Raw Vegan Wraps!! What I Eat in a Day Low Fat Raw Vegan

[@twamana5131]

I made this wrap and OMG, was it great! I was pleasantly surprised. I don't own a food processor so I grated the carrots before putting them in the blender. Had mine with a home made cashew sauce, avocado slices, tomatoes slices and lettuce. YUM!! Definitely making more this weekend.😋😋😋

[@twamana5131]

@@tj7952 1 cup of cashews Juice of half a lemon 1 tablespoon apple cider vinegar Salt to taste Black pepper I add either half a cup of water or half a medium sized cucumber.

[@crankiemanx8423]

With all the dates & carrot are they very sweet ?

[@newmagic106]

Great recipe! Thanks! But music is unbearable!

[@ileshasmith2049]

I really want a food processor and a dehydrator , that life style is what I am transition to right now , so beautiful

[@TheMysticalDragon999]

I still come back to this video when I’m ready to use my juice pulp for wraps ❤.

[@CultivatorKitchen]

Yay!! That's soooo awesome to hear! 🥰❤️❤️

[@yumbeet]

I know this video is over a year old, but I just have to say.. these look amazing! I like how you worked in a little of how you eat in a day, too. Will be looking forward to more. Much more affordable than buying raw wraps too :) Thanks

[@CultivatorKitchen]

Thank you so much 💕💕

[@dianeibsen5994]

Thank you for this👍😊 just FYI the music was a little annoying.

[@grooves_n_giggles]

Hi! Would you suggest juicing a carrot and using the pulp would work just as well?

[@carrl8832]

Those look amazing! I absolutely love wraps, perfect for on the go! A big like from me!

[@CultivatorKitchen]

Yay!! Thank you so much! 😊💖 They are super delicious! 😋🎉🎉

[@gabyandthestrawberrymoon]

Wow this is so so inspiring! Amazing video!! Love it!

[@lesleyusiskin8552]

Must be very sweet with all those carrots and 10 dates!?

[@annkessel2567]

Love these! Would they turn our as well without the dates? I can’t have that much sugar. Thanks!

[@ChewonVegan]

what temp did you use on your dehydrator?

[@thisismeisthisyou]

I do the same wraps, it is easier if you trowgh everything together, and I feel like the consitendy is the same, and outside of that having shredded flax seeds is quite helpful ^^

[@Missy1824able]

I love your videos thank you so much for making them. You're really helping me.

[@CultivatorKitchen]

Thank you!! 🥰❤️❤️

[@denise8791]

Looks amazing. Its the middle of summer and I see your snow and for a split second I wanted it then remembered its only summer where I live for literally 2 months of the year and the rest is winter lol

[@CultivatorKitchen]

Haha, yep, it will be here soon enough! 😜

[@NatNeoPit]

It seems very delicious but, What *temperature* Have you used? The wraps are made in 5 hours altogether, *2 hours and a half* each side, or *5 hours* each side?

[@JudiintheKitchen]

They look wonderful! Thanks for sharing :)

[@CultivatorKitchen]

Thank you!! 😊

[@gardenvarietyvegan4096]

Yum! And... your hubby sounds like a keeper! 🌸🌸

[@CultivatorKitchen]

Haha, he sure is!! 😁❤️

[@prssharma3223]

Can we use psziliyam husk insted flax

[@BeatrizLecours]

Love the energy in this video! These Looks so delish! Im making these soon when I receive my dehydrator :D !

[@CultivatorKitchen]

Yaaay!! I hope you love them!

[@keshikak137]

which brand dehydrator did you buy?

[@gatornicotera]

I take some of the hummus or raw vegan mayo and mix with Frank’s hot sauce to give the wrap some kick!!

[@CultivatorKitchen]

Can't go wrong with hot sauce 🤓👍

[@jjj9291]

Absolutely love it!!!

[@gingerjones111]

Thank you for this amazing raw vegan wrap recipe!!

[@youngstarseeds5157]

I just stumbled onto your channel! Love your videos!!

[@CultivatorKitchen]

Thank you!! 💜💜

[@nikkismith8447]

Your wraps turned out AMAZING!!! I can’t WAIT to make some😘

[@CultivatorKitchen]

Yaaay!! That's so awesome to hear! 💜💜💜

[@BintGumby]

what is the honey mustard reciepe?

[@fannbermejo7055]

hello what is the brand of dehydrator you are using

[@janefryer6750]

Awesome ❤they look so amazing ! You have helped me with my lack of confidence!!! I NEED TO DO THOSE ASAP! Can I have the source recipe that too looks lovely! 😊 I am knew to your channel ! Found you today ! 0:30

[@lizhillministries]

Hi there! This looks fantastic. Can you share your honey mustard dressing recipe that you used? 💗

[@CultivatorKitchen]

Yes, it's up in another video!! 😊💖

[@mmvm562]

Thanks a lot . ❤️. I suposse its too late to ask you if It would be possible to use Chia seeds or any other seed / nuts instead of the flax wich I cannot take ...Any way I just love your channel

[@fxinvestorinc]

This looks so tasty 😋

[@richedmonds1115]

How much paprika and cayenne? Thanks for video!

