Рет қаралды 261
Raw Mango Dal
Servings - 3
INGREDIENTS
Raw mangoes - 120 grams
Garlic - 1 teaspoon
Green chili - 1 teaspoon
Pigeon peas - 200 grams
Water - 400 milliliters
Salt - 1/2 teaspoon
Turmeric - 1/4 teaspoon
Water - 400 milliliters
Oil - 2 tablespoons
Mustard seeds - 1/2 teaspoon
Cumin seeds - 1/2 teaspoon
Dry red chili - 2
Asafoetida - 1/4 teaspoon
Green chili - 2
Water - 120 milliliters
Salt - 1/2 teaspoon
Coriander - 1 tablespoon
PREPARATION
1. On a board, place 120 grams raw mangoes and cut it into pieces.
2. In a muddler, add 1 teaspoon garlic, 1 teaspoon green chili and muddle them with the help of muddler.
3. In a bowl, add 200 grams pigeon peas, 400 milliliters water and soak for 20 minutes.
4. Take a pressure cooker, add soaked pigeon peas, 1/2 teaspoon salt, 1/4 teaspoon turmeric, 400 milliliters water and cover it with lid. Cook until you hear 2 - 3 whistles.
5. Open the lid and remove it from heat.
6. Heat 2 tablespoons oil in a heavy skillet, add 1/2 teaspoon mustard seeds, 1/2 teaspoon cumin seeds, muddled mixture, 2 dry red chili, 1/4 teaspoon asafoetida and stir well.
7. Add chopped mangoes, 2 green chili and cook for 2 minutes.
8. Add cooked pigeon peas and cook for 3 - 4 minutes.
9. Add 120 milliliters water, 1/2 teaspoon salt and cook for 3 - 4 minutes.
10. Add 1 tablespoon coriander and cook for 1 - 2 minutes. Remove it from heat.
11. Garnish with coriander.
12. Serve hot.
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