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🌟 Meet Radhika Lakshmanan, the inspiring author of the "Binge Eating Recovery" blog, as she opens up about her personal experiences with binge eating disorder, depression, and anxiety. In this video, Radhika shares her mission to raise awareness about binge eating and other mental health challenges, aiming to inspire others to pursue freedom and healing from eating disorders. Her story is a testament to resilience and the power of self-compassion.
🔗 Learn more about Radhika's journey and explore her insights in her companion blog post, "Introduction to Radhika Lakshmanan, Author of Binge Eating Recovery" at www.healthypla....
💬 How do you nurture self-compassion while navigating mental health challenges? Share your thoughts and experiences in the comments below. ❤️
Get more videos about eating disorders and recovery here:
▷ Binge Eating Disorder Playlist | bit.ly/BEDreco...
▷ Eating Disorder Recovery Playlist | bit.ly/eatingd...
▷ Eating Disorders: Anorexia and Bulimia | bit.ly/anorexi...
▷ See the latest posts on the 'Surviving ED' blog at bit.ly/survivin...
▷ See the latest posts on the 'Binge Eating Recovery' blog at tinyurl.com/vcx...
Visit HealthyPlace for more:
▷ Get more trusted ED info from HealthyPlace | tinyurl.com/y8g...
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#BingeEatingRecovery #SelfAcceptance #HealingJourney #MentalHealthAwareness