रनिंग स्पीड और पॉवर 💪बढ़ाए 🔥। बस 1 EXERCISES से । best exercise for run faster | Burpee jump

Running speed
Burpre jump
How to do burpee jump
Purpee jump kaise kare
Tej dorne ke exercise
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#रनिंग_स्पीड
#रनिंग_स्टैमिना

[@user-kr1gf7jc3d]

*कामयाबी के साथ आपको ये सारी चीजें मुफ्त में मिलेंगी। Failure, Depression धोखा,नाउम्मीद और भी बहुत कुछ। अगर आप इन सब चीजों को लेने के लिए तैयार हो तो मुबारक हो। आपने कामयाब लोगों की जिंदगी जीना शुरू कर दी👍🏻👍🏻👍🏻*

[@educationtimeyt5625]

Please 🙏🏾🙏🏾🙏🏾

[@rajdeepvlog8692]

Congratulations Ankit for 7lakh subscribe love you from Assam India Jai Hind Jay Bharat vande mataram 🇮🇳🇮🇳⚔️⚔️

[@happymahato1313]

गुरू जी अापका वइडईयो बहुत अच्छा लगता है

[@ansarifitness9713]

I always prefer your video lots of love and full support brother 😍🤗🤩

[@bambhaniyaparesh]

Congratulations sir for 700k complete 🥰 Jay hind

[@Kannudon]

Congratulations 🎉 for 700k Love from uttarakhand🌍❣️

[@AmanMishra-nb2li]

I am also from Uttarakhand ❤️

[@Jayeshkansara-uu7cl]

Sir aap hamasa sahi bata te ho

[@shreyarajputsingha4071]

Amazing bro👍👍👍Keep it up❤❤❤🇮🇳🇮🇳🇮🇳

[@skvlog2811]

Sir mera ek question h--- jinke aakho ki roshni kam h chashme ka upyog kar rhe hai kya wo olympic khel sakte hai ya| olympic me ya para olympic me unhe lliya jayega Please sir iss topic pe video banaeye please sir🙏🙏🙏🙏

[@subham9679]

Sir please make a video on everyday common exercise... Those exercise are must in everyday ... 🙏🙏🙏

[@GKQuizSansar]

कामयाब होने के लिए अकेले ही आगे बढ़ना पड़ता है, लोग तो पीछे तब आते है जब हम कामयाब होने लगते है।

[@Fitmuscle001]

Sar apki bar meri 1st position ayai h district m 100 m 11sec m

[@OMKUMAR-eh2rs]

Jai Hind Sir 🇮🇳

[@itz_ashraf__pathan]

Best video Bhai jaan ❤️

[@faruksk490]

Love your brother. You are helping lot of people

[@osmboypawanraj7401]

Jai hind sir

[@yogeshkumar-yr5yj]

Jai 🇮🇳 Hind Good Exercise For Running 🏃💪

[@skp99video29]

Jai Hind

[@kayumkhan805]

Ankit bhaiya KZbin par kranti la diya aapne. sahi cheez Kam hi dekhne ko milti hai KZbin par

[@ajayabehera8387]

Best Jay Hindi sir

[@durlabhstaylo1487]

Nice

[@harmanjotsingh1993]

सर मेरे घुटने में बहुत दर्द होता है सर कोई इलाज बताओ😔😔

[@o.f.f.i.c.a.l.y.u.v.r.a.j.2954]

Jai hind ja Bharat 🙏🏻💙💙💙

[@shaktisolanki1479]

Sir ap 1 week video banao. Naa Taki ham ko pata chal sake kon se din kon se exsosise karana kitne raning karna he plz sir ya fer ek chhotu se new video bana doo

[@vickymohanty8914]

Sir kitne kitne kaa set lagain aaur total kitna set kaafi he? Plz reply

[@aaravbairagi891]

Bhaiya diet plan bnado

[@akpdangergaming9071]

❤🤞

[@d_r_pagi_vlogs]

Jay hind Guruji

[@akpdangergaming9071]

Jai hind ❤🤞

[@aradhyaaradhna786]

Jay hind sir ji

[@beastarmy2965]

Nice🤗🤗🤗🤗🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@worrioursgaming3697]

Congratulation bhaiji 700k💐💐

[@SawanKumar-os5xl]

Jay hind sir aap apna academy ka apna dress rkhea or acha lgeaga

[@ROHITKUMAR-oh3kx]

Shukkar a rabba video ayi🤩🤩

[@madhusinghmadhusingh6804]

Sir girls ka leya bhe 1600 m ke video bana do

[@vikashvlogger8575]

Best workout 🔥🔥🔥🔥🔥🔥

[@Nitispatel9]

High jump ke liye koi exercise बताइए भईया

[@tabhaiyt2225]

Nice video 😊 sir 🔥

[@solankidarbar973]

Jay hind

[@shravancommandos1164]

JaY Hind 🇮🇳

[@mr_mafia4620]

Appreciated brother ❤️

[@AartiKumari-gw9el]

Sir Me bihar police ki condidate hu.....or mere pair me bhut dard h... ankle problem 2 month se h...or shin pain v h ...sir bataiye hm kiya kre sir.... running nhi ho pa rha h ...na jump ....plezz kuch bataiye sir plezz😭🙏🙏

[@ankitkhannaankit9076]

Sir ji stamna kese up ker ek video es pe bi to bena do plzzzzzzzzz🙏🙏🙏🙏❤️❤️❤️❤️❤️

[@koushikworldediting3976]

