NO-BAKE VEGAN DESSERTS | frozen vegan treats

Today I'm partnering with So Delicious to bring you some decadent no-bake vegan desserts! Full recipes for these frozen vegan treats are below (vegan and gluten-free)!
Click here to find So Delicious products near you: sodeliciousdairyfree.com/wher...
dance moves come at the end of the video
-----------------------------------------------------------------------------------------------------------
RECIPE 1: PB&J ICE CREAM BARS
* 1 cup rolled oats
* 1/2 cup shredded coconut
* 1/2 cup creamy peanut butter
* 6 TBSP cacao powder
* 10 ounces Medjool dates, pitted
* Heaping 1/4 tsp sea salt
* 1/2 cup dried cherries/cranberries/strawberries, divided
* 1/2 cup raspberry jam
* 1/2 cup frozen defrosted raspberries (optional)
* 1 pint So Delicious Oatmilk Frozen Dessert Peanut Butter & Raspberry
1. Line a square 8x8 pan with parchment paper.
2. If your dates aren’t soft, soak in hot water for 10 minutes.
3. Place oats in food processor until finely ground. Add coconut, PB, cacao, dates, & salt. Process until somewhat sticky dough you can press together with fingers. Add 1/4 cup of the dried fruit and pulse 10-15 times.
4. Transfer to lined pan. Press dough into bottom & sides until flat & firm. Top w/ remaining 1/4 cup dried fruit. Freeze for 30 min.
5. Take ice cream out of the freezer for ~15 minutes to soften
6. Remove base from freezer. Spread raspberry jam on top. Spread softened ice cream on top with a silicone or offset spatula. If desired, dollop with a few spoons of juice from raspberries and use a skewer to create a swirl.
7. Re-freeze for 2-3 hours. Slice into 16 bars. Store leftovers in freezer.
-----------------------------------------------------------------------------------------------------------
RECIPE 2: BANANA FOSTERS ICE CREAM CAKE
CRUST
*1 1/2 cups pecans
*1 - 1.5 tbsp coconut oil, melted
*1 tbsp maple syrup
*1/4 tsp sea salt
*1/2 tsp cinnamon
FILLING
* 2 pints So Delicious Cashewmilk Frozen Dessert Bananas Foster (use 1 pint if using a smaller pan)*
* 3 semi-ripe bananas, sliced into coins
OPTIONAL TOPPINGS
* Date & Rum Caramel (recipe below)
* So Delicious CocoWhip
* Sliced bananas
1. Take ice cream out of the freezer for ~15 minutes to soften.
2. For crust: Add pecans, maple syrup, salt & cinnamon to a food processor. With motor running, pour in 1 TBSP coconut oil and process until sticky, adding 1/2 extra tablespoon as needed.
3. Line a springform pan* with parchment paper and evenly press crust into the bottom. Freeze until ready to use.
4. Scoop out ONE of the pints of softened ice cream into a bowl and gently mash so it’s spreadable. Spread this onto crust in an even layer with a silicone or offset spatula. Working quickly, layer sliced bananas on top.
6. Freeze cake for 45-60 minutes until somewhat set. Meanwhile, place the SECOND softened ice cream pint in the fridge (it will stay soft but not melt).
7. After the cake is somewhat set, spread the SECOND softened ice cream on top of bananas.
8. Freeze cake for 3 hours. Serve with Date & Rum Caramel, CocoWhip, and fresh bananas on top, if desired.
*I used a 7-inch springform pan, though you could use an 8-inch; if you use a 6-inch, just use 1 pint ice cream and split it into two portions for the layers.
Date and Rum Caramel
* 1/2 cup (packed) Medjool dates (if not soft, soak in hot for 10 min, then drain thoroughly)
* 1/4 cup “lite” coconut milk or other plant-based milk + more to thin as needed
* 2 TBSP tahini (or almond butter)
* 1/2 tsp vanilla
* 1/8 tsp sea salt + more to taste
* 2-3 tsp dark rum (optional)
1. Add dates to a food processor & blend until broken down. Add remaining ingredients, starting with 2 teaspoons of dark rum (if using). Blend until completely smooth.
2. Add more milk as needed to get desired thickness. Taste for seasonings, adding more salt or rum as desired.
-----------------------------------------------------------------------------------------------------------
RECIPE 3: MOCHA SWIRL NICE CREAM
* 5 ripe bananas, frozen
* 1/2 cup So Delicious Oatmilk Creamer
* 2-3 TBSP cacao powder
* 1 1/2 tsp espresso powder
* Pinch of sea salt
* 1/2 tsp cinnamon
* 1/2 tsp vanilla
* 2 TBSP vegan chocolate chips
FUDGE SWIRL
* 1/4 coconut cream
* 1/4 cup vegan chocolate chips
1. Make the fudge swirl: melt together coconut cream and chocolate chips. Set aside.
2. In a blender or food processor, blend bananas until they start to break down. Add the creamer, cacao, espresso, salt, cinnamon and vanilla and blend until thick & creamy.
3. Pour half of nice cream into a loaf pan, spread out. Add some chocolate cream and use a skewer to create a swirl. Add 1 tbsp of the chocolate chips. Spread the remaining nice cream on top, more chocolate cream and swirl again. Top with the last 1 tbsp chocolate chips. If you have leftover chocolate cream, use it as topping.
4. Freeze for 2 hours. Allow to defrost for 5-10 minutes before serving.

