Rafael Nadal explains what he does when he's not feeling calm.

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Friendly Eyes

Friendly Eyes

Күн бұрын

You can learn to be focus like a world performer too. Go to the life changing course 'Discover', read the reviews, then you will want to start the course. Because becoming the greatest you from kindness works. www.friendlyeyes.com/discover

Пікірлер: 97
@sobiz07buff
@sobiz07buff 3 жыл бұрын
Nadal takes off his frustration by making sure his bottles labels are facing the right way
@mariapilarme
@mariapilarme Жыл бұрын
I think I am going to try that. When I get frustrated line up those labels!
@papasgottaeat
@papasgottaeat 5 жыл бұрын
I love him so much for his insane mental toughness
@FriendlyEyes
@FriendlyEyes 5 жыл бұрын
We love him too, especially for his honesty and transparency. He's nervous, he doesn't feel calm, but he makes conscious choices as we all can do if we train this. Mental strength through kindness is possible! H5 and #friendlyeyes Jackie Reardon
@CosmicGirl02
@CosmicGirl02 4 жыл бұрын
He also gives his all everytime and he is a great example of being a fair player. Hope he can play for many more years to come.
@brianmessemer2973
@brianmessemer2973 Жыл бұрын
Forget tennis: an excellent life lesson here from Rafa.
@S7veritas
@S7veritas Жыл бұрын
No
@brianmessemer2973
@brianmessemer2973 Жыл бұрын
@@S7veritas Yes
@thomasgavris855
@thomasgavris855 Жыл бұрын
This is such an awesome approach, I've never thought about body language as one of the very few things you can fully control in a tennis match.
@Dr.DebangaBhushan_1.1-1.1
@Dr.DebangaBhushan_1.1-1.1 Жыл бұрын
Well said sir, acceptance is peace!
@djegovic22
@djegovic22 Жыл бұрын
The best player of all time mentally and maybe the greatest athlete of all time mentally since tennis sets the bar so high in terms of mental strength, resilience, self awareness and control.
@matebreskovic5880
@matebreskovic5880 Жыл бұрын
Please don't think he is better at tennis than Djokovic though
@michelegrassi4385
@michelegrassi4385 Жыл бұрын
i' m a Federer fan, i prefer even Djokovic way of playing than Nadal, but Rafa is the best fighter of all time. He has the best behavior when he steps into a court, no racket broken, always focused and ready to fight, the best ever on it !
@reddog6256
@reddog6256 2 жыл бұрын
Rafa is the master of mindfulness.
@magalic6635
@magalic6635 3 жыл бұрын
Some people are acting in such a way to make you angry. Don't let them by happy by losing your calm.
@ssmith6550
@ssmith6550 Жыл бұрын
LEGEND! Amazing physicality and strong mentality!
@peterovenden4489
@peterovenden4489 3 жыл бұрын
As a complete athlete competitor and role model he is simply the greatest of all time
@Kidgloves1984
@Kidgloves1984 Жыл бұрын
In pro tennis that case can be made because he's never smashed a raquet in anger where Fed and Djokovic have done..Rafa has a great temperament, he's extremely competitive on court and he's not a jerk off court because of that..he's a polite gentleman.
@I_am_a_dirty_sinner
@I_am_a_dirty_sinner Жыл бұрын
​@@Kidgloves1984 you are not a jerk for smashing your racket. Players get their anger out that way. Do you now how frustrating it is to play on that level? You cant judge a person by some of their actions. That makes you the jerk
@Kidgloves1984
@Kidgloves1984 Жыл бұрын
I never said specifically that someone is a jerk for smashing racquets, some of my favorite players smash/smashed racquets.
@mars27970
@mars27970 Жыл бұрын
@@I_am_a_dirty_sinner A jerk is actually someone who calls another person a jerk when they have not insulted that person.
