Rajasthani Gatte ki Sabzi | No Onion No Garlic | Healthy Recipe

  Рет қаралды 6,603

Healthy Rasoi by Ritu Khemka -

Healthy Rasoi by Ritu Khemka -

11 ай бұрын

Ingredients:-
For gatte:-
2 cups besan
1 tsp salt
1/2 tsp red chili powder
1/4 tsp turmeric powder
1 tsp coriander powder
1/2 tsp carom/ ajwain seeds
1/2 tsp kasoori methi
2 tsp ghee or oil
1/4 cup fresh curd
Little water as required
For the curry mixture:-
1 cup fresh curd, room temperature
2 tsp coriander powder
1 tsp jeera/ cumin powder
1/2 tsp turmeric powder
1-2 tsp Kashmiri red chili powder
For tadka:-
2 tbsp ghee or oil
1 bay leaf
1 tsp cumin/jeera seeds
1/2 tsp fennel seeds (saunf)
2 dry red chilies
1/4 tsp hing/ asafoetida
1-2 green chili, slit
1/2 inch ginger, chopped
1 cup water or as required
1/2 tsp salt or as required
1/2 tsp kasoori methi
1/4 tsp garam masala
1/4 cup coriander leaves
In a bowl combine all the gatta ingredients. Knead into a semi soft dough using little bit of water at a time. Divide the dough into small pieces. Roll each piece into a cylindrical shape.
Boil plenty of water in a pan. Add the gattas to it. Cover and cook for 10-12 minutes or until soft, on medium low heat. Remove the boiled gattas from water and let it cool before cutting into slices.
In a bowl add all the curry mixture ingredients and whisk until smooth. In a pan heat oil, now add all the tadka ingredients and sauté for few seconds. Turn the heat to simmer, now add the curd mixture and stir continuously until it comes to boil and oil starts separating from it. Add gattas, salt and saved water as required and let it cook for 5 minutes (do not over cook). Now add kasoori methi, garam masala and coriander leaves. Mix well and cook for another minute. Sabzi is ready. Serve hot and enjoy!
Note:-
Don’t use curd immediately after taking it out from the refrigerator, else curd can curdle. Use curd with room temperature.
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Пікірлер: 2
@user-uk6jw8cq9o
@user-uk6jw8cq9o 3 ай бұрын
Nicee
@shubhikadudhoria2485
@shubhikadudhoria2485 11 ай бұрын
Nice simple recipe. I will try it this week
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