I been on week 7 diet of only raw milk nothing else, i never feel hungry feel great and have lost 26pounds so far.
5 ай бұрын
How much a day?
@jenniferibarra77374 ай бұрын
Only raw milk and raw milk alone ?!!!?
@jimmcintyre43903 ай бұрын
If I had to have only one thing it would be raw milk.
@PeaceIsJesusChrist3 ай бұрын
@Jojo, that’s awesome!! Were you also consuming fewer calories? What did the grocery store say when all you bought was raw milk? 😂 Not that it matters! They already think I’m crazy I’m sure due to all the ground beef I buy!
@prudhvir7552 ай бұрын
Does it cause bloating when you drink 1 gallon a day ,??
@justinknight43512 жыл бұрын
We used to sell raw milk and my dad did a bunch of research and found that lactose intolerant people can drink raw milk because the microbes and good bacteria have not been killed by pasteurization. We had several families that were all lactose intolerant that would buy milk from us and they were totally fine. They absolutely loved it. Goat milk is actually really interesting. If the goats are milked correctly it tastes just fine but I noticed that it does start to taste and smell like goats after a few days. Goats milk is very similar to human milk and is actually more nutritious than cows milk. It is digested in 30 minutes, similar to honey. Cows milk I believe takes around 24 hours. All in all, drinking raw milk is better for you than drinking pasteurized milk, regardless of the animal it comes from
@KevinStock122 жыл бұрын
Hey Justin, interesting update to this, during the experiment, I only tested goat's milk from the store. I've since gotten some goat's milk from a local farmer (raw) and the taste is not only MUCH better, but it is GOOD.
@naturalhealing463711 ай бұрын
I could only buy pasteurized goat milk at my local grocery store and what a blessing,my gum issues are not as bad as they were before 😊
@azsunburns3 ай бұрын
That smell that transfers to the milk is from the bucks. Bucks who run with the herd, end up tainting the milk
@azsunburns3 ай бұрын
Goat milk will take on the smell from the bucks. Keep the bucks away from the does as much as possible and the milk tastes nice and clean
@sallysham26763 ай бұрын
Raw milk is the best thing ever! I could not live without it! Literally.
@TyronPiteau2 жыл бұрын
Great video Kevin! I like these snack video. Short, concise and to the point 😃👍
@ElisabethDonati8 ай бұрын
Did you drink RAW goat milk? Fresh raw goat milk is amazing.
@jimgravante64972 жыл бұрын
Hey Kevin, great Video! I want to bring up an Old School Bodybuilding Innovator named Rheo Blair, from the 50's & 60's. He blended an Egg and Casien Protein Powder and had bodybuilders mix it with Heavy Cream (even a higher quantity of Cream to form pudding). It apparently produced incredible results and I believe this drink was included in a Low Carb diet, even back then. I guess they knew all along! Protein builds Muscle!
@scotteklof50822 жыл бұрын
Thank you Dr. for your podcast.
@Thebeard9282 жыл бұрын
Did you notice any changes to your body fat percentage/composition? Great video, thanks!
@tanyasydney22357 ай бұрын
You need to clarify if you ate anything else on the days you drank a gallon of milk.
@mamabear9389 Жыл бұрын
I have tried raw A2, raw A2 kefir, raw goat milk and different raw cheeses. In all cases, no matter how small an amount I eat, my poops become like concrete. The only dairy I eat is ghee which is well tolerated. I wish I could drink milk but my body says NO.
@Strandnase2 ай бұрын
you have to get used to it. This is something your body hasn't seen before and it takes a few days maybe even a week. But it goes away. Check out the candida slayer raw milk cure. Its amazing. I did it and felt horrible the first week but then everything normalized and now its just normal 🙂
@mamabear93892 ай бұрын
@Strandnase I tried it for months. It did not work for me. I believe everyone is different.
@Strandnase2 ай бұрын
@@mamabear9389 I understand. Wish you lots of health 😚
@mamabear93892 ай бұрын
@Strandnase Thank you!
@cfoster6804Ай бұрын
@@mamabear9389 At least you tried it. So many people bash it without trying.
@mosconi45392 жыл бұрын
Nice video.I just started drinking raw goats milk,buy it from a lady who has goat farm.I get ful and bloated and fart a lot.Is this normal at the start
@0943406 ай бұрын
Make kefir with it.
