20-MINUTE FULL BODY SCULPTING / TOTAL BODY TONING WITH LIGHT WEIGHTS / NO JUMPING, NO REPEAT WORKOUT

  Рет қаралды 28,997

RC Fitness Official

RC Fitness Official

Күн бұрын

Пікірлер: 68
@moniquechazalviel4041
@moniquechazalviel4041 Жыл бұрын
Hello from France. It is with great pleasure that i followed your video this noon. Have a good day
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Bonjour! We are so glad you enjoyed the workout! :-)
@kanikasaini3052
@kanikasaini3052 4 күн бұрын
Thank you so much for this type of wonderful homeworkout series ♥️✨🙏🏻
@meshu525been
@meshu525been Жыл бұрын
I love them too ❤l love when they do low impact
@pare8836
@pare8836 3 ай бұрын
Love light weight and low impact, helping me from my knee injury and sore wrist
@122281100
@122281100 Жыл бұрын
You have the best workouts, I love them!
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Thank you! We're so glad you like them!
@carolyn7
@carolyn7 Жыл бұрын
Another great short workout ladies! Goes to show you done need to work out for hours.
@Vivian_K07
@Vivian_K07 4 ай бұрын
This workout is such a time sufficient workout to get your workout in during the busy work week or when you want to complete a quick total body workout. I didn't think that a 20 minute workout like this was going to bring my heart rate up or make me sweat! Please make more!
@hilanapieterse1693
@hilanapieterse1693 4 ай бұрын
So glad I discovered this channel ❤
@RCFitnessOfficial
@RCFitnessOfficial 3 ай бұрын
We're so glad you're here with us!
@pattyp6114
@pattyp6114 Жыл бұрын
Awesome workout!!! My new favorite.
@RehanaRashidAli
@RehanaRashidAli 4 ай бұрын
Great workout! More such exercises please. Thanks
@workouteveryday
@workouteveryday Жыл бұрын
Very inspirational video my friend🎉🎉
@christineweiand3736
@christineweiand3736 3 ай бұрын
heartrate is up - broke a sweat - mission accomplished - Thank you! 😅🥰
@charlottehooker5582
@charlottehooker5582 10 ай бұрын
Great and super fun workout as always! I intended to do this as a cardio warm up, but it was so challenging that I’m all done with exercise for today. Thanks both!
@RCFitnessOfficial
@RCFitnessOfficial 10 ай бұрын
Awesome! So glad you liked it!
@anapaulavale6623
@anapaulavale6623 6 ай бұрын
❤❤❤ suas aulas pois na academia só tem musculação, funcional não tem aeróbica que faz a gente relaxar. É gostoso fazer em casa. Obrigada pela aula 🇧🇷 Brasil. 🇧🇷
@RCFitnessOfficial
@RCFitnessOfficial 6 ай бұрын
Hi! We're so happy you are enjoying our classes!
@pamelagumbs9028
@pamelagumbs9028 Жыл бұрын
One of the best work outs I have done in a long time ❤
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Yay! This makes us so happy!
@Heike559
@Heike559 6 ай бұрын
Great workout! ❤Thanks 🎉👍
@janetacal1176
@janetacal1176 Жыл бұрын
Great workout 🏋️‍♀️. Thank u ☺️
@blancaislasbautista8808
@blancaislasbautista8808 4 ай бұрын
Excelente rutina ❤ gracias 🎉
@sunnysidecp
@sunnysidecp Жыл бұрын
OMG! loved it! i have sciatica in one leg, sprained ligament in the other, tendonitis in one wrist and this routine was just perfect!!! i did it with very light weights and still got me sweating!! in love with this routine!!
@thehowell
@thehowell Жыл бұрын
Thanks!
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Thanks for joining us!!
@nikitafallaize5689
@nikitafallaize5689 9 ай бұрын
absolutely LOVE your channel!! I have never been one for exercise so I gave myself a target to work out 3 times a week, I am now 8 weeks in and find myself wanting to work out everyday all because of your classes, I enjoy them so much and it has improved my physical and my mental health. The no jumping workouts are so good for me and my weak back and knee's! I cannot thank you enough, I will be back tomorrow!!
@RCFitnessOfficial
@RCFitnessOfficial 8 ай бұрын
Hi! This makes us so happy!! Feedback like this is why we do what we do! Just FYI, we do have a website membership where you can find hundreds of other classes and challenges as well as a weekly schedule with two or three NEW classes per week. You can try it for free on www.RCFitnessAtHome.com
@traciahenry4813
@traciahenry4813 Жыл бұрын
I ❤ this ladies!!!
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Awesome. Thanks for commenting!!
@michelledavis7883
@michelledavis7883 Жыл бұрын
This was absolutely amazing! I liked that we worked the entire body in 20 minutes, and my heart rate was up,and I was sweating buckets. Thank you both for another fantastic workout ❤❤!!!!!!
