown mainly due to drinking that’s where the main sadness lies. As for sleeping that is horrendous at the moment too. I know in time it will become easier and I’m staying headstrong . Thank you for your advice

[@nuklearpuppy]

Oh and I need to change my profile icon 🙈

[@profil4e]

I have a question Kevin, do you think that lack of ambision and imagination is a thing that happens over time with alchohol abuse? I'm in my early menhood years and , I began drinking when I was 15 years old. I started with beer and till now , even thought I've tried drinking hard alcohol, I still prefer beer.I'm now fully awere that I'm addicted, amnd my efforts to stop so far have been in vain.One week ago, I was couting towards my second week off, and then i slipped again. Sorry for going offtrack.

[@gailwillis5198]

Fell off last night, but back on again. Blips happen.

[@stephenfermoyle4578]

then one day IT LIFTS

[@aceassassin37]

I just turned 21 and I'm afraid I might get addicted given my personality

[@sahilrizvi6583]

Did you?

[@randyasuarez]

17 year drinker. First time went 3 months. Second time 6 months. Will try again.

[@guillermosilva5905]

Been completely dry for 6 weeks today, don’t really miss the liquor and I feel like I could go to a bar sit with my friends and drink sparkling water.

[@ronatholl493]

dont push the thoughts away let them be here

[@pauljordan4452]

Let them come and go.

[@campbellmorrison8540]

Im on day 6, I get cravings but not too bad. I wake up feeling great but the cravings start around 3pm and I need to get the evening meal in me to get them to drop. I have been taking sleeping pills to get a reasonable nights sleep and they dont seem to have any adverse effect on me but I know when I do stop them I will have to go through that sleepless withdrawal but I want to get through the alcohol first and I'll sort the sleeping pills later.

[@ydasda4210]

Thank you!!

[@scottquiggyquigg7479]

I quit drinking 13 days ago but I keep getting itchy skin not to bad just annoying?

[@july9566]

I'm only on tiredness , it stinks but I'll go out for a walk then be fine .

[@irepairofpc31familykartrac51]

Not drinking makes my anxiety worse.

[@chaunceycali7962]

That takes at least two weeks to subside, although for some it's a week. I found drinking water really helps. Eating sugar because your body is used to the sugar from alcohol. Someone once told me always get desert after dinner .

[@craigbrowning7070]

Recently done 31 days then relapsed massive and hit it hard for days. Now back on day 1 hoping to go further this time

[@interestingchit6848]

I don't think I will die but good fuck A "person feels like that"

[@t-mac6210]

I'm 51 and I will lose all my friends if I quit drinking I'm not sure which one is worse either way I am most likely a dead man with in a year or two.

[@soniaborges249]

T- Mac try and make new friends. Your health is more important.

[@chaunceycali7962]

How ya doing?

[@russellmcgurn4217]

I have made some great friends in AA, although I'm not a big AA pusher. Theres things I like about the program and a lot I dont. I've made some good friendships though. Just my two cents. Good luck.

[@uchuuhikoutai]

Thank you.

[@skittsTV]

Brilliant video.

[@chadhickey9527]

These are all emotions that we feel regardless of alcohol. I felt depressed and anxiety as a child and they followed me into my adulthood. It’s more of physical destruction alcohol does to the body. I find it harder to stop caffeine than alcohol. Alcohol helps you deal with stress, I see more people happy with alcohol than without it. Everything is good only in moderation.

[@MrAlex5378]

I quit on nov 26th 2018. It’s been about 93 days. The first month was fine. But after about 30 days, weird feelings came about. Depression, anxiety, hopelessness, lack of motivation. Is this post acute? Does anyone know what I am taking about? Physically I feel fine. Lost a ton of weight. But mentally it’s been tough. All of my emotions are in high definition. It seems to come and go. Some Periods of feeling down last a little over 2 weeks.

[@nicksss282000]

How are feeling now ?

[@lisaotruba8974]

My husband quit drinking 7 months ago and still feels this and it scares me!!!!

[@sirenitaaaa3152]

I really want to quit drinking.

[@morgangentle1515]

I quit drinking 11 days ago i had a headache for the first 6 plus days extremely tired just felt like very un well I was drinking 16 beers a night the past few days my energy is slowly coming back I now go for walks outside I feel less bloated but sad and lonely is this normal also my testicles are definitely bigger is this normal also

[@Mtb-cp6gz]

One of my testicles is a lot bigger than the other two so I think it's normal.

[@chillwill2605]

day 1 ..can i do it?!

[@organic-artistic]

you can do it!

[@jasong6967]

Chill Will If you didn't, you still can. Every day is a new beginning.

[@troltrolko1914]

#ChillWill I have spent months researching into stopping drinking and found a great website at Adoette Drink Plan (check it out on google)

[@Keekonuts]

Chill Will I read your comment on your day 1, one year ago. Where are you now?

[@shinojraghavan]

Chill Will did you quit?

[@essy111]

Ive been off the boose for about a month now and yes I get the headaches esp if Ive been out at a place where theres drinking going on i didnt know this could be a sign of with draw symptons I just thought I was a migraine sufferer

[@HabitsV2]

Could be just a migraine. There's a big tendency to blame the withdrawal when it could be any number of other things.

