Raising Daughters | Mum Wounds, Trauma, Fostering healthy relationships Ft Kate Kendi & Judy Njogu

Hello BKS lovers! Welcome to the season THREE of Best Kept Secrets.
On this episode, our host Sharon K speaks to Kate Kendi and her mum Judy Ngoju on Raising Daughters, Mum Wounds, Childhood Trauma and how to foster healthy mum-daughter relationships.
Please let us know your thoughts in the comments and don't forget to share, like and subscribe!

[@naluswaatapamella6508]

WOW.. the wounds, it hits so deep because our parents don't actually realize the trauma they put us in..im sure we shall do better with our children.

[@stephgacheru1068]

Sharon, you've really snapped with your podcast episodes this season....they're top tier conversations...🎉🎉 they just keep on getting better..🤍 to more growth on your podcast.

[@maureennyanjui8475]

holding grace and compassion for our moms, especially as the first child, heals you as a person and also helps mend the relationship ya'll have. She wasn't taught any better and probably didn't know any better herself.💓💓

[@peacerealization5213]

This podcast episode was wonderful; I immediately sent it to my mum and mother-in-law. I greatly admire how Judy gracefully admitted to some areas of improvement as an older generational mother and was open enough with her own story. She's clearly passed on that courage and wealth of wisdom to Kate. 😊 Sharon K., lovely and relatable host as always. 👍

[@TAfrics]

Awwww....such an intentional mum,beautiful daughter Cate willing to accomodate,learn and forgive the mum,Sharon is an epitome of a good soul her progress with the podcast is soo encouraging.🥂🎉🎉🥂.

[@estherkinya3643]

I really upload mama Cate for admitting that she is learning and more so learning from her daughter.it true our children can teach us and continue to teach as they also learn from us.no one is all knowing and we can learn from each other regardless of age.

[@misssian6666]

Am really loving the BKS podcasts lately.🥰🥰

[@angelnjeri1508]

This resonates with me so much! The episode was really enlightening. Looking forward to a Daddy Issues episode soon.

[@ashleynganga]

You did your thing with this episode ❤it's so timely for me ..I've been going through issues with mum this past months and tbh it's been taking a toul on me..but I'm very eager to listen to this conversation... commenting before watching because it's going to be lit❤

[@harrietkorir3855]

Woow! Expecting my 3rd girl and there couldn't be a better time for this!❤❤

[@edinahkendi9871]

The learning we've really learnt this season of the bks is crazyyyy,one of the best thing to happen to us this yr ... thankyou Sharon for this Wonderful platform

[@iam_gathoni]

Both parties have to be open and willing !!!!!!!

[@NEEMAGAKOBO]

Loved the whole conversation.💗

[@lamuriasworld]

I have a daughter and I Wanna seat down with a cup of tea and listen 🎉🎉❤❤❤

[@lilac8794]

Cate’s outfit😍😍

[@KateKendy]

Thank you 😊

[@kuislittleworld2909]

Such a wholesome conversation Sharon ✨️👌

[@Carol.Lynn_]

Thank you so much Sharon for this episode 💛💛💛💛💛

[@Kiptuibrenda]

So excited for this conversation!!!🎉❤

[@janegitauW]

Such a great conversation.❤

[@lilac8794]

The trauma that my mom and dad caused to me..wueeh..especially my father

[@angeliquek]

Love love this convo

[@lindamichira8127]

Thank you Sharon ,I needed this❤

[@VIRGINIAMUTHEU-q6j]

Sharon is such a mentor

[@lilac8794]

Cate’s mom is such a beauty 😍

[@furahathestar]

Awesome ❤️❤️❤️

[@gracewaithaka4142]

That was nice

[@daisylillian594]

Hard times great hard people who creat soft people who creat back hard times

[@faithkiki-zi5re]

Hae Sharon I have a question….how can I get the free government therapy that Kate spoke about?

[@KateKendy]

Hi 👋 Kate here www.standardmedia.co.ke/health/mental-health/article/589/30-centres-that-offer-free-mental-health-services-in-nairobi Hopefully it helps

[@bigg1091]

Sharon's makeup is worse than last episode 😮

[@carolinemukundi4918]

Sharon's make up is okay.❤❤Am sure she likes it that way..

[@lillieGatz]

You're always commenting negatively on her make-up. What's your problem?

[@victoriakrait7160]

Umekuja kuona make up ama kuskia na kulearn

[@Prosperity23846]

That's the only thing you've picked in this 1 hour episode😤!!!! That's crazy!!!!!! Remove your negativity here and go heal!!!!!

[@Prosperity23846]

That's the only thing you've picked in this 1 hour conversation😒!!!!!! SO SAD!!!!!!! Remove your negativity here and GO HEAL🙄