@nunodfes2
@nunodfes2 Жыл бұрын
@@mars27970 A jerk is actually someone who implies that another person is a jerk for assuming that a third person is a jerk when they havent insulted someone
@BreeZieDoesiT
@BreeZieDoesiT Жыл бұрын
Aside from the Goat debate, this guy is at least already labeled the best clay court player to ever exist, along with being in the top 3 men to ever walk on court. Hes an inspiration to the game of tennis and will always be
@ldred2604
@ldred2604 Жыл бұрын
Makes you respect him even more
@BinaryRex18
@BinaryRex18 Жыл бұрын
Amazing that he won another 6 majors after this
@ajmalartistryandwriteupsam4878
@ajmalartistryandwriteupsam4878 Жыл бұрын
RaFa is the greatest mentality in any sport ❤
@5ammy13
@5ammy13 Жыл бұрын
Absolute class ❤
@scoretennisacademy
@scoretennisacademy 2 ай бұрын
Love him
@zaldum386
@zaldum386 Жыл бұрын
the great Rafa
@travistatman
@travistatman Жыл бұрын
Body language as a precursor to mental health and calm. Researcher Amy Cuddy wrote on something similar.
@reddog6256
@reddog6256 2 жыл бұрын
The master of mindfulness
@christoph1246
@christoph1246 Жыл бұрын
Andy Murray needed this video 15 years ago.
@michelegrassi4385
@michelegrassi4385 Жыл бұрын
And this is what distinguish a Champion from a normal player, from a Federer fan
@RennieAsh
@RennieAsh Жыл бұрын
Just don't have negative body language, Rafa said aggressively.
@veetour
@veetour Жыл бұрын
Great insight. Negative body language works against you, therefore, why engage in it. Shouting or swearing doesn’t help so refrain from doing it.
@raydawg2115
@raydawg2115 Жыл бұрын
Goat of clay courts. It’s not even close
@den_525
@den_525 3 жыл бұрын
He was calm because he was playing Kevin Anderson...
@sobiz07buff
@sobiz07buff 3 жыл бұрын
So Djokovic panicked cause he was playing Schwartzman?! lmao
@rt0935
@rt0935 Жыл бұрын
Clueless but nice try.
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
True that. I'd be CALM also when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣
@janehill7322
@janehill7322 Жыл бұрын
@@Karen_McAlllister ahh, i see ... you only know how to cut and paste ...
@paulotorres9960
@paulotorres9960 Жыл бұрын
Not to take anything away but playing Anderson in a slam final when you´ve played Djokovic and Federer must be pretty calm for him
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
I'd be CALM also when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣
@cizzorzsonandy9773
@cizzorzsonandy9773 Жыл бұрын
@@Karen_McAlllister Hahaha you know that means those seeded players beat the higher ranked players
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
@@cizzorzsonandy9773 Nah, it still means Rafa was lucky AF to not face a single TOP 10 player nor TOP 20 for that matter. And that's not his only time :D
@janehill7322
@janehill7322 Жыл бұрын
@@Karen_McAlllister meh, it happens to all the the top players. That is how seeding works sometimes.
@pabloheredia4378
@pabloheredia4378 Жыл бұрын
If I played tennis the way he did I would be always calm
@DarkAngelEU
@DarkAngelEU Жыл бұрын
You don't get to play that level of tennis by being calm lol
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
I'd be CALM also when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣
@cizzorzsonandy9773
@cizzorzsonandy9773 Жыл бұрын
@@Karen_McAlllister Nice identical comment! Very insightful
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
@@cizzorzsonandy9773 Holla Rafa fan girl, how you doooin' ? 😅
@jonathanbrown6206
@jonathanbrown6206 Жыл бұрын
Spoken like a champion.
@jimgray3346
@jimgray3346 Жыл бұрын
Nadal when asked about peanut butter: "Jif jif jif...does not exist"
