रोज चलने से अच्छा घर पर बैठकर सिर्फ 10 मिनट यह स्टेप करो पेट सपाट Full Body Weight खत्म🙈

[@champachabildas9241]

Thank you soooo very much, I am suffering from this problem, dear.

[@namnaryanjha3514]

Thank you bandnaji aapka exersize karne ka tarika batana good

[@monicaahluwalia6681]

Very inspiring and interesting .thank you .

[@shrikantshukla6671]

Aap ne bahut acchi excercise batayi hai. Thanks 🙏

[@monicaahluwalia6681]

Bahut aachha laga .i will follow your advice defeenetely .

[@gajananshirke5827]

Very nice exercise. Thank you so much Madam.

[@jaiprakashsingh4803]

Aap ne jo bhi exercise bataya h bahut hi achha h. Thanks mam

[@Vidya1939]

Tks for demonstration

[@nirmalapareek8486]

Jaipur sa vear nice

[@Rajkumari-w8p]

Thanks mam 🎉❤

[@kailashpatel7061]

Very easy 😂 and helpful advice 💯👍🙏🙏🌺 thanks dear madam 🎉

[@vinay4086]

Very good medam

[@hemantbhardya4926]

Very nice exercises, Bandna beta, may God bless you🙏

[@ABHINAYSINGH72]

अतिसुंदर 🙏

[@sntambe5017]

Mam muze knee problems hai mai कर सकाळी hu kya

[@neerabajracharya2497]

So easy workout I like so much

[@rakeshchandra8709]

Anks madam for nice massage

[@rajaramrathod9292]

अति सुंदर

[@kalpana1]

छान मार्गदर्शन केले मॅडम,पण माझे वय ६४आहे मला खाली बसायला त्रास होतो

[@meenal2sinsinwar513]

Sarso oil se Masaj kaise karte hain pet pr. pet kam karne ke liye video bhej dijiye🙏 plz

[@gurmeetchauhan1735]

Very nice video ❤

[@madhurijagtap9511]

Very informative video

[@kiransharma2575]

Ma'am aap kaha se hein aapke piche bahut sundar lg rha hai Greenery 🌲🌲🌿🌿🌳🌳😊💖

[@MukeshYadav-ll8kg]

Ma'm aap anti clockwise ko clock wise bol rahi h

[@AshokKumar-ep4fb]

goodafternoon mere ko knees problem hai kya main kr sakta hun

[@sharvarinadgere928]

Jinko slipdisk ka problem he wo ye excersize kar sakte he kya

[@raghveersingh153]

Thanks 🎉 beta

[@kulwantkaur1562]

Thanks

[@malasingh7939]

Nice vedio 👌👌

[@salochana9246]

Very nice 👌 👍

[@surinderkaurbrar63]

Very nice

[@balkrishnakulkarni9692]

बहुत दिन बाद आपको एक्सरसाईज करतेदेखा अच्छा लगा ❤❤❤❤❤

[@sarojburad7608]

Very truly try to get more n more.. Made less tummy... Superb performance 👍

[@sumangupta8326]

Madam Aap clock wise bolkar ulta kar rahe ho

[@RankiGori]

Aapka block bahut Achcha Laga

[@kuljitkaur6509]

En exercise se dharn to nahi pragi

[@Mohinder5476]

❤❤❤❤❤❤❤

[@tayana7279]

Mast yar

[@ZahidaKhatoon-b8l]

Kya jinko harniya ki problem hai wo ye excercise kar sakte hai

[@bandnabhardwaj8]

Nahi

[@rekhapatil228]

Khup chan 👌 Exercises 😂

[@sidhuog5485]

App kaha se ho bahut greenery ha

[@VibhaBajpei]

❤❤

[@harshilpatel1234]

Srs 🎉

[@Geeta-ty8el]

Nice

[@jagbirsingh9900]

good

[@jaikishan401]

Mi niche nahi baith sakti hu bad pe chalega ?

[@MANJEETKAUR-cq7gq]

Mam aapke bache aa gye unko khana de do 😂

[@nirmalapaduruth4260]

Thks

[@shantigupta6514]

Knee problems men nahi kr sakte na

[@manjupurohitsingingsmule886]

Very nice video 👌👌👍sahi h😊

[@BegumShaikh-ig8iu]

Allah. Bless. You. My. Child. Nice. Exercise ❤🎉❤🎉❤🎉❤🎉

[@bandnabhardwaj8]

Thanku 💕

[@AssameseVlogswithSadhana]

Fast like

[@bandnabhardwaj8]

Thanku 💕

[@RashidBagwan-jp9ls]

भवुत आचा

[@madhusadhwani1821]

Madam agar sitting exc ki jahaan koi chair ki ho yastanding

[@bandnabhardwaj8]

Very soon

[@jaikishan401]

Mera pair mudta nahi hi madam

[@ravasaheblagale2368]

Wajan badana hai

[@kukubhutia225]

Tq🙏🙏🙏💖😘👍

[@rajinderbling7022]

App var var ik gall karke time west kar rhi a other bache school O a K tere val dekh the ne ona nu pani vgera dio thak K aae a vicharae tenu video bnan di PE a

[@jaiprakashsingh4803]

Bandana ji aap ka pet to sapat nhi huya h

[@preetijarunde8786]

कितनी बोर करती हो. Fast batao.time कहा होता है बाते सुने मे.

[@PremKalr]

Neeche badham hi nahi jata

[@anjukashyap8275]

Tumara khud ka valley fat loss kar lo tab or ko nasiyat dena old pic lagakar 😂😂😂

[@Neerajkumar-pw9dt]

Aa gai tu kuch to kar apni jindagi Mai auro ko to karne de

[@savitagalinde4089]

बहोत जादा बोलते हो सिधे व्यायाम करकू दिखाना बहोत बोर करते हो

[@Satishsingh-su9hq]

Kam nhi hota hai

[@sudeshkumari-v8b]

3311

[@yuvrajsharma8992]

Pls bandana ji aap payal pehen lo aapke per bahut sune lag rahe hai🥹❤️🙏

[@AnjaliBarai-sc1pw]

❤