[@mellibee100]

Do you know you could wet chop those carrots in the Vitamix (much faster!)?

[@ViolentVickie]

Good to know

[@ellabraitman6336]

Looks amazing.

[@juantiaburroughs2596]

Looks so yummy! Can you share the recipe for the dressing?😊

[@CultivatorKitchen]

Thank you!! 💗 I have one on my blog, just sub tahini instead of hummus to make it raw! 😋 You could also use the one from my 'perfect fall salad' video!

[@july713x3]

Thanks. Looks Good. What is the name of the mats you are putting the wrap mix on?

[@JackieRawe]

The flax looks like so much more than 1/2 a cup

[@sergiomarin7160]

This looks great! could you share your honey mustard recipe video link? I can't find it

[@abishouse7910]

Where do you get that awesome music from!!!!

[@Pikelet12]

Looks amazing!!

[@joyceobeys6818]

It looks good. I can’t find any sauce recipe here. Nor the cherry smoothie.

[@morgank98]

Above she stated it's on her blog.

[@maryanno4610]

This looks really good!!! How do I make the wraps if I don’t have a dehydrator?

[@CultivatorKitchen]

You can put them in your oven on the lowest temperature, they will also cook a bit faster that way. 😊

[@eddymercury5548]

What temperature please ?

[@lovelettersfromlori8579]

Hello! Just found you, this is the first vid I've seen. In your title you've added, Day 11... have you begun a LFRV journey or challenge? I look forward to following your progress & I send you good thoughts of joy & success! Glad for this recipe and ty 4 adding the snow, just loved that💌 (your dog is darling! so cozy)

[@CultivatorKitchen]

Thank you so much!! 🙏💖 I like to give a little sneak peak into my day, even though mostly I'm working. 😜 Yes, I'm LFRV for 4 months now, I'm numbering my 'What I Eat in a Day' videos in case anyone wants to watch them in order. 💓💓

[@theresajurrus6307]

Yummy I love this.

[@dianneaucello5041]

I just made these - they were so good! How much paprika and and Cayenne was I supposed to add? I missed it!

[@milanhood4015]

Hi love this video and recipe! Do you have a cosori dehydrator, and if so you where did you get those sheet liners?

[@gayegerard]

Hi I love this video, what brand and model of dehydrator do you have and can you please tell me the size of the trays? I was looking at getting a breville smart oven or ninja foodie both have air fryer function and dehydrator to, have you ever tried any of these smart ovens or do you use excalibur?

[@conniepleasantnails]

Wow yummmmmmy

[@marivonne16]

I’ve gone back and watched again and missed where you add the spices. How much of each paprika and cayenne do you add?

[@I.Am.RosaMarie]

This looks great! Is it possible to use the oven at a very low temperature if you don't have a dehydrator?

[@CultivatorKitchen]

Yes, you absolutely can!!

[@madelinemsg7115]

I turn off the oven and use a light bulb, 60 watts. Works fine. The heat from the bulb does the dehydrating. If you are using something that could drip, like tomatoes, put aluminum foil over the bulb to prevent it from splattering if the bulb is not enclosed in a portable lamp.

[@corytaylor5154]

This look tasty

[@reinamilyc]

Love this recipe

[@rebeccabrothers8056]

Watched this way after the fact, great video, just curious what temp did you, or do you hydrate on!

[@morgank98]

Someone above said 113

[@koutoubyavision4738]

so how do you flip them 5 hours later if you need to go to work?

[@nataliegauss9189]

I was think you cant youse Rice because Rice open its strenght when heatet can my body use this Rice.?

[@joannehung2417]

Where I can buy the mats you put the wrap on ?

[@phiyahfit]

how do you drink cold stuff in snowy winter cold ?

[@vampcurlz]

Is there an alternative to the dates?

[@juliebeauchamp790]

allo! vraiment vos rappe wow!! question : peu t'ont remplacé la graine de lin par graine de chia non moulu ?

[@juliebeauchamp790]

je suis du québec

[@bonniezeleski50]

Sorry May i ask you i put in some psyllym in your recipe but I only got 2 wraps out of it else wose i followed the recipe 🙈

[@ViolentVickie]

Same here

[@melipretzel4639]

Wow! Beautiful

[@bygodsgracejourneytohealin8368]

Can definitely do without the music at the beginning and the middle...

[@ninarussell1787]

Did this recipe make 5 wraps? I only made one tray from this recipe not five wraps as she had shown in the video.

