Quit Drinking Changes For the Better - You're Going To Look Different

[@METAL__MECHANIC]

Watching at least 1 of these videos a day is my AA. 8 days sober. It's probably been well over a year since I went a full week without a drink.

[@susannordstrom5065]

That's what I do to , 16 days today

[@kathaleenalchorn7290]

That’s is absolutely amazing. I have drank 1 glass in 2 days. Which is a new for me. Cause I normally would drink every night 1-3 glasses.

[@nov2263]

@@kathaleenalchorn7290 Great work! I'm 49 hours in. Was drinking 6-8 ~5% beers a day the last 3-4 years & drank on a less regular basis but quite often before that.

[@brandonbrett4469]

When you quit alcohol you slowly feel your motivation for life starting to come back, I havnt felt like this since I was a kid/teenager.

[@HabitsV2]

The more time you spend with your real self, working on and with your real self, the more motivated you will become. I look forward to each new year with a sense of magic that I haven't felt since I was a kid - what's next :) ?

[@1derb0y]

Before I quit drinking my skin tone was starting to look yellowish (and my eyeballs, too). Been sober for fourteen months and I look and feel so much better. Alcohol is poison.

[@jimsauer2453]

I hope you are still on the path of sobriety.

[@KayleeKapital]

My eyelids and face used to swell so bad. Glad I'm off the sauce.

[@craigstirling608]

Same here kaylee I had dry bits under my eyelid and on either side of my nose on my cheeks. Shocking 👍👍😄

[@patrickbutler165]

Right? I would have never guessed booze messed with our looks.

[@davediamond245]

Haven't had a drink in almost 10 years if I don't get hit by a bus this Thanksgiving...SO glad to hear these words because it's SO nice to be healthy and clean. I'm just under 5'8 or 1.7m and I was 195lbs/90k .... Now 150lbs / 68k ...",,sick and tired of being sick and tired " so much peace comes from just not drinking, taste,see,feel,smell, all the senses I get the best sleep ..I'm just grateful to be here and to tell others you can live just fine without alcohol...nice to be non toxic 🙏

[@powderfinger2029]

Kevin, I can relate to so much of what you say. I’m four days sober. I want this!

[@gryphgryphon9471]

I was a daily drinker for 30 years or so, and after I quit about a year ago, someone said to me, "You're a whole different color now." My face was always red, and now it's not. I also had high blood pressure during those drunk years, and I convinced myself that it was just my physical makeup, my genetics. But now my blood pressure is normal.

[@snu3877]

YES! Drinking makes us white gals/guys so ruddy in the face, very unattractive. I was also delighted when I stopped drinking that my nice, porcelain skin came back. Also, even with a vegan diet, my blood pressure was still high. It went back to normal within 6 weeks of not drinking! First time in decades it was normal.

[@gamppj]

I drank since i was 13....now im 33...i was to the point of where my body needed it..my attitude was awful..i felt horrible everyday..i had no energy..didnt sleep well..etc..I stopped drinking and went on a diet a year ago...built a gym at my house and started working out..I went from 250lbs to 170lbs..(lost 80lbs)..I feel like I have got a second chance at life..I feel like I have been reborn...I'm a totally different person and feel better than I have ever felt in my life..If you have the slightest thought about quitting drinking, DO IT! You will not regret it! You will realize that all of the people you drink with arent really your friends..they just wanted someone to drink with..after you stop you will not only feel better, but be able to make long lasting friendships and relationships with people who truly care about you...Good luck to all!!

[@TheFusedplug]

It's a knock on effect, not only do I look better in sobriety ..my brain grew back, that in itself just made me use all my collective knowledge about eating more healthily and put it into action. You are what you eat it's as simple as that. Cool vid Kevin yet another inspiring reason to stay quit. Sometimes I wish the sale of alcohol was banned from the UK I see so many people harming their lives (and those around them) it's a very anti-social drug when abused and you'd be hard pressed to actually find anyone that sticks to the so called "healthy limit" I tried that 2 glasses of red wine per day thing a few years ago before I quit and it almost always ended up being 2 or 3 bottles after the 2nd day

[@zeldapowers8094]

It's been a week since I stopped and I look less puffy and my eyes are super green again. Waking up has gotten easier already

[@patrickbutler165]

Kevin i gotta tell you man thanks sooo much for this video, it came on my feed at the perfect time. This might sound crazy, but i quit drinking 1 week ago, i drank 20 beers a day for several years. I completely did a 180 on my diet, and holy cow did i see a change in my looks. Just my hair feels and looks better, my face looks less.... bloaty, almost as if it was vibrant or....shiny! Lol. My skiin isnt dry anymore, all these little differences make a huge difference! Plus i feel 10 times better. i agree with you 110%!!!

