You are amazing teacher.Very good explanation with easy variations.
@om-vladig2 ай бұрын
So useful! Thank you! 🙏
@leematthews6812 Жыл бұрын
Very interesting, I'll bear this in mind. This also demonstrates a minor issue I have: laying out your mat on a carpet!
@hareshgolani54866 ай бұрын
Very useful.
@aaaa4086 Жыл бұрын
Wonderful!
@skyeslater6680 Жыл бұрын
Great tutorial. Thank you. I was able to touch my toes, after a little practise. 🙏🌷
@bindhu7489 Жыл бұрын
Superb
@shekarchandranaidu8365 Жыл бұрын
Excellent mam 💐
@rvglifeadventureandmotovlogs Жыл бұрын
Great tips ! Would love a technical series for as many asanas as possible ❤
@NamasteYoga333 Жыл бұрын
That is the main goal of my channel. Pls watch other videos, as I have many asanas covered 🙏
@showorchid72 Жыл бұрын
Thank you Surabhi! Well explained. Can you show how to use yoga blocks for support here?
@NamasteYoga333 Жыл бұрын
You can keep blocks in between the wall and your feet. Then you will be able to transition even more smoothly from wall, to block, to the ground.
@kumarankutty2755 Жыл бұрын
I am a sixty-seven-year-old man having the problem of Hernia. Though it is inguinal and projected much it creates not many problems for me. I am normal in other ways. Can you suggest to me which asanas and pranayamas are best for me, especially for an effective reduction of this problem?
@kamalavishwanath40587 ай бұрын
I can’t find your page on face book
@NamasteYoga3336 ай бұрын
facebook.com/namasteyoga333
@bindhu7489 Жыл бұрын
Mam I have pain in right hand from shoulder.i can do exercise to rotatemy hands but still pain there for more than 3 months
@NamasteYoga333 Жыл бұрын
Please get a proper diagnosis first and then work on that problem accordingly.
@kamalavishwanath40582 күн бұрын
You are amazing teacher.Very good explanation with easy variations.