योग निद्रा | आनन्दमूर्ति गुरुमाँ | Yoga Nidra | Guided Meditation by Anandmurti Gurumaa (Hindi)

[@parasjeengar597]

गुरु मां को प्रणाम असीम अनुभूति

[@ambalalvyas7916]

जयगुरुदेव शुभकामनाएं शुभप्रभात नमस्कार 🙏😀

[@manishtamrkar632]

आप के इस योग से मेरे जीवन में बहुत शांति का अनुभव हो रहा हे मैं इसे अब सोने से पहले रोज करता हू। कोटि कोटि प्रणाम

[@pritiruttkowski5806]

Though i understand only a little hindi (i am german by birth), this Yoga Nidra was very powerful for me. I found myselt inside the sanctuary of Kesarnath Mandir, was emotionally quite overwhelmed. I wished i could here the same Abhyaas in english as well with this very skilled and soothing voice of Maa . Thank you for this wonderful experience.

[@Anandmurti.Gurumaa]

Namaste, Please follow the link to access the English version of Yoga Nidra by Pujya Gurudev Anandmurti Gurumaa. kzbin.info/www/bejne/r6auaGOnm9N6ms0si=XWmKTgDmRGrHGu9E For any further queries, pls feel free to connect.

[@pritiruttkowski5806]

Thank you very much. Again I had the Darshan of Shiva in Kedarnath. It was awesome. The voice is wonderful, the instructions very skillfully given. It is kind of addictive to do this journey. Thank you again very much, I feel blessed. Priti

[@lakhannayak2097]

गुरु मां कोटि कोटि प्रणाम योग निद्रा से मानसिक शांति मिलती है।।

[@bhagwantbhaisbaraiya3680]

I am happy to yog nidra meditation guru ama

[@bhaktiwithveenagarg9759]

गुरुदेव को शत-शत प्रणाम योग निद्रा से Anand अनुभव होता है रिलैक्स फील होता है

[@nareshkumarsaini4223]

Guru maa esa lags ek alag jivan yatra karke lota hu Thanks Guru maa ❤💐💐🙏🙏🙏

[@hemlatachoudhary8873]

बहुत ही मधुर और मानसिक शांति प्रदान करता है ये योग मैंने इसको बहुत बार सुना है लगभग 3 साल से लेकिन आज तक पूरा नहीं सुन पाई क्योंकि नींद आ जाती है इतना अच्छा महसूस होता है धन्यवाद गुरु मां

[@riyaanand3268]

Kitne beja krte ho

[@aartibhatnagar1]

🌺🙏🌺

[@RakeshGupta-vi4rr]

Mere sath mai 1 month se kar raha so jata hu

[@ManojKumar-rq7hv]

Mere sath b Aisa hota h

[@somenathmukherjee3566]

Very good

[@veenasingh513]

🙏,योग निद्रा मां की आवाज मे सुनकर धन्य हो गयी 🙏

[@bokozu]

गुरु मा की आवाज में ये योग निंद्रा ने मेरा जीवन बदल दिया

[@vibhawarimatey1322]

.

[@sudhakarpathak6057]

@@vibhawarimatey1322 ¹

[@thekapilsirmaths]

3din pehle maine sone se pehle youtube pe yog nindra search kia or ye vdo mujhe sbse pehle mili or mainne ise krna start kia pichle 3din se ye vdo main puri nhi sunn paya hai hu kosish me hu ki Puri vdo sun paun but nind aa jati hai or lgbgh do ghnte bad main uthta hu ekdm tarotaza bhot axa experience kia hai is vdo se . Thankyou ❤

[@Shubhamsaini02]

Last में मुझे लगा की मै हवा में हूं मेरे पैर ठंडे हो रहे हैं जैसा गुरु मां ने कहा वैसे ही मैं मन्दिर के पास जा रहा था और सीडिया चढ़ रहा था This is very powerful maditation गुरु मां को मेरा कोटि कोटि प्रणाम धन्यवाद गुरु मां में ये रात को रोजाना करता हूं इससे मुझे जीवन में बहुत confidence मिला हैं

