Rapid Self Hypnosis. Create New Habits. STOP sabotaging yourself!

[@my-fit-mind-hypnosis-rtt-]

If you would like to learn hypnosis register your interest now to get incredible offers just for you. Perhaps you want to become expert in self hypnosis? Maybe you want to become a hypnotist or hypnotherapist? Perhaps you would like to incorporate hypnosis techniques into your coaching or therapy practice? Learn more at mailchi.mp/myfitmind/hypnosis-training

[@TerreSimpson]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Lyrielonwind]

I went to a psychiatrist to get hipnotized in order to quit smoking; he said I was a rebel and I had too many walls in my mind. He also recommended me to play dumb because men like foolish women and I was too smart 🤓 I left and I'm a remorseless single.😂 I think that what didn't work was that he tried to put a fear in my mind about getting sick due to smoking and I told the guy to stop. It went well when he appealed to disgust about smoking but I felt my red lights turned on. I'll give it a try with positive thoughts. Thanks ☺️

[@my-fit-mind-hypnosis-rtt-]

That does not sound good that a psychiatrist would say such things to you. Maybe that is a difference between a doctor and a hypnotherapist. Doctors often think they know it all whereas good therapists are looking to tune in to what the client needs and how they best respond. Making people disgusted by the thought of smoking is effective in breaking habits. But it’s also powerful to create that vision of how your life will be better without smoking. Maybe this is health, energy, how we look or the extra money we have to spend on things we want

[@Lyrielonwind]

@@my-fit-mind-hypnosis-rtt- I agree. I was afraid he would mess up my mind making me think about illness. Fear is not a way to quit a nasty habit neither guilt. At the time I didn't know what narcissism was about but I felt off. It was a long time ago and he was the chief of psychiatry for children in the public system (Spain). He made extra money with private hypnosys sessions and I know about doctors; my father was one and one of my sisters. They are never wrong. Thanks for answering.

[@my-fit-mind-hypnosis-rtt-]

@@Lyrielonwind that's a pleasure. Anyone who is trying to help people make change needs to understand people. I agree totally that putting people in fear is totally wrong and potentially dangerous. When I wrote my book about anxiety I was determined to write a book that didn't come across like it was written by a doctor or a scientist. When we relate to people they relate back to us and they get results.

[@Lyrielonwind]

@@my-fit-mind-hypnosis-rtt- I used to be a translator and I learned how to adapt to others registers, quite like mirroring their words of choice and their linguistic level. I agree about making information accesible to general readers. Terminology can put people off and people don't like reading much. I guess it's because technologies are making us lazier in many senses. My pleasure.

[@my-fit-mind-hypnosis-rtt-]

There are many ways of getting into hypnosis. We go into hypnosis naturally at different times of the day. People have misconceptions about how it is to be in hypnosis. It is simply a relaxed state where your mind enters into a brain state where you can accept things and be very focused. The thing I do in this video with the bucket is called a ‘deepened’ It is about giving you proof that your mind can follow suggestions

[@piotrzdanowicz446]

Hi Jonathan, i am a newbie. my sister recommended hypnotizing to me, and i came across your video. thank you so much

[@gat3010]

thanks! I got this recommended

[@my-fit-mind-hypnosis-rtt-]

Thank you. Please do subscribe to my channel and share with others if you enjoy my content

[@jeancabrera80]

Another amazing video. Tank you very much.

[@my-fit-mind-hypnosis-rtt-]

That’s a pleasure Jean

[@jeancabrera80]

@@my-fit-mind-hypnosis-rtt-The pleasure is all mine to learn with a amazing professional, tanks again. How I said your videos are helping me in my research very much.

[@tamajongtamajongphilip3894]

Greetings. Could you say how long it takes to see results from self-hypnosis? Months? Years? Could you make a video about that?

[@my-fit-mind-hypnosis-rtt-]

@@tamajongtamajongphilip3894 you should see results within 2 to 3 weeks. ThanKs for the suggestion on making a video on this

[@tamajongtamajongphilip3894]

@@my-fit-mind-hypnosis-rtt- Thank you for answering. In order to see results within 2 to 3 weeks: 1) How many self-hypnosis sessions should be done each day? 2) And how long should each session be? (I intend to use the Spiegel Eye-Roll for self-hypnosis.)

[@pablokappesflores3776]

Hi Jonathan, I have a question. When you say “hypnotic movie” do you mean seeing myself from the outside, like a character, or seeing through my own eyes and feeling through my own body? Thanks.