[@snu3877]

How are you doing?

[@jennyrosd2003]

My eyes arent puffballs in the morning. ! They open all the way. It's amazing the fluid that is trapped in our flesh when we are clogged with toxic junk.

[@micksmith3434]

Sober for 26 days now. My friend saw me and said my face has changed already. Im going for 90 days and see what happens. Who knows i might never go back

[@soulseller1838]

How are you doing now?

[@micksmith3434]

@@soulseller1838 lasted 90 days. Then slowy started again then the last 3 weeks hitting the piss hard...... starting dry july again.

[@jamiekirkland7918]

Kevin, you are great. I am on Day 8 and really struggling. Listening to your video has really helped me keep going.

[@bikebasket9594]

14 months no drinking Kevin and I look a lot better. I've enjoyed your videos all the way and you really are making a huge difference in thousands of lives. I often post your videos to facebook too. Not trying to get everyone to quit but if people are thinking of quitting, your videos can be a great encouragement. :)

[@andreaporter9879]

I watch your videos every day and I'm 3 weeks without alcohol. Thank you for the advice and I enjoy listening to you.

[@oldladysusie3009]

Hi Kevin. I've watched all your videos and have noticed a huge change in you. You look so healthy now. I've quit and started back drinking several times in the past few months. I notice a change in how I look within a week and of course feel so much better when not drinking. Thanks so much for your encouragement and insights for quitting alcohol.

[@snu3877]

It is so frustrating that we KNOW we feel better in so many ways when we are not drinking, yet so many of us fall back into it. Somebody in one of my FB groups called it a "comfortable uncomfortableness." Meaning, it's a misery we are all too familiar with, and sometimes we are so afraid of change we stay with what is familiar, even if it makes us terribly unhappy.

[@moonjimunji7916]

ive noticed this , i look Very different when i stop drinking for like a week, Alot better, after about 3 weeks i start feeling Good and strange like when i was a kid and then i just drink again

[@hundal45]

I felt like a kid too. 41 days sober.

[@sharkcity9291]

@@hundal45 same here, wonder why that is?

[@MyS8int]

Day 562 with out alcohol. Thank you Kevin.

[@bobv8219]

I've noticed even my hair act's completely different it's unmanageable while drinking daily and when I quit it lays exactly where I comb it. Kevin you're the man thanks.

[@zeldapowers8094]

Same for me since I have naturally curly Irish girl hair. less dry an brittle

[@alexnaismith9979]

I am 58 days dry. I stopped meeting up with my mate who is a heavy drinker. When I would meet him in the pub at 4pm. He was 5 pints infront of me. I would have 8 pints of lager. He would slow down but still have 6 more pints. I could not sustain this medically or financially. I had to stop and I have.

[@opencurtin]

Its the waist line where I've lost the most weight and its great ...

[@kathleenmms]

Decided to quit three months ago. Already lost 2 kilograms. My skin looks amazing. I get compliments on my looks a lot more because I take more time getting ready and looking nice. I think the compliments are also because I smile a lot more. Can’t wait to see how much weight I loose in a year.

[@patrickbutler165]

I have noticed a huge change in my looks as well. Completely shocked me, and i have only been sober a week, while also having a new healthy diet. So surprised by everything i am learning about recovery and how terrible booze is.

[@marilynhorne4954]

I'm trying to quit drinking but it isn't easy. I went 5 days without it last week and then had a beer. I am not an alcoholic but I do feel it's an addictive substance otherwise I would just quit I think.

[@Tipperary757]

All important information. Change is hard. Rewards are great.

[@rickspyder6159]

I just watched your week one vid and i would not have recognized you ....wow very inspiring....you are saving lives with each step on the trail....keep it up

[@insanegamer223]

damn been searching on KZbin for a video on looks glad I found it.. subbed... Been sober for two weeks and I feel great and look great I don't plan on drinking anymore.

[@paulcorona642]

Lt Colonel Nikolai Petrovich Radchenko Keep it up brother! Tomorrow it's 60 days sober for me!!!. So much has changed in so little time. I can only imagine in a year!

[@jtrisvan8047]

Paul Corona any updates how's your life been?

[@MARS72JJ]

How long did you make it and why did it break down? I'm at week 1 and feel exactly like you did when you wrote this comment.

[@Nancy-yw1rr]

My stbx has aged a lot in the last several years due to his binge drinking. His skin is blotchy and pale and his face looks bloated. He mistakenly thinks that taking vitamins and exercising offsets the drinking, but he's wrong. The toxins in alcohol cannot be exercised away, and vitamin supplements cannot undo the damage of his regular diet of WW Smart Ones frozen dinners. Now he's aging rapidly and he's pissed about it, but not pissed enough to change his drinking and eating behaviors. I'm afraid he'll never change...

