QUIT DRINKING MOTIVATION - The Most Eye Opening 20 Minutes Of Your Life

[@matproud44]

Almost 9 months sober, 46 years old , i was stuck in the loop of anxiety and drinking. Finally broke the cycle 😊💪🏻💪🏻

[@jason1040us]

Keep coming back your worth it!!!

[@waldinhowaldinho3879]

Fuck yea bro

[@jaybyrd3240]

Nice. May I ask how you broke the anxiety /alcohol cycle? Did a certain book/video....rehab help you? Thanks

[@jason1040us]

@@jaybyrd3240 used to play basketball at La Cueva in NM with a Jason Byrd??

[@gualdajames]

Congrats, keep up the great work

[@avrilf4252]

One thing that helped me was this quote: Addiction is giving up everything for one thing. Recovery is giving up one thing for everything. Kept me on the straight and narrow. Best wishes from Australia

[@lyndachristen6136]

Avril. Well said. Thank you..

[@BygoneZenith]

🖤

[@danielwymer1580]

A quote that helped me after trying for 15 years to drinking beer was we all have another drunk in us, but do we have another recovery? I was able to keep saying that to myself, and it was like now, or never!

[@stup4501]

Such a good quote, Avril. Another fave of mine is, "the curious paradox is that when I can accept myself just as I am, THEN I can change".

[@thegmork3944]

so solid, thx for this

[@boguskitty426]

I was drinking every day after work, I looked forward to it, I enjoyed the taste and effects of beer, wine, bourbon, it was a daily habit for several years. I basically didn't drink when I was married. I went through a divorce when I turned 40, I started going out with friends to bars and my drinking became a daily habit. That went on for the past 18 years........I'm 58 years old now, I had my last drink January 1st of 2023.......

[@waynehallam2464]

Thank you for sharing. Very inspiring

[@danb5944]

Good that U look after yourself now but sounds like you had some good times with alcohol..it's not all bad

[@rm91705]

Keep it up👍

[@jeanieolahful]

Congratulations!

[@seksualusis]

To me it was crucial to cut off firmly. Once seduced, it is highly probable to get out of control for longer while, than one would wish. They key is day-to-day different lifestyle.

[@DominikPavel-fk2wb]

I started drinking alcohol since my teenage, spent my whole life fighting alcohol addiction. Also suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. This is something that really need to be used globally to treatment certain health challenges.

[@Josh-k7e]

I love hearing great life changing stories like this. I want to become a mycologist because honestly mushrooms are the best form of medicine (most especially the psychedelic ones) There are so many people today used magic mushrooms to ween off of SSRI medication- its amazing! Years back i wrote an entire essay about psychedelics. they saved you from death buddy, lets be honest here.

[@Morrisbraga-jm9lc]

Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏

[@CathieGomez-mp8sk]

YES sure of mycologist Pedroshrooms. Mushrooms literally got me off my feet and turned my whole life around. I am currently a housing manager for a recovery program. I wouldn't have been able to do that shit without psilocybin.

[@canerbakar-jv2si]

Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.

[@ChristopherEric-fr8im]

Where do I reach this dude? If possible can I find him on Google

[@paulprevey6240]

One of the best lines I read said it all to me: sobriety gives you everything that alcohol promised.

[@paulgeary531]

That's deep. I will use this saying when I talk to others about this subject.

[@leea1988]

I needed to read this, thank you.

[@V0ID_beats]

​@@leea1988 Probably the truest statement about this. I got the feeling i chased when drinking from sobriety. (Though it took 3 years but be patient)

[@debsleland5646]

How true a statement is this wow ,I have been sober 17 months now and I hope I never go back to having alcohol EVER ,my life has changed for the better x

[@RicardoLopez-ts3sr]

Can you rephrase it or explain it just to make sure I got. The understanding correct.

[@inafield143]

My husband and i quit drinking almost 4 years ago. We drank everyday, for 3 years straight. Early 30s with little kids. It all started with just a twisted tea, then we were bringing vodka and rum home every couple days. We fought all the time our kids were scared it was a very toxic environment. One night, we got in a huge fight that nearly ended both our lives and that was the last time we drank. I pray to God to keep us sober till the day we die, because sober life is the BEST life, it is amazing to wake up and love life and love each other and feel great. We both lost a ton of weight, we eat healthy, we do things with our kids as a family, we find happiness in the little things in life! Thank you Jesus

[@KristyVibes]

I’m proud of you, that’s beautiful. Keep going, your kids need and love this new version of you too! ❤

[@crismcampbell]

My wife and I are similar, except we quit again for the 4th time again last night. I feel so bad for my kids.

[@KristyVibes]

@@crismcampbell Don’t give up! 4th time, 5th time, just keep trying and never lose hope. One day it’ll click and happen. It’s not an easy journey but the outcome is worth it. Think of your kids and how them having sober parents would be the biggest reward of all! It’s never too late you got this. If you read, there are some amazing books out there to inspire and keep your mind on the right path. When you both want to drink - maybe make a list of alternative activities you can do (and perhaps include kids to participate too - depending on age etc) Cook a nice dinner together, go for a walk in nature, take a car ride to somewhere new! Prayers for you, your wife, and kids. ❤️

[@johnburns1902]

Good for you and your family. You sound like a traditional family and I bet you like the extra cash you are finding in your pockets.

[@shaniskin_ke]

May Allah answer your prayer❤

[@barryryan1979]

I’m a 43 year old Irish ☘️ man and I’m sober 3 years this august. It’s the best decision I’ve ever made . I was a happy go lucky drinker but honestly riddled in anxiety the days after . I loved the feeling it gave me but hated the hangovers . I was simply sick and tired of being sick and tired. I’ve seen it turn people into monsters I’m convinced that it lowers your vibration so low we are subjected to bad spirts that engulf our bodies and turn us into demons . But that’s a cop out it’s actually our suppressed anger and traumas being released . Clarity is amazing and being in control of your Acton’s and reactions is powerful . Namaste to all

[@bradgibson15]

Your story rings so true with me as well. I know you're exactly right in everything you said. I haven't been able to sober up yet, but I'm having some luck with cutting back for now. Congratulations on 3 sober years so far and many, many more years!

[@leahmoonbeamflower333]

I agree with you. It lowers our positive vibrations and churns negative spirits into existence. One day, this little voice echoed in my mind saying “ you have to much soul to drink spirits.” 😮 This voice that sounded so far away yet so clear made me stop drinking what I was putting in my mouth.. pour the rest down the drain, and wake the F up. I’m sooooooooooo much smarter, happier, clever, clearer when those ( boo’s) booze 🥃 stays out of my existence. I know I can do this. This time….

[@caseyjackson853]

@@leahmoonbeamflower333 Bless you and your clear mind 🙏 ✨️

[@leahmoonbeamflower333]

@@caseyjackson853 bless you, too. 🌈🌏🌻🌞

[@J......-ej6th]

Well done lad from Ireland myself wish you all the best 🇮🇪

[@deannealvarez4265]

5 years sober. Best thing I ever did. I challenged myself to a year. When I got to the end, I realised I didn’t want to drink anymore anyway. I felt amazing, my life had changed. No longer on medications, 4am wake ups for the gym. Learning new skills. I’m 39 years old and the best I’ve been in my whole life. Finding out more and more who I am every day. I still go out to pubs/clubs, concerts, parties. I just do it sober. It was scary to start but now it’s second nature. I drank to excess from 16 years old until I was 33 years old. I got injured, I lost friends, I had anxiety, OCD and depression. I embarrassed myself, I wasted money and I smoked cigarettes (which I gave up the same day) There has not been one bad outcome from being sober. Not one.

[@deniseduffy3247]

This is awesome! No turning back!

[@rwilko9525]

Sounds very much like myself, same age. I’ve just decided to get sober for good!

[@teenineboa8811]

I'm going through a similar story. I'm only on day 102, but already feeling mentally and physically healthier, more optimistic, more productive. Also not smoked since the moment I stopped drinking.

[@craigleedham8885]

Well done!👏👏👏

[@LuisRodriguez-cf3lv]

This is so similar to me and proud to hear this

[@mikeknowles8017]

I love my life without alchohol. I totally quit as part of a complete health re-think. I had already cut way back but now I have not had a drink in 6 months. Lost 60 pounds. Working out,lifting weights, running a daily 5K. The thing I didn't expect was that at age 63 my eyes got better. The day I suddenly realized that I was doing eveything without my glasses it really caught me off guard. IT IS NEVER TOO LATE! You can change starting right now.

