Quitting by gradual withdrawal

[@imperialtutor8687]

Yeah I have a lot of friends who like me struggled over the years to quit. I am one of those guys who is usually completely on(pack smoker) or completely off cigarettes. I used Joel’s method to great success many times(the 3 relapses I had are of my own doing not following the golden rule). I have been clean again for a month while my buddy is trying alternative methods, such as chewing tobacco or reducing. The man is in constant withdrawal and I told him to just quit and that it’s going to suck just for 3 days. I told if I can do this so can he. I have been a heavy smoker most of my adult life and I recently destroyed the veins in my left leg and almost died from a smoking induced dvt last year. I still smoked until I really got it through my skull that I don’t want to perish from this. Joel’a method is the only one that truly works. Quit cold turkey, never another puff.

[@denisemoore9163]

Thank you Joel.....After many relapses over the years and not knowing why....you make it clear: NEVER TAKE ANOTHER PUFF......I'm finally nicotine free ....but only through your help and advice.

[@Operator_MetroSolid]

Great video.. I’ve been clean for the last 2 years….

[@Thatsbannanas-d8c]

Joel, where are you ?

[@jonathanravenhilllloyd2070]

Oh, I really prefer your actual voice. But that's just me.

[@smae433]

thank you, Joel.

[@zylascope]

It's true. Thanks Joel.

[@nopenonono8304]

Thank you for providing resources!

[@JM24180]

Truth!!! 💯

[@jennipseudo675]

❤❤❤

[@trashers81]

AI ... This is not Joel's voice and is ripping off His channel

[@joelspitz]

Edited: Check out the new page I just produced addressing your concerns here: joelspitzer.wordpress.com/how-and-why-i-am-using-ai-tools-in-the-development-of-many-of-the-new-materials-i-am-adding-to-my-prevention-and-cessation-resources/ Original reply: As you note it is not my voice but it is my article. See the page joelspitzer.wordpress.com/update-to-ai-translation-and-dubbing-video-projects/ where I explain how I am using AI to dub some of my existing materials. The first part of the video explains one way I was thinking of using AI tools to translate and dub the translations that did not work out. The second half explains how I am at times using AI to dub videos though. Original article was written in 2000. Here is a link to that page: whyquit.com/joel/Joel_01_13_gradual_withdrawal.html

[@fozy2349]

Terrible advice