How To Wake Up Early! Become a Morning Person | Motivation Monday

How To Wake Up Early! Become a Morning Person. I have a few tips to help you try to become a morning person and start waking up earlier. Sometime when we want to achieve our goals or new years resolutions we have to work through challenges. The biggest morning routine challenge is the horrible feeling you get when your alarm goes off. We have to do things we hate sometimes in order to reach our goals. If you want this to be an easier task give yourself a reason why you are doing this. A good solid reason as to why you want to achieve something will keep you motivated and help you get through the tough part.
Feel Like You Are Failing? - • Fix Failed New Years R...
1. What time are you going to bed?
2. What are you doing just before bed?
3. What is the cleanliness & energy of your room?
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Hi my name is Rachel. I make lifestyle design videos sharing organization tips & inspiration for your home, wardrobe & life. I love all things beauty, fashion and home decor related. Please subscribe and make sure you hit the bell button to turn on notifications.
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[@rachelleea]

Do I need to make back to school organisation videos for January? I need to clear out & reorganise my wardrobe again, do I need to make this a video? What other topics would be helpful?

[@kaylar8317]

Rachelleea I love you 😍 you are my fav youtuber

[@kaylar8317]

And Im Australian too!!!

[@subhasriravi9538]

Rachelleea Room decor 💃

[@neeshangsundram9814]

I think how to declutter your bags....?

[@monicagardner6254]

yes plzzzz make bts stuff please get stuff more from Kmart and target (i don't have any other stationery stores where i live)

[@MrsKore20]

there's one thing that gets me always out of bed no matter how early: when someone is waiting for me (friends, a professor, people i meet in general). therefore i would suggest to have your meetings in the morning, because you will feel uncomfortable to let someone wait and waste their time for you. otherwise i often can't motivate myself to get up.

[@josefineoijer]

I agree! I think it's so funny that every time I have an appointment or somewhere to be, I can get up at any hour no matter how early, but if it's a day off I could easily sleep until 11 pm 😂

[@organicallyhannah]

It's really important to note that our bodies sleep in 90 minute cycles. You have to sleep 6, 7.5 or 9 hours at a time or else you'll wake up in the middle of a cycle anxious and feeling "sick."

[@ArnaAlayneMorton]

yes this is soooooo important!

[@mariya.s1406]

organicallyhannah that’s very interesting.

[@allieballi369]

THIS EXPLAINS SO MUCH

[@mackenziechayman]

Ohh my gosh, is this really !? It makes sense !

[@TheKeaneKat]

organicallyhannah Everyone's cycles are different lengths, though, 90 minutes is simply the average! to get more precise, download a sleep tracker app that uses the odometer in your phone to exactly calculate your sleep phases and it will wake you up in the 30 minute period before your wake up goal time, at your lightest sleep phase! ive been using the android app (sleep as android) for 3 weeks and my sleep has NEVER been this good. theres also an iphone app.

[@user-ob5cn9lk4g]

I woke up today at 6:20.. I have had breakfast and coffee already, spent an hour reading for leisure, then read an hour for study, and now I’m going to workout, and then clean, and then maybe start on a puzzle or watch a funny show before I get ready for work. Thank you Rachel for the inspiration

[@HowJenDoesIt]

I completely agree that waking up naturally is the best! I've been able to do that since last summer and feel so much better. Great tips!

[@revbalchi]

Soo motivational I have lately started waking up at 6:00 am my goal for this week is to satrt waking up at 5:30 am wish me luck My tiny goals for this year is to drink more water 💦 wake up earlier to be more positive to take up gratitude journaling to smile more and just be healthier in body mind and spirit and you help soo much

[@ashleybailie8867]

Its tough at first but I get up at 5.30am every morning before the kids get up. I can have my breakfast and coffee in peace and plan my day ahead it's actually become my me time as well xx

[@ayakhatab6972]

What time do you go to bed? Please tell me

[@reema5292]

Your a good girl 👌❤️

[@phoebehoward5067]

Such a gorgeous person inside and out, honestly I could sit here for hours just watching your motivation Monday videos, I've never watched such an inspiring youtuber and someone who is passionate about what they do You inspire me gorgeous, lots of love xx

[@Sazzay96]

I LOVE waking up early. My alarm goes off at 4:40am every morning and I've woken up this early since I was in primary school. As a medical student and long distance runner, I use this extra time to do a 15km every morning and even squeeze in some extra study before I begin my day. Its amazing and I'd recommend it to anyone!