[@waynehallam2464]

Thank you for your comment. Very inspiring. I hope to follow in your steps you took

[@burdman5620]

That's awesome I had no idea that would be possible imma show my momma this comment

[@dreamwhite2886]

That’s amazing

[@sellbydate]

I have a theory on this. Sugar makes vision blurry alcohol is extremely high sugar that's why your eyesight improves. It's happened to me. Oh well done!!

[@jeanieolahful]

Yep, never too late! I started drinking heavily in my 40s, and quit at 61. I realized I was an addict, and Allen Carr helped me quit painlessly.

[@valvenis2601]

2days sober. Lost cars, jobs, friendships, the best relationship of my life, freedom at times, etc etc. I’m just having enough. I’m trying so hard and I hope I have the strength to keep going,bro.

[@adamubrenin]

all of us here know what your going through believe me when I say you really can be sober a love it because it's the actual truth.

[@amandadewet4022]

Watch ps Chris Oyakhilome

[@prettycaramel9237]

How are you?

[@valvenis2601]

@@prettycaramel9237 ran into a couple bumps. Relapsed a couple times, but I’m almost a month sober right now. Been consistent at work, entered a new alcohol program, and just overall taking better care of myself. Eating healthy, taking my meds, getting my sleep. Still have tough days but who doesn’t? All in all I’m definitely in a better place mentally than I was when I posted this. Thank you so much for asking, you just made my night.

[@mabenyjohnson6908]

The surest way to quit addiction is to surrender your life to Jesus. Addiction is not merely a physical thing, it’s spiritual and has power beyond your capacity. This is what I mean by surrendering your life to Jesus; 1. Repent from all your sins and confess them to Jesus. He will forgive you your sins and clean up your heart and mind. (1 John 1:8-9) 2. Determine to live according to the Bible. If you do this sincerely, Jesus will give you peace and joy and you will never feel any need to drink alcohol again. (Matthew 11:28-30, John 8:36) John 8:36 If the Son therefore shall make you free, ye shall be free indeed.

[@SouthFloridasRestaurantGuy]

Just hit 10 months sober. 58 and it changed my life. Alcohol and marijuana were ruining my life. 🙏

[@Matt-iq2nh]

Same here!! Congratulations, keep strong. We become a better version of ourselves every day.

[@SouthFloridasRestaurantGuy]

@@Matt-iq2nh awesome Matt I hit meetings every morning

[@FlyinHawaiian808]

Man yeah I gotta start going to the meetings I think

[@h.boylen6334]

That’s got to be hard since you’re in the restaurant business. My dad sold drugs when I was a kid and he didn’t want his daughters to work In either restaurants or hair salons because that is where most of his clients worked. And guess what I ended up? An alcoholic drug addict bartender.

[@SouthFloridasRestaurantGuy]

@@h.boylen6334 it really is cultural. Funny one of my aa brothers was a hair dresser. I do alot of service work and yes alot of alcoholics and drug addicts are in the restaurant business.

[@WilliamMark-yv6kl]

I'm a veteran, alcohol and cigarettes addiction actually destroyed my life. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

[@Sheldonbeans]

I love hearing great life changing stories like this. I want to become a mycologist because honestly mushrooms are the best form of medicine (most especially the psychedelic ones) There are so many people today used magic mushrooms to ween off of SSRI medication- its amazing! Years back i wrote an entire essay about psychedelics. they saved you from death buddy, lets be honest here.

[@AlievDaulet-g7o]

Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏🏻

[@laiajune6692]

YES very sure of mycologist Benmycology. This treatment worked for me. Helped me got rid of my anxiety and BPD.

[@KimMorgan-d9y]

Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.

[@MarlinMetzler]

How do I reach out to him? Is he on insta

[@colin4215]

41 years old and been sober for more than a year. I was a social drinker with the odd binge thrown in. Lost weight, more focus, mental clarity, zero hangovers, happier overall. Looking back it’s just not worth it, best decision I ever made 😊

[@John_Wood_]

same here. Feel well rested for the first time in about 25 years.

[@wiseman8]

Same mate, I'm 41 and now 10 months sober and feel the same as you ✌️💙

[@sellbydate]

I'm 41 too. Spent my whole 20s and 30s hungover lost so many memories. I want to remember this decade.

[@Maxxroad]

I'm 41 also. At 36, I quit. I phased out of the scene because I was getting older. I couldn't tolerate being amongst 20 somethings at night clubs and bars. That actually helped a lot. I didn't fight the fact I was aging. I basically couldn't relate to anyone around me. Recently, I quit marijuana for the same reason.

[@jeanieolahful]

Good for you!

[@researcheverything1970]

My life was out of control and on the verge of losing my job at 32. I had 90 days treatment, my whole life got better. Stayed sober 22 years. And then, I dated a man who insisted I could 'drink responsibly' and insisted I join him in his family's traditional drink. I had one, didnt want more and started to believe the lie. Im now 64 and right back to problem drinking. I am sharing this for one reason. Please don't ever think you can go back to it or it will eventually take you down. I pray I can get my life back again. One day at a time.

[@zathenhcambidestem-iliv2464]

It is all or nothing for most, even moderately harms, it lowers our vibration. You know being sober is an act of strength, being aware, awake forces us to face ourselves and then we are forced to change , action. I have an ex who drank daily, I eventually joined him and found myself drinking 3/4 times a week. I fell onto a slippery slope of decline, the hangovers, the recovery was harder and longer. I went onto once a week still it destroyed 2/4 dys every week. Plus the lows are dangerous! I got Long long Covid, which for me was linked to histamine intolerance, booze is packed with histamine! I did not want to drink I was so ill for 6 months, my urges declined. I faced me, all my unresolved stories and found I felt empowered when I faced my pain. I "smile when the pain comes" it is strange to embrace my beasts, all guilt, undoings and go into it, "walk though the valley of death" and be protected.I saved me by turning to face what I fear, it is who we are. Light is courage, dimensional, all, power. Turn on your light, turn to the Divine source, it does not have to be religious at all. Call into the dark for help, surrender your weakness, urges, cravings to your courage and rise.

[@dancingkay2604]

I’m praying for you to get back, one day at a time, keep it simple🙏🏼

[@shaunb1288]

You can do it ❤

[@markg.4246]

Without many avenues of accountability, we succumb to "self will run riot". Were you going to meetings? Did you have a sponsor? Did you talk to anybody before dating someone who "insisted"? It's NOT alcohol that's "cunning, baffling, and powerful", it's the "ISM". I sincerely wish you all the best.

[@leahmoonbeamflower333]

You got this. You got this.

[@Domix45]

for all the people here struggling with alcohol, YOU CAN DO IT. I'M WITH YOU. TOUGH YOURSELF UP, TAKE CONTROL OF YOUR LIFE. YOU KNOW YOU CAN. DO IT!!!! GOD IS WITH YOU.

[@visam28]

Thank You! Day 1 again

[@judysanders4365]

There is no God.

[@brakk727]

lol

[@peteragelakos3610]

God bless you

[@Irishgirl90586]

I know this comment is not about the spirit of alcohol 😂 but for something that is not meant to be real…..being ….God….it sure is shrouded in controversy! It certainly touches a nerve with people. Santa & the Easter Bunny aren’t real but it doesn’t seem to stir up controversy the way the name of Jesus does! There’s nothing wrong with having hope & It fascinates me that BILLIONS of people around the world look for & choose to have something spiritual in their life…..that hope……whether it be the God of the Bible or some other spiritual source there’s no denying that many do have a desire for that spiritual connection. Even people who don’t believe often make comments about loved ones going to heaven or becoming angels even though humans according to Gods scriptures do not become angels !! Things are said like that to comfort ourselves. But it’s not scriptural. Whether we believe or not doesn’t take away the fact that the prophecies written in the Bible ARE being fulfilled……can’t deny that one ! Personally I do not believe evolution created us …..the scientific IMPOSSIBILITY that NOTHING created EVERYTHING! doesn’t matter what we look at in our own world, EVERYTHING has a creator . Things didn’t just happen from nothing things are created . I’d rather believe & find out there is no God than not believe & find out there is !! But I actually choose to use my free will to believe anyway. Jesus gives people hope in their death & who wouldn’t want to see their loved ones again or at all? I’d love to see my mum because she died when I was four years old nothing wrong with desiring that . Even for all the positive happy folk out there life isn’t always that great that they don’t hope for something better. God doesn’t force you to believe it’s all up

[@livingbranches777]

Had a bad relapse and couldn't get free until I woke up and cried out to God to save me. That was 4 years ago 3-5-2020. Have not drank since. God does do miracles. Thank you Jesus

[@Tosi-Rama]

Amen🎉

[@maryferr333]

Amen brother

[@Anonymous-i1b3b]

Glory be to God

[@laraoneal7284]

All praises to God in Jesus name.

[@rayroberson2339]

That was you and your body screaming out for help...give yourself credit, not a mythical god!