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Great job. This was a sneaky one. Way harder than it appears.
@kristintallman3508
@kristintallman3508 Жыл бұрын
I scrolled through the workout and thought…ok this looks easy enough to start the day!! Then bam….the sweat started rolling and my heart rate got up into the 160’s to my pleasant surprise! Great workout🙌🏻
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Ha! Yes, this is a sneaky one. Quick and effective, but more challenging than it appears. So glad you enjoyed it!
@SandraGarcia-zu3yy
@SandraGarcia-zu3yy Жыл бұрын
I came across your page about two days ago and today I decided to try this workout! I absolutely loved it! I got my heart beat up and non stop sweat. I felt so good to complete this video.
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
So glad you found us. Welcome to the team!
@pattyp6114
@pattyp6114 Жыл бұрын
Great workout!!
@LeahBattillo
@LeahBattillo Жыл бұрын
Great workout! Thank you!
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
So glad you enjoyed it!
@lorrainebaker1680
@lorrainebaker1680 Жыл бұрын
Wow this was awesome thank you so much for this wonderful workout ❤
@lisasherman4730
@lisasherman4730 10 ай бұрын
I did this one again today…it’s perfect while I’m on the road doing gigs 😅…really adore and respect you both …thank you
@RCFitnessOfficial
@RCFitnessOfficial 9 ай бұрын
This is so sweet. Thank you! And bravo for keeping up with your fitness while on the road!
@renatacaldas3706
@renatacaldas3706 Жыл бұрын
The best always 👊🏻💥
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Love your dedication!!
@SpdGh-h9x
@SpdGh-h9x 5 ай бұрын
More like this plz🎉🎉❤❤❤
@lisasherman4730
@lisasherman4730 10 ай бұрын
Excellent, thank you ❤
@smiz4990
@smiz4990 Жыл бұрын
Love this workout! My favorite so far!
@lenalim4240
@lenalim4240 Жыл бұрын
Jus 20mins, i m drenched in sweats & panting. Great workout! Thks Rachel & Christina. ❤
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Harder that it a appears right?! ;-)
@dawn4838
@dawn4838 Жыл бұрын
Absolutely loved this one, it hit all the areas and it made me sweat. Short and sweet and if you have time you can do it again thank you.❤
@andrearodriguez5059
@andrearodriguez5059 Жыл бұрын
Amazing
@lululove6175
@lululove6175 Жыл бұрын
Great workout, lose impact. But a lost of squats, (knee and hip injuries).
@inarvey
@inarvey 10 ай бұрын
(Rona) Just so effective...love it..
@marley92282
@marley92282 Жыл бұрын
Hi Ladies - could you please share how and where we can join your Members Only group? I’m blocked from using some of your vids which I’ve saved into playlists and previously had access to, but I can’t figure out where I need to go to up my membership. Your insight, work, and content is all greatly appreciated!!! Much love 💗
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Hi there! just go to our main profile and click the button that says "Join" on the right hand corner at the top. You'll be able to join the membership there and gain access to 45-Minute to 1-Hour classes. If you want more of a library and more NEW weekly classes you can always sign up for our subscription platform on our website www.RCFitnessAtHome.com Whichever you choose, we hope you enjoy it!
@Анжела-е6ц8в
@Анжела-е6ц8в Жыл бұрын
Хорошо комплексно все прорабатывается. Правда 2 раза отдыхать пришлось за 20 минут
@lynnemazar536
@lynnemazar536 Жыл бұрын
my firs😃t time! I was like, no just 3 pounds??? Oh heck yeah. That burns
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
Hi! Welcome to the fam! Our sculpting workouts are very sneaky... way more difficult than they appear! ;-)
@Saritha-gu1vp
@Saritha-gu1vp Жыл бұрын
This dumbels weight pls
@renatacaldas3706
@renatacaldas3706 Жыл бұрын
👊🏻💥
@gingercaris1553
@gingercaris1553 Жыл бұрын
WOW!! Quite the workout!! 😅 Modifications help while I get stronger. Excellent guidance once again which is so appreciated. 🫶🙏
@RCFitnessOfficial
@RCFitnessOfficial Жыл бұрын
So glad you liked it. Always our pleasure. :-)
@zahraalian2151
@zahraalian2151 11 ай бұрын
Awesome workout 💪🏻👍thank you 😘😘
@RCFitnessOfficial
@RCFitnessOfficial 11 ай бұрын
Glad you liked it!!
@bethzieman760
@bethzieman760 Жыл бұрын
Great class! Thank you!
@renatacaldas3706
@renatacaldas3706 Жыл бұрын
👊🏻💥
@renatacaldas3706
@renatacaldas3706 Жыл бұрын
👊🏻💥
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