[@luvsarpal2996]

Gurudev.......prbhu 💕tu hai to duniya kitni hasin hai..jo tu nahin to kuchh bhi nahin hai

[@be138309]

Mai to last 6 month se roj achchi nind k liye ise use kata hu.. aur 30 min k andar so jata hu..thannk you

[@kapilgaur3075]

Bhai sona nahi hai😅

[@शिवरामसिंह-ष6न]

धन्यवाद बहुत सुंदर

[@flip.3563]

Yeh sone ke liye nahi hai

[@chaitalizope9590]

Yes perfect yog nidra ❤❤❤

[@gordhanbhaichhabhaya1644]

चरणस्पर्श....नमन....

[@PREMKUMAR-fm6dq]

I had earlier been taught by a psychologist that Yog Nidra is a relaxation exercise. Accordingly, they would give suggestions that all my limbs were becoming heavy, very heavy and that I am unable to lift any of them. Some Dharam Gurus just stop at that. The others would make me chant 'om' and other shlokas after relaxation exercises. BUT, Guruma took it to a very higher level when apart from relaxation, she took me to a journey of visualization. Unique exerperience. Luv u.

[@udaylotlikar1212]

"Jai Shree Ram " Gurumaa Pranam This meditation is amazing amazing..... Thank you From:-Uday Lotlikar

[@neelambhardwaj7760]

मैं आपकी बहुत आभारी हूँ!पिछले पाँच सालों से मैं ये विडियो सुन रही हूँ लगातार तो नहीं लेकिन ज़्यादातर सुनती हूँ और सुखानुभूति पाती हूँ!मुझे गंभीर बीमारी से निकालने में आप बहुत सहायक रही गुरू माँ!आपका बहुत बहुत धन्यवाद 😌🙏

[@rajkumarimishra4715]

गुरूमाँ आप को बहुतबहुत प़णाम मैं अधिक नही जानती और इतनी देर में तो सचमुच योग निद़ा शायदआही जाती हैं। और मै समझ नहीं पाई इसी बीच में माता सरस्वती जी और जाने कितने रूप में दर्शन दिया लेकिन मैं मूरख मैया को प़णाम नही कर पाती मैं कितनी अगयानी हूँ जय माँ त्रैयँबिके नमः स़ँतोसी माताय नमः शिवाय माँशिवेनमः

[@bansilalmengi502]

Guru ma aapki kripa hamesha bani rehe. Jai guru ma ki.

[@vidyawati4244]

गुरू माँ को कोटि-कोटि नमन और ह्रदय से आभार 🙏🙏

[@alkaahuja4792]

Shukriya Guru ma 🙏 Bahut sunder anubhuti hui hai ji!!! Bholenath ke mansik Darshan atyant sunder hai ji!!!

[@rajyogmeditation]

बहुत सुंदर अभ्यास। मैं इसे पिछले 15 दिन से रोज़ कर रहा हूँ। बहुत अच्छा लगता है। मैं इसे लगातार करता रहूंगा ।

[@arvindpathak-x9f]

Maa ke Shree charno me Koti- Koti Pranam

[@AMV2M]

Morning is best..... Evening also good when we free our daily routine.....

[@bachchangupta]

जय गुरु मां।🙏 सुप्रभातम 👍

[@parasnathsingh7464]

आपके निर्देशानुसार मैं कई महीनों से योग निद्रा का अभ्यास कर रहा हूँ और बेहतर अनुभव करता हूँ। कोटिशः नमन् गुरु माँ।

[@mukeshshah2695]

अति सुंदर

[@reenakashyap9881]

Kya anubhav hua aapko

[@vimalarao5010]

completely relaxed . Thank you.