[@dennisparker8448]

im 56 and two months sober its a lonely change for me. my friends were all drunks too i said goodbye to everyone in order to finally succeed.

[@juliekonicke5329]

Stay strong and find new friends

[@elenaburke189]

You are saving your life! Please stay strong. I know how hard the journey is, but the rewards will be worth it! You will feel better, look better, and operate with clarity. Best wishes for a happy, healthy life! Be proud of yourself! You deserve it! ☺️🙏🩷

[@mjones2424]

Awesome! It’s been over 3yrs sober for me. Don’t miss any of it

[@laurencefegan1875]

Well done! I've just turned 56 too and I wouldn't have been around if I hadn't packed in. Yes, it's lonely and you may lose a lot of your friend, but the friends you make from now on will be the right ones! Keep it up!

[@santoscamacho3361]

Amen brother..that's what I just did..but there are people out there who don't drink..just gotta pray and find them.

[@craftyladybug411]

I have the opposite. My dad was an alcoholic and I saw what it did to him. From a young age he would bring me to bars, men buying me perfume giving me money for arcade games, etc. He verbally and physically abused me. I cannot have a drink and enjoy it because it brings back all the trauma. It doesn’t just affect the alcoholic, but the whole family. It’s never too late to try and stop. If you slip, that’s ok. Every day you wake up, you get a fresh start to a new beginning. Choose happiness! Find something you are passionate about, keeping your hands busy helps. Good luck everyone! You got this!

[@starboy1100]

Thank you

[@johngrepo9976]

Thank you for telling me your experience the weekend is here and im struggling to find will power. Im embarrassed trying to defend drinking a beer today

[@jimmyhalperin7792]

Beautiful

[@huskydadtokoda]

My dad was an alcoholic too and I never thought I would end up like him. He never abused us or went to bars but we would often find him passed out somewhere and had to clean up his piss or vomit. I was a social drinker but during the pandemic I started drinking at home alone and since then it's been an every day thing, I've become my father and I don't know what to do

[@jimmyhalperin7792]

@RS Suggestion:::: Go to a mirror. Smile at yourself. Then walk around the block and smile at five random people, regardless of their response. I'd say, try this first. If it doesn’t work out, lmk and I will try to offer another suggestion. What you are going through is not permanent . It's all about changing perspectives.

[@joedaddy8044]

4 days sober here, been drinking everyday for a very long time. Something had to change, it's affected me in every way possible. To others going through the same... you are not alone.

[@grantonian4142]

Neither are you alone. Stay strong.

[@fahadjanjua5140]

I am also on my 4th day. Can we please keep in contact just for motivation and positivity? Thanks

[@gumshoe7237]

had my last drink a year ago , don't look back only forward ..

[@luananavarro4]

I hope you are both staying strong and positive

[@kjoboz]

Hope your staying strong in the same boat😊

[@malikmcdowellswreckedatv5100]

Almost 6 years clean. From homeless to owning my first home at 35. I never felt so blessed to have the courage to finally walk away.

[@lifeneverends7068]

You are a real hero, not the badge carriers. Congrats!

[@anniej1580]

Congratulations! 🎉💖🙏

[@jesuspobre88]

Clean?

[@Sytraxy]

I just started my sobriety today with alcohol. Started the gym this last week again, and am training for several bicycle races in the next couple years. After ruining my life with alcohol the last few years it’s time to begin. It was really nice seeing I’m not the only one struggling. I hope you all do well. Side note: im an amputee from a high school accident and have been numbing myself with different drugs and alcohol on and off for 13 years. We can do it

[@Dixie1963]

You can do it!!🙏

[@zinospinedi3227]

I hope you are still doing well and targeting your Goal. I do not know you but im proud of you!

[@zacharyedmond8223]

Hope you're still going strong, and if not that's okay! Can always start again the moment you read this and get back to yourself :) it took me about 3 hospital detoxes, and many moments of trial and error, but i am free from my addiction and back to myself.

[@trevorfritz6385]

You are definitely not alone.

[@user-rv9qx9sp1y]

THEY call it disability. I CALL it A "NEW Ability".

[@mariannewright5478]

200 days alcohol free today It’s sooo worth giving yourself a life 🙏🏻 xxx

[@amandaburleson2035]

celebrate by having a couple drinks, but just a couple, DONT over do it...

[@privatelending6801]

​@@amandaburleson2035 wtf.. why would u suggest a couple drinks after 200 days sober

[@sellbydate]

@@privatelending6801 Amanda Burleson is totally missing the point. WORST ADVICE EVER

[@donbucket5742]

@@amandaburleson2035 lol wow whats the point of having a few drinks 😂😂😂😂might as well not drink

[@amandaburleson2035]

@@donbucket5742 well i used to drink a bottle of vodka every day for about a few years... now i drink a bottle a week ... (:

[@aglett]

I've been drinking everyday for the past three years since covid pandemic started. I drank heavily too. I am 2 days sober today and glad I've found this video. I have worked my way out of denial and building the motivation to get me out of this hole that I've dug myself into.

[@ParkerGuy89]

I'm there too. I've been trying to figure out why my heart rate is so elevated, I'm 34 in good shape. Been having terrible anxiety and headaches lately. Oh yeah, I drink everyday. Starting fresh tomorrow.

[@derwynmdockenjr]

Read This Naked Mind by Annie Grace. I am 2 years FREE from alcohol having read the book. I want alcohol as much as I want a glass of engine coolant. The book reprograms your subconscious to actually NOT WANT IT. It is then you are truly free 🥰🥰🥰🙏

[@bdek68]

Keep it up. You will be amazed how much better your life will be. I know 💪🏾

[@j2bigd590]

I recommend going to AA. Going through the steps gives you the correct foundation. Otherwise, you will inevitably turn back to alcohol I promise you.

[@magzlomeli6110]

Remember that your thoughts create your reality. Therefore, hold the highest thoughts of hope and recovery 🙏🏽

[@HasteVile]

So I have decided finally I’m going to go sober after the last 7 years of abuse: - I lost my university degree - I have been arrested - I never saved any money - I I lost friendships and relationships and hurt my family - I have let myself and most importantly God down My last drink is finished… the bottle is in the bin My last spliff is finished… grinder is in the bin The journey begins now!

[@Brissles]

How's it going?

[@diggingupnorth3453]

@@Brissles Im guessing it only lasted a few days

[@Drum2freeursoul]

Next time it will last longer! We all relapse and get back on it

[@simonjohnson8944]

Me too

[@wannabskinnyminny]

How did you lose your degree ?

[@jmaliha30]

5 months no alcohol 🚫 Best version of my true self 😇 Never going back 💕 Update: Just celebrated 7 months "AF" 🥳🌞🎉 Update: Celebrating 9 months AF 🥳🌞🎊 ***Update 3/16/2024**** 1 year 3 mos 19 days AF 💯 Life has been so beautiful without alchohol 💗 Stay strong 💪

[@kennithminnich]

Never say never; just take it one day at a time. I'm celebrating 10 years of continuous sobriety this week. Never thought I could do it.

[@jmaliha30]

@kennithminnich that's wonderful. congratulations! And you're right. I will take it one day at a time. 😊

[@bh9262]

It will be 5 years in July for me. After 40 years ..

[@chrisruth7057]

​@@bh9262Cheap whiskey liquor is terrible for you🤢🤮 but high priced especially extremely high priced whiskey or tequila liquor is actually very good for aslong as you don't drink it everyday or just have 1 or 2 glasses at the most everyday😁🥃 but your wallet gets badly hurt🥵 but cheap even lower mid grade liquor straight is very bad for you at any time it will destroy your liver very quickly it's disgusting🤢🤮

[@Iancurtislives]

Good job congrats. Stay in the moment not too far ahead. I've backslid a few times thinking I'll never drink again. Don't pick up today. Tomorrow will be here to deal with soon. Congrats brother

[@meganlovesresearch5944]

Today is my first day that I’m finally out of denial. I have a drinking problem. I appreciate the video and all the comments I’ve read.

[@ridgemills]

How are you doing?

[@hannahdages7698]

I have 18 days. I hope you got some help too. We all deserve it

[@nickintherealworld225]

Hope you are still doing well. As a recovered alcoholic 4.5 years, I found that the first couple months are the most difficult. After that it starts to become normal, but the thoughts still pop up here and there. I tried to quit at least a dozen times. The one thing I had to get out of my head was that I could control myself and drink in moderation. But that just was not true. No alcohol at all helped the best!

[@edwardprokopchuk3264]

Hope you’re hanging in there. I’m starting my journey and only a couple of weeks in. Pretty difficult mentally, especially around the weekends.

