Rapper Gunna Shows Off the Workout He Used To Transform His Body | Train Like | Men's Health

Hip hop artist Gunna takes us through his daily workout that he used to get in the best shape he has ever been in. After being released from jail in 2022, he started running everyday and now hits the gym hard. His workout includes renegade rows, hanging knee raises, triceps pulldowns and more. SUBSCRIBE to Men's Health: / menshealthmag
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[@mc5starr528]

Bro focused on his physical and mental health after all the backlash, smart move

[@RevealedFilms]

Went on the Red Cup Diet 😉

[@Sambabeatz]

It’s different when the whole world knows all your business .

[@AndreiGeorgescu-j9p]

Because he knows he's goin to get merced

[@DankScole]

@@AndreiGeorgescu-j9p why would get murked...they had him take a plea to keep money coming in lmao

[@AndreiGeorgescu-j9p]

@@DankScole o ya that's why thugga had that leaked call calling him a snitch

[@IIIIIIIIIIIIIIIIIIIIIIIIII4]

Bros progress is insane

[@champ78]

💯🔥🔥🔥🔥

[@jcbeast_135i]

its called consistency

[@chanyoung3725]

Took that plea deal and pivoted. When you move from toxic alignments, the glow up is amazing.

[@fIagrantfouI]

Wym he put himself in that position claiming stuff he wasn’t. He gotta look over his shoulder the rest of his life 😂

[@Goyarxrd]

@@fIagrantfouIsybau you never been in the streets

[@fIagrantfouI]

@@Goyarxrd sounds good online don’t it

[@JoshPecks500lbDad]

Best PR team in the game Swear it felt like no one was going to like him. Turned the whole net on his side

[@MrRussRighteous]

The what? The net is for children and lames. Ain’t no real ones rocking with it lil bruh.

[@RevealedFilms]

No one cares. We’re not criminals, we’d all snitch in the same situation if push came to shove.

[@Goyarxrd]

He never was a street artist or seen as one all he talked about was money,fashion,women and drugs literally

[@JoshPecks500lbDad]

@@Goyarxrd HES. LITERALLY. CALLED. GUNNA. Just log out okay?

[@whatlurks_]

Technically he didn’t snitch. He stated the obvious. Things they already knew but yeah it’s still murky because he cooperated.

[@soccerman127]

He was one of the prisoners that really meant it when he swore to God he was gonna turn his life around if he gets freed

[@nikkinicole2912]

He looks good & healthy ! You can tell by his skin !! He’s very healthy! I love to see it

[@amansaggi5]

Least expected person to appear on this show ngl😂

[@newgate289]

Growth

[@cyrill2817]

No hate tho

[@jussreuben_]

So shade though

[@adamcallahan242]

Literally said the same thing when I saw the thumbnail 😂😂

[@lv5949]

He changed his life for the good

[@kingcvb]

Who else listens to Gunna every single workout?

[@michaelgrant5476]

Bruh.. every workout🔥

[@inshanewetruss]

Same

[@antwancampbell9230]

Gots to bro 😭

[@emibpro9281]

Still Prevail on repeat

[@bluu_ice6554]

😂😂😂😂😂

[@j.montego]

All that lean & drugs ain’t it 😴 this is where it’s really at! 💪🏽💪🏽 Good for him

[@mgthedon9134]

The growth and consistency definitely showing 💪🏿💪🏿💯🙏🏿

[@randolphsmith7552]

Bro on his Gucci Mane arc lol. Coming back looking like a different human.

[@molaimabilu5183]

“Sshget into it, let’s shhhroll “ ATL 😂

[@markowilson7423]

All day everyday!!!!

[@badtbwoi]

Shoutout to Gunna, not the biggest fan of his music but the physical progress is respectable, more gains to him

[@briaemerald1492]

No more lean gut! Love to see transformations like this!

[@miyakemp106]

Proud of you Gunna Wunna!

[@hundreds2696]

You fine 😊

[@UNKNWN96]

I seen him live years ago, dope to see how much effort he’s putting in!