[@faezehdigiovanni5090]

I have been fighting severe eczema for years and gradually going vegan and my eczema is finally healing!!!! I am soooooo glad that I found your channel. Variety of delicious food and desert. Your channel makes me encouraged to continue my vegan diet ❤️❤️❤️

[@ashleyburks4639]

Sweetheart that great. WFPB is great and inexpensive, you'll love it.

[@franciscofaustino6108]

how don't you have more subs??? your recipes and editing are so high quality 😊

[@RainbowPlantLife]

Aww I appreciate that! I’m glad you love my videos.

[@juneberry1982]

February 2020 and I just stumbled upon her channel a few days ago. Now I'm hooked. I subscribed after just one video! :)

[@MichaelaCizkovaCZ]

I just found it today.. 🥳

[@awirt7354]

Agreed!

[@LB-xk6fk]

I agree! May I ask what editing forum you use? You are wonderful!!

[@heatherhennick1849]

Your recipes are " heaven". I have never eaten better...I'm happy and never felt healthier ! It was a bit of work to re-organize my pantry and vegan learning curves but so worth it. I can't believe I'm converted.

[@RainbowPlantLife]

Hi Heather, you are so sweet! I am so glad you like my recipes and are feeling healthier - that's the best feedback :)

[@southafricanvegan1054]

So glad I discovered your channel today! Those vegan desserts all looked AMAZING, love how you mix super healthy ingredients with the ice-cream so you're getting a bit of healthiness with your sweet treat ;)

[@lizcoyle4168]

That peanut butter and jelly ice cream is right up my alley! I love watching your videos and am happy you're making them more often!

[@RainbowPlantLife]

Aww yay, thank you Liz! So happy you enjoy my videos :) and yes, what’s not to love about peanut butter and jelly in ice cream form??

[@ccmg7560]

It looks so delicious! 😍 and this came right in time because I'm about to organize a dinner party (vegetarian/vegan) for my friends to try out. They really think being vegan is about eating salads all day.. I'm about to prove them wrong with this one.

[@RainbowPlantLife]

Hi Caroline! One of my favorite things is to surprise vegan skeptics with the most delicious foods that they can’t resist :) I am so happy you found the video helpful and best of luck on your dinner party! I hope it will be a hit!

[@jennak.8541]

So how did your party go? Were you able to convert anybody to a healthier vegan lifestyle?

[@bellacostello5706]

@@jennak.8541 Yeah I want to know too

[@smudge8882]

How'd the dinner party go?

[@jeaniekurtis1995]

Okay, drooling! I have had so delicious cashew ice cream and love it but now I need to try the oat milk one. I love oat milk!

[@RainbowPlantLife]

Hi Jeanie! Haha drooling seems like the appropriate response :) you definitely should try it - it’s so creamy and dreamy!

[@Sarah-un3vk]

🤤🤤🤤 these ice cream treats are so good! almost as good as your cute dance moves 😉

[@RainbowPlantLife]

Aww hehe you're very sweet. Thanks Sarah!

[@katringohr9432]

These look soo good! Thank you for sharing. And I love the white and blue shirt in the first recipe

[@ozzyoz5210]

Everything you make looks beautifully delicious!

[@rachelfry8445]

Oh my goodness!!! These look so amazing!! I can't wait to try all THREE of them lol 😁

[@RainbowPlantLife]

Haha that’s what I like to hear! Thank you Rachel!

