PLEASE DONT REMOVE THE AVOCADO STUBS. I manage a produce department and this tip RUINS avocados. It allows air into the flesh and actually causes the browning that you’re looking for. Gentle squeeze is the best way to pick an avocado
@Mascha_Eleonora3 жыл бұрын
I had no clue! Thank you so much for this advice
@deec65353 жыл бұрын
Thank you! I had no idea!
@annafantasia3 жыл бұрын
Ahhh this makes sense! Thank you for telling us!
@anggieb.29363 жыл бұрын
Yes! This! I always get slightly unripe avocados and look for firm that have stems still attached. Once home I set them aside till softened THEN remove the stem, usually after 1-2 days, and refrigerate for up to 7 days.
@sylvieprudhomme18733 жыл бұрын
Thank you for the tip, I had no idea.
@danihaupt4 жыл бұрын
All 10: Sweet potatoes Kale Avocado Almond butter Hummus Lemons Tahini Garlic Beans & lentils Plant based milk
@drvincentesposito4 жыл бұрын
These are all great choices! Really great variety and definitely enough protein to get you through the day! I use almost all of these on a weekly basis as well!
@tammi67able Жыл бұрын
Thank you
@sararose78043 жыл бұрын
Is it just me or can anyone else not stop watching cuz her voice is so soothing? ❤️💯
BTW, you should have about a zillion viewers! I hope everyone who wants to transition to deliciously full-flavored vegan meals finds you.
@missdaisysunshine86333 жыл бұрын
I did!
@SaHayes-it2uw3 жыл бұрын
Yes she should
@auntieyaya25974 жыл бұрын
First of all thank you for showing a WELL LOVED sheet pan. I know this is weird but more often KZbinrs show spanking brand new pans. My favorite pans are clean but you can tell. I use them often. I am an a Type 2 Diabetic so my doctor recommended sweet potatoes. I screen shot your list so I would remember what to buy. I make avocado cookies!!!! As of today a new subbie.
@mastandstars58693 жыл бұрын
Hi! I’m living with Diabetes too (type 1) hope you’re well. I’m eating plant based and it’s much better for my readings.
@hortensejones40502 жыл бұрын
Would love your recipe pls?
@danielapaul19553 жыл бұрын
In my country we eat avocados for dessert! The first time I saw and tasted avocados as a savoury food was when I travelled. At home, we blend avocados with sugar and lemon juice, then put the cream in the fridge for a few hours before serving. It's sweet and creamy, with the kick of acidity from the lemon. Truly delicious and addicting. Feel free to try it out!
@tpn11103 жыл бұрын
Same! The concept of savory avocado like guacamole was bizarre to me when I first moved to the US.
@beckymccray45822 жыл бұрын
Me too, tho I'm from America. My Filipino mom raised us with avocado milkshakes (avo, milk, vanilla ice cream, sugar). I STILL make a version of this for bfast (cold avo, almond milk, a little blue Agave). But when i moved to CA and saw GUACAMOLE for the first time - (avo with onions, garlic and lime!?) it was VERY alien to me. Of course I quickly learned avos are fabulous BOTH ways. 🙂
@wolfgirl1659 Жыл бұрын
Do you heat it up to make the sugar melt? I can imagine it will be very "grainy" if u just blend avocado and sugar and put it in the fridge.
@shescraftea9107 Жыл бұрын
We make an avocado 'chocolate mousse' by blending it with cocoa powder (or carob) and maple syrup.
@robbieguerrero33513 жыл бұрын
Under any moon, I will find you. So pleasant to know someone like you exists because I am a new vegetarian, and I think Veganism is the last step for a healthy lifestyle. Your fixin sound so delicious....Can't wait to make my own...Thank You and Much Love Nisha...Robert The Bold
@ceryseira3 жыл бұрын
Lemon water doesn't get your metabolism started any more than consuming anything (else) does. This trope/myth is repeated everywhere :x
@boxerdogmum5833 жыл бұрын
That’s probably true. However...having a routine where you do / drink the same thing every morning does set up your circadian rhythms for the day. So if lemon water is that thing for you, go for it.
@ltvanburen85553 жыл бұрын
Whatever this woman does is clearly working because she is a stunner.
@shondaet3 жыл бұрын
You are a wealth of information on vegan food. I'm so excited!!
