Real Bodybuilding Podcast Ep 51 | Patrick Tour

[@chopst11x92]

He should have Patrick on often, hell once a month at least, love his episodes

[@mattjolivet9721]

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[@tomoliver6848]

I could listen to Patrick for hours... he's got endless knowledge. I love the episodes with the coaches especially... would be cool if you could get Dorian Hamilton on as I see he coaches quite a few of the current top & upcoming Canadian pros!

[@chrisneely3069]

He’s had him already

[@tomoliver6848]

@@chrisneely3069 Yeah for an Olympia post-show special... wasn't really a deep dive into all the Xs and Os

[@Vadertime523]

@@tomoliver6848 I agree its not the same but still good to hear his thoughts on athletes

[@max_fjellstorm]

Who else listing to this great podcast while doing cardio ?

[@FouadAbiad]

Me

[@shasaeed4176]

Haha I just finished cardio listening to this very informative

[@alexandrudumitru2435]

Out here on the trademill, 20 min slow pace cardio..gotta keep the BF in check while bulking💪

[@gerritzimmermann6187]

while cooking☝️

[@Stathispapp]

While walking the dog. A shame there wasn't a bit more to listen to lol

[@ernestosanchez6672]

How can people dislike? Hoss does a great job with the interviews, so much info, wisdom, & knowledge.

[@FouadAbiad]

🙏🏽

[@BOGDAN_BJJ]

Big love for Patrick and for Fouad! Would love to see how Jordan Peters would fit in the show!

[@ethanjames2936]

Right!? I'm surprised he hasn't had him on yet!

[@FouadAbiad]

@@ethanjames2936 He passed.

[@FouadAbiad]

He passed.

[@MikeMayfair]

Fouad Abiad what the hell? He would suit this podcast so well. Suprised. Well hes loss

[@ethanjames2936]

@@FouadAbiad what?! That's insane man! Like Mohammed said, it's his loss anyway!

[@danwilkinson1869]

You don’t know how good you are at this Fouad. Been listening to your podcast since the start and it’s still the only one that jumps the queue to be listened to right away.

[@FouadAbiad]

Thank you!

[@newbiegains6525]

Fouad brining the HEAT... love these podcasts with the top teachers in Bodybuilding. You’re able to take a little bit from each one and become very well rounded. Thanks Hoss 💪🏻

[@Stathispapp]

I find Fouad is an extremely good host. You see the people he invites in other podcasts and they don't shine just as much. Fouads asks them the right questions and gives them the needed space to make them feel comfortable. Really happy to find out this channel

[@buildingdevlin3505]

NO FRIGGIN WAY! Another Patrick Tour podcast?? And right as I start cardio!!¿ Fouad you must be looking down on me as I get through this prep, thank you so much Hoss!

[@sweldup]

Great podcast. I really love hearing the X’s and O’s of bodybuilding being explained in so simplistically. Patrick is such a wealth of knowledge and he does a good job of that. I’d love to see Fouad do a show where Patrick coached every aspect from start to finish. That would be something