[@snu3877]

My husband looks awful, too. And he also eats those stupid frozen dinners!! It astounds me that he really doesn't think his drinking is that bad... even though at night, if I or my daughters try to ask him a question, he just blinks at us, literally unable to process what we are saying. It's so sad.

[@lvl3472]

I quit for a year and went from 303 lbs to 225lbs recently relapsed over new years not sure what I was thinking I guess I wasn't

[@madeinglesga3236]

just watched your first video it's night and day

[@jannorris4140]

Yeah, but there is NOT a 60 lb difference

[@jesusismylord1496]

A pint of water in the morning is a great start

[@williamwest2005]

Damn you were 60 lbs heavier when you were drinking!........You are right about not giving a shit about what you eat when you are drunk. I have woke up a bunch of mornings and remembering raiding the fridge but not remembering what all i ate. Then when i would remember i would think to myself why and the HELL did i do that!

[@kathleeneilenfeldt9127]

I agree I do look much better when not drinking look good feel much better too. I just need to be done with it once and for all. I hate my life hate where I live that’s what keeps me drinking

[@brianodonovan8470]

Hello from Dublin. Thank you for your videos, it really has helped me quit the booze , off it now 1 month but feeling stronger every day . Thanks again.☘️☘️

[@craigdavidalloveryour8925]

It's so hard when ur depressed and you've lost ur friends family and jobs and the only people you talk to are in the pub !

[@CalledHigher-ib8ce]

Alchocol lowers blood sugar

[@deannkeith4271]

I haven"t seen your before photos, but you look really good in this video.

[@Mistwalker67]

I looked like Nostfratu the vampire,

[@andrewnorris1514]

Kevin you are a GODSEND

[@jasong6967]

Love your videos bud.

[@jameswstice5237]

For myself, a first peek here on this fella's reality look at outcomes-VS-aftermath. Here on public reviews for the many, & not so many individuals struggling down this path taking peeks of sought for, and for higher than tall cases long needed to obtain it is almost airplane tail dragged...good vibrations spoken fact on his review. He's engaging where it's at the heart of the matter, which does matter a lot. His effort in providing this is none but a God sent unwrapped message gift on film, I say.... he's doing a good job. I'll say I personally will pass on his positive gift to drunks, to as many killers of themselves I know. Great doings brother, keep up this great work of care. Our intoxicated planet needs more well sent out messages of this sort. Thank you for doing what your doing.📫 I shall, as I mentioned send out your good suggestion plan👐 Everyone no one's exempt let's all give it a good mailing.

[@KotRFFXIV]

Watching this after drinking White Cider / 3 l of Frosty jacks nearly every day for the past year... I can go a week without any but then I think ... one day is fine ... then two days then 7. The first week is the hardest after that the cravings go so it feels like you can have just one drink / one bottle / one day of being drunk but it always leads to another day.

[@Nyet103]

Kevin,i just want to thank you for theses videos. Not preachy and no bullshit. These give me hope that i will pull my head out of my arse and move onwards and upwards!..:)

[@emh8861]

Especially your eyes !

[@deltahomicide9300]

My cousin had to get eye bag reduction surgery. His alcoholism made him look like he gets 2 hours of sleep every night

[@user-by8hn4pg5t]

Thank you so much for all your videos.

[@stellanchemagbeck3473]

For me my eyes look very unhealthy with bags and my skin has a reddish tint from gulping the poison the night before. Told most of my life I have nice eyes but not when I’m polluted

[@susannordstrom5065]

4th day , no alcohol , had to for my livers sake , I miss it, but I don't crave it

[@HabitsV2]

Good for you Susan

[@soulseller1838]

are you still sober?

[@susannordstrom5065]

@@soulseller1838 no im not but I only drink stout and lemonade now, I dont touch wine ever I didn't have a drink for 3 and a half months

[@mattharrelson2630]

Not that shyyyte™

[@MegaDerek1975]

Thank you.

[@ultimatekangokeane8379]

Thank you 🙏

[@groms3230]

Well said 🙏

[@Youareanexperiment]

I went vegan. Highly recommended thanks for support... giving up the beer.

[@goat2503]

Strictlyvegan boooom

[@jayjayvee4394]

Since becoming vegan my hangovers are awful , I was so sick last week in decided to give up booze for good . What’s the point in eating so healthy everyday then drink poison.

[@jimyost2585]

"Too little and too much wine. Give him none, he cannot find truth. Too much, the same." Blaise Pascal. In case you don't already know, Blaise Pascal was one of the most important scientists in history (discovered probability theory which is the highest form of mathematics), plus he was one of the most important Christian scholars in history.

