#1 Juicing Myth Busted: Here’s Proof That Juice Contains Fiber

[@discountjuicers]

Buy the Hurom H70 Easy Clean Juicer featured in this episode that contains a good balance of fiber directly on Hurom's Site at www.bit.ly/huromjuice Use coupon code MOREFIBER to SAVE $100 (until 9/30) or $59.90 (after) on the H70. When you use the link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial videos for you. Thank You for using my links instead of others.

[@jantu9]

Do you know if the Hurom H70 is available in Europe and if so, where it can be ordered?

[@discountjuicers]

@@jantu9 No Idea. I only deal with the US market. The h70 may be the H410 in other countries.

[@mohammedmuhandis]

thanks for pointing out this point, i have seen lots of whom claim that they are nutrition epxerts claiming juice is not healthy and low in fiber, its not, specially for slow juicer !

[@andersoninnovations7471]

I just finished juicing a bushel of tomatoes with the Nama J2 (that I got from you), using the smoothie screen. It removes the skins and seeds (containing those nasty lectins according to Dr. Gundry), and leaves a juicy purée. So, even more fiber, I would think. I’ve been coring/cutting crabapples and regular apples, then juicing the cores. I’ve even simmered the juiced core pulp in water to remove pectin… then give the chickens the leftovers… Very efficient! That helps balance out that meat I let go bad…

[@_irietek_]

Your info is top notch. Truly the juicer god :). What's your thoughts on Cuisinart CSJ-300? It's on the budget side but would love your thoughts. It's a meshless system and also has a wide feed tube. But I am not sure how well it compares to omega 8007/8

[@discountjuicers]

I have not tested the CSJ-300. It looks to be a 1st generation "easy clean" (no screen) design made in China with 3 yr warranty. Its a vertical juicer and works much different than the horizontal 8007 model (also made in china). Each have their own pros and cons. I would prefer to get a juicer made in S. Korea which have longer warranties, more durability and better build quality. That being said for $150 the CSJ and 3 yr warranty that's good for a Chinese machine.

[@hermanharper4594]

I would like see him do a demo on it as well. Good price and easy clean up from what I've seen

[@_irietek_]

@@discountjuicers Juicer god comes through again :). Thanks for the prompt response! I like the idea of getting a nama juicer, however i am new to this so wanted to start small to see where this juicing journey takes me. much respect for all the content.

[@TanyaSlonim]

I wonder if one is not allowed to consume fiber due to a health condition, but wants to benefit a nutritional values of veggetables, would the insoluable fiber in juice would still be ok to consume?

[@discountjuicers]

Different fibers have different effects in the body. I have known people who could NOT handle insoluble fiber, when dealing with a condition such as IBD, but can handle soluble fiber.

[@jacobwilson6434]

Love all your videos. Jake from the England UK 🇬🇧

[@maltimakwana9344]

Hello Mr. John I want to buy coldpress juicer. Can u guide me which best for me, india? Nama j2 or kuvings auto6? Plz reply me sure

[@discountjuicers]

I personally would buy the Nama J2 personally, due to the longer 15 year warranty on the entire machine. It can be ordered at namawell.com/products/nama-j2-cold-press-juicer?ref=discountjuicers with coupon DJ10 to save you 10% off.

[@sharond642]

Hold on which do you like best this juicer or the Nama J2?

[@discountjuicers]

I like each of them for certain reasons. I prefer the J2 for the 3L hopper and 15 yr warranty, but I prefer the H70 due to easier cleaning. Please watch: kzbin.info/www/bejne/eafVpKmGj6idadE for my full comparison.

[@discountjuicers]

