WATCH THIS To Improve Your Brain Performance, Focus, Sleep & Health - Dr Arvind | FO 193 Raj Shamani

[@poojashrivastava-q9v]

राज, आप कम और जरुरी बोलते हैँ, और expert को बोलने देते हैँ जिससे expert का flow नहीं टूटता और वो बहुत जानकारी दे देते हैँ बहुत बहुत धन्यवाद 🙏

[@lakishetty]

My dad's critical spinal surgery was performed by doctor Arvind 3 years ago. Since then no complications and he is doing fine now. Truly a gem of a person...

[@nancy1777]

Nio

[@nancy1777]

Jy

[@Gaurav_Sarak]

These type of episodes really help for us teenagers for awareness Waiting for more ❤

[@rajshamani]

Glad this is helpful, stay tuned for more upcoming episodes 💪

[@Nirajk50655]

​@@rajshamaniaapk teeth thoda ajeeb design ki hai 😂

[@pcom9209]

​@@rajshamaniThis is hate speech against alcoholics, smokers ?😁

[@KekaRoy-rh1os]

​@@rajshamani next pratik sehajpal please

[@studywithsameer9055]

​@@rajshamani aapke right hand me kon sa wristband hai..?

[@PavanMuppalla-jj6wp]

Me watching this at 3AM 😂😂😂

[@noobwali9105]

3 hr pehly knsa 3 am tha bhai

[@crxpahadii]

4:31 AM Bro 🙂

[@Pavankumar_Mhaske]

I'm at 3.00pm 😂

[@kiratsandhu3115]

Me 2:03 am😂

[@chinnalucky5032]

Ha ha me too 🤜

[@SuryanshG09]

Want more of these podcasts with doctors and bureaucrats as they are interesting and more of knowledge instead any actors or influencers , love your podcasts.

[@drartibansal]

Dear Raj,my blessings to you, keep doing the good work.I am senior specialist physician (MD Internal Medicine)with deep interest in preventive and social health. I would love to add up in the podcasts as an expert to spread scientific thinking regarding health and disease.

[@ADITIMEHTA-ns1zf]

Awareness about the brain function and maintaining its health is outmost important. I have lost more than 6 months of my 2023 in tackling the brain issues. I got head concussion by just falling down from bycycle. Although, I just got some scratches on my arms, but unfortunately, my head got banged with road (I was not wearing helmet). It was a very tough situation for me, as it has affected all my daily functions. I was cut out of social life and work life and faced intense depression for the first time. Then, I started understanding my brain health. Like the rainbow food diet as mentioned in the podcast (also suppliments like omega3 b12). And slowly incorporating exercises, walking and calm activities (warm water tub bath, reading books, and minimizing social media) helped me a lot to get heal my brain. Now, i focused more on my mental health as I have learned it through a very hard way. Thank you for such an amazing podcast.

[@siddharthsain7097]

What a knowledgeable doctor he was ! Tremendous.

[@kirankurwade]

Wonderful ! Life saving info. Thank you so much Raj for such enlightening intrws. Thank you Dr. Arvind

[@ArjunSharma-wu1zo]

"Thank you so much, Raj Shamani, for facilitating this invaluable connection with Dr. Arvind Bhateja! Finding a skilled neurosurgeon like Dr. Bhateja can make all the difference for those struggling with brain disorders. Your podcast serves as a beacon, guiding us towards experts who bring relief and hope to countless individuals. Grateful for your dedication to sharing knowledge and fostering connections that truly make a difference!"😇

[@manisirohi7633]

Thanku bhaiya I realised today that my life messed up so from today I will follow the advice given by you 😊

[@ERISHEHROZ]

Maza agya bhai. Or sabse achi chiz jo aap har cheez ko ekdum crystal clear karte hue chalte ho.

[@gobindopaul6242]

Me watching this at 4.45 AM. thanks KZbin for recommending this

[@Invictus999-9]

I so agree ❤

[@sumanabdullahzada1421]

SUCH AN IMFORMATIVE PODCAST . MORE POWER AND GRATITUDE TO YOU AND YOUR TEAM TO MAKE THIS HAPPEN .