@laurieindelicato92094 жыл бұрын
Definitely my favorite vegan food blogger. Not only are recipes amazing you have the sweetest voice and such a pleasant demeanor. Ordering your cool book today. Thank you
@RainbowPlantLife4 жыл бұрын
Hi Laurie! How sweet are you! I really appreciate your support and thoughtful comment. Thank you for ordering my book as well - I hope you enjoy cooking from it!
@zhennilin57943 жыл бұрын
Nisha you’re the first vegan cooking channel I subbed to and I feel so lucky to have found you!!! You’re an amazing human hehehe you’re so cute , funny , and helpful!!
@EvaChasteau3 жыл бұрын
Your ideas are so clear and useful and creative love them x
@tmdd3 жыл бұрын
I love this! Very helpful. As someone who tries to reduce food waste, I'm always looking for tips to make sure I've got what I need (and only what I need) in stock in my kitchen.
@LisaH24723 жыл бұрын
Those string bags are great for produce. The mesh construction allows them to expand to carry a lot of produce, but they also don't take up a ton of room. My mom had one that she would regularly take to the grocery store and farmer's markets. It held up really well for years.
@anahataloma70723 жыл бұрын
I absolutely love your channel! You simplify each complex looking meal. Thank you for sharing your expertise!
@RainbowPlantLife3 жыл бұрын
That's so nice to hear :) Thank you for sharing!
@shelleyhuskey18703 жыл бұрын
Wonderful video! I have been eating more plant based meals and just thrilled I found your channel.
@danielaispas87073 жыл бұрын
Hi.I just descovered your site and let me tell you I am delighted!!! I play over and over your posts! Simply wonderful! Thank you
@ronsmith10853 жыл бұрын
I just bought your cook book. You are wonderful thank you for all hard work and information 💜
@raquelchampion20054 жыл бұрын
Thank you so much for responding to my bread question. I’m so excited bc I received your cookbook today. Awesome instant pot cookbook. Many blessings.
@RainbowPlantLife4 жыл бұрын
Aww i an so happy to hear that :) thank you for your support. I hope you enjoy cooking from my book!
@harrymyhero4 жыл бұрын
I love all potatoes but I agree sweet potatoes are something special!
@Ethorsen213 жыл бұрын
i highly recommend trying japanese sweet potatoes. sooooo amazing! white flesh ans sweet like honey
@no_peace3 жыл бұрын
I love yukon golds and white potatoes
@robertjacobs861 Жыл бұрын
Thank you so much! I’ve struggled to become totally vegan/plant based, but I’ve come a long way, and your videos are so inspiring and uplifting that I feel renewed purpose and hope each time I watch! I just wish I had found videos like this and had started my plant based journey many years ago. Please continue this good work! Louise
@prudenceganz16853 жыл бұрын
Love sweet potatoes, and all 10 of them. New to being a vegan. Over the last 1-2yrs. I've eaten more plant based meals and for the last month and a half I made the leap. I love all the great recipes and the ease if your videos. Thank you.I'm enjoying my new adventure/journey.
@mayanabranigan34523 жыл бұрын
I have made so many vegan recipes over the years. Yours are the best. Every recipe works every time. Thank you! you are amazing! my sister and I love your food. Best of luck in all you do : )
@victoriaprevitt70584 жыл бұрын
I love your sense of humor, you always make me laugh! And you have so many good ideas to make weekday meals more interesting! Going to try that chickpea-avocado mash for lunch.
@RainbowPlantLife4 жыл бұрын
Thank you Victoria, you are too kind! I love that chickpea-avocado mash. Just add some lemon juice (maybe a little zest too for freshness), sea salt and pepper, and you're good to go!
@ThePerenFamily3 жыл бұрын
I am new here ❤️ I have watched several of your videos in the last week. They have all been very helpful!! I’m not vegan, but I have been trying to eat a more plant based diet for the last few weeks. Avocados are a staple in my house!! As for potatoes, I love the white ones and am trying to add more sweet potatoes in my diet. I also love lemon water when plain water gets boring. Thank you for sharing all your staples!!
@brookemobley41524 жыл бұрын
Of course sweet potatoes! But I live in Uzbekistan at the moment where they don't have any. There is one variety called Korean Sweet potatoes (hard to find) that taste just like regular potatoes to me. None of that soft orange sweetness at all. So loving your channel!