[@paulawojciechowska]

Sarah Emily good if it works for you, I prefer studyin and training by night, also, no matter how id try, I cannot overcome the hatred for running when it comes to me being the runner

[@SaintOrCinema]

What time do you have to go to bed to get sufficient sleep though?

[@Sazzay96]

10pm :)

[@danshachar7406]

I do agree that the best problem is to get up from the warm cozy bed, it’s just so hard to fight it. But at the mornings I do manage to overcome that cozy feeling I have the best productive mornings

[@jeremyvalentine8623]

True it is really hard! what helped me a lot is using these morning routine habits mindofhabit.com/ it made my morning much more productive and a lot easier to get up

[@KatieFilms]

Mornings are so important!

[@mariahkristinerealtor]

LOVE your decor in the room your in!!

[@TheMelimog]

I find your advice very useful. I usually am not a morning person and the change will be harsh ahah ! I wake up at 10am and I think I'm gonna go step by step. This week I'll try 9am, next week 8am and the next 7am and I will stop here because I think 7 is a good hour to wake up, not too early but still early to have the time to do some stuff !

[@jeremyvalentine8623]

I am not a morning person either but this really helped me get up early mindofhabit.com/

[@amberfoxe8379]

Oh my god finally someone feels what I feel! That sick empty feeling waking up super early,I always wondered why I felt that none of my friends or family have experienced it and I thought I was just a weirdo haha

[@zoral4902]

i totally needed this video because i'm a student and all my classes are in the afternoon so i never wake up early and i get NOTHING done, and it made me really unmotivated and i felt really bad for the last months

[@nikiandash8635]

When she said the messy to question it motivated me so much I literally jumped out of bed and started cleaning my room when IM going to bed in a few hours Love you

[@nikiandash8635]

Messy room *

[@Aka-ix3su]

I do believe that your environment effects you're sleep ! I sleep really good when my room is clean i feel very good too ! But when my room is a total mess i can't get enough sleep +i feel sloppy !

[@Lovartful]

I absolutely love your videos, they have really helped me to stay focused and getting things done! I also have trouble waking up early, but I realized that if my alarm clock is a song that I really like or some energizing music I instantly get energized and get up more easily...

[@sarahahmed7543]

I also recommend drinking water first thing in the morning! Often, we wake up with a head ache or that tired feeling even after getting a good 8hrs of sleep. I suggest (and have been told) that you may not be tired, but simply dehydrated. Think about it, you haven't had water in 8-10hrs at this point. Drinking water will typically ease the headache, wake up the organs, start your metabolism and all that good stuff. The first thing I do is sit in bed and drink almost half a litre of water (but a cup or two would also suffice) and I instantly feel more awake!

[@jocelynkraehenbuehl155]

I’m so glad I found this channel

[@oliviaj3887]

Can you do videos on how to look good without makeup and how to be productive on a lazy day?

[@JonBonPoni]

I found this video to be really motivating as one of my goals is to have a better sleep pattern. One thing I can suggest to you is, if you are working late on your computer, there is a program you can download called Flux, which turns the blue lights normally found on the computer screen to a red based colour, which is supposed to help with you falling asleep. Maybe this program could help you when you're working late, but still want to have normal sleep pattern. Keep up the great content!

[@sreylax]

you really described the feeling perfectly! I have the same issues with waking up early and the thing that helps me is thinking "you know the winning formula, so just do it" and then I'm up and feel really good about leaving my bed!