[@TheJosiejumper]

125 days in and the symptoms seem worse than ever anxious and withdrawing from the world 😢

[@HabitsV2]

It can be tough. There's always a lot of work to do. It's the one thing about unplugging from alcohol, we lay ourselves bare to our inner selves. And there is the source of anxiety with no easy escape. However, it's in the confrontation that the answers are to be found, if you get me. It's a painful process, but it is a process.

[@TheJosiejumper]

More work than I ever imagined realising alcohol wasn’t just alcohol if makes sense a whole new world and I feel so vulnerable I’m sure it gets better I’m listening everyday xx

[@HabitsV2]

It does get better. It really affects everyone in different ways, as is life. But you certainly have more of a chance at a contented life without alcohol.

[@interestingchit6848]

thank's fro the uplifting video. ohh man I "feel like i'm going to die"

[@waynesanderson3445]

I feel exactly the same

[@ivantheterrible7276]

i am in alcohol PRISON , i have a family and almost 2 year old son and i managed to hide my addiction so far but with every day i am slipping deeper and deeper and all i want to do is have another drink, stuff myself with food and then throw up because i don't wanna get fat. i probably have bulimia and definitely alcohol addiction but i can't change anything...it's affecting everything, finances, sex life, social skills, i have big time hangover right now and i'll probably drink tonight again while my wife is sleeping and i can't do a damn thing about it

[@ArodcMugen]

Am 22 years and am alrdy having withdrawls. It sucks i tell you.. Life is kinda boring to be sober.. But you jnow what else also sucks, when the booze dont put you to sleep.. I am now sober after i drank tons of whiskey lsst night. I vame home drinking another bottle to myself because my drunk ass cant control myself. All i ever want is to feel good and pass out like a normal person. But i haven't been ablr to fall asleep it suckssss

[@ivantheterrible7276]

we need help dude...i got really hammered last night, luckily wife and a kid weren't there..we are not normal thinking and living this way. i was sober for 4 days until yesterday and i haven't slept a single hour of those 4 days. got a good night sleep though thanks to booze. so yeah, we're not ok man, and we can't do anything

[@ArodcMugen]

+mind your own business dude ive been drinking for a month straight.. Right now i cant fuckin sleep..

[@ivantheterrible7276]

same here. try 6 months almost non stop. right now i'm hangover, can't sleep and will drink again soon. are you suicidal?

[@ArodcMugen]

+mind your own business no but i do have death in thw back of my head.. I try and drink a few glasses of water after am done drinking/

[@BLINDTUBEMARES]

I'm at 11 days and I've had three bad headaches

[@maryannknox7158]

Alcoholism is so toxic in my Family four generation of my grandfather to my great grandfather to his father and his father they all Died from Alcoholism Totally fucked Up My Family Such Dysfunction so so sad 😭 Alcoholism Ruins Generations 😢

[@gabrielleg.1283]

Sober for 3 months but still exhausted and depressed. How long this is going to last?

[@Kyle-pj2vc]

My symptoms are very stubborn.. they seem more persistent than in waves

[@DaRyteJuan]

if you having trouble sleeping or racing thoughts, GABA is cheap and knocks you right out.

[@missdevil6667]

Do you also have video about how to convince someone to stop drinking because my dad has a drinking problem i think on average 10 beers a day but no matter what i say he doesn't believe he has a problem good video btw : )

[@SpiritualAthiest]

It has to come from the person. He's a functional alcoholic. Sounds like he has his family, (at least you.) Probably a job and a house. He also might see an alcoholic as the homeless bum, the guy who gets plastered stumbling out of a bar. If he has gone to an AA meeting he'll hear these horror stories. People drinking hand sanitizer, loosing everything, and he'll say, "That's not me. I'm in control and I just enjoy to have a few drinks every day."

[@whynot5206]

i drank all weekend starting friday night and drank wine and beer all day saturday and sunday. its gonne take me all day monday and tuesday to start feeling normal. im going to have alot of anxiety and aggitation. it usually takes a whole week to feel normal after a binge like this

[@barbaraellis5102]

Great reason to quit!! You were not born to be a slave to alcohol !! You are here to bless and love others who have less than you!!!

[@damian-795]

I did the same , i would drink all weekend. I have decided to stop

[@662dodz]

librium is answer

[@ToquzOghuzKhaganatekhan]

Day 2

[@ToquzOghuzKhaganatekhan]

Dont send them money , except little bit tea and coffee

[@TheIggy2011]

Hey Kevin, Where do you live? looks cool

[@HabitsV2]

Spain

[@mohammedshussain9087]

What trees look cool👀👀🙊

[@interestingchit6848]

for the video "mispell"

[@bestwhendrunkyo]

This is hard.. But I want to quit so bad.. But I'm dying for a drink... Having so much trouble trying to sleep.. It's been almost 2 months and I just want to fill a pool up with alcohol and drive in...

[@stevepidge]

Dont do it. Please. You dont need it.

[@pietjebel9130]

2 months is very impressive, if u can go on this far, u can do it

[@chaunceycali7962]

Get seroquel it helps with sleep and is safe.

[@mzin2029]

Day 7 I want a fucking drink

[@garyhough8784]

Your walking made me dizzy and sick

[@tommygun6028]

🖒🖒🖒