[@DarrylJMitchell]

Wow what a transformation, I remember how big Gunna was 4 years ago 👏🏽

[@SkyfromLa]

He was big 1 year ago it’s Ozempic

[@roddur1000]

@@SkyfromLa did you skip the fukumean video from one year ago?

[@jussreuben_]

I applaud his progress. Im tryna get like him

[@trapez77]

Please interview people that overcame major back issues

[@sterlHAsilva]

No, stop being lazy. Easy fix

[@trapez77]

@@sterlHAsilva shutup sterl ha silva

[@liftedenergy3693]

Physical therapy and acupuncture might help. Using bands to warm up your muscles before lifting helps with stability. Strengthen and target the smaller muscles. KZbin has modifications for every exercise. Continue to be consistent, and I hope you have a speedy recovery.

[@sleepnabox]

Spinal tap, chiropractor, eating better to lose weight, lower back exercises, rows and stretching. All sorts of pain, issues and headaches gone.

[@MiNoGanG]

We need Gucci mane

[@MB-wu6dx]

Back like he never snitched -2024

[@rillyjo5810]

Where he snitch? He ain't commit no crimes with them

[@JM-44-]

Don’t matter

[@EriveFilms]

Who cares

[@e.capo1156]

You not apart of that acting like he evil or sum😂

[@dimness19]

Maaan he snapped!! He even look different and healthier In his face. Good for him! 💪🏽 keep it goin Gunna

[@AnthonyJuarez-jr3wk]

2:16 this what gunna meant when he said “lifting legs” on the interview 😂

[@wavyharbdul5078]

Bro Gunna came a long way

[@szn1580]

Amazing growth man

[@mscandypatches]

He looks good 😋

[@ifeanyionuh8042]

so proud of you gunna

[@18th_angelo]

Its about time!!!!

[@elementalkeed2339]

This is inspiring🙏🏾

[@amadubarrie7836]

So far ahead😊❤

[@abyounggunna]

Keep it up big bro 🔥🔥🔥

[@SuperNachtAktiv]

Jail time really changes a man..for the better or worse is up to the individual!

[@ObinnaOkpala]

Nahh this is amazing gunna. Keep going & getting better

[@MP-vd6ho]

His voice

[@iamme7664]

Reminds me of Wayne’s voice

[@Togomei]

Years and years of Lean

[@szn1580]

Man I’m so depressed I need to work out. Hate myself

[@SkinnyJT_YT]

Do it don’t say it!

[@SkinnyJT_YT]

@@szn1580 I for one believe you are already doing it! Just say, it’s already happening. It feels good, now that I don’t need a hit today!

[@szn1580]

@@SkinnyJT_YT😂 whay

[@szn1580]

@@SkinnyJT_YTI’m depressed

[@SkinnyJT_YT]

@@szn1580 I meant work out, don’t linger in the excuse because depression needs more excuses bro. I say that with discernment and love my guy!

[@Delete-y1e]

One of one ! GET YO MONEY

[@TheJoyQueenForever]

Man he looks so good now...I never imagined how different he would look when I heard he lost weight...good job 👍🏽

[@Natepullup]

That’s dope, an in-shape snitch.

[@tf8187]

😂😂😂 I love gunna but that was funny lol

[@AllIWantIsTati]

🤣😂 hilarious

[@pablo_fre5hcobar]

Cheese flavoured whey protein 🧀 🐀

[@angeltomlinson6354]

Young Thugs dad said he ain’t snitch

[@kingjaluv9006]

WAIT WAIT. WHO HE SNITCHED ON ?

[@robgreene9680]

Today I did good

[@cyrill2817]

Respect man 💪🏾🔥🆙

[@blackice3395]

Salute young man 🫡

[@hollywoodev1711]

WUNNA

[@barringtonmorris90]

Gunna!!!

[@wackykidz12]

Much respect gunna. Forget what the haters say ATL ❣️

[@kribbler-r1s]

I'm proud of you bro

[@AB-yr2eo]

Good on him for making a change. Impressive

[@etherieeetheriee1636]

not a fan of his music, but i respect the growth.