[@JDW0]

How you doing man? I’ve been drinking for 6 years straight tonight is the night I’m done. I hope you’re hanging in there

[@hundredproof1512]

5 years sober here… the first week is horrible, emotional roller coaster. I was crying angry proud weak .. just everything. After the 2nd week emotions ease off a bit but cravings continue. A month in and u feel like u got this. 3 months later ur going to feel your body and ur attitude starting to change for the better. 6 months is dangerous because u feel that your healed so u start making excuses to have one beer or one glass . U can’t let alcohol touch your tongue at all once you’re on this path because it will take you back. After a whole year I finally was able to sleep without nightmares of me drinking and ruining my sobriety they felt so real I was glad they stopped .. 2 years and ur good just remember not to ever let it touch your tongue again.. it snow balls.. I feel like it’s a demon that wants back in and will make up any excuse for u to let him in… don’t do it be strong ❤

[@gravelpit5680]

I still had the occasional nightmares of relapsing many years into sobriety. They finally stopped in year 9 and 10.

[@Moto-Hobo]

You're right. If you convince yourself to go back to drinking, it gets worse every time. I started again after 200 days of sobriety and went back to drinking more than ever. If you can walk away, don't give it another thought. I have another 2 weeks of sobriety now and I don't plan on ever drinking again.

[@gravelpit5680]

@Bren675 abstinence is the best way. When I was an active alcoholic, every three or four months something terrible would happen. Now I'm 10 years sober, funny coincidence I haven't been fired or arrested in that time. My problems today are so much more elevated and mild compared to the seriously terrible things that used to regularly animate my life. And to boot, I've accomplished so much incredible things that were previously impossible with the way I was drinking. However you get sober and stay sober is up to you. I personally don't find AA useful. BUT THAT IS JUST MY PATH. Many people DO find it useful and in my earlier sobriety I attended and also found some wisdom there. I outgrew and or became disillusioned by alot of AA though, as I'm atheist, and don't find the people to be worth listening to. There's alot of whackos in there, a variety of mental illness, and also, there's alot loneliness and generally unpleasant emotions tossed around like a washing machine. I found that meetings made me feel worse, not better, because the people I just found repulsive. that's just me. I hope people find sobriety though because whether you believe in God or not (I dont) alcoholism is fatal and abstinence is the only escape route

[@Mark-pp7jy]

Being "strong" is a total liability for long term sobriety. It's not sustainable! "Two years and ur good"? THAT kind of thinking is delusional. Sobriety is a process of developing our emotional well-being, so we don't have to self destruct over anything! There will come a day, when nothing will stand between you and a drink except your emotional sobriety, and two years won't cut it! Remaining teachable is the key to a life of abundance. All the best to you, Mark

[@Mark-pp7jy]

@@gravelpit5680 For as much AA bashing as you wrote, it looks like your "path" comes with a great big resentment. By your own admission, you found some wisdom, but decided that people who had what you didn't weren't worth listening to. What great wisdom did you contribute to the meeting? I don't care if someone stands on their head for an hour, and believes in the Tooth Fairy, if it keeps them sober, but denigrating someone else's "path" is just ignorant.

[@cyndiglenn1990]

I'm 55. Been drinking on and off since my teens. I started off this year with sober Jan and keeping it going. I'm not making milestones but that's just me. I do notice that alcohol exaggerates my anxiety. I definitely fall into the "fun drunk". Having people I knew tell me I'm more fun when drinking didn't help. Those are lies. I am so grateful that I am still here and healthy enough to take charge of my life and get healthier.

[@anm836]

Good for you!!! You should be proud of yourself :)

[@avzeolla3960]

It ruined my life. I was what some people call a “high functioning” alcoholic. I was a lawyer with a beautiful wife, two daughters, a high-paying job, living in an elite town. I lost my job, my house and my wife. I blamed my wife for all our problems, but in retrospect alcohol made me irresponsible and selfish.

[@burdman5620]

Sure hope you learned something from your experience and may God give you the strength to stay clean and find your way back to happiness

[@avzeolla3960]

I learned a lot. Thank you.

[@burdman5620]

@@Inkphien yeah I bet u like chugging the juices don't you boy

[@avzeolla3960]

Thank you!

[@Unzdostres]

How long have you been sober?

[@PraiseWorshipMusic]

Folks, I've lived a life of addictions for over 30 years. I knew God but always felt he couldn't love me. When I listen to Tasha's song, I realize how wrong I was. Almost 2 years clean next month Ill sing forever. He waited patiently for me. Help me to see everything you see in me. Hallelujah!!! Praise God for her ministry. God gets the glory

[@CarltonMasonNorwood]

You are living proof, that no matter how many years. Recovery is possible. Keep the faith. 🙏

[@locohomicida3348]

Ive been sober for over 10 years now and yes, it made my life better and I wont go back but being confronted with the reality day by day and really feel why I was an alcoholic hurts as much as all the damage I did to myself. Its still not easy to deal with. I even started to meditate, eat clean, work out and there is still so much struggle in my life. but its worth the pain though.

[@jeanieolahful]

Check This Naked Mind and/or Allen Carr. It’s a different way of approaching alcohol addiction.

[@Midcoastmaine1]

At 20 years sober through AA I've had many conversations about this. If in AA talk to your sponsor for advice. If no advice get another sponsor. In many people putting down the drink is the most important step but know that outside help through counseling can be just as important. And from my heart to yours, Let go and let God. Never forget what brought you there but truly you are a different person now. You didn't get sober to live back in the past.y prayers to you.

[@peteragelakos3610]

I drink every day all day long 😢

[@peteragelakos3610]

​@@Midcoastmaine1 God bless you

[@peteragelakos3610]

20 years is amazing 🎉

[@Tylerze]

A friend's positive experience with golden teacher made me realize mushroom is the go to.

[@Demirci-g9]

psilocybin therapy is just one of those great leaps in the mental health space. Its wonderful and the fact that they serve recreational use as well as for health purposes... Just an amazing feeling.

[@SedatAslan-q6v]

To hold a fresh psilocybin mushroom in one's hand is to possess the very nature of oneself. Their beauty meets their potency.

[@JagoSma-s3u]

I have done shrooms in small doses a few times, but a couple days ago I took almost 4 grams and had my first actual trip.l believe I truly experienced what y'all call "ego death"

[@RrDis-q6o]

Did you use a specific protocol or dosage?

[@JagoSma-s3u]

I did a guided ceremony with a therapist, 3.5g of psilocybin. The experience was profound.

[@johnblyth9787]

I began drinking at 17 years of age. Blackouts from day one. Instant alcoholic. Within a few weeks, I was drinking around 4 bottles of pure whiskey and tequila plus a day. I drove home every night. I very quickly could no longer function. I ended up unemployed and unemployable. I basically was a park bench drunk, who had a home, if I could remember where it was. I only survived by the love and grace of God. Today I am 33 years alcohol free. I worked as a cleaner for many years, and was well respected and looked up to. Then I worked as a security officer for 9 years. Again very well respected and liked. I trained a lot of new staff. Just for today I am sober and very greatfull.

[@rosiew1952]

well done . be proud of yourself . your still young to enjoy life 😊

[@EdwinHeijmans-rn6fb]

No delirium or what so ever?

[@mikecausey6693]

Wow just found this vid. This is amazing for anyone that may have a problem. I drank for 20 years! At first things where ok. As time went on the RAGE I had had was not of this world. Thank GOD I never killed anyone. I had to hit the wall before I woke up. Wasn't easy!!! But Thank GOD I've been 5 and a half years sober. Took awhile to get use too being sober but it was worth every second. I want to say thanks to my wonderful wife my best friend. But most of all thank you GOD. LUV U MIKE CAUSEY. FYI if you are struggling with addiction please ask for help! Start with GOD HE cares more than anyone.

[@JatinKumarPatro]

I'm 13 day's of no drinking no smoking today. Keep asking me when you see my comment. So that I can be accountable.

[@connorlegualtt]

How’s it going?

[@JatinKumarPatro]

@@connorlegualtt on day 19 today. Not have to think about it that much. Half the cravings are when I'm hungry so i eat my favourite food.

[@connorlegualtt]

@@JatinKumarPatro awesome, I’m on day 3.

[@JatinKumarPatro]

@@connorlegualtt great. First two weeks are bit difficult as you get too much time and no idea what to do with it. So have to engage in something

[@nicholtheson9548]

Inspiring bro, starting my own journey. Keep it up!

[@thereal4113]

I was in an accident over 4 years ago that required me to have 5 open surgeries over the years. I used to enjoy a glass of wine or beer socially or while watching a sporting event. I realized I was drinking more on a daily basis to numb the pain and anxiety I was feeling. Instead of drinking to enjoy, I was drinking to escape. That's when I stopped drinking alcohol. I am scheduled for a 6th surgery in 1 week. I hope it is my last. Thank you to all who participated in this video. You are saving lives.