[@MsHaloahh]

This video is so helpful Rachel! I study from home, and knowing that I don’t have to go to class at a particular given time makes it soo hard to get up early! (Even though I used to naturally wake up at 7 a.m...) I’m definitely going to get back on track! Lots of love from France X

[@emilykristenhyde3066]

I love watching your vidios they inspire me alot. My son started screaming i love you to the screen he is 3.

[@theprettywildthings]

Thank you for this video Rachel!!! It's helped a lot and I'm definitely going to try waking up earlier than I do 💕 the motivation monday series is so helpful x

[@melissamaree2844]

Great tips! I’m a morning person and wake up between 5.30-6am every morning for my workout before work! The only con to being a morning riser are the weekends! My body laughs at my attempts of having a social life past 9pm on a Friday and Saturday night when it naturally thinks it’s bed time 😂😭

[@robyndalton9188]

sometimes I have that sick feeling that you have managed but I tell myself know what you can do this girl friend

[@gracehoward571]

love your hair straightened!!!

[@xmeljayne1011]

I actually find it easier to get up if I drink a lot of water before bed. Even if I wake up during the night to go to the toilet, I drink more water before I go back to sleep 🙂

[@ms.aliyeva6641]

xmeljayne haha good trick))

[@racingfalcon6975]

Actually only taking a sip of water is sufficient. Drinking more than that forces you to wake up to go to the bathroom & can very well be interrupting much needed quality deep REM sleep. Put your alarm at the other side of the room instead or use an auto wakeup light that mimics the natural soft rising of the sun. 😊

[@xmeljayne1011]

Personally I find I don’t wake up during the night on the nights that matter (I usually wake up if I’ve had alcohol). But that’s still a very good point :)

[@catherineraper]

Thanks for this video. I don’t have a routine for bed at all, nor do I have a wake up time unless I have something on. I’d like to get more out of my day. ☺️

[@CrystalMartinJBP]

Im up every morning at 5:30 6am. It never fails. Even in a Sunday. Lol I sometimes wish I could just sleep in. 😊😊😊 Thank you so very much a for creating another great video

[@AuthenticallyAmi]

Yes yes yes I loved this! My goal is to set aside an hour each morning to meditate, read, exercise and visualise my future in a positive way and so far it's working wonders! Definitely recommend reading the Miracle Morning, such an amazing book about everything you talked about x

[@bethanycarolus886]

Love that!!

[@valsamiabitziou2067]

Hello Rachem, I am sick today and I saw your morning routine for when I am sick...Actually it was my first video I ever watched from you...I don't know what are you doing with your life right know but girl you look soo happy and beautiful inside and out! Love you😚😍❤

[@valsamiabitziou2067]

Rachel* oups sorry😶😅

[@kelseeylesliee]

I absolutely love all of your motivational Monday videos, so many helpful tips that we can all apply to our lives! Please do more closet organizing and decluttering videos, those are my favorite :)

[@ReneKairen]

Well said as always! It's true, for us to be the best version of ourselves and get our lives where we want them to be we really need to do some sacrifices! Greetings from Greece xx

[@PrincessRitchie12]

Tough love ! I needed this ♥️

[@robynlifestyle3079]

your tips are super helpful for me

[@coconut7768]

I love ur Motivation ur vids and how cozy and pinterest ur House is!

[@jemmatrickey5156]

YOU'RE SO CLOSE TO 500 THOUSAND SUBSCRIBERS!!!

[@DR_ibtissamghar]

You’re becoming my fav KZbinr 👌🏻❤️

[@rachelleea]

aw

[@rubyrobinson9872]

I love you Rachael xxx your such an inspiration in my life. My mum and sister and me all watch you X this video helped me 😍

[@robyndalton9188]

Thank you for this video

[@bentleybabe]

I get up at 4:50 on week days for work. Have been for going 4 years... still a struggle. But I’m probably not getting enough quality sleep to wake up refreshed - it’s definitely one of my New Years resolutions to work on this!