@blyskotliwy2 жыл бұрын
I'm on carnivore diet since 3 years. Moderate amounts of raw milk (glass a day) or raw sour cream is fine for me (love the taste and feeling good afterwards). If I drink more than a glass a day then I have serious problems with pooping (not immediate but after circa 2 days poop is rock-hard). A glass of UHT milk gives me almost immediate (in less than an hour) diarrhea.
@sweetbeep4 ай бұрын
What is UHT milk?
@piotrrafa1772 ай бұрын
@@sweetbeepUltra High Temperature. Kills everything in the milk... that's what you can buy in Poland
@r.s.59452 ай бұрын
@@sweetbeepultra pasteurized
@sweetbeep2 ай бұрын
@@r.s.5945 so UHT milk gives the shitz, but raw milk causes constipation?
@r.s.59452 ай бұрын
@@sweetbeep Drinking raw milk never cause constipation for me
@0943406 ай бұрын
Raw goat's milk is delicious, no "goaty" taste at all, as opposed to pasteurized goat's milk. I'm wondering about your source.
@azsunburns3 ай бұрын
Being raw is not why the milk may taste or smell cleaner. That goaty smell and taste comes from the bucks, raw pasteurized
@CVo832 жыл бұрын
Ok, I love the intro. 😂
@extendprogram2 жыл бұрын
Read, watch David Sinclair’s research…
@tiarashitara-foucher23892 жыл бұрын
in terms of satiety, was skim milk vs cream was the same? If different, how so? Skim milk is high in protein & carb. Cream or even Half & Half is mostly fat.
@KevinStock122 жыл бұрын
I didn't test closely enough in these comparisons for any meaningful insights into satiety.
@thinkingisthebox2 жыл бұрын
How do you feel about doing some IgG testing to see how your immune system is reacting
@polska463111 күн бұрын
Raw milk is the best dairy product, not butter
@christopherraybon1449 Жыл бұрын
I drank Raw Milk (A2) for 30+ days straight, and experienced diarrhea literally every single day…
@christopherraybon1449 Жыл бұрын
As well as Raw Kefir - same result, diarrhea…
@0943406 ай бұрын
@@christopherraybon1449 Try goat milk, raw A2 cow milk gave me the sheets too, goat milk doesn't.
@ThytruWasHere6 ай бұрын
Same for me, and I noticed some acne from it
@prudhvir7552 ай бұрын
Compare with bristol stool to check if its diarrhea
@AmLih-wv2rz5 ай бұрын
shall I boil just bought raw milk before drinking to kill any pathogens or will it then be same as standard milk?
5 ай бұрын
That is what pasteurisation is. Research raw milk more.
@brianforsythe11252 жыл бұрын
I was curious to know if you experienced any weight gain or changes to your body composition as a result of this experiment?
@KevinStock122 жыл бұрын
I did not, but the experiment was likely too short to notice any appreciable changes in body composition.
@djcontech2 жыл бұрын
Rock hard killer stool - If I had this 😅
@janrebec59195 ай бұрын
False negative : i eat carnivore and i feel super
@MasterOfThinking4 ай бұрын
Just bc something is healthy doesn’t mean u should be excessive in it. Although Ik u were just testing it out as experiment
@azsunburns3 ай бұрын
Actually, cultures and tribes all over the world with high raw milk consumption have excellent teeth and health
@kronos778 ай бұрын
You didnt mention the possible dangers of drinkjng raw milk. People do get sick from it.
@EricSanchez7 ай бұрын
People get sick eating everything. Fruits, veggies, meat, and so on.
@lmknow7x6 ай бұрын
Getting sick from raw milk is extremely rare these days. 40 people have gotten sick in 10 years. No deaths. Dairy illness, including pasteurized products, is less than 1% of food illnesses. Know your dairy farmer. Ask to see test results.
@0943406 ай бұрын
More people have gotten sick from pasteurized milk, that's a fact, look it up.
@azsunburns3 ай бұрын
The chance of getting sick from raw milk is like 1 in 6 million
@cfoster6804Ай бұрын
People get sick from McDonald's...are you on their videos with the same comment?