[@juliespiteri3625]

Well done. Hope you are OK now❤

[@jeanyvesvisuals8844]

3 months sober here, and it’s amazing. This video just confirms my decision. Thanks

[@CarltonMasonNorwood]

3 months! 🙌🤯🙌 Those are the most incredible times. You are on the front lines in the trenches! You got this! The fog starts to lift. No matter what obstacles come your way. Remember you made it 3 months! And you can always make it another 3 months. So proud of you! You give us all hope. ☝️

[@SK_30241]

I’m at 3 months too but, I’m not sure I notice any difference yet because I wasn’t drinking much over the last few years except when I went on vacation or social events a couple times a year. My frequency wasn’t much but I had difficulty moderating when I did. I also would have hangxiety, memory loss, heart palpitations, lose a day to recovery, poor sleep, etc. so I suppose without alcohol, I no longer experience that.

[@FromPeloToYourHeart]

​@@SK_30241 congratulations 🎊 👏🏾 💐

[@FromPeloToYourHeart]

Congratulations 👏🏾 🎊 💐 🥳

[@Maxxroad]

Wait until you get through the holidays without getting drunk. So easy the first half of the year. Then July 4th rears it's ugly head.

[@Redbirds1100]

I have been sober now for 17 years 3 months and 5 days today. Thank the Lord my life is so much better now.

[@tierrapetersen4651]

One year and a month sober. I went to AA for 90 days in a row and got a sponsor did the steps. I didn’t have the same positive experiences that a lot of people seem to have. I gained weight. Last year I was plagued by financial, troubles, legal troubles and my dog died. But, a year later I’m glad I stuck it out, because things would have been much much worse. Depending on how long you drink, it takes awhile for your brain to rewrite. So don’t give up if your not all perky and energized after a year. Now, I’ve finally got my shit together and I’m finally starting to feel good.

[@ckva7888]

It’s just astonishing how much a person can poison themselves with alcohol over time and not just drop dead. Stopped using alcohol at 50, and looking back from 55 it was the second best decision of my life. The best decision of my life was marrying a woman who could tolerate and love me long enough for me to realize she was more important than drinking or anything else that could come between us, she literally saved my life and She never once asked me to quit.

[@renarettinger8523]

I’ll be 50 soon and quit 33 days ago after 25 years, amazing how completely different I feel physically and mentally. The clarity is strong and the depression has gone. (The 1st 2 weeks completely sucked though lol) congrats to you

[@mikebrown965]

Quitting alcohol is hands down the BEST thing I’ve ever done- never felt better!!

[@davidwee130]

Good for you

[@Azangu]

hope to overcome this drinking one day...

[@natalieengstrom2253]

235 days sober now and I've learnt so much in that time. It angers me that we separate alcohol from drugs. Alcohol is the worse drug by far and even worse because it's legal and encouraged. My life, mental health and physical health is 100% better. I'm a better mum and no longer a selfish, negative person.

[@colleengarcia4886]

My husband and I have drank daily for at least 35 years. Once the clock hit 3 pm. We are recently retired and have decided to knock it the *uck off. I am highly addictive by nature and he is able to stop smoking or drinking or whatever on a dime and not look back. My house was a mess and my life was isolated. We hardly went out anywhere and relied on each other to watch our backs. He would always make sure I had a bite to eat before passing out. I would make sure there was enough liquor in the house to make us happy. But lately we started to notice that, after retiring, we were starting to drink at noon. Why not! We isolated ourselves from family and friends (of which we had very few). An average day would consist of 5 to 7 rum and coke zero for both of us. Two shots in each drink. My liver function started to decline recently. I have it checked every six months with the regular blood up. I gave my husband a kidney 6 1/2 yrs ago. We didn't drink for a month. That was the only time we really didn't drink. Five days ago for me and a week ago for him. That's when we stopped ingesting ethanol. I managed to flip a switch in my brain and convinced myself that I didn't want to die. Having never been afraid of death I thought for the first time that maybe I want to live past my age of 57. My father died of alcoholism at age 63. Realizing that age was quickly approaching I started to stress out about not having my husband soon. Dying was ok but not being with my best friend (husband) was terrifying! I had become a liar to cover up in front of family. My adult kids were worried sick. I have been sober only 5 days but feel very confident that I am going to move forward in a positive direction and so is my husband. I was tired of not remembering what I had for dinner or if I was mad at him for whatever we discussed the night before. Blackouts were an every day occurrence. We know this could fail but we are dedicated to filling our time with studying stuff we like and doing things to straighten up the house and organize (finally) our lives. Peace.

[@waynehallam2464]

Wow! Your honesty is everything. Thank you for sharing.

[@eikomori6057]

Good luck, never too late! Take it easy, take it day by day, keep thinking ‘just today!’ and you’ll get there. Alcohol is evil’s invention.

[@daphneweldnichols3846]

How are you doing?

[@jonistrand6702]

Hi Colleen just wondering how you are doing?

[@colleengarcia4886]

@@daphneweldnichols3846 Thank you for caring. I am on day 10 of my new life and feeling awesome most of the time due to natural supplements. Sleeping better with chamomile tea (3 bags) and 1mg melatonin. I hope you are well. Peace.

[@Aesthetic.Nation]

I drink socially and decided to stop 2 weeks ago. Best decision ever. Life changing!

[@CornbreadJenkins34]

Stick with it bro! One day at a time!

[@fabianbussinger2291]

Keeep going :)

[@rashadzellner1298]

It only gets better ❤

[@sammyocgirl7411]

sucks to be you dude

[@FromPeloToYourHeart]

Congratulations 👏🏾 🎊 💐 🥳

[@Stasya-x7b]

The shift was made with smoking even though everyone smoked inside at those same baby showers. With enough awareness and sober people as prime examples that life goes on without alcohol, the change can be made over time. With God’s grace I am 22 months sober; never thought I’d see the day ❤ We can do this! Whoever is thinking about quitting or already on the sober train, you are amazing and deserve this better life! Be kind to yourself first so you can be kind to others…God Bless!!!

[@nathanking5137]

4 years sober, game changer. No drama, no hangovers, not pissing 100s against a wall every weekend. Out of every drug, alcohol is definitely one of the worst. Never happier :)

[@kathyanneboulay]

COVID got us too. It's been difficult with the stress that life has been . And I like your mantra . Progress not perfection ❤

[@tim5111]

36 years old, sober for 7 months now. And, loving it. So happy not drinking alcohol. Every morning is beautiful

[@rock-creek]

I was sober for 21 years until covid hit and was laid off. It was the perfect excuse for the addict in my mind. I’m struggling to surrender again, but this helps me today. “Don’t quit quitting.” That’s my mantra.

[@cincin4515]

Don't think that way. Our government actually assured us on ads on tv non stop that we'd all succumb to alcoholism and domestic violence due to lockdowns. Don't ever let others take control of your mind.

[@nvrgvp1]

Keep it in the day. Be where your hands are.

[@GEN_X_]

FALSE BAPTIST TEACHING. Even Jesus drank Wine and Noah got drunk after the Great Flood and he was the most righteous on earth. Too much of anything is bad for you. Too much food is bad for you. The Bible says having a drink can bring joy. Ecclesiastes 9:7: "Go, eat your food with gladness, and drink your wine with a joyful heart, for it is now that God favors what you do."

[@deblou7]

You already have the tools, pick them back up and start using them, you can do this ❤

[@gravelpit5680]

​@@GEN_X_ bro, who you trying to convince, them or YOU. No one is saying alcohol can't be enjoyed by many people. But for alcoholics, it's a serious problem. Why you posted that crap, it has no context here

[@MotivationMastery-d3d]

It's been almost 9 months since I turned my life around. At 35, I was caught in a cycle of bad choices and constant worry, but I finally managed to break free 😊💪🏻🎯

[@jonathanbrewer9416]

Almost a year sober here. I'm 39 and drank pretty much everyday for about 13 years. What I can say is this, in sobriety I have found that it's not an alcohol problem. It's not a drug problem. It's not a porn or a gambling problem. The real problem is deep down inside and the substance or activity is the symptom of the real issue. The lasting treatment for this sickness varies per individual. What's worked so far for me is that I have to release my supposed control over things in my life that I can't control anyway, give my life and my will over to my understanding of God, to forgive myself, and to be a selfless human. It's a choice. Either you can change and find a life that you can enjoy or go back to the bottle or other addiction for another day. If you're reading these comments than you are probably either sober or trying to find a reason to be sober. I hope all these people sharing their experiences helps you to either start or continue your amazing journey of freedom from addiction. The best is yet to come ❤

[@oliverk191]

Are you a friend of Bill's, if so well done my friend. To walk through hell and do it again, to walk through consequence after consequence and yet still pick up that drink, we are very unwell people. Especially when you consider that no other species actively tries to harm itself on a regular basis! I'm coming up 7 months so thanks for the motivation.