@michaelsearer6698
@michaelsearer6698 Жыл бұрын
Así se piensa un campeon...¿Verdad?
@king0vdarkness
@king0vdarkness Жыл бұрын
Which round of the 2018 us open was this?
@HarmanSingh1
@HarmanSingh1 Жыл бұрын
It was 2017, after the final against Kevin Anderson.
@king0vdarkness
@king0vdarkness Жыл бұрын
@@HarmanSingh1 thanks
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
@@HarmanSingh1 Ranked 28th LOL No wonder he's calm, I'd be CALM too when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣
@HarmanSingh1
@HarmanSingh1 Жыл бұрын
@@Karen_McAlllister Still a final tho. Nadal was extraordinarily calm, even given in the circumstances, hence the question from the reporter.
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
@@HarmanSingh1 Well done for Rafa that lucky duck :D
@nathanbauman1579
@nathanbauman1579 Жыл бұрын
No?
@jazzjustice1185
@jazzjustice1185 Жыл бұрын
The guy who asked the question has definitely been in tennis media for decades and thinks he’s all that, cannot stop laughing at bro
@dariopalmieri7572
@dariopalmieri7572 Жыл бұрын
0:23
@alterfritz5224
@alterfritz5224 Жыл бұрын
He's calm because he got his devils horns on his head
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
Nah, he's CALM because he knows to win USO17 he had to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
I'd be CALM also when I know to win a Slam I have to face just 2 seeded players RANKED 28th and 32nd. 🤣🤣🤣
@Ciclopea2
@Ciclopea2 Жыл бұрын
Fake it til you make it basically
@solidmercury1
@solidmercury1 Жыл бұрын
Widges 😂
@adamcang4683
@adamcang4683 3 жыл бұрын
Novak just gets angry lmaoo
@__last
@__last 3 жыл бұрын
Thing is with novak he releases his anger as it helps him, Rafa simply bottles it up and is able to forget, both ways work well obviously as we have seen in their careers :)
@MellonCollie007
@MellonCollie007 3 жыл бұрын
@@__last I know is going to sound weird but it's like this: Nadal = Jedi Djokovic = Sith My man is Novak, but I have the same respect for Rafa, his mentality is relentless.
@__last
@__last 3 жыл бұрын
@@MellonCollie007 They have different ways to release anger or control it, both champs
@tomasdelcampo2
@tomasdelcampo2 Жыл бұрын
Rarely
@wheresbaby7783
@wheresbaby7783 Жыл бұрын
Why does he pick his but than smell his fingers. Is what we all want to know
@paulsolon6229
@paulsolon6229 Жыл бұрын
Apt
@ushav5670
@ushav5670 2 жыл бұрын
Gosh these journalists... way too irritating... one Rafa despite his imperfect vocabulary and grammar in english... is far far better than this crowd who only know to act dramatic in their questions...
@yalslaus
@yalslaus 2 жыл бұрын
I don’t understand? This was actually quite an impressive and valid question that requires Rafa to explain his psychology which is so different from let’s say djkovics mentality but they both have achieved great success
@Gauchothedog
@Gauchothedog Жыл бұрын
That was a really good question!
@agrade87
@agrade87 Жыл бұрын
Stupid comment
@mars27970
@mars27970 Жыл бұрын
The GOAT!
@matebreskovic5880
@matebreskovic5880 Жыл бұрын
How can you even claim that
@Karen_McAlllister
@Karen_McAlllister Жыл бұрын
GOAT of Clay only ;) 23>>>22>>>20 😅 There's a new sheriff in town - GOAT Djokovic 🤫
@matebreskovic5880
@matebreskovic5880 Жыл бұрын
@@Karen_McAlllister nadal clay goat djokovic goat.. You already said it
@mars27970
@mars27970 Жыл бұрын
@@Karen_McAlllister hes a has been. Carlos and Sinner will retire him the poor serb.
@ardeleanion4435
@ardeleanion4435 Жыл бұрын
He fakes a knee injury, until his opponent gets frustrated and then wins the game.
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