[@sandygrow5698]

You are just the cutest! Love seeing your videos, they make me happy. As do your recipes and dance moves :)

[@RainbowPlantLife]

Aww thanks so much Sandy haha. I am thrilled you love my videos/recipes (and also dance moves lol).

[@anoukw7562]

Omg I love your channel it’s the only place I can get amazing recipes for my gluten free dairy free plant based diet I’m trying to go vegan but I find it’s a progress

[@bbrosser694]

Okay... I am convinced that this recipe is Yummy... plus the bonus of having enough bars for several days. Thanks for sharing!

[@jtrance4ever]

So Delicious is definately my favorite brand......These recipes sound amazing! You made my day, especially with the dance moves at the end! :)

[@RainbowPlantLife]

So happy to hear that :) they really have so many amazing vegan products! And haha yay I’m glad you liked the dance moves lol

[@BlowUpTheOutsideWorld]

Everything looks divine!

[@martyschumacher6979]

Super, yummy recipes! Love these great recipes!

[@Nancy31ox]

Bless this woman

[@myTERAexperience]

So Delicious is great, their snickerdoodle icecream is my favorite. The oatmilk raspberry and pb is good, and it does taste like a pb and j sandwich.

[@theresam5388]

Just DELICIOUS!!!!!!!! Thank you again for more Amazing Recipes!!!!!

[@HelloGreen]

Looks absolutely delicious 😋

[@daleallen5575]

Loved all of these! Enjoying your content all the way from J A M A I C A! 🇯🇲

[@Suselsu1]

Vegan and gluten free yaaaasssss 😍 just recently found your channel, love it!

[@missnicola1116]

Lol love your silly dance moves at the end! All 3 desserts look delicious!

[@RainbowPlantLife]

Hehe thank you Nicola! happy you love the desserts AND the dance moves :)

[@nedinacarl9011]

Watching you put together the ice cream cake...making me drool!

[@RainbowPlantLife]

Haha thanks Nedina!

[@edenairs8970]

Omg Nisha!!!🤤🤤🤤🤤🌼🌼🌼. That looks so amazing! Thank you always for your beautiful videos. Will definitely try so delicious products. You are awesome 🤗🤗😍😍.

[@RainbowPlantLife]

You are too kind :) I am so happy you enjoy my videos and yes, definitely check out So Delicious - they make such delicious vegan products!

[@sugarcoder]

You make everything look so awesome! I definitely love your photography tip videos. My photography skills improved because of them. Thank you! And of course I subscribed to your channel. :D

[@RainbowPlantLife]

I am so appreciative of your support and kind words :) So happy my photography tips have been helping!

[@fishlovemd]

Your recipes look amazing😍 also in love with your editing

[@RainbowPlantLife]

That’s so nice to hear :) I’m so glad you love it!

[@paigek15]

I LOVE your recipes so so so so sooooo much!!

[@RainbowPlantLife]

Aww Paige! That’s so sweet of you to say. Makes me happy!

[@RogueAstro85]

That nice cream is like everything I love rolled into a healthyish dessert! And I love your channel! Your personality is beaming! 😊

[@RainbowPlantLife]

Thank you so much, that's so nice to hear :)

[@aleksandramichalska5223]

I like yours ideas not only for desserts. Thanks! :)

[@ruthmalan7860]

Best quality ever! I love watching this. Just wondering about the calories... Nisha you are an angel. Thanks for doing this.

[@joannapebbleworthy9343]

Loved the ice cream dance in the end.

[@sherrylynn3304]

Wow! I will try these!

[@hameley12]

Wow! You have made eating icecream and making icecream an art 🎨 excellent video recipe! Thank you for sharing your recipe ideas! I am going to search for the ingredients and try it out. 😋 Have a wonderful week!

[@RainbowPlantLife]

Hi Chrystal! Aww haha I love that comment - I try as much as possible to make food into art :) I hope you’ll be able to find the so delicious ice cream near you - it’s soo good! Enjoy your weekend!

[@Thevegan8Recipes]

After seeing these on IG, had to hop over! These all look so good Nisha and I'll be thinking of ice cream all day now, lol! It's so hot here in Texas so ice cream is definitely on the mind!

[@RainbowPlantLife]

Haha thanks Brandi! You definitely need a yummy way to cool down with that heat!

[@karengodbold3620]

Wow! So Delicious!