[@TrisomyTwoOne]

One of the best one on this channel, thanks for this!

[@pulakkumarkundu9701]

Excellent topics & presentation ❤ You are doing great things at this young age... Blessings of Almighty, God is with you....

[@SnehaSharma-w9j]

thnkuu so much raj for bringing such wonderful conversation , podcasts related to movies that get banned in india ( i hv heard that some movie of gujrat cases based got banned by political parties , pm modi ji himself was involved ) idk how far this is true but do bring such things .

[@SatyamSIngh-nn3ho]

Bro this podcast is spechless..... can't define how helpful it is!

[@pervaiz.khan1857]

Nice and natural smile of Dr. Arvind 😊. May Almighty Keep you smiling 😊

[@HR-pc9kt]

Raj - Please have one podcast focused on "Depression" on elders and children. Please invite some leading Psychiatrist to discuss on this important topic. This is silent suffering that affected people are undergoing without knowing.

[@ANILKUMAR-wp1yz]

Just excellent . Worth listening to it several times to understand it in the right perspective and make use of it . I request you should Have more sessions with Dr . Arvind who would take up one branch in one episode . Thanks a lot Raj . God bless you .

[@choyentamang]

I request you to bring awareness to mental health regarding anxiety, overthinking and depression. I have really enjoyed and gained knowledge in your channel and would look forward to it

[@akashtp3]

This episode is so great and full packed with so much information. You asked so many questions which im also curious. Great man great it's getting better and better in each episode keep up the good work and take care of your health too🫂 brother. And please bring him one more time and do an 2-3hour podcast with detailed informations. Hope you do that in future.

[@pritampatil2010]

Le bhai ajj karliya subscribe..... Keep up good work... You n team doing great... 👍

[@SonalSharma-e4c]

Sir, I can see your podcast and very useful for life

[@deepanshuchawla8071]

Hey Raj sir your questions are good, as a young student i would love to listen conversations like these which made our life better , instead of podcast with Bollywood stars, do more of these type of conversations. 2.And one feedback from my side is that dress good ,it looks good when everyone dressed up nice and colourful. 3. Make your studio better and colourful.

[@sahablone3053]

Plz podcast on how to improve memory, with same neurologist

[@UmmaiSeema]

Very informative. Such intellectual should be interviewed so that people can be educated instead of entertainers. I feel like I learnt something n I should implement it. .

[@ayushirudra6960]

It's one of the best medical podcast ever 👌 wonderfully explained in each and every areas. Touched my heart ❤️.

[@g.fathima3758]

Arvind Bhatija....mere family Dr hai❤ Mashallah bhut acha aur ek God gift Dr hai is Univers k liye ❤ 2 yr back mera Operation Arvind Bhatija ne hi kiya tha .. iam from Bangalore aur Dr b.. ap log in k pas pure bhaose k saat ja sakte hai...u will feel that u r in safe hand...

[@srikarraoboinepalli3216]

Raj i liked this interview so much that i am seeing this the 2 nd time . Too much information man ...my brain gets heated up ...what about yours Raj

[@SIMFF24]

I am among the 21% who has subscribed your channel ❤ who else are?

[@kedarvenkat87]

Well done

[@nisharauth1528]

Bro pls🙏 make podcast On how to overcome migraine pain.

[@ramyado1377]

Main bahut dino video se dekh rha hu but Aaj suscribe Kiya...

[@SunilNanda0908]

I really liked this podcast where you have brought a wonderful neurosurgeon to tell us so much and clarify many relevant questions that you very thoughtfully asked. Well thought about and prepared podcast. Such valuable real life health or emotions related podcast are very critical for everyone to listen and learn to improve their lives thank you Raj once again. 👌

[@IslamicPoint8210]

Today I subscribed this channel. It's very helpful for our life and spread awareness. Thank you ❤.

[@SunilNanda0908]

Thank you Dr Raj so much for your wonderful insight about brain, related diseases and how to control them and improve life conditions. Grateful for informing everyone. 🙏😊

[@aradhnatyagi4833]

Thanks Raj, actually your curiosity & pertinent questions help us hummongously,keep growing ❤

[@ratankaur9263]

A very complex topic well simplified by Dr.ji,and you tried your best to get all the issues related to thetopic cleared.Great.