[@rajenderraibkk433]

Relaxed

[@milinraval4542]

As I grow up I am more n more impressed with scientific living style and most advanced practices from sanatan hindu religion. Yoga, vegetation, coexistence with nature and all living creatures all the modern world problems will end up if we adopts these principles.

[@jhumachattopadhyay6707]

Beautiful wonderful wonderful beautiful wonderful... Sukriya Shukriya.. Shukriya

[@ashokdesai7763]

मै आभारी हू. बहोत अच्छा लगा. कोटी कोटी प्रणाम धन्यवाद.

[@gopalkrishnapai4501]

I do this you idea from 10 or more years now I am 79 nine years and this is a boon for my health guruma Koti koti pranam I don't know where is god I think you have that superpower

[@crazytechnologylearner8464]

In 40 minutes me mujhe bahut sukun milta hai. Bahut bahut dhaywad guru maa🙏🙏🙏

[@CA.Rishab.sharma]

Ye padhai mein Focus ke liye bhi fayde mand hai

[@gordhanbhaichhabhaya1644]

प्रणाम.....अदभुत अनुभव रहा।

[@धनुर्धर]

प्रणाम गुरु माता को कोटि-कोटि नमन

[@gobindkhemani6407]

बहुत प्रभावशाली मन और शरीर को स्वस्थ करने वाला योग

[@grao6729]

🙏 बहुत ही बढ़िया ढंग से योग निद्रा अभ्यास है 🙏

[@bhavnathakur9270]

Thankyou so much guru MAA BAHOT DIN SE m pareshan thi dimaak m kuchh na kuchh pareshani chalti rahti thi so nhi pati thi jb se apka video suna do din se bahot achha mahsus krti dimaak ek dam free or suvasth lgta sarir bhi halka lgta h sunte sunte nind lag jati h ❤

[@nitindubey1988]

योग निद्रा करने से बहुत ही सुखद आनंद प्राप्त हो रहा है। गुरू मां आपका बहुत बहुत आभार हमे ये सुखद आनंद देने के लिए

[@saudaminikhanzode6747]

मस्त है अच्छी है !❤ 🎉

[@rekhagaekwad6707]

Maa ...🙏

[@nagendranathyadava9410]

बहुत महान यौगिक क्रिया है गुरू माँ !हमने कई बार इस क्रिया को करके इसके लाभ की अनुभूति की है और बहुत उपयोगी पाया है...नरसिंह नागेन्द्रोंकार

[@rajhans4805]

शत् शत् प्रणाम गुरू मा महान !

[@ravinderkaur7586]

धन्यवाद मुझे इसकी बहुत जरूरत है। आपका बहुत बहुत धन्यवाद गुरु मां

[@jerambhaishankar5119]

Thank as Guru mama .Blessing To All.. Jgd

[@SachinShelar-k8s]

Bahot ही उपयोगी योग nidra he शरीर ki bimari बी ठिक hoti he,, व्हेरी व्हेरी good,,,❤

[@fatehsingh2433]

Really a great video. I feel so much better after watching this video. I was having a lot of trouble sleeping properly - I used to be restless and tired even after sleeping for 6-8 hours every night but my life changed completely after I started with Yoga Nidra. Besides this, I included Brahmi from Yukti Herbs in my daily routine and that has also worked wonders for my mental health.

[@thane6270]

Great

[@saudaminikhanzode6747]

I feel very fresh and happy after doing yog nidra.namaste 🙏

[@rangraobhongle7613]

It's really a wonderful experience. It purest the body of fatigue and restlessness. Weare thankful to Guru Maa...

[@snehajoshi5600]

जय गुरुदेव दत्त जय जय जय.... धन्यवाद गुरु मा कोटी कोटी प्रणाम

[@MalangHarshit]

At a moment i didn't even feel my body 😵 It felt like I've no body but still I'm here.. it was such a great experience that i can't even express in words..!! 🙏

[@harisingh2126]

This because you are not the body nor the mind...you are the all pervading consciousness.... Study nirvan satakam to know your real self Namaskar 🙏

[@MalangHarshit]

@@harisingh2126 Yes my friend you're right and i know it already.. but I'm just sharing my experience.. 🤗♥️

[@rishirajverma9916]

@@harisingh2126 .