So nice sir Assam se

[@rps_ashokprajapat75]

Jai hind ⚔

[@nowordforme728]

Thank you so much sir ji 🙏🙏🙏❤️❤️❤️

[@hunterplayz2174]

Ankit bhai body strength workout and diet bta do plsss🇮🇳💐

[@yakh233]

Congratulations bhaiya for 700 k subscribers

[@doordieforrunning9691]

Best tips h bhaiyea ji ❤️

[@sukhidabola7616]

Aankh band karke vishwas kar sakta hu guru ji ❤️😍

[@SATYAJITASOM]

Thank you Sir love from Assam.❤️

[@adindianarmyshorts9762]

Jai Hind🇮🇳🇮🇳❤️⚔️⚔️🇮🇳❤️

[@rezazulhoque97]

Thank You Sir...❤️💯 Love From Assam ❤️

[@Ashokyadav-rj5fk]

Thank you 🙏🏻 sir 🇮🇳 🇮🇳 🇮🇳 🇮🇳 ji

[@arpitsingh8428]

Sir hum long distance running karte hai.....sir jab hum running karte hai tab mere foot ke middle area mein pain hone lagta hai....sir mera flat foot bhi hai.....sir flat foot ko kaise thik kare please btayiye ..... Thank you sir

[@randomcontent8197]

hand elbow carrying angle medical test pr ek video please

[@stockmarketkalootera]

Sir Assam commando battalion ke liye bedio bana dijiye 🙏🙏🥺

[@sandeepkaur6352]

Thank you sir ,It is very useful video

[@user-wp5qh2bi9f]

Jai hind👌👌👌👌

[@Az-vw8wi]

Daa jo aap ne ye haatho mai pahna h es se kya ho taa h plzz reply

[@pankajyadav-rv3iv]

Jai Hind sir ❤️❤️

[@PrashantKumar-ir2rh]

Sir timing down karne ki video dalo sir

[@sumandubey4259]

Bhaiya 1600m ki new workout schedule lee ayeya plz

[@monujaxom2571]

Jai hind sir 🥰❤️

[@monsterktx]

Ye academy bekar hai is ko call kiye the to isko baat karne ka dhang nhi tha or pura attitude me bol raha tha . is sr kuch Army ke medical ke liye puche to bola nhi pata hai sach bole to isko kuch nhi aata hai. Jai hind jai bharat. Is type ke dhandhali log se bache.🙏🏻🙏🏻🙏🏻🙏🏻

[@CHINNI-557-THOK-KE]

वन्दे मातरम्

[@suvarnanaikwar9817]

Sir knee ke back side ka vain laga hai us ka exercise btaiye plz

[@legendboat9260]

Mai aapka bahot bada follower hun

[@raniwaghmare7009]

Sir hpte ka workout btaiye please

[@gokuljaras1998]

💯💯

[@ayu949]

Thnx u guru jii

[@MScricket3929]

I love the video

[@Nitish_kr_mandal_23]

*Bihar police ka work out magta h Ankit bhai*

[@_the_principal]

1 million soon 🤘

[@legendboat9260]

Jai hind bhai mai samar Alam

[@bhartiverma2629]

Sir Mai ssc gd kai liye ruung kar rhi hu 1 mnth ho gya meri timing 11 mnt a rhi h 1600 ki so Plz kuch bto jisee timing kam ho jye meri

[@charitragogoi5666]

Love from Assam bro.

[@akhileshsinghyadav1237]

Har exercise ko hafte me do bar kru Bahut to exercise h yar

[@himmatsingh6363]

exercise or your academic running routine pe video layiye sir❤️❤️

[@abhishekchaurasia1333]

Bhai lef fracture hua tha to ab running pe koi fark padega kya

[@bhakti24hour]

@sports and fitness sir ham is exercise ko sapata kahte h

[@sameerkumar4656]

Ye running ke pahle ya baad me krna h sir

[@abhisheknirmal3872]

Sir 1600 ke liye kitna running kare plz bataye mujhe

[@anjuadhikari100]

jai hind and thanks

[@bablushaw9308]

Chest badhane ka workout ka video banaiye sir.,pls

[@tapendramagar4379]

Hello I am from Nepal Vai 800m kaa training program banado puraa week kaa please

[@Fitmuscle001]

Thanks sir

[@aryantanwar1500]

Jai hind bde bhai ♥️♥️

[@fitnesslife8598]

Thank you so much

[@godisgreatgod1203]

Nice 🙂🙂

[@Ravi-or6lh]

Jai hind 🇮🇳 🇮🇳 🇮🇳

[@rajivkumarsah4575]

Ankit bhaiya 12th ke exam ke baad main bhi aaunga ❤️❤️❤️❤️

[@you2be2.o]

Sir carrying anguli kese shi kre place bta do

[@sanketrithe2745]

Jai hind🇮🇳⚔😍

[@pradunyapatil1679]

phelwan log bhi ye exercise karte hai use dand baithak bolte hai

[@masterplayerff2184]

Sir ji main 16 saal ka hu mujhe kitne ghante bhagna chahiye

[@_karan_088]

Sire bhut patla hu kuch bataoo 😭🙏

[@HarshShuklaArt]

How to fix groin pain

[@techwithgaamaaale4414]

Bhai gain karne ke liye exercise batao plz bhai ♥️♥️♥️

[@SumanKumari-wx4oq]

Sir ji hamko shin pain or ankale pain ho gya ham aapke pass aana chahta hu