[@harwindersingh1308]

I appreciate every good personality because they spread scientific and base of evidence truly knowledge in benefits of whole humanity.... respect for all honest and purely knowledgeable persons....

[@2001sonali]

A very informative & interesting podcast. Doc's laugh is so encouraging... Kindly do a episode on microplastics in the food items. How to get rid of it.

[@RajKumarSingh-ke7hq]

राज आप बहुत बहुत बहुत ही बढ़िया काम कर रहे हैं । भगवान आपको अपने लक्ष्य में सफल करेंगे ही और आपकाPodcast विश्व का सबसे सफलPodcast होगा ही होगा ।And do you know to whom i'm going to share this podcast with,my son who himself is a doctor! धन्यवाद .My best wishes to you👍🌹

[@Invictus999-9]

The doctor has such a positive vibe

[@NehaRathore-e9r]

Loved the podcast. Love the information I gained out of it. Cheers!

[@DiptiSalgaonkar-cs7wi]

Raj .. your podcasts are enlightenment for us common people with respect to health especially. Request to do a podcast on ADH..

[@irshadali8052]

Thank you so much for amazing podcast, I watched the whole video and not for even a single minute I distracted myself. Appreciate you for bringing an expert perspective, and asking quality questions which clarified a lot of myths and helped to understand the brain related stuffs better way ❤

[@syedismail6390]

It's a wonderful experience to watch this podcast, I learnt many new things and consolidated many things.

[@tanishqtaparia3229]

Maine aapko subscribe Kiya hai, aapka LOA wale podcast ka to maine notes bhi banaya hai.

[@sanjaykarotiya2613]

Thank you Raj & Dr. Arvind

[@ayushimaurya5160]

You are great❤

[@Progress-NP]

Weeds have not only THC but also have CBD as well which is not psychoactive compound and has potential benefits to mental stress as it helps to relax many nerve cells.

[@aartibhatnagar1]

This is best podcast. Of yours. Doctor "s name should be shown properly

[@nareshkk62]

Very useful and Gripping most of the time ! I saw this in 5 instalments ! I will like to see it once again !

[@lokendarsingh8428]

First of all, I would say thanks a lot to share many informative content and to aware us with diffrent knowledge. Bcz we don't have too much time to research and explore other thing. So thanks again to do diffrent task to you and as well as ranveer Bhai.

[@zeoteclifescience6116]

Excellent podcast which is very useful . Please provide this kind of episode which increase awareness and for health related issues. Thank you very much.

[@FahadShalin]

One of the best podcasts ever heard in this year

[@sumanaverma2735]

Very much motivating , very knowledgeable indeed . Thank you so much Raj Shamani & thanks a lot Dr. Arvind .

[@What_the_Facts_5]

Great podcast. Standing desk definitely helped me with my posture issues and better focus

[@thegirlsoul3808]

Thank you!! Dr Arvind for detailed information.

[@bidhandas3571]

Super valuable podcast ..... Thank you❤

[@jahangirmandal3187]

One of the best podcast Want more about serotonin information based conversation it's wii help me lot because I have a problem based on that ...lack of serotonin secration.

[@AJITKUMAR-xt2pc]

I personally feel that you podcast topic is far batter than other and I hope you keep continue like this type of podcast. Thank you for doing this 😊

[@paragmandawkar7569]

Hi Raj, I personally love your content. I want video on Health Insurance bcz this is very vast topic I couldn't under which Insurance I should take for my parents. I want you to make proper health Insurance video for beginners. It would really help me.

[@SiddharthGoyal-zf7ch]

Thank you, @rajshamani and @doc.arvind.bhateja , for the excellent conversation. I believe everyone should listen to this episode if they want to embark on a journey towards a healthier life. While there's no guarantee, as each body is unique and reacts differently, it's certainly a great starting point. I thoroughly enjoyed the podcast. Thanks for the insightful discussion!