@kinsaleenglish65543 жыл бұрын
Inspirational cook, so positive and effortless
@nathaliecouture40594 жыл бұрын
Very good video!!! Thank you so much for all those good ideas, I will use them you can be sure, I took notes!
@RainbowPlantLife4 жыл бұрын
Hi Nathalie! Thank you for your support and so happy the video was helpful for you!
@Lilbittyjazzy3 жыл бұрын
Your videos are so fun and informative. You can tell you put a lot of effort in. Great job! You gain another subscriber!! I’ve been going through all your videos - I love it
@Marianna28773 жыл бұрын
I'm not vegan nor vegetarian but always tried to as I have digestive issues and intolerance. I did make most of from scratch, many western option is not cheap in Asia but also have many Asian food is cheaper. so far, your videos is more realistic than most of other vegan health idea.
@acooperman33203 жыл бұрын
nisha you're so helpful thank you for making such amazing videos! seriously making my transition to veganism so easy and delish!
@EM-do5li3 жыл бұрын
You're channel and recipes are amazing! Thank you!
@lenoramasters88034 жыл бұрын
What a great cookbook! Love it so much 💜
@FourJaysFour4 жыл бұрын
I had never heard of giving kale a massage to tenderize. What a great tip! I was using baby kale whenever possible
@julierowe1022 жыл бұрын
Such good tips! Thank you!
@colleencook91494 жыл бұрын
I use two bags like that, I love how much they hold 😋
@yashwanthdhakshana43494 жыл бұрын
awesome video and great recipes. will give the sweet potato recipe a try. love your positivity as well. keep up the great work!
@RainbowPlantLife4 жыл бұрын
Hi Yashwanth! I’m so happy you like my recipes and video :) thank you for the kind comment!
@jeaniekurtis19954 жыл бұрын
Your videos are so calming and beautiful but also funny! I laughed out loud when I saw your unrealistic grocery bag!
@RainbowPlantLife4 жыл бұрын
I appreciate that, Jeanie! HA! i love that bag because it's cute but I can't take it anywhere lol.
@lolacookie4534 жыл бұрын
I make healthy smoothies in my vitamix daily but have never thought of putting sweet potato! I will definitely be trying this! 🥰
@Hammocksandhikes4 жыл бұрын
Love your vegan tips and recipes..So pretty too! Thanks for sharing!
@jg29234 жыл бұрын
I love sweet potatoes too! Thanks for the grocery list. I needed some new ideas to make grocery shopping fun.
@RainbowPlantLife4 жыл бұрын
You're very welcome :) Hope these ideas will make your next grocery trip fun :)
@sharonblackburn61393 жыл бұрын
Just bought your book!! Can’t wait to get it!
@SimplyPreet4 жыл бұрын
This video was amazing . It’s helpful for this vegan journey :) I’m very impressed with your channel, content and your journey into this realm. Excited for the things to come for you!!! 🌱🙌🏼🥰
@RainbowPlantLife4 жыл бұрын
Aww how sweet are you! Thank you for your lovely comment and support. I’m happy this video was helpful for your vegan journey!
@keatsiannightingale3 жыл бұрын
Oh I love sweet potatoes! They're awesome in the oven (I'm definitely going to try some recipes with veggies on top of them, I'd just been using them as a simple side addition) or in stews (lentil stews with sweet potatoes and mushrooms is one of my favourite recipes). I still prefer "normal" potatoes when I want french fries, though. I like the avocado in that perfect "ripeness" too, but I do like using it when it's a bit on the firm side for salads, like a mix of little square pieces of avocado, black eyed peas, seasoning it with herbs, a bit of salt and lemon juice. I'd also like to say I've only recently discovered your channel and I'm wowed by it all, the cooking, the editing, the ideas, the recipes, the way you explain everything, your voice being so soothing and friendly...I don't even know what else! I love it! Thank you!
@tammi67able Жыл бұрын
Regular. I don’t like sweet potatoes unless in a stew or curry, but I m working on myself to incorporate and eat them more, because they are good for me. God bless
@barbararussell8972 жыл бұрын
This is so helpful, Thanks. Also, you are very funny.. I appreciate that
@sravyamb86604 жыл бұрын
i love both sweet potatoes and regular potatoes, just depends on what i'm making :) this video is awesome, Nisha! love the edits and thoughtful content. learned some great tips to help me incorporate these ingredients into recipes I make often!