[@dangerous5820]

Right dhyan krne pr bhi ek alg hi santi milti h 🙏

[@birendraks1]

0

[@Debidatta_Samal]

I felt great . I smelt the ghee, saw the temple door , saw Shiva , went through what Guru maa said. Very nice experience.

[@Shubhamsaini02]

I also feel this 😊

[@neetujain8955]

Maa aapka guided yognidra bestest hai ... Aap ek dam connect ho jate ho.. Aapka yeh video Maine bahut logo ko share Kiya ... Gratitude gratitude maa..and love u regards

[@bhaktiwithveenagarg9759]

Gurudev Shat Shat Pranam🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

[@abhijotsaini3134]

Meri principle mam ne es yog nidra k bare me batya tha mai onki bahot abhari hu . Mujhe dipression ki problm hai . It helps me alot. Thanks amita mam for telling about this . Mai pichle 1 saal se ese kr rhi hu. Abi tk poora kbhi nhi suna pahle hi bahot achi neend aa jati hai . Thanks guru ma . ❤

[@Muskan-g4h]

I can't explain it in words. I am amused. This is so powerful and magical.. Thank you so much gurumaa🙏🙏....

[@vibhasgune3500]

Maa AnandMurti Was My Inspiration, Motivation & Energy Source from long Ago, I have forgetten Her Teachings though Follows her regularly.

[@Rohit_2694]

I came here after reading the book of Swami Satyananda Saraswati on Yoga Nidra of Bihar School of Yoga in Munger. I really found this very helpful, at beginner stage i felt like my body was slowly getting anaesthatic vibes. I found to lose sense of a body, i was afraid first thinking maybe i had fallen asleep, but i found that i still had my consciousness awake yet i couldnt feel the body at all. It was no less than magic Now ofc ive been doing it for 2months, i feel good, relaxed and still magical.

[@shreyabhagat2610]

Today is my first day i will continue for 21 days. Reason to come here to get deep sleep. And i will update daily

[@DhartiKansagra]

I m waiting for your update.kya aap isko karte karte so gaye?

[@sandhyasamay6095]

It's Powerful tool for peace gives immense pleasure &solace...❤❤🎉thank you Gurumaa for this priceless blessing 🙏🙏

[@Ouyang340]

❤❤❤❤❤❤❤❤❤❤❤❤❤

[@snehajoshi5600]

सुंदर साक्षात परमेश्वर दर्शन शिवदर्शन अद्भुत संगम आनंददायी अनुभव धन्यवाद गुरु मा....

[@enemanozzle]

Before the beginning of a meditation in the early morning your should take 1 tablespoon (= 15 ml) castor oil. This one will be the optimal preparation and attunement for respectively in any meditation.

[@aadyaa_2190]

Really !

[@boi8831]

Can't I do w/o it

[@ravindragautam6037]

Very good filling in this process

[@vikasyadav2175]

Yog nidra krte karte mai to kho gya is me bohot acha mehsus hua lga jese Mera shreer ud rha hai

[@sutariyaprerana52]

🙏🌹 tq mem ... adbhut anubhav....bija j koi vishva ma pochi gya hoiye em fill thayu ❤️thank you so mch mem🙏 pecfull maind & Body ❤️ 🙏 👍👍👍🙏🙏🙏🙏🙏🙏❤️❤️

[@yashashreebudhkar2579]

Aapke swaro mein ek apnapan hai eesliye aapke aawaj me yog nidra sunane ko bahot accha lagta hai

[@shyamprakash5032]