[@gina9523]

Looks delicious especially the peanut butter raspberry option..glad im not the only one who has a happy food dance whilst eating something delicious ;)

[@RainbowPlantLife]

hehe yes I tend to dance when I’m happy and I am very happy when I’m eating ice cream :) And the peanut butter raspberry ice cream is wildly good! Hope you get to try it!

[@linac3392]

I love the way you talk💕

[@pawshands9706]

These desserts are extraordinary. Kind foods are here to stay.

[@JulieVandenKerchove]

My favourite dessert of all time is ice cream so it's as if you custom made this video for me lol 😄 Love all 3 of them Nisha! xx

[@RainbowPlantLife]

Haha yes I guess I did it just for you 😉 thank you dear Julie!

[@vivianrios6007]

I want to make them!!👏🏼😋

[@GreenVibesWellness]

Yesss I love your recipes!!! 👏🏾💯🔥🙌🏾 definitely going to make one of these && tag you on IG! Thank you!

[@RainbowPlantLife]

Aww yay! That makes me so happy :) can’t wait to see what you make!

[@lucysaldivar4710]

Love, love ,love your recipes! I have tried a few of them and they nvr disappoint!!! As soon as I saw this video I made my grocery list...haha...! I tried the Banana Foster Ice Cream and omg...so delicious! I have also been trying to learn to make ice cream out of scratch and this ice cream would be perfect to learn. I just fell in love with it, esp bc it's Vegan...big plus 4 me! Has it crossed your mind to make a copy cat of this So Delicious Banana Foster Ice Cream? PLEASE, PLEASE think about it!?!?!?! It would be great to learn how to make it out of scratch!!!

[@charmaineseymour5560]

I LOVE IT

[@ronniemat8437]

I like these recipes, but I'll make my own jam and ice cream. Thanks for the ideas x

[@KarenGarcia-rg4or]

yummy!!!

[@CielMccartney]

Nisha! You look so radiant! 😍🙈 thank you for sharing these recipes (Blame my sweet tooth but double thumbs up for these desserts😂).

[@RainbowPlantLife]

aww you’re too kind! Thank you :) I have a huge sweet tooth too lol, I totally get it!

[@HealthyHousewife]

LOVE nice cream!

[@schlonmartin8336]

Yummy! ❤ I love watching your videos. I am on this vegan journey. So excited. I love all of your content.

[@RainbowPlantLife]

Yay! Thank you! So happy you enjoy my videos :)

[@robinhart1390]

I’ve tried that ice cream it’s SOOO SWEET! Can you show some recipes on home made ice cream made with coconut sugar and xylitol to please❣️

[@Ramyapad19]

Yum looks delicious i am making all soon this is perfect for hot days in Singapore will try them next thursday for my birthday on 19 September will not making them today as it is night in Singapore drooling over my samsung galaxy j4 love your recipes making me hungry Thanks Ramya

[@RainbowPlantLife]

Yes these treats are perfect for the hot Singapore weather! Happy almost birthday Ramya!

[@MichaelaCizkovaCZ]

Beautiful

[@donnaclements6085]

Can't wait to try these out! They look SO delicious. What I would like to know though, is actually in regard to your food processor. Mine is huge and LOUD and I would really like to know which brand your food processor is. TIA, and wishing you a blessed day.

[@00kidney]

Oh my gosh, I love your lovely voice!

[@RainbowPlantLife]

Aww how sweet are you. Thank you Katherine!

[@hayliedurrington654]

Yummy!!

[@RainbowPlantLife]

So so good :) Thanks Haylie!

[@ochomsophie143]

Thanks for the video.I don’t have a good processer,can I use a vitamin blender

[@toddhathaway6864]

Have you tried Teeccino herbal coffee? So yummy.

[@DVines-sz4nn]

Just found this today! Looks DELICIOUS all of them. Ty! 🙏💚😛

[@trecec3541]

Nisha, you are hilarious!!!🤣 I love your sense of humor and your “taste test” method for quality assurance!😂 Since I am persuaded now...😱 I want to try your recipes and make them taste and look as good the first time! 😁 So, can you please tell me what brand of dates, shredded coconut, and raspberry jam that you used? This is ALLLL new to me...but I’m open to step outside of my comfort zone and try new things without it becoming a costly mistake!👀🤗❤️ thanks!