@suchitraroy17584 жыл бұрын
You should publish a recipe book with all these items. I will for sure buy it in a heartbeat 💓.
@courtneyn89784 жыл бұрын
Thanks for great tips and recipes :)
@rararabblerouser56653 жыл бұрын
Great list. I'd add cauliflower. My family loves blackened cauliflower which we use almost as a condiment and "creamy" soups that I make using a cauliflower and roasted garlic with onions and veg stock simmered and puréed as the base ( it has the same mouth feel).
@toniomalley56613 жыл бұрын
Thank you very much for your time and information my son is vegan and loves it but we want to learn how to prepare meals for when he visits and and your videos are are lovely and so much information
@withhelenblog4 жыл бұрын
All my essentials too! Sweet potatoes are definitely underrated. They're so good on everything! Love all your videos so much Nisha. You make everything fun!
@RainbowPlantLife4 жыл бұрын
Yay, so happy you love my videos - thank you so much Helen!
@karensim1362 Жыл бұрын
Love sweet potatoes, especially the Japanese variety. Can’t wait to try them in a smoothie instead of frozen banana, just to change it up. Love your recipes and videos 💞. Thank you!
@humairajamil4174 Жыл бұрын
A very new baby vegan and absolutely lovin your videos and such useful info ... Thank uuuuuu🎉
@hzlkelly4 жыл бұрын
In my country, we love sweet potatoes more than the regular, I am not a vegan but I do have a vegetarian and vegan day in my week lol. So here I am. I definitely encourage people to eat sweet potatoes more than the regular one because of the rich nutrients they have. Getting so many inspirations from your channel. Thank you.
@Ramyapad194 жыл бұрын
Yum looks delicious i am making all soon perfect for my office lunches and snacks drooling over my samsung galaxy j4 love your recipes making me hungry Thanks Ramya
@RainbowPlantLife4 жыл бұрын
Thank you Ramya! I hope you enjoy some of these meals for your office lunch :)
@xeniavega94044 жыл бұрын
You are amazing!!!! I love all your video! My respect and love to you! I love all your ingredients 😘🤣...and ideas Thank you for making my life more healthy and EASY!!!
@RainbowPlantLife4 жыл бұрын
aww such a sweet comment! I am so grateful to hear that :)
@townsendstephen4 жыл бұрын
Thanks for this. Lots of information here. I will watch a few more times with a note pad. That Greek dish Giros us to pronounced "gear-ross". Thanks again
@RainbowPlantLife4 жыл бұрын
Thank you for the pronunciation guide hehe. I'm glad you enjoyed the video and hope you'll find some ideas to bring back with you in the kitchen!
@TartantazCreates4 жыл бұрын
I love sweet potatoes. I never thought about putting them in a smoothie 😊 thanks for the inspiration.
@RainbowPlantLife4 жыл бұрын
You're very welcome :) I hope you'll enjoy your first sweet potato smoothie! I really love them with cacao powder, plant milk, cinnamon, and nut butter!
@taylorlaverdiere24634 жыл бұрын
Ahhh yes I TOTALLY needed this I get in a grocery runt and same recipes over and over again. 🙈
@RainbowPlantLife4 жыл бұрын
I'm so happy this was helpful for you! It's definitely easy to fall into the same routine, so I hope you find some yummy new ideas here :)
@jeanaallison72363 жыл бұрын
🌻🥦🌺🌞 Thank you. Your delicious whole foods have made me want to try a month of recipes without meat!
@chandanakothur2953 жыл бұрын
Love your channel!!
@VeggiePals4 жыл бұрын
I love both regular and sweet potatoes. I love kale too. I love to mix it with other leafy greens to make yummy salads.💕 thanks for the tip on ripening avocados!
@RainbowPlantLife4 жыл бұрын
You’re very welcome! I love mixing kale with romaine for salads :)
@sylvieprudhomme18733 жыл бұрын
I just bought your cooking book and this morning I made the tofu scramble for breakfast. I also discovered the Indian Black Salt (which does taste like eggs). Your shopping bag is actually what we have been using in France for years! I have 2 of them and now Longchamp came out with their own version…..
@ailishbethd40333 жыл бұрын
I have your book. Thank you so much. Love your channel.❤
@loerkue4 жыл бұрын
Recently bought an instant pot. That book is THICCCCCC, and all instant pot recipes???? I'm gonna order one.