अत्यंत शक्तिशाली, प्रभावशाली, पूरे शरीर को स्वस्थ और मन को असीम शांति प्रदान कराने वाला योग निद्रा जो आनन्दमयी गुरु मां के मधुर वाणी से ओत-प्रोत है,मन मस्तिष्क और पूरे शरीर को असीम ऊर्जा से भर कर परम आनंद की अनुभूति कराता है। 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vipulvolg1973]

Kuch nahi.samaz.aata.kya.lekhu.lagta.h.abhii.pure.mahnet.nahi.ke.h

[@mohanjhunjhunwala6629]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@mohanjhunjhunwala6629]

🙏

[@sharansharma7138]

🙏🏻🙏🏻❤️❤️

[@vibhasgune3500]

Maa Aap Sakshat Devi Maa hai. 🌹🌟👏🏿👏🏿🌟🌹Maa Anand Murti Guru Maa ki Jai🌹🌟🙏🚩

[@shreefabric3504]

Bahot dino baad achi neend aie dhanyawad

[@zaskarcavity6959]

Sona nahi hein😂😂😂 Everytime i sleep listening tothat😂😂

[@vasudhakothiyan]

सतर्क न सोने लिए किया जाता है। परन्तु निंद के आगोश में कब गया पता नहीं चलता। सम्पूर्ण विडिओ जगे में नहीं देख पाता।नींद का जरिया बन गया ये विडिओ।

[@alkaahuja4792]

Shukriya Guru maa!!!

[@sapnasharma4476]

Thanks for the commentary. I feel a little more silent time should be given when we are asked to repeat our sankalp 3 times.( time given is from 7:35 to 7:42 which is 7 seconds. At least 15 to 30 seconds of silence should be there for properly repeating our sankalp!

[@sarojrastogi6980]

There is very short time for repeating the sankalp. Should be succeeded some more time to repeat a sankalp, please.

[@spiritualskin5104]

I agree completely

[@ashokdesai7763]

गुरु माॅ को कोटी कोटी प्रणाम.

[@prosonjitghoshal3175]

Very nice .Thanks.Hari Om .

[@punambhatti4657]

Aap ki awaz ki madhurta ka koi jawab nahi! Very relaxing and soothing..

[@AshokKumar-vh9sx]

प्रणाम गुरु मा, आपकी दिव्यता का प्रकाश चारो और फैलता रहे, दीर्घायु एवं स्वस्थ हो संसार को मार्ग दिखाते रहे🙏🙏

[@sushenSinhas]

गुरु माता को प्रणाम ❤

[@sanjaydeshpande1191]

I felt mild electric current flowing in my body.some time I felt something like pointed inside from my body..I felt very fresh after yoga nidra.thank you Guru Maa.thank you very much.

[@rashmigupta5147]

Thank you guru ma 🙏💐

[@shreyanshshah5061]

I felt the same. heavy electricity passing through my body. But great peace afterwards.

[@pragati6452]

है माँ सरस्वती आपकी योग निंद्रा ने तो मेरा पूरा जीवन ही बदल दिया है 🙏🙏🙏🙏

[@ManojYadav-es2xi]

मैं भी इसको इसको 2016 में RSS के प्रथम वर्ष के प्रशिक्षण में सीखा था। परंतु इसे करना भूल गया था। आपके इस वीडियो ने बहोत हेल्प किया । कोटि कोटि धन्यवाद ..

[@bharatgour754]

मनोज जी जय श्रीराम

[@bharatgour754]

बहुत ही अच्छा लगा की rss के स्वयंसेवक है

[@SantoshMirg]

Guru Ma koti koti pranam

[@RPSINGH-gb1pb]

प्रणाम गुरु मां. After practicing Yog Nidra, there is much improvement in sleep and calmness.

