How Much Sleep Is Important For Your Body? - Explained By Dr Vishakha

How Much Sleep Is Important For Your Body? - Explained By Dr Vishakha | Raj Shamani Clips

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Raj Shamani Clips

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@valueofpie 8 ай бұрын

the podcaster looks very sleepy while talking about sleep

@harpreetrait3260 7 ай бұрын

Yes best would be if he stops red bull, too much sugar not good for anyone’s health

@Ravindrakumar-vr3hr 8 ай бұрын

Mai to rat ko 12 baje chai peeta hu..fir bhi achchi neend aati hai. Kyuki mai din me majdoori krta hu😂😂

@mdabuhassanali8392 8 ай бұрын

Best doctor see from bangladesh

@aashasinghchandu6666 8 ай бұрын

अच्छी नींद is good for health🥰

@pematamang9268 7 ай бұрын

No one is perfect and it depends on Individuality and every human being has a different gene. There is actual formula for best health.

@SMB_11 7 ай бұрын

How much deep sleep is required for an adult? In percentage or Time….

@ps-gh3hu 8 ай бұрын

Ma'am is really beautiful 😍 Why female doctors so gorgious!

@jyotijhunjhunwala6646 8 ай бұрын

👍👍good info

@harshithsshetty007 8 ай бұрын

which watch is that bro

@soulfulartcreations 8 ай бұрын

Raj, why do you look sleep deprived in this conversation ? You didnt seem at ur best.

@cyclingtourpassion 8 ай бұрын

Jo tv dekhte hai uunko tv pr dekha huwa saab sahe lagta hai

@hawomohamed507 7 ай бұрын

The channel is excellent but no English substitute 😢😢😢. People who are commented in English, I don't know how they understood!!!

@imkkc 7 ай бұрын

You don't know hindi

@TheKumarmanoj 8 ай бұрын

Kbhi to main bhi jaagoonga...tab mein ye video pura dekhungaa

@Someonexyz5 8 ай бұрын

Dr vishakha so cute

@ashishprakash9290 8 ай бұрын

Raj nindo me interview lera h .. 😂

@Gzrigel 8 ай бұрын

😂

@ashishpratap6411 7 ай бұрын

She knows Chowkidar only looks healthy 😂

@NoahSnap-yi5wf 8 ай бұрын

Coffee lene ke baad to aur teej need aate h

@vishakhayadav70 8 ай бұрын

Coffee pine exercise krne sbke baad v neend aati h mujhe din me but raat me bilkul neend nhi aati

@amitsidral2155 8 ай бұрын

bhai aap apne time fix karo

@karmapolice666 8 ай бұрын

mehnat kri ho to neend hmesha aati hai...... apne sharir ko thakao...........din ko sona band kro..............aur raat ko phone na chalao

@vishakhayadav70 8 ай бұрын

@@karmapolice666 ok thanks for your valuable advice

@samtv4492 7 ай бұрын

To understand think She is talking about podcaster😂😂😂 Look his sleepy face.

@biswajitsuklabaidya7554 8 ай бұрын

Jam ke mehnat karo sleep a jaygi

@Dipali326 8 ай бұрын

Why does the host keep interrupting her ? She is giving some insightful information and he keeps interrupting, the flow of conversation is not happening and the topic changes after that. Can you let her finish ? Why is the host trying to show off that he knows everything? Why do you invite experts on the podcast and not let them speak ?

@adityayadav-ez6eh 8 ай бұрын

PM to bakwaas krne me expert hai

@Satishstar143 5 ай бұрын

Kuch log fakte hai

@UPAKHOSALA 8 ай бұрын

she is a liar we need at 7hrs of sleep/ day out of that 4 to 5 hrs deep sleep

@AlphaSigmaRichMan 7 ай бұрын

Why

@rohanbuchade6778 7 ай бұрын

He is telling red bull proudly .. What a shame man.. Spread good things in ur channel..

@vipulsrivastava6456 8 ай бұрын

she is wrong. Period. Min 6 hours of sleep is required

@Warrior3127 8 ай бұрын

Sleep hours per nahi cycles per depend hai ...4 cycles must hai rem and nrem ki jaruri hai and each cycle is 90 minutes...and agar daily habits ho to body sab adjust kr leti hai ..yes but around 6 hours sleep is must not minimum...