@RainbowPlantLife4 жыл бұрын
Hehe yes, my book has 91 Instant Pot recipes :) I hope you'll enjoy cooking from my book! Thank you for your support!
@zixiong6813 жыл бұрын
@@RainbowPlantLife wow...! I dont own an instant pot but seeing that there is 91 recipes for them in your book, I wanna buy an instant pot now...
@curlyqluli3 жыл бұрын
I love that book! And I LOVE the Indian dish with the Garam Masala... I've made it twice so far! So yum!
@orsygodri11553 жыл бұрын
I agree with the garlic part. I always double or triple it. That and cinnamon. 😅
@jamesbondaygee3 жыл бұрын
wow...you really do have many delicious ideas!!
@rsnookerg3083 жыл бұрын
thank you, great videos.
@rayslover85264 жыл бұрын
I'd you like avacado toast, you need to try Guacamole toast. It's my new favorite thing. I too the guaca mole with additional diced tomatoes. It's the best snack ever.
@hettytravels4 жыл бұрын
Just discovered you....fabulous information. Just got my Instant Pot! Buying your cookbook too!
@RainbowPlantLife4 жыл бұрын
Hi Hetty! Welcome and thank you for being here and for your support! I hope you’ll enjoy my cookbook :)
@ladybeebeeb82984 жыл бұрын
Let just tell you I tried sweet potato with almond butter and strawberry jam DELICIOUS!!!!! Eating right now !!! I'm so glad that i found your channel and I just subscribe as well!!!💖💖💖
@TPOOK013 жыл бұрын
Yummmm! Getting the book :)
@sadiaa86333 жыл бұрын
Omg! I thought I was the only one who eats that chocolate. I am not vegan but that’s my favorite chocolate and I love your channel.
@karensunshine91204 жыл бұрын
I just found your channel, and may I say,p that, YOU ABSOLUTELY, ROCK!!! Thnku. I have already made three of your Yummy Vegan Creations!!!! 💪🏼❤️👍🏻🤗🙏🏽
@RainbowPlantLife4 жыл бұрын
Hi there! That’s so lovely to hear :) so happy you love my channel and glad you’re making my recipes!
@suchitraroy17584 жыл бұрын
Just ordered your book!😊
@kathleenswenning99154 жыл бұрын
Great information!!!!! Thank you so much!!!! ❤️Kathy
@RainbowPlantLife4 жыл бұрын
Hi Kathy! So happy you found this video informative. Thank you for letting me know :)
@mjrussell4143 жыл бұрын
My favourite kale salad is super easy and delicious. Massage the chopped kale pieces with walnut or avocado oil and salt until tender, then add walnuts and Parmesan. I make a huge bowl and it keeps for days. I do like to add lemon juice on top when I go to serve it. I never thought to add sweet potatoes to a smoothie. I do add it to mashed potatoes occasionally and to my homemade dog food. Regular potatoes just have a different texture and are especially good roasted. Ever had Greek lemon potatoes? Yum! Sweet potatoes on their own are just too sweet for me.
@nedinacarl90114 жыл бұрын
I just ate breakfast and I am already hungry for lunch because everything here looks sooo delicious, especially all the curries!
@RainbowPlantLife4 жыл бұрын
hehe I hope you have something delicious on the menu for lunch!
@melindakay08154 жыл бұрын
I enjoy mashed avocado with salt & garlic on toast. Yum! I also love sweet potatoes, but never realized how many ways that you can make them! In a smoothie? Sounds delicious! Thanks for the inspiration!!!
@RainbowPlantLife4 жыл бұрын
Hi Melinda, smashed avocado toast is one of the best simple meals! And yes, hope you try out the sweet potato smoothie idea :)
@jeffmc11614 жыл бұрын
That is the best Instant Pot cookbook I have seen. And it’s vegan!
@RainbowPlantLife4 жыл бұрын
Aww thank you so much!
@KittForReal4 жыл бұрын
L💚ve it. Your cookbook look promising. 🌈 Greens w/ grains been on my mind. 🙌🏽
@RainbowPlantLife4 жыл бұрын
Thank you! I hope you'll check out my book and enjoy cooking from it :) I love pairing greens with grains and topping it with plant proteins like lentils or chickpeas or tofu/tempeh, and finishing it with something creamy like hummus or avocado!