Jump to the following parts of this episode: 00:20 Juice Made at Home Contains Fiber 00:50 Two Reasons why Juice contains fiber 01:18 This Slow Juicer keeps the most fiber in your juice 02:15 Two main types of fiber in produce: Soluble and Insoluble 03:40 Fruits & Vegetables have different levels of soluble fiber and insoluble fiber 05:12 How much soluble fiber is in Produce? 09:44 Why I Juice Papaya 10:46 Preparing the Papaya for juicing 11:04 Why I love the Hurom H70 Juicer 12:10 No Juicer is easier to juice in the Hurom h70 13:39 I look forward to cleaning this juicer 14:00 Thick vs Thin Juice 15:28 Insoluble Fiber Separated in Pulp Catch Container 16:10 Papaya Juice that has been stored in my fridge 17:21 Papaya Jello - Pectin Fiber 18:41 Ripe Papaya Pectin and Cancer 19:45 YES! Juice does contain fiber 19:50 Some Juicers Leave less fiber in your juice 20:36 Choose the right fruits and vegetables to juice 21:35 SAVE 10% or more on the Hurom H70 using coupon MOREFIBER at www.bit.ly/huromjuice Referenced & Related Videos Hurom H70 Unboxing Review kzbin.info/www/bejne/hJWZZ4iuncSEmck Never Juice Fruits without Doing this kzbin.info/www/bejne/bom4aWWNgd6Laac How to Store Juice up to a Week kzbin.info/www/bejne/oYKsY6trrZJ3gtk What is the best Hurom Easy Clean Slow Juicer? kzbin.info/www/bejne/rpy2eKGXhZWJm80 Hurom H70 vs Nama J2 Full Comparison Review kzbin.info/www/bejne/eafVpKmGj6idadE Hurom H70 vs Nama J2: Giant Cucumber kzbin.info/www/bejne/q16UZo2Ap8ShnLM Referenced links: Soluble Fiber in Fruits and Vegetables Chart bit.ly/fiberinjuice Published Study: Ripe papaya pectins inhibit the proliferation of colon cancer www.sciencedirect.com/science/article/abs/pii/S0144861724001048

[@randomjive7310]

Damn, now Im gonna be into juicing even more! I thought juice had no fiber!!!

[@garyharnish2395]

I would buy a twin gear. Green star pro👍💯

[@daviddues4240]

How about greenstar elite?😊

[@discountjuicers]

Don't try to juice papaya in the green star elite. It will likely not work too well, due to the softer texture of the papaya.

[@jamespeterson2285]

Hello John

[@basiltiffani8850]

This is a great example of bias on these kinds of channels. They feed a distrust of expertise that's nonsensical. He didn't reveal some hidden component of juice in this video that "experts" are somehow unaware of.

[@discountjuicers]

Thank you for sharing your thoughts. I can understand how the title might feel misleading or frustrating, especially when it seems to play into a distrust of expertise. It’s important to have a balanced view and not dismiss genuine expertise. I think the intention here was to point out something that’s commonly misunderstood about juice, not to undermine experts. But I totally get your concern about how these messages can sometimes be sensationalized. Having thoughtful discussions like this can help bridge that gap between public understanding and expert knowledge.

[@soluna2252]

@@discountjuicers You didn't titled it something about misunderstandings, you sensationalized it and do what a lot of quacks and gurus do online, abusing people's natural mistrust except instead of revealing true grifts and industries that are bought and work against us you attack nutrition and diet experts. Also, when some say it contains no fiber it could also mean not a lot (of non soluble) fiber, or not enough. This was not in good faith it feels like and i think you can do better. Be better.

[@discountjuicers]

@@soluna2252 Thank you for your thoughtful feedback, and I understand where you're coming from. Just to clarify, my intention wasn’t to call out nutrition experts who are well aware of the soluble fiber in juice. In fact, I didn’t reference nutrition experts specifically in the video. My aim was to address the misinformation spread by some “influencers” or even doctors who position themselves as experts and claim that juice contains no fiber at all. I agree that the original title might have contributed to some confusion, and I’ve changed it to reflect the message more accurately. I truly appreciate your input, and I’ll continue to work on presenting information in a clear and respectful way. Thanks again for sharing your perspective!

[@soluna2252]

BS CLICKBAIT TITLE. Any nutrition expert knows plants juice contains soluble fibers. Even coffee contains more fiber then most people would expect, it's part of why coffee balances out to being healthier if you drink it than not (as long as you mind your sleep and rest needs)

[@discountjuicers]

Thank you for sharing your perspective! I agree that some soluble fiber is present in plant-based juices, and it's great to see you emphasize the benefits of fiber, even in unexpected places like coffee. However, there are still quite a few experts and influencers who claim that juice contains no fiber, which is why I wanted to clarify the topic in this video. That said, I appreciate your feedback and have adjusted the title to ensure there's no confusion or misinformation. I always value discussions that help us all learn and improve!

[@hermanharper4594]

Just blend easy clean up we need the fiber 25 grams for females and 35 gram's for men a day. But this looks like a great juicer