[@RainbowPlantLife]

Hi Trece, you are so sweet. I'm glad you like my sense of humor haha. I'm happy to help and glad that you're interested :) Dates: I use medjool dates, I usually buy them in the bulk bin at Whole Foods, or in a container in the produce section at Trader Joe's. Or I've used this brand - amzn.to/37QajhQ Shredded Coconut: also bulk bins, but I also have used this brand: amzn.to/2UmjbYQ Raspberry Jam: I like Crofter's. they have raspberry jam and one that's just fruit spread (no added sugar). croftersorganic.com/our-spreads/just-fruit-spread/ Hope that helps!

[@trecec3541]

Hi Nisha! 🤗Thank you soooo much for your kindness, detailed response and support! I’m new to your channel and I can’t believe how excited I am to go shopping for these items in hopes of finding beneficial alternatives for my sugar rush and so-so food choices! 👀 I’m new to your channel and I even shared your videos with my family. I’m 100% sure they’re thinking...”What has gotten into her???” 🤔Thanks again for sharing!😄

[@pareshganatra8574]

Ftom where u bring tge ideas or such very very very delicious recipes😇😇😘😘😘

[@RainbowPlantLife]

Aww thanks Paresh! I have been cooking and baking for many years so that helps! And sometimes I get inspired from what I see on Pinterest or what I eat in restaurants :)

[@sugarpazjewel6411]

I am so excited to try these. It'll make those pint size ice cream last😊😅☺ You advertised the ice cream so did they sponsor you and give a promotion price for you watchers?🍨🍧

[@withhelenblog]

All these no-bake desserts are so dreamy Nisha! I can't wait to find more of So Delicious products in-store especially all the new ice cream flavors. I can eat them straight out of the pint any day! (✿◠‿◠)

[@RainbowPlantLife]

Aww thanks Helen! I may have eaten ~5 pints while making this video. Research purposes, of course 😉

[@insoromanoworries7923]

What can you sub for the oats?

[@tara7206]

I tried to make this recipe but ended up finishing the ice cream too soon... must attempt again

[@rosemarynaples4303]

What could I substitute for coconut

[@angelawambo3074]

What do you do with open cans of coconut milk? If you only use a little bit, how to store remaining amt?, (it's not cheap in stores) And do you shake the can so it's not all separated? Or are you using coconut milk from dairy section? Thx

[@natalieeubank4533]

You can use it for chia seed pudding, yes you can use the canned I just put it in a food processor or smoothie blender to mix it all back up

[@DanteInfernski22]

I’m not vegan but I don’t eat dairy and I love your channel

[@emilieloiseau7358]

Omg😋

[@roseneal2101]

what kind of food processor do you have?

[@natalieamore8195]

😍😋

[@peteprice8476]

Could almond butter be used in liue of peanut butter?

[@RainbowPlantLife]

Definitely!

[@almazandemichael6325]

What store I’m gonna find the ice cream

[@janmortimer3560]

your ice-cream bars look amazing but is it a good idea to be refreezing already soften ice cream didn't think you do do that?

[@RainbowPlantLife]

When you put it into a cake/bar form, it doesn’t get weird like it would if it were in the same pint :)

[@peacenluv2all]

❤❤❤

[@angelisvegan5826]

Do you have a recipe for that icecream..cuz I don't really wanna eat packaged icecream..cuz my mum can't bring her to actually trust these companies..like what they have added in there..plus they're out of stock..

[@joannepereira5080]

❤️..

[@erikakillmon6226]

I'm also one of those weirdos that drinks decaf.

[@kevs6402]

I could watch you eat ice cream.

[@LB-xk6fk]

Do you know Chef AJ? Maybe you should contact her and go on one of her shows!!!!

[@143summer28]

🍦🍰🍨🍧😋💖

[@RainbowPlantLife]

Hehe so yummy!

[@novegnolife]

Hi are you there, question

[@rhiannonbugher370]

Your silly!🤣

[@marciofelix7727]

Redecard

[@coffeecashcraze]

You are seriously cute girl!

[@birgitbrabetz2470]

no so delicious products in the middle of germany 😭😱

[@gateauxq4604]

A little annoyed this is mostly an ad but considering I’m about to get several pints of the ice cream, nah can’t even be mad. 💜

[@moderngames8892]

I HV a crush on u . Love u . Are u married?

[@trayc6708]

Too much sugar especially in peanut butter and jelly ones. Yuck

[@natalieeubank4533]

You could just not comment if you aren't going to say anything nice