@KittForReal4 жыл бұрын
@@RainbowPlantLife Goodness 🙌🏽 I'll keep you posted!
@143summer284 жыл бұрын
I love your idea videos 👏 And I share the same pet peeve about garlic lol 😁
@RainbowPlantLife4 жыл бұрын
So happy you love my videos, thank you! And yes, there should be some app where you can automatically avoid online recipes that call for 1 garlic clove lol
@aileencarrera16494 жыл бұрын
Wow, I have every single one of these items! Love being vegan!
@Toaster-v1z4 жыл бұрын
I massage my kale with avocado lemon and salt. Instant dressing. Top with chickpeas and sesame seeds. Done. My favorite salad.
@RainbowPlantLife4 жыл бұрын
That sounds absolutely delicious! Must try soon :)
@Toaster-v1z4 жыл бұрын
@@RainbowPlantLife I think the salt and lemon help to soften and break down the kale.
@MindBlownChef4 жыл бұрын
Very nice ingredients awesome choices!!
@RainbowPlantLife4 жыл бұрын
Thank you!
@alisonpetersen39332 жыл бұрын
I love love sweet potatoes and always choose sweet potatoes over regular potatoes!
@leftycrafter2 жыл бұрын
Had no clue how to make kale less hard - thanks!
@mshockey734 жыл бұрын
When the recipe calls for 1 clove of garlic I use 4:)) Just subscribed!
@RainbowPlantLife4 жыл бұрын
Hehe I love your ratio, sounds like mine! And thank you!
@erinmars61864 жыл бұрын
I came here to say this 🙂
@4gma593 жыл бұрын
oh my....so much to learn. #overwhelmed
@lizcoyle41684 жыл бұрын
I always learn something new from your videos (eyeing that almond butter chocolate spread). And I think pesticized should be a word lol 🤣
@RainbowPlantLife4 жыл бұрын
I’m so happy you do! And yes the chocolate spread is life! I make it all the time!
@divya13554 жыл бұрын
Yum! Is there a recipe for the Sweet Potato smoothie? I love SP, but have never used them in smoothies. Thanks!
@christinachristina82713 жыл бұрын
Hi. Nice hummus video too
@lucybecklemore25654 жыл бұрын
Omg sweet potato with PB&J 🤯🤯 can’t wait to try!!!!!
@RainbowPlantLife4 жыл бұрын
So so good! Almost like dessert!
@lisac.93933 жыл бұрын
You are awesome!!
@lb95494 жыл бұрын
Meat eating veggie loving family and I still like your videos. I appreciate that you don't overdo soy!
@RainbowPlantLife4 жыл бұрын
I'm so glad you love my videos :) Thank you for stopping by!
@margaretkelly96094 жыл бұрын
Just found your channel and love all your recipes! A good Kale hack; turns out if you chop Kale, let it sit for 40 minutes and THEN rinse it, you will actually remove most of the bitterness which is the result of an enzyme that is released when it is bruised.
@RainbowPlantLife4 жыл бұрын
Hi Margaret, thank you so much! Yes that is a great tip! I had heard about the bruising/tearing tip from a book called eating on the wild side, but didn't know about letting it rest. Thanks for sharing!
@theveganhippie27304 жыл бұрын
I love all potatoes. Hummus toast, that is genious.
@RainbowPlantLife4 жыл бұрын
So easy and versatile! This week I topped mine with roasted winter squash, smashed garlic and tahini and it was SO good!
@Wilmamag4 жыл бұрын
Love it, love it- I am vegetarian all these years and always wondering how to cut down dairy and eggs from my life and you have it all on your channel. I already got your book and wondering can you make some video of the recipes from the book or new for working family to convert them into slow cooked or freezer meals? Keep the great work as your recipes and smile both are addictive 😀😀
@RainbowPlantLife4 жыл бұрын
Hi Trish! How sweet are you! I am so thrilled that my recipes are helping you cut down on dairy and eggs. I will definitely try to do a video about freezer friendly instant pot meals! Hope you are enjoying my book :)
@boxerdogmum5833 жыл бұрын
I switched from vegetarian to vegan 2 years ago. My advice is do it slowly, over a few months. I tried to do it too quickly (my daughter wanted to learn how to be vegan before she left for college) and I had a very stressful month. Now it seems really easy to me, but just allow yourself to switch one or 2 products per month. This channel is great ❤️