[@jonathanbrewer9416]

@@oliverk191 I'm a friend of Bill's. It really helped to be in a community of like minded people with solidarity in our common goal. I've been away from groups for a few months now but still practicing principles and maintaining my spiritual walk. I'm glad you were able to gain motivation from the video and from my experience. Good luck moving forward!

[@Isee238]

❤ freedom from addiction is amazing 😊 Stay strong 💪

[@duckr1se732]

79 days sober,what the hell was i thinking,i have never felt better,you guys can do this,it's hard but life changing,stay strong im with you 💪

[@brandontaylor-usedon3114]

I quit 4 months ago at 21. I started binge drinking from the age of 14/15. Every weekend I would have enough money saved from reselling sweets and drinks at school, me and my friends would buy alcohol and drink until we passed out or blacked out. This continued for 6 years. No weekend off. I went backpacking for 11 months last year and drank almost everyday for 8 months. This was when I realised I had a drinking problem. So on January 10th I decided to quit drinking. Approaching 4 months and can honestly say it was the best decision I ever made. You can be an alcoholic at any age. And I was well on my way to becoming dependent

[@peterlyons8793]

How do you drink while still dealing with the rigors of hiking/backpacking for nearly a year?

[@kaylakent446]

I’m 21 and also an alcoholic

[@Sleepizgudd]

To all of us who stopped drinking and going to stop. Cheers without drink 🎉❤

[@juniormephostopholese3062]

Salute!

[@katevanhouten8440]

My last drink was the early morning of December 25th 2021. I lost 60 pounds the first 4 months. My head is clear, my thoughts are much better, and my outlook on life has improved tenfold.

[@GrotrianSeiler]

This video has more value than you realize. Addiction is real. Best to hang out with others who struggle too and find a less destructive addiction. I’m focused on cycling at the moment. And I feel great.

[@awakeurpotential]

Drinking alcohol in excess can damage many organs in the body, including the liver, pancreas, heart, and brain. Long-term alcohol use can also increase the risk of developing certain cancers.

[@bleachbomb_666]

So many things have been happening back to back and has made me feel like I can't quit when I know it's something I need and want. This video made me so anxious but it's something I need to hear and internalize.

[@Retr0racin]

I stopped drinking on my 60th Birthday a year and half ago. just got tired of it, can`t say everything is wonderful but stopping drinking was one of the best things I have done.

[@kikidee7680]

"You need something worth waking up for, that's the substitute for addiction" ABSOLUTELY RIGHT! I have a decade of continuous recovery and I love my life now!

[@jangriffin-fi1yx]

Congratulations to anyone who has given up drinking or any other addictions. I am proud of you. I am blessed have never done any smoking, doping, drinking, never will but can see addictions are the pits & so tough to give up my ❤ goes out to you. I hate pain & suffering for anyone wish, wish we could wave a magic wand & make night mares disappear, bur we can't. I know horrendous trauma & my way of coping is to dig my heals in & fight back as live only 1 life & we all know life is too short so don't want to waste it. Be a floater not a sinker, believe in yourself, trust you can do this, rise above as nothing is going to stop you, others can do & so can you. I believe keeping yourself fit & healthy is way to go. I also can see that if you can give up an addiction you can do anything as it is the hardest thing to do, can be done & benefits out weigh any negatives. Just like any traumatic experiences of any description you can turn life around & appreciate your life & move onto better things. Best things to come for us all ❤

[@604cardbreaks2]

I've been sober or alcohol for over 2 years now....best life choice I've ever made

[@kirstyplimley1931]

No alcohol for 3 months now. I didnt drink everyday but when i did i got blackout drunk.. doing stupid things that i could not remember and i was waking up feeling so ill it was so unbearable i would end up feeling very very low.. this video is so inspiring.. and I feel alot better, my head is alot clearer and I have a glow ☺️ I will continue for the foreseeable and ready to live life to the full with my eyes open! Good luck to everyone else .. just remember .. you got this 😜✌️

[@FromPeloToYourHeart]

Congratulations 👏🏾 🎊 💐 🥳

[@JackWillistone1993]

Oh man...this is me. I'm 3 weeks sober. Alcohol ruined my mental health. Congrats! Onward and upward!

[@jamesgreen5371]

I'm 35 I started drinking when I was 22 I wasted so many years of my life in denial drinking destroying my life and health Ive been in rehab 4 times. My addiction left me anxious lonely, paranoid and afraid of everything. Now I'm 12 months sober and I'm living my best life I found a program in CA got a sponsor and worked the 12 steps finally taking my recovery seriously. I can now enjoy life alcohol free. For anyone reading this who is struggling it's never to late to change your life their is support out there but you have to want it and take your recovery seriously 🙏

[@travionmalloy4264]

I totally agree 112 days clean

[@Jaye-ky6wc]

Alcoholism, takes away everything, for one thing. Sobriety, takes away one thing, for everything. I am 52 days sober, today. I am also 61 yrs.old. It is never too late (unless you're dead) to reclaim your life and joy. I should know, I've been in and out of recovery, for 30yrs. 💜. Jaye, a very grateful, and recovering alcoholic ... Blessings, to all 🙏

[@LarryHubble-m3k]

Not for me! I have drank consistently on a regular schedule for nearly 40 years. I am quite functional, have plenty of money, have never been fired from a job, drive a new car, and come and go as I like, without some idiot telling me what I "need" to do.

[@pbetftdi]

11 years sober. Never thought I’d make it this long. For those at the beginning of the sobriety journey, I’m going to say the most important thing that was said to me: Some days it’s going to suck really really bad. I needed it to not be sugar coated because some days it was excruciating. Eventually, the obsession with alcohol dissipated and ultimately disappeared. It took many years of not drinking but it happened.

[@jbone2107]

Thanks for being real

[@mike7696]

How to you do it? Did you attend meetings or just quit on your own?

[@pbetftdi]

@@mike7696 I started on my own for a little more than a year, then started going to meetings, got a sponsor and worked the steps. Much better with meetings than on my own.

[@kjs4154]

Congratulations! I really hope sobriety will happen for us all someday

[@gravelpit5680]

​@mike7696 Careful with the meetings, they can be have a negative effect. If you're truly an alcoholic then you need to stop regardless. Abstinence works. However, meetings are full of mental people and whacky religious junk. Take what you need, practice extreme prejudice to the rest. I'm 10 years sober. I've been to hundred, maybe thousands of AA meetings. I can tell you this, I don't go anymore! maybe once a year! or less. I have no problem staying sober. I don't have a sponsor, I don't read any spiritual woo woo. I just DONT DRINK , and have a little humility helps alot. Always self reflection bro. don't be angry! ever! don't fear. let gravity happen and call it a day.

[@DrSourPurp]

Was over 300 pounds in April. Quit drinking, started lifting and fasting. Down to 198 today. Listened to this everyday for months the first few months of sobriety. Helped me keep focus. Appreciate this video and it's message.

[@AmandaLoiurio]

That’s great! Totally incredible! Keep it up! God bless

[@MM-vn1hz]

You can do it 👍

[@Tonyrizk13]

I quit cigarettes and marijuana after 25 years and I’m trying to quit drinking alcohol now. I know if I can go a week without drinking I can do it. Every day is a battle

[@huskydadtokoda]

​@Black Rhino Jeet Kune Do & MMA thanks for the recommendation, struggling here

[@saral2270]

You got this!! ❤

[@Roncho9999]

Try the Sinclair method... Worked for me 😉

[@cincin4515]

I just quit at 60+ years. I became much more frightened of becoming a diabetic and having amputated feet than i was of quitting.

[@edsoncuevas7652]

I’m 2 years sober as of TODAY! 4/20/21! If I can do it, you guys can!!! Believe me, I went through it all, jails, 5150s, rehab, overdoses, I thought I would never get out.. if you are struggling, you can do it! One day at a time!! Sober at 28 years old never felt so good

[@lifeneverends7068]

Alcohol is one of the big reasons of cancer too. I quit smoking, narcs, alcohol and beat bladder cancer.

[@creatorarnolds]

3 days sober. The last time was the craziest of them all I have had in past 6 years of social drinking... I don't want to go back there. reading about people who quit and changed their lives inspire me to do the same. I will not drink today, that's all I can promise. Hope to keep this promise every day.

[@TimothyTakemoto]

How are you doing? That was 4 months ago. If you kept it up then you are probably almost free!