[@silentcal275]

Always how to make those wrap things.

[@maryanno4610]

Can I make the wraps in the oven?

[@Noisey_fox]

Came for the recipe. Stayed for the fire music.

[@jannz079]

Me too, music is cute!

[@kamankat]

Why 10 dates??? That would make it so sweet

[@8draupadi]

Great, thank you. Just the music is very strange :) Like little cats mixed with baby voices :D

[@AnjewlaSparks]

Do you have a recipe for the honey mustard?

[@morgank98]

Above she said it's in her blog, just replace hummus with tahini to make it raw.

[@queenanyahdivinepoetess7666]

How long in the dehydrator?

[@mikeskylark1594]

3:00 I wouldn't mix sweet & savory ingredients together in one meal.

[@Lokelani229]

How much weight have you lost going raw? And how do you feel?

[@mikeskylark1594]

Nice whole foods

[@dianebassett1930]

If you put a wet towel under your bowl it won’t move around on you

[@MariMari-ny6si]

On what temperature did you dehydrate them? These look delicious! Mine are also in the dehydrator.

[@lionelbrown6429]

I'm wondering the same thing..The most important part was not mentioned.

[@MariMari-ny6si]

@@lionelbrown6429 I found the answer in the video. It's 113 degrees. Hope this helps.

[@charmainec7472]

what's the recipe for the sauce ?

[@FemmiGirlz]

Looks sooo good. Just subscribed. 👏💜

[@CultivatorKitchen]

Yaaaaay!! Thank you! 😊💓💓

[@LoveganFood]

Where's the honey mustard recipe though? 😢

[@gretchenburton7184]

Music...please omit!!! Othwrwise important info!! Thank you!!!

[@stevenfillenberg9251]

Recipe looks great but had to mute it because the music is so awful.

[@gsb1996]

anyone knows what dehydrator she is using?

[@bonniezeleski50]

Sorry with All of these flaxseed dont it become high fat 🤷‍♀️

[@GlowySweetFabulous]

Yes but that's okay for her because her diet at this time was raw vegan so you need those extra calories. Probably wouldn't do this if you're still eating starch solution style

[@annettecuke7523]

Healthy fat is good for you. It natural and a whole food not like oil. No worries with the fat in flaxseed.

[@joyceobeys6818]

Why wouldn’t you tell how much spice you use?

[@makeuplessonsforjoy7168]

If you don’t have a dehydrator how else can you make the raw wraps?

[@CultivatorKitchen]

You could put them in your oven on the lowest temperature! 😊👍

[@SopheAb-z9i]

Can I have some please look good

[@ciikumurimi]

Unfortunately I don't have a dehydrator rn, how else can I make this?

[@CultivatorKitchen]

You can make these in the oven on your lowest heat setting, they'll be done quicker that way as well!

[@crazyjloop89]

Bomb

[@tanekajohnson2744]

I Love the music!!!!!

[@anisoacitripa]

I’m vegan but not raw Vegan and unfortunately I don’t have the machine to dry the wraps. Can I just cook them on a noon stick pan ?

[@anisoacitripa]

Cultivator Kitchen thanks 😊

[@barwickbeauty]

If you don’t mind me asking, are you still eating raw? If so, how much weight have you lost? Were you new to raw eating at the time of making this video? Just trying to find out because I’m really needing to lose weight for health reasons and considering going raw so I’m just wanting to know what I can expect.

[@starletta8293]

How long have you been raw vegan?

[@almapalian7277]

That is the most annoying music I have ever heard!!!

[@annettecuke7523]

I agree, but I am excited about the DIY Wrap

[@ladeek35]

Yeah, that music just gave me aneurysm. Good thing this wonderful food will heal me.

[@leonessbutterfly8813]

😂😂

[@jimt2430]

:( no bite. How tough are they to bite into?

[@CultivatorKitchen]

They're soft and delicious, not tough at all!!

[@vivendonojardim]

Gratidão!

[@ashleypeterson1689]

What kind of dehydrator do you have?

[@ashleypeterson1689]

And food processor:)

[@CultivatorKitchen]

I have a Samson Silent Dehydrator & a Cuisinart food processor!! 😊

[@girlywhirly4971]

music is loud and annoying!!!

[@sadiedesimone7460]

Turn the volume down😂❤

[@rainbowkitten8990]

It is kinda annoying that you left a lot of key parts out here, like how much of a certain spice you need etc. Not everybody has the time to go to your blog.

[@josianevandergheylen7757]

can you make a wrap less sweet ? i don't like the sweetness

[@CultivatorKitchen]

Thank you for the suggestion!! I'll work on that! 🤓👍

[@ЮлияКолосова-з1ч]

Tried this recipes,too sweet:(