[@bhartiarora8527]

Aseem shanti. Anokha anubhav pranam guru maa,

[@MovieManiaUpdate]

आपकी मधुर एवं दैविक आवाज सुनते ही मन निद्रा की स्थिति में चला गया ❤

[@JOGINDERSINGH-us4wu]

इस योग निद्रा से तन और मन दोनों सही हो जाते हैं

[@jitendrakumarpanjwani1311]

Thank you guro Ma

[@vimleshdhanetwal3453]

Bahut sunder yog nidra ka sandes pranam guru maa🙏

[@arvindkhare3116]

Excellent..and practical yog nidra meditation for relaxation.. thanks

[@surendersingh-kj4jg]

Aaj Mann bahut vichlit tha, soon kar Shanti mili. Dhanyawad

[@franciscoderqui8849]

El mejor yoga nieta. Gracias

[@balramshukla104]

यह तो स्वामी सत्यानंद जी ने खोज किया था

[@DEVANGCHOTAI]

@@balramshukla104 Sahi kaha aapne.

[@subhashischoudhury7662]

Mataji 🙏🙏🙏🙏🙏 I practice Yoga Nidra as per your divine guidance. Please bless me.

[@mangeshamin1041]

Reall relxingcalm n peacefully. 👍👍

[@nikhilanand3640]

Sat sat pranam 1 baar me hi jaise jivan badal gaya ho dhanyawaad mata

[@catherinebickley4440]

Gurumaa has the most restfull healing voice l have ever heard may God bless her and keep her safe and well,LM in awe of her loving presence, gratitude from England,🙏🙏🙏💖

[@rajendraagarwal8002]

Very good

[@shwetatiwari2801]

मैं काफ़ी समय से योगनिद्रा सुन रही हूँ । इस आवाज़ में जादू है । इस जादू से निकल पाना मुश्किल है । गुरु माँ के चरणों में कोटि कोटि प्रणाम।

[@skk9468]

Aseem dhanyawad adarniya Guruma! Most excellent and effective yog nidra in the world! God may grant you spiritual pleasant long life!

[@RanjeetSinghbholenath]

प्रणाम 🙏

[@353649584876]

Sach mei yognidra is very powerful thank you universe for this and thank you maa

[@DrDipak-rw6eh]

अतिसुंदर गुरु मां ,बहुत ही प्रभावशाली गुरु मां ।

[@induthapa7946]

Om namo Narayan koti koti pranam Jai Guru dev koti koti Pranam

[@exploresciencewithaynul5646]

It's a great guided meditation technique. Love it. I listened on ganna since 2016

[@lipsapriyadarshanidas6351]

Thnq so much guruma.....its vry helpful....i was not able to sleep before 2AM but now m sleeping before 12 o'clock......thnq vry vry much wishing you lots of blessings ♥️🙇‍♀️

[@abhishektripathi3405]

योग निद्रा अब मेरी दिन चर्या हो गई है आभार

[@ramajha8793]

I felt so good I was in my dreams 💤 I was in my world!!!!!🌃 My daughter also do your yog nidra and she is fealing so relaxed. My daughter has feaver because of her exams tension. It is so relaxing. Thanks a lot. 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shashimalhotra381]

First time experience guru maa

[@bachchangupta]

जय गुरुदेव 🙏 सुप्रभातम ❤️ धन्यवाद आपका 👍 आपके द्वारा योग निद्रा का अभ्यास कराया जाना अद्भुत एवं सराहनीय है। पुनः धन्यवाद आपका 🙏🌞🤠 व

[@निशा-ग6ण]

जय जय श्री गुरु देव 🙏

[@Garhwalichan]

Guru maa kal maine prayash kiya bhut hi shanti mahsoos hui mughe apka dhanyavaad .

[@Anandmurti.Gurumaa]

If you have question related to Yoga Nidra , you may post it here in the comments. Make sure to write your full name and city. Revered Gurudev will answer your question. -Ashram Team

[@shardaupadhyay3656]

Pranam guruma yognidrme jhtk dp tin bar lge Aesa kyo hua bhut shanti mili