[@my-fit-mind-hypnosis-rtt-]

Hi Pablo you can do it what ever way makes sense for you. You are the director of the film so you can create the visuals and the emotions that you feel.

[@my-fit-mind-hypnosis-rtt-]

You can either be seeing yourself or looking at through your own eyes. Maybe try both and see what works for you

[@my-fit-mind-hypnosis-rtt-]

Thank you. Please do subscribe to my channel and share with others if you enjoy my content 😊

[@LaraItaly]

This worked but I went to a professionist to be ipnotized (for regression) but did not work I was very disappointed because it was really expensive

[@my-fit-mind-hypnosis-rtt-]

Hi Lara I am pleased this worked for you. What did you see this other therapist to get help with? Regression can be a very powerful tool to get to the root cause of problems

[@LaraItaly]

@@my-fit-mind-hypnosis-rtt- i was just awake, I didn't feel any kind of relaxation and when he was asking me question like "where are you".. I was always answering "I don't know" to make him understand we were just wasting time

[@my-fit-mind-hypnosis-rtt-]

the hypnotherapist needs to take the time to get people comfortable and to test that they are sufficiently relaxed to proceed

[@my-fit-mind-hypnosis-rtt-]

It’s a shame you had that experience. It’s important to get the right therapist for you. I have a video on the channel on how to choose your therapist.

[@my-fit-mind-hypnosis-rtt-]

Thank you. Please do subscribe to my channel and share with others if you enjoy my content

[@peivandryks5217]

Hi, Jonathan. Can I get a similar or identical effect if I relax, close my eyes and get into a drowzy state? Great content as ALWAYS. Thank you.

[@my-fit-mind-hypnosis-rtt-]

Thank you. Please do subscribe to my channel and share with others if you enjoy my content

[@utualan]

Just relax, deeply, deeply relax, no need to get drowsy , then sense the heavy bucket and a light balloon moving. You can notice arm movement effects in seconds and this proves that you can self-hypnotise! So off you go now and manifest states and beliefs that will help you reach some important goals that really matter to you.

[@user-wr6cw8id2e]

Thx so much ❤❤❤

[@my-fit-mind-hypnosis-rtt-]

that is my pleasure! Let me know how you get on with the technique please!

[@my-fit-mind-hypnosis-rtt-]

Please do subscribe to my channel and share with others if you enjoy my content 😊

[@user-wr6cw8id2e]

I really enjoy it sooo much Thnks my dear Im about to do it for weight loss

[@my-fit-mind-hypnosis-rtt-]

enjoy it and let me know how you get on@@user-wr6cw8id2e

[@Archiebean]

I have tried many times, I want to be able to be hypnosed. But it doesn't happen. Any suggestions?

[@my-fit-mind-hypnosis-rtt-]

@@Archiebean Karen the 2 things I suggest are 1. Create an environment where you can be as relaxed as possible. 2. Don’t try too hard. Hypnosis involves allowing yourself to let things in. If you try to hard you will create friction and tension.

[@my-fit-mind-hypnosis-rtt-]

@Archibean think of it like trying to sleep. If you try to sleep you just stay awake. You have to let the sleep come to you.

[@my-fit-mind-hypnosis-rtt-]

Also try some of my other self hypnosis videos that go into detail on how to do the hypnotic induction. Let me know how you get on

[@Archiebean]

@@my-fit-mind-hypnosis-rtt- i can get into the state where I am suggestable, what I haven't been able to do is go back to memories.

[@user-oj4iz9gb9m]

😮LOW VOLUME.

[@my-fit-mind-hypnosis-rtt-]

Hi there and thanks for your comment. I have just checked back on the video and the volume seems fine! I’d not had this feedback from anyone before so are you sure there is not an issue on your device? Or is there a particular part where you could not hear?

[@user-oj4iz9gb9m]

@@my-fit-mind-hypnosis-rtt- Kindly check yourself on laptop, desktop, mobile phones. If you are producing/creating content and if you don't check audio details after posting or recording then I'm quite surprised.

[@stryker8775]

@@my-fit-mind-hypnosis-rtt- I previously mentioned it sounds fine then I disabled loudness equalization just to test it and it actually is a bit quieter than other audio... but every channel varies so much now I remember exactly why I turned on loudness equalization lol

[@my-fit-mind-hypnosis-rtt-]

It works fine for everyone else. Thanks for your opinion

[@my-fit-mind-hypnosis-rtt-]

I checked it on every type of device and it works fine and no one else had a problem so hence my question you. Glad you found out the issue