[@juliusyates6249]

Great transformation 👍 He looks nice. Great work.

[@rissilient85]

He looks incredible

[@antiqbeats7400]

Master splinter💪

[@ArmandSant-l5q]

Cant wait to see your choreaagraphy go Michael Jackson-mode bro 🔥🔥🔥 That food selection is on point!!!

[@BeauAmoureux]

Like a whole different person. 🫡

[@ilovehim6214]

First OZEMPIC than start lifting

[@novelaego2404]

lol

[@nolanmartino]

Leg 2 of the tour?👀

[@reallycoolintrovert]

Gunna💕

[@patthemaniacful]

Tell and run workout

[@SkinnyJT_YT]

I was waiting for it 😂😂😂😂

[@jonjbivins]

Keep it positive in the comments

[@PrettyDreadie]

He looks sooo much better fit

[@Javofrmatl]

Gunna is my motivation and inspiration 🐐

[@ofentsenkosi3684]

Shout-out Gunna💯👌👏👏👏👏

[@sharayah.cooper]

I love this for him. ❤

[@akilahthebeauty]

💪🏽💪🏽💪🏽

[@shatings5605]

The form and the man look great❤

[@shaan7921]

Gotta be proud for Mr Wunna

[@mraihan7400]

Imagine calling someone snitch and years later he dropped the hardest album of the year and get ripped out of his mind.

[@Shoop-d2c]

issa 🐰

[@Gratitude.1st]

Damn, he looks GOOD

[@teeset]

The journey ❤

[@roronanor]

Looks easy with a coach and a chef

[@L00kvidz]

1:19 had me dead idk why

[@omerkhan5453]

Homie needs that athletic physic cos when Thugger is out he gna need the run 🏃‍♂️

[@SkyfromLa]

Don’t forget the weekly shot of Ozempic

[@allyu274]

My goat 🫡🫡

[@Cj44-g8c]

Do Bill Skarsgard in next

[@fitzforum]

Proud of Gunna’s transformation! Looking forward to being featured on Men’s Health, one day. - @fitzthedesigner

[@shaddee781]

this is not realiatic to the everyday person gunna has all the resources and money time to train like this

[@cosmicinsight3255]

Damn his clone doing interviews now

[@qastorphilip6464]

One of wun

[@wisdumbdeep5902]

0:31 backflip pumpfake😭😭😭

[@TH3SWAMP]

Gunna ain’t snitch on me!!

[@Rev911.]

💪💪💪

[@Martin..X]

“After I told I decided thats not the life or friends I want.”

[@shaylareid8800]

😂😂😂💀💀

[@BarryWhite-d9n]

Don’t forget the ozempic

[@RJ-uz4lq]

Gymrat 💪🏽

[@zinho9169]

emphasis on RAT

[@RJ-uz4lq]

@@zinho9169😂

[@User509.]

Good shi💯

[@Tru1y_Taj]

W gunna w patriots

[@SpaceshipJay]

Ozempic. Next please

[@kingquan2608]

Is it bad I kind of want to see him bulk and I did not expect to see him on here

[@uchechi13ogbonna]

🔥🔥🔥

[@wiltedfour]

“I’m tellin” - Wunna

[@SkinnyJT_YT]

The Sprint and Tell seated straddle is his best for Cardio

[@ebonyeyez404]

Thats whats up

[@chubbz2562]

The Stress from snitching will make you lose hella weight 😂😂😂

[@warinspruit7428]

I guess his trainer is only one who hangs around with him nowadays 😂

[@toddmax3920]

Even his voice changed 😂

[@ligmaballs0911]

Thought his routine was that he lifted legs

[@truittspencer]

🙏🏽🙏🏽

[@RayCharles.]

He learned the hard way that xannies and percs are NOT to be fvcked with.

[@noluck8613]

Wunna

[@thunderthunder6892]

From sipping lean to being lean

[@ashcrockett8407]

Well we knew he was gone tell us LOL