[@SK-vz4dl]

i like the way you are talking and asking questions from the expert

[@prakasha1304]

Nice one with the expert neurologist. Learnt many things. Tell something about neurology which controls our anxiety, behavior, fear and other qualities.

[@pallavishri3786]

Excellent …few persons gives only this type of information ..great

[@nishabishnoi260]

raj please bring more brain related podcast these kind of podcast are very helpful . Thank you so much for giving us such great stuff to consume.

[@NikhilRajpal-oj6ji]

It Was A Nice Episode To Know About Our Brain's Health And Reduce Screen Timing And Better Health For Brain 🤩😊

[@vedantgangadhare5128]

The video is quite zoomed in while watching maybe trying little zoom out video would be great and could work better for such long videos of podcasts.

[@harshikajain4953]

I think you should make more content like that . In terms of health self care and also the one important thing that how to convince our parents to do right lifestyle bcz they are one of the most people who really have to work on themselves but they don't. So with huge respect i suggest you to pls make a podcast that we as a their child who are able to convince them bcz we all know that our parents are sooo ziddi when it comes to the their own😅❤ hope you will see my comment and reply me. ❤

[@ruhinabegum96]

It was a great content it's an Eye opening knowledge specially desi families who's living obroad lonely need to see this episode other then I always watch your podcast and you bring very useful knowledge and it's apply in our healthy and daily life style how to improve ❤ Love it keep it up brother

[@zankhanatrivedi1244]

Thanks a lot for this. He is so down to earth person and got so many information

[@samarjeetdas6254]

badiya tha bhaiya yeh podcast want more like that

[@raisahib-vq6le]

Very good and detailed one. The way you ask questions is really good.

[@chiragvaswani8564]

Very good information and learned so many new things about the brain & various types of disorders with their treatment

[@ishanrathi2003]

Thank you so much

[@wahidshaikh4181]

Bahot mast podcast tha yaar...

[@manmeetchaddha1904]

Would have loved to know about the effects of Tea & Coffee on the brain. Does it really help.

[@SubhamBiswas-kb6sn]

Very informative video, thank you Raj bhaiyya & the Team.

[@abhagupta4841]

Please more podcast on the topic of dementia .....

[@hameedshaffi7886]

outstanding discussion

[@abhishekphilip3535]

Raj your podcasts are really fantastic cause your topics are too good. I am really learning a lot. Good Bless you...

[@VaijenathWaghmare-ww5np]

Your podcast is great and positive vibes kip tap 🙌

[@feermiltehai]

Bro make playlist ( jo abhi tak aapke poadcast me doctors aaye hai )

[@ThePerlgeek]

Fantastic episode!! Loved it.

[@engineeringboy2736]

Thank you for that podcast. Its very helpful for our daily life ❤

[@nishanttrivedi8711]

well it is true your podcasts are best because you ask lot's of questions , thank you for this valuable podcast.

[@ReikiGrandMasterAarti]

Lack of sleep is very dangerous....I have experience.. sleep on time and wake up on।time...sirf ye ek healthy habit pura din ka shedule correct kar deti hai❤

[@PiyushPrajapatiofficio]

Bhai Maine kar rakha hai pehle se and love your work and learn lot of things from ur podcasts 😊

[@Thenumberknights]

Raj shamani is one of the best ❤

[@meenaskitchen5829]

Excellent information 👍

[@shashigupta8031]

Very informative & precise for a common viewer.

[@Swatihealthcoach]

It was very nice podcast.thanks Raj.

[@TarunTanwar2x]

You are awesome person as i personally experienced in your podcast, how to ask and what you ask is really creative one..! ✌🏼

[@thatisantoshkumar9885]

can u bring some finance members as well its been long time and talk abt stockmarkets as well

[@Mohit_Ojha_]

Very nice podcast and very nice explanation, keep it up 👍🏻

[@SUMITKUMAR-xr4tc]

This prodecast is the best for me and leartn a new information and how to work mind brain and how thanks bro

[@naziaafreen3174]

This is your best episode. Trust me.

[@sankalpaghosh8593]

It’s very informative ❤

[@ragnar9806]

Got a lot of wisdom, Thank you sir!