[@2Ursos1]

1year sober, im 35, best decision i make in my entire life, i was almost dying, i cant even look at alcohol anymore, thank god.

[@trevorfritz6385]

Sober 2 1/2 years. Drank for over 30 years. Finally gave it up. I missed so many things... but now I'm awake. If you're in a cycle of grasping at temporary happiness through alcohol the only way out is to get rid of it. It's a difficult road. In many ways you will be starting over. You'll also be surprised at the things you know and the talents that drinking had locked away. Stop drinking, unlock yourself, and find your adventure. Best wishes and I'm praying for you.

[@Daniel-pw8pk]

I’ve been sober 4 years. Started my journey on Jan 1 2020 and haven’t looked back. No more hangovers or vomiting up on myself no more acting like a fool trying to impress others. I’ll never touch another 🍺 as long as I live 😃

[@jamesebarb1464]

You are an inspiration. I so want to be where you are some day.

[@mooshway2000]

18 years sober and happy with it 😊 It's a lot of years but I vividly remember the beginning, counting each day. Seriously, sobriety is freedom.

[@fahadjanjua5140]

My 4th day

[@jayhughes4956]

Almost 20 years sober. Very very grateful. I remember in rehab. There was 36 of us. They said the good news is your here. The bad news is only 1 if you will get sober the first time. I was the one person. I think it’s a little of my perfectionist personality? And getting really good help. I wanted to get sober. I was really tired and really sad at what I was doing to my family. I never turn down anyone that wants help. But it boils down to you have to want to get sober! God bless everyone struggling with this disease because it’s a lonely, miserable place to be. Good luck everyone 🙏❤️

[@galaxygangster1]

48 years old ( can’t believe that) Been trying to stop drinking from the age of 23 - started at 12-13 like a lot of others - 24 years of not been able to put it down and keep it down !! This video has been really inspirational for me - got a tattoo 3 months ago with the last date I drank - still nearly been picking up though and I’ve just hung on - watching this tho has really helped me feel like I’m not missing out - even tho I have pretty much destroyed my life through booze I can still think that - I am scared to drink now tho as it is so horrendous after a binge and I have damaged my health body and brain over the years ! I really don’t want my kids to drink and suffer some of the horrible stuff I’ve been through with booze - bit of a ramble this but so good to hear comments from people who are not drinking - I hope myself and anyone else who is struggling pulls through and stays away from the damaging drug alchohol !! All the best everyone let’s live in the light ✊️✌️

[@aocallaghan7637]

Check out alcohol free pod

[@aocallaghan7637]

Over the influence podcast & This naked mind

[@cjsteele9594]

You can stop. Im 26 months sober after 42 years. Life is good.

[@jasonheilinger8437]

Think about today. Don't dwell in the past. It doesn't exist. It's not real. The only thing that's real is today and right now. It's worth it to do it for your kids.

[@chitrajani6080]

You can do it and today I am joining you..I am 47 and been drinking since I was 19...let's do it

[@33NightFighter]

I stopped drinking alcohol completely 6 years and 2 months ago. Best decision I ever made, BY FAR. I started doing THE WORK to figure out how to properly orient myself into the world, and fight the darkness with healthy habits. I am far from perfect, but by the grace of God I have ZERO desire for alcohol. None.

[@ndanieltx]

Decided alcohol was too much at the center of my life I decided to take a year off. Last drink I took was Xmas Eve last year. I feel better than I ever have! My memory is brighter and better and I handle anxiety better. I've conquered my social anxiety enough to not need it so my almost 1 yr break is showing me all the reasons I should quit permanently.

[@alvynikole]

Congratulations to the one's currently on their goal for staying sober. If it's 1 month sober to being years sober, that's amazing and you should be proud of yourself!& your body is so happy with your decision. I don't drink nearly as much anymore. Thank you so much for this video.

[@jameskrause9069]

I'll be 4 yrs sober this coming October, so far I've been blessed with a life I could never have imagined, we can do this folks.

[@hAuBei]

Annie Grace , this is my 14th day. I'm going through the 30-day experiment I'm still learning 🙏 I'm listening to your audiobook I come from Poland 🇵🇱 from a country where my country is famous for drinking alcohol, and the people are convinced that alcohol is a part of life, useful for relaxation, social life, and everything in between. It seemed that way to me too. In some way you can focus on the positives. This method is to pay attention to your language and the words that come out of your mouth. Saying I can't drink is negative because it sends the wrong message to your subconscious. I no longer feel like I'm missing something, but I have tools thanks to you that I use, all the ones you recommend. I like it very much Drinking alcohol was because I wanted to unwind and relax, but it lasted only for 40 minutes. After a momentary high, I felt a sudden drop in my mood, I felt worse and worse, I only wanted to drink another beer, and this made me feel worse after drinking alcohol. I drank. I understood the cause of my drinking before I undertook the Experiment. Thanks to the knowledge I have gained, I look at alcohol completely differently. It seemed to me that alcohol made me happier, giving the impression that I was more relaxed and could talk to anyone without inhibition. You've probably figured this out yourself. This whole experiment is associated with greater MINDFULNESS AND AWARENESS ITSELF. You need to look at the Ideas, thoughts and actions you once took without the participation of consciousness or its consent. It is easy to feel weak and hopeless when we are plagued by the craving for alcohol, especially when we give in to it. The truth is that it was an internal conflict with my subconscious, which She spoke to me falsely, I couldn't listen to her or identify with her, that was the direct reason for drinking. Instead of solving the problem, I preferred to drink alcohol. Then I didn't feel like doing anything, I wasted time holding alcohol in my hands. There were also some great ones, but it was unstable... When I don't drink, I'm really in great shape, as if I were at work and in normal life. I'm in a great mood and I feel an incredible flow of energy and I have control over my life, it's also related to the fact that my relationship with my family has improved, I don't have any mood swings and my energy level is gradual. It's strange, because I have always considered myself the life of the party, I can be distant from myself, then such people are perceived as positive people. If you laugh at others, teach Sue to laugh at you too, because no one likes rude people. In fact, I was using my image to fit in with people, and I can easily establish relationships without alcohol, but I forgot about it. Alcohol also sometimes made me want to escape from my problems. Instead of solving them, I thought that if I drank them, I would forget about them. Unfortunately, when I woke up the next day, I woke up with a terrible hangover and a lack of will to live, and also with stress that came back with a vengeance, anxiety and uncertainty about the future. When I stopped drinking, I was able to endure it for some time, but it still came back... thanks to this experiment, I discover myself, I consciously look at my feelings and emotions, which, thanks to the tools, suddenly became silent. I have never felt so great, I know what to do in stressful situations, and I know how to occupy my mind with other pleasures during my life. I treat myself with understanding and gentleness. I feel Clarity of mind, and thanks to edza zuoeonke I can now look at alcohol. Thank you, Annie Alkohol this is narcotic, this is shit and ruining life. end the cycle. 29/02/2024 ~Krystian

[@toyworld501-Ir1ym]

😮

[@CalletaMoth]

I have quit opiates (7 years on July 29), cigarettes (quit date February 5, 2021), and now I'm working on drastically cutting back alcohol, and working towards getting it out of my life. I was excessively drinking for the past several years, and I've finally realized lots of things I was feeling, were due to excessive consumption. The more days that go by with me sober, the less I want it. I'm beginning to work on healthier eating and have discovered the absolute joy of fruit and veggie smoothies. For everyone out there, keep taking those steps forward. Lots of days early on are really rough. They're gonna suck. You can cry, scream, and curl up, but don't quit quitting. Get back up, dust yourself off, and keep walking away from it. Do reach out for support. It is absolutely possible to get out of that dark hole. You are worth it.

[@michellelee1123]

I am five years 10 months sober today. It was the best thing I ever did. I was self-medicating, at first it was fun until I was using it to stop all of my negative thoughts, and then I depended on it. Just smelling wine would make me get sick, but then I would drink right after. I was on three antidepressants and I would black out so many times. I was diagnosed with complex PTSD last year and it all makes sense. For everyone who quit or is trying to quit, you should be so proud of yourself ❤ just take it a day at a time ,you can do it.❤

[@waynehallam2464]

Thank you for sharing. Inspiring

[@bexarcounty6877]

hope you are still sober good luck

[@TheKorgmann]

Sober for 3 years. Quitted after a 5 day binge drinking alone. Zero food those 5 days, it was me in a camping with 6 bottles of JD. As result when somebody found me I had 3 broken ribs and 1 broken finger in my left hand. It was enough for me. Be strong, don’t drink. Life is wonderful trust me!