[@prettynice7461]

so what

[@russellmcgurn4217]

Get lost Tool.

[@AlleyCat-em1ih]

Christianity is a load of bullshit So he was an expert at bullshit Nice credential And since when does being a good at maths make someone a health expert

[@jimyost2585]

@@AlleyCat-em1ih ~ The fact that he had such profound understanding of math and science is proof that he was able to reason things through, so that what he had to say about drinking wine had nothing whatsoever to do with health, but had to do with one of his observations of human behavior, plus it had to do with his understanding about common sense, which is something you know nothing about (obviously).

[@pauliepaul6447]

amen !!

[@stephengreene3657]

Hi Kevin, thanks for sharing your video mate. Can I ask if you've seen a big difference in your skin getting healthier? Cheers

[@patriciamharris5664]

Stephen See his 1st video...that s your answer..

[@alm6356]

I think about alcohol but I might only have 4 or 5 drinks a week... its so weird.

[@pmbluemoon]

I paused this video to go back to your first video for comparison... I've also seen myself in the morning after a horrible bender the night before, and WOW... This is a good point as well, all of your videos are great though, thank you, and I would like to know where you got your cool hat? :)

[@jujumulligan43]

How do you move from a stressful, toxic marriage?

[@txlonghornremodeling]

Go meet someone who makes you smile and makes you laugh and it will make it easy to leave.

[@pauloaflucas]

Vino rosso for what it matters, quit vegan 2 years ago

[@charlesbrown8761]

I'm pretty close to quitting smh I stopped drinking alcohol straight and now I'm drinking beer but I want to be done comepletely... What is it that made you all together just feel like I'm done and stopped the urge of needing to drink all together?

[@_Paul_N]

Charles Brown Charles Brown Lack of motivation, always dehydrated, bloated stomach , clothes not fitting, weight gain, acne, etc. Health sites will say 1 beer, cocktail, or glass of wine a day has health benefits and that is the biggest crock of shit. There are ZERO benefits from drinking poison.

[@calvinchauvin78]

Read a book by Alan Carr and quit immediately.

[@ReituKrishna]

drowning out evil satellites it’s still here tho even now I have been sober 5 days what can be done regarding tech bioterror. M k machines remote thought neurofeedback and it’s neurophones

[@tealing6660]

I’ve been drinking booze since a young age even when working in Saudi where no alcohol we made our siddiki but my point is when you have to work you work to pay bills and to save for retirement. I’m in my seventies and still drink every day no stress cozied by the booze other daily thoughts political pandemic situation etc booze makes you get thru those situations. I do stop on a routine usually in January for 4-5 weeks to give my liver a full rest. Can’t wait for that period to finish but my point is that I will my brain to do it and all brains can do it. Trust your motivation and you’ll do fine and finally drink when you want to drink wether it’s when you wake up go ahead just don’t drink and drive a car or any highly controlled device that’s been my way. I do pray for others for God to help them in their sufferings whether a berievement sickness or just big italy towards their mankind

[@tealing6660]

Meant to be bigitary not italy

[@killuminati63]

Also have a good lay LOL

[@redcolt777]

I've never had a headache in my life, but a week into quitting alcohol I'm getting headaches. Is this normal?

[@HabitsV2]

some people have headaches, some people don't… Go to your doctor if you're worried… Could be just the release of toxins :-)

[@roryoconnor3007]

I've started to get dehydrated at night and drink at least 3 bottles of water is this normal?

[@kathleenmms]

I had bad migraines for a month after I quit.

[@TommyRazzle69]

Well I don't look any different? No drink for 4 months.

[@gamerlady1860]

dave smith same! Ive been dry for 17 days and havent lost a lb! As soon as sober spetember is over im buying a box of wine 😂

[@williamwest2005]

Have any of you been exercising or altering your eating habits at all?.....That would help big time. You are improving from just not taking in all those calories from alcohol.

[@stevenrose8321]

You will look different if you quit for 4 months

[@pauloaflucas]

my mate just brought me this kestrel super 9% going to make it my last one

[@pauloaflucas]

pimpmytransit pretty good ta

[@pauloaflucas]

pimpmytransit blood got sober at Xmas now drink ing last 4 days...I'll stop again ad did over 2 months free

[@conorriches1678]

if your drinking Kestrel Super u know ur a alkie same with Special Brew what I used to sup I don't drink now though

[@stephenstephen2924]

Four years since your comments was it your last kestrel?

[@jannorris4140]

You're 60 pounds lighter than in your first video??? Come on..

[@jancallaway8498]

Disbeliever