[@trinitysapp6772]

Before winter break this year I got use to waking up between 5-6 and I loved the feeling I then thought over winter break hey I get to sleep in and now I can’t wake up easily in the morning

[@madenewministries]

I love that this wasn't a list but common sense tips. Love the video! 😀 New sub here! 💜

[@aichahp332]

I love your channel😍😍😍 is the only one that is not stereotyped like other channels😉, you are different🌟 and you really reflect the active and organized woman keeping your femininity and your intelligence at the same time😉 you brought me a lot in my daily life😊 and I improved my English thanks to you because I mastered more French😜 I would like you to make us a video motivational sport, a challenge for your subscribers who will help us like to want to do sports Aicha from Algeria 😊

[@griseldasandoval6134]

My new habit this year is to wake up at 4 am lol it’s hard but I actually feel great today. Mostly because I want to live healthier and I workout first thing. Since I’m not fully awake I workout without thinking about it. I know myself and I will not do it in the evening. It’s actually really nice setting a routine tbh 😅

[@TheTaylorLayne]

I thrive in the morning so I try and do my best to wakeup once I feel like I've gotten enough sleep in order to make the most of my day :) Great tips Rachel

[@no1Animallover101JAB]

Find something you enjoy to do in the morning to help get up early! seriously when u get up at 6am and when it hits 9am your like wow with how much time you have and you feel amazing and ahead of the world!

[@madisonbaxter9906]

this video was spot on! thanks for posting this :)

[@saldiris4299]

Yaay you are so close to 500 K subscribers and you totally deserve it love you❤️

[@lakshitak5508]

I don't know why but I wake up early I have got this habit but I don't know why I still like seeing waking up early videos

[@robyndalton9188]

thank you for this video

[@miriambing2162]

I love how fast you made a video about my request 😍

[@tasmiakhan9934]

Lovely video 😍 I absolutely agree with the oversleeping point you mentioned! You make awesome videos, keep it up!!

[@melissathang9639]

Needed this so much! 💗💗 Thank you heaps, been waking up mid day ever since Christmas holiday and I miss being able to wake up early feeling good 😭

[@christinenguyenn]

Can you please do more what I eat in a day? Love your videos

[@lovelysarte1814]

Love this video!!

[@jaivika7505]

I'm watching this in the middle of the night

[@rubyrobinson9872]

Yes, you should make a wardrobe clear out!!!!

[@sindyjara2730]

My biggest tips from a few months of trial and watching and reading a lot of content . Tip #1 decide your why? Tip #2 place your phone in another room it will force you to get up. Tip #3 listen to inspirational content of your choice it instantly changes your mood. I now look forward to listening to an amazing book, podcast or music I now wake up at 5:00 am Along with everything else in this video 😌🤗

[@blerinadragusha1080]

I am not a morning person at all !! When my baby arrived I was dreading mornings and less sleep . But actually to my surprise she sleeps till late 10-10:30am and goes to sleep around 10pm at night.. it’s a great feeling !!! I don’t see why I have to wake up early otherwise unless off course my baby wakes up lol

[@petarenae4823]

Great motivational vid Racheal😍. I’ve started getting up at 5/5.30am to go for a walk. I’ve found it extremely relaxing cause it’s so nice & peaceful that time of morning😌😌. I find I get so much more done in the morning which makes me feel really good🤩🤩. This way I get to hav a nice relaxing arvo. I suffer terribly with insomnia & average 3.5 hours a night, it’s so frustrating😩😩

[@Azuli1980]

thanks! very usefull!!!!!!!!

[@abia.kyarna3418]

This just poped up as i finished my workout and I really need it because I didn't wanna get out my bed to excersise this morning😂🌹💋

[@HighlyRecommendedProducts]

so motivated to get my morning routine on track! thanks for the inspiration lovely 😘

[@jaydenlopez549]

Yesss make the back to school organization video!!♥

[@jerryemma_]

I love your videos encouraging motivation! I would love to see a really in-depth video about how you organise life tasks and your schedule including home & work life 💘💘

[@craftedbyellejay2678]

There have been some days where I would sleep at 3 and get up at 5 . You know what ur right if u know for what ur going to loose your sleep for if it's worth it then sleep wouldn't just matter .

[@shindiggers2]

Please could you do a what I eat in a day ❤️ love you Rachel 😘

[@lorip280]

I needed this info Hit snooze too many times today! Yes please do wardrobe clean out. Pantry cupboard clean out would also be great. Thank you.

[@lara2197]

First time coming across your channel & just subbed !! Love your content & cant wait to see more motivational videos !!💕💕

[@zuzanna7356]

Can you please do a night routine maybeeee?????

[@lilytaylor6192]

Why don’t you have more subscribers. You are amazing!!💕😘😍😘💕

[@zaccomusic]

good video, thank you

[@TwoHeartsOneRoof]

I am a night owl and work best at night, plus I can't work until after my little one is in bed, so that means a late night. I would love to be more of a morning person but its so hard to adjust now!!

[@charlottebree1148]

THIS IS MY RESOLUTION!! Thank you for this vid!! I love you and I am to a fellow melbournian!!

[@naima21100]

can u do a video about your hair routine? and hw to have a healthy hair

[@effemme19]

SuddenIy I feel so lucky to be able to jump out of bed as soon as my alarm goes off But this video was really good to watch, nonetheless

[@kaylar8317]

FIRST COMMENT!!!! LOVE YOU RACHELLEEA

[@GiiBorgesB]

Great video! This is so helpful, thank you ❤️❤️❤️

[@juliaa.p8781]

Your content is truly amazing, you are so talented

[@dieFrugalista]

Haha, i get up at 5 am in the Morning. Trust me...it becomes easy over time

[@donna25871]

I wake up naturally at 5.30am....it’s great in summer but not so much in winter.

[@linek6547]

Great video 😍😍😍

[@Craycraykaykay1225]

I was planning on getting up @ 6:15 and then school got cancelled so i slept in an hour 😂😭

[@paulaleyva632]

Thank you, Rachel. You're amazing ❤ XOXO

[@bayanalhabashneh4299]

thx❤️

[@kaylar8317]

Rachel you are the best!!!

[@rachelleea]

Thank you

[@zoral4902]

i have an app called sleepytime, it sets your alarm clock on the right time so you always wake up feeling good and it really works

[@sandieem1]

Love this! thank you

[@farrahkhalid5618]

I have to go to bed at 11 or 12 in order to sleep all night and be at 6am. If I go to bed any earlier I always end up waking up around 3.30-4.40 until 6/7 and then fall back to sleep because I get tired and then I’m late to work. It’s an annoying habit.

[@foodislifexo6454]

Ive just came to your channel n have fell in love with your videos and instantly subscribed 💗💗 I love how you give us tips on daily life n hope you stay doing that🙂💕

[@rachelleea]

Aw thank you :)

[@jeremyvalentine8623]

What helped me have a really good morning are these morning routine habits mindofhabit.com/ let me know what you think

[@aseeshera5998]

I like the feeling of waking up super early. The whole world silent. My huge problem sleeping people said listen to zen music. But how do you put a timer on it. Like I use Spotify and if I do get really relaxed then I have to gr Grab my phone and put the music off.

[@nrittishasam694]

I love your videos they are very inspiring

[@monicagardner6254]

you're an amazing KZbinr love your content next time you go on a holiday you should come to central australia

[@lenjasilvina]

so inspiring !!!

[@ashleymichelreads]

I go to bed around 11 or midnight and I get up at 730 or 8 am every morming.

[@sohineeroy805]

Please do an updated wardrobe tour