RAW LEG DAY VLOG. HEAVY SQUATS

1-1 ONLINE COACHING - A more in depth and sustainable way of getting in shape than the EBOOK for those who want that extra bit of help :)
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[@lsftns]

Love how you’re getting back into the KZbin grind! Keep it coming James love your videos

[@lucasimple811]

Consistent raw vlogs on YT that you enjoy > One perfect cinematic flabbergasted sick video! Let's gooo

[@alfy_bl]

Really been enjoying the more frequent uploads, by far my favourite influencer, love the vids no matter what the style or topic is, raw vlogs are very entertaining tho

[@lorcha1237]

For anyone else having problems with quad activation on squats and can’t afford squat shoes, consider switching to front/ hack squats for a better quad contraction

[@dylangoorwappa1551]

I'd also recommend heel elevated squats (with a plate) if you struggle with ankle mobility

[@ThailaSkyeVlogs]

Made it to the end 😂 Really love your content, whether it’s raw content or more cinematic. Cinematic is always fun to watch but these feel more authentic so having a mix of both is nice ☺️

[@mochalatte665]

Love the raw style vlogs! Plus you’re inspiring us gym girlies too ☺️

[@speca]

I like seeing you and Will together ❤

[@mylesmphotos]

loving these vlogs!

[@salvatorecatalfamo4561]

I made it to the end ! Also enjoying this style of video was really great to watch I took a few things away from it for my next leg day thanks James!

[@specks6342]

I literally got the same shoes the other day I tried them out for the first time on Tuesday and they worked so well. I could really feel my Quads and the pump was madddd. My legs are still really sore from them

[@adamduncan7722]

U have helped me with ideas about the gym. Thanks. I love all your videos. U are brilliant. Keep up the fantastic work. ❤❤

[@ryanmurpxy]

Really love these videos, keep up the great work and see you next Saturday bro! ❤

[@baseballfan172]

W bro! Always love your content! Raw long form videos are great!

[@shonneal]

LET'S GOOOOOOOOOOOOOO 🏋‍♂

[@hazzaluffman8415]

I see you everywhere man 😂

[@shonneal]

​@@hazzaluffman8415 LMAO 😂😂

[@maximefindley598]

Mr Beardwell, my good friend, I now believe it is time for you to powerlift..... All signs point towards it :)

[@theFLuXlul]

squat high bar if you're using weightlifting shoes, will seriously grow your quads, I'm not even sure if they benefit you squatting low bar. slow down the eccentric on your leg extensions too, you got this brother.

[@mandisamueller-hirthdoran6650]

inspiration fr

[@Nekulturny]

Definitely a good call on the shoes then. idk man, seems really a bad idea to stand on any part thats not all of both feet while trying to push that much weight up. Not that I can push that much weight up to know, but it seems like a great way to break something, and once you have back problems, you never not have them. I do at least know that much from experience.

[@ShivBudhdeo]

Made it to the end as always

[@sh-qk8ot]

Awesome new video.

[@michaelnealis1926]

Made it to the end 🕺

[@coffee1814]

I made it to the end

[@dangosling5968]

this is sick

[@kevionpowell9457]

I’ve made it to the end🩵🤍

[@jamescharlesworth3820]

🏋️

[@ane4317]

I made it to the end

[@keira.joelle]

i made it to the end :)

[@maximefindley598]

do split squats

[@lennenys1186]

The shoes haha

[@mrprydz3449]

what like products do u use for your hair like shampoo and ect

[@vvalshyy1092]

Try squatting last = leg growth

[@AshmanBasri]

why didnt you get nike metcon 8?????

[@adamkennedy9014]

Sounds like sciatica

[@martinhelland9131]

James we need 2 videos a week plz

[@arnorubener3540]

Just do tomorrow platz days twice a month and then the quads will grow

[@lsftns]

Raw videos are better imo

[@Bundy.959]

That video was just full of moaning and excuses 😂

[@nordfresse]

Just squat in socks or better jet, barefoot. Also, you dont need to squat at all.

[@SamuelBarrVideos]

Need to try some shoes like these, needing plates under heels atm