Healthy Holiday Habits (Workout, Diet, Habits & More!)

[@karenborden6032]

Loving your healthy living content these days as we go into the colder months and cold/flu season. One thing I enjoy doing during those cold winter days is to curl up with a good read. I noticed your bookshelf in your bedroom. I'm always curious what others are reading as I'm forever looking for new titles to explore. Could you do a book review type video and share what's on your shelf and what you are currently into. Happy Holidays!

[@terristartari888]

Just used your code/link and treated ourselves to a bike! Thank you!

[@racheltalbott]

@@terristartari888 oh yay! It’s a great bike. We love it

[@terristartari888]

@@racheltalbott You may not know if you were sent the bike but do you know if processing / shipping from Yesoul is a long process? I have reached out for an ETA on our order but no reply. Just curious if you know. Thanks.

[@racheltalbott]

@ oh no! I’m so sorry to hear that. Let me reach out to my contact and ask..

[@terristartari888]

@@racheltalbott Oh wow...I'd appreciate that.

[@racheltalbott]

@@terristartari888hey there! They said they are a little behind with the Black Friday order rush, but if you have an order number, I can send it to them to check on the status. Hope this helps 🙏🏻

[@myhopefilleddays2923]

These are some of my favorite videos you create!! This is always so motivating and inspirational 💕 I find when I need a little boost of encouragement for “internal self care” I come to you 😉 Thanks friend!! And happy thanksgiving to you all!

[@sandylunden5782]

Always a pleasure to spend time watching your videos 👍

[@Joanne-s2i]

Loved this video Rachel! The holidays can be busy and stressful sometimes so it is important to carve out a little time to take care of ourselves too. Great tips :)

[@starrypunk20]

Such a sweet video thank you Rachel and happy thanksgiving 🩷

[@ania5038]

This makes me want to buy some grapefruit as I used to love eating it in the mornings as a kid lol also love your hair it looks so healthy

[@ruth.joanna]

Love love love watching your videos 💗

[@torianagibbons3731]

Your new haircut is just too cute on you 😍😍😍

[@phantombladesmith]

I just love you videos you are so inspiring . I wish I knew all what you know. I try but it nothing comes easy for me.

[@racheltalbott]

@@phantombladesmith I’m so thankful you enjoy these videos, and thank you for these very encouraging words. I fail everyday 😩 I function best with routine, but I think I have this ability to disassociate and maybe even overcompensate because deep down inside I feel like everything is hard too. I’m growing and learning everyday. Life is such a journey. I’m sending you so much love, grace, and kindness. Please be kind to yourself. May God bless you! 🙏🏻🙏🏻 xoxo

[@sruthikasinaboina9552]

Happy Holidays Rachel, ❤ from India

[@angelacruse7141]

Love your new haircut ❤ It looks soo good on you!!

[@racheltalbott]

@@angelacruse7141 thank you!! ❤️

[@cupcake50jh]

I will never be able to do this everyday but need to incorporate more of self care on the weekend. Thanks for tip May you and yours enjoy your Thanksgiving weekend❤

[@racheltalbott]

@@cupcake50jh I hear you! Every little bit counts. Sending love!!

[@shellcharan6014]

Happy Thanksgiving to you & your Beautiful Family ❤

[@sarahs8844]

Hi Rachel! Do you use a planner to accomplish your goals? If so what do you use? Thank you for your videos. I often wish I could sit down with you and have a nice cup of tea together. So your videos are almost like that. Thank you.

[@abbyo6774]

Hi Rachel❤ get yourself a serated spoon for your grapefruit. I have one and it helps so much. Love your videos ❤!

[@racheltalbott]

@@abbyo6774 oh yes! I totally forgot about those!

[@annabelleclaudio8773]

Love the video! Right to the point👍

[@TwoOnlyChildrenxoxox]

Happy Thanksgiving! I knew you were tough. Drinking tea with grapefruit! ❤

[@cynthiasanchezmeza]

Amo tus videos. Saludos desde México

[@deenyc718]

I love your videos ❤

[@hmk1169]

Oo! Thank you for mentioning magnesium for sleep. My doctor told me to take melatonin, but I had the most vivid, terrifying nightmares every time I took it. As soon as I stopped taking it, the nightmares stopped. I'm going to give magnesium a try! PS: My doctor claimed the two aren't connected (melatonin and nightmares). I beg to differ! 😅😂

[@heemSara-o3l]

Every time I watch your video I get new energy💪. I owe you one , thanks a million❤ please accept my thanks 🌷.....

[@janakim9244]

Am 1st viewer Rachel

[@sharminnasser8135]

Enjoyed the video ❤

[@rainforest1983]

Try numi tea. Its amazing

[@AuroraMcKnight-y1v]

hey rachel! what blow dryer do you use and do you love it for convenience, quick but awesome results et cetera?

[@WholesomeDolly]

i'm using the Revlon one step hair dryer and volumiser. It looks like she's using the same one as mine. I love it!

[@EE-hi4re]

Adding more PROTEIN to my diet is the only thing that has made me feel better overall.

[@MahbubaGaziyeva-n3f]

Hello Rachel🥰🌹❤️

[@sanazintheuniverse]

❤❤❤

[@adelaidee84]

Lovely video as always, I love your routines. How much do you lift in this video in your workout? I do my workout with 2X 8 lb :D , I was thinking the other day if I should increase it to 10 or 12 Lb maximum lol

[@racheltalbott]

@@adelaidee84 I do 10 & 15 lbs 💓

[@millove9838]

Hi love your videos, just wondering is that copper pot ? 🩷

[@WholesomeDolly]

yes!

[@Gamilalife]

❤❤

[@Destiny51189]

❤❤❤❤❤

[@rainforest1983]

I stopped watching u bcz u r so perfect N wish I had all that atleast some. The nature the organic life