[@gordonwildpig]

70 days sober now,and life is a joyride!😊

[@CarltonMasonNorwood]

What a BOSS!!! 70 days is over 2 months!! You got this! The fog is lifting!!! So proud of you! Continue to give us all hope! You've proved it is possible! 🙌

[@chanm2388]

Keep going Finn, it's worth the while. Many happy years to you

[@TheThriftySpice]

11 days sober. This is the longest I’ve ever gone without touching a drink

[@robertbrumit228]

I proud of you!

[@johnbatch9276]

70 days sober your only 3 months old😅

[@johnpoy8345]

I'm 43 drunk heavy weight for many years 110 days sober today feeling great clear and focused list nearly 14kg nearly have a 6 pack on my stomach instead of in my fridge keep it up people it's worth it xxx

[@patriciamedaris8552]

My brother died this year from alcoholism. He was in his late 50's, a Navy Veteran, had a wife, 2 kids, house, and his own business and he lost it all before he lost his life. Thank you for this video, people need to see what it really does. I lost my grandmother, grandfather, and 2 friends along with my brother, to this horrible affliction.

[@andreamcmanus1570]

I am sorry for your loss. I too lost my brother from alcoholism this year. He was 61. I am in recovery from alcohol myself and work as a recovery coach.

[@WendyHannan-pt7ez]

So sad 😞

[@andreamcmanus1570]

Thank you @@WendyHannan-pt7ez

[@Andrius1115]

14 years sober. 33 now and I sometimes even forget there is such a thing in the world like alcohol. First time I got drunk was when I was 5 grader in school. I drank, only because all of the companions were drinking. Everyone wanted to be cool kids. I hated the feeling of wanting to pee, face on fire and depression the other day after the party. Last drink I drank was high school's graduation party. After that - I met new non-drinking guys, was picking up girls sober in the clubs, driving with my car home from the clubs and parties, not having any troubles regarding alcohol. It is the mood of the company that is fun, not the alcohol itself. This is how next year I met a woman of my life. Now she's my wife and we have two beautiful, intelligent girls. I'm building a family house at the moment and probably with the money I not wasted on alcohol and it's related issues. Choose your company wise...

[@juliespiteri3625]

Well said, stay strong. We don't need alcohol to make us happy.

[@lucywestwood5057]

Love this....im a month sober tomorrow and trying to listening to motivational speeches each morning to get in the right mindset this was fab

[@VicCave]

Excellent video. I like that it wasn’t preachy and full of AA jargon. I am sober thanks to AA, but I stopped going for a number of reasons. Anyway, I am grateful to be sober today. I love life and wake up excited for each and every day. God bless all fellow addicts and alcoholics. May you find peace and live a happy and fulfilled life. Love is the answer.

[@user-be1ro9gj9y]

No drinking alcohol for me. None. No excuses to drink. I consider myself a success for not participating in those activities.

[@dutchguy1807]

Today my journey begins, i feel like i am finally ready to quit and this video reinforced that feeling. It wont be easy but it will be worth it. Good luck to everyone else getting rid of that demon called alcohol. You can do it!

[@MichaelMyerz1]

You still going strong?

[@dutchguy1807]

@@MichaelMyerz1 yes definitely, tough at times but wont make the same mistakes again!

[@MichaelMyerz1]

@@dutchguy1807 well done mate

[@clintantonio5380]

​@@dutchguy1807how are you now.. hope you ddnt gvup

[@dutchguy1807]

@@clintantonio5380 actually exactly 1 month sober today, thanks for asking!

[@raymondgouin4983]

Almost 50 months sober.. best drink I ever had in my life was the last one.. iam 33 so iam proud of myself I figured it out early enough.. my dad who's 64 nearly died last January due to an alcohol related incident he's now been sober going on 10 months its the best decision we have both made.. between the 2 of us we spent 70 years drinking.. if you want to change you can and I have proof it just takes will power

[@credenza1]

You did it in time. I know from personal experience of a dearly loved family member that there comes a time when all the important rites of passage and life events, such as forming a long-term relationship, bonding with your children, gathering a circle of friends, acquiring a home and developing as a person pass you by, and cannot be recaptured. The wreckage is all around you, and you don't have the means or the determination to restore any of it. I still pray for a miracle.

[@phale-fi2fo]

I'm 80 days sober.. And I want a drink so bad.. It will never go away

[@lunkerlukefishing]

If you work the 12 steps at AA the desire can and will go away 💯

[@maryannechalifoux6458]

God makes a way every time

[@naterciacastro5876]

Never give up up

[@rosiew1952]

Hi Im 9 months sober, and really understand what you mean. keep up the good work. Its only having a heart attack 9 months ago at 57 that stopped me drinking . its made me really anxious& all the medication .

[@phale-fi2fo]

@@rosiew1952 I relapsed and am in the hospital maybe forever it's so strange...

[@lifeisshort3606]

Life is short as it is I want to remember every moment as long as I can. I died last year and came back on operating table. So I know what's waiting for me. Take your health into your hands Studly everything that goes into your body and reject anything that is not beneficial.

[@marynajacobs7538]

I was an alcoholic. I thought I could not stop. It changed my personality just after 1 drink. It made my my brain think I must drink more and more. Because I get depro when I drink, my brain tells me to to drink till I want to sleep. It made my anti depressant disfunctional because it is a depressant. Corona time showed me I can go a month without it and I am 3 years clean now. Do not miss it at all. 1. Save time. 2. Save money. 3. Smoke less 4. Better self esteem 5. Nothing chasing you. 6. No fear or guilt. 7. You can get your size clothes. 8. Lost 21 kg in one year by just stop drinking beer. 9. Better relationship with family and friends. 10. My body breaks alcohol up differently. Like an energy drink makes me sleepy. 11. Sensitive people are mostly in danger of becoming alcoholics. 12. I am a gamer too. It makes me happy. 13. Sooooo many reasons life is better without it. 14. Will take 3 years or more before your wife trusts you again. Your sex life will even improve. 15. Quit for yourself and not for other people. Only YOU can help yourself and god helps too. Best desicion if have ever made. My children tells me every morning that I am the best. What a feeling. Addiction and Allergic goes together! You are allergic to alcohol. But you drink out of addiction and there the reactions makes problems. Glad I realised this! Used antabuse for a year. For fear that i would buy. It really helped. I am off antabuse now. Drink a non alcoholic of at a work function. People respect you. Act even drunk. Nobody knows mine is alcohol free. Better to use antabuse than sit in a alcohol ananomous or whatever where you must listen to things. I was horrified to go to such a place. Know people who went to 20 of those places and still drink. Had a parent or stepfather who wanted to hit me when i drink and talk with me intense. It helped. I went to the dr. And admitted i have a problem. My marriage was falling apart. My son is now 8 and other 1 is 5. Wish i quit earlier! My life is heaven now. Save sooo much money. I was 12 years or so an alcoholic. I am still an alcoholic. Just 3 years sober and now do not miss it at all. Just a taste and i get so depro. I now go into a liquer store and now and then buy my wife some wine. I drink coke.

[@mars65111]

I’m 41 years old, Just passed 2 years sober on April 05 2023. I have never felt physically better. Haven’t missed a day work or family function in that time. Facts!!

[@camarossdriver]

I drank a 750 of vodka with a 6 to 12 pack of beer “chaser” daily for years. I was a blackout drunk on every occasion. I woke up with mystery cuts and bruises all over…I seizured a couple of times in my sleep,almost biting my tongue off once. I never showered or cleaned myself up. I woke up with hangovers so bad that I wouldn’t wish them on my worst enemy. At 8:45 every day I would drag myself to the gas station for my supply,and it would usually be gone by late afternoon. Then I would blackout or pass out,and do it all over again the next day. I FINALLY went into a 30 day inpatient treatment center and got the help I needed. In November it will be seven years since my last drink. I fought like HELL to NOT go into treatment,but it DID save my life. If you need treatment (and trust me…you KNOW if you need to or not) just GO! A month actually flies by quicker than you think,and you will feel like a completely new person after some sobriety under your belt. The ONE thing I SHOULDN’T have done was quit cold turkey! Those few days after quitting were pretty BAD,not to mention DANGEROUS!

[@WhatsCookingTime]

As a longtime sober person myself I'm so glad to hear these guys and ladies talking about it

[@WL-xb3iv]

Same ❤ it is awesome. We are still in the age of miracles 😊

[@nickf9392]

Keep drinking long enough and you will end up in a dark place. That is the best way I can describe it. Regardless of relationships, problems, and other losses. All of that aside, you...just you....will feel like you are lost in a dark woods, on a dark path, and you are not sure if you know your way back. You can make it back, but you must stop, and stay stopped. Your new personal discipline may surprise you. However, you can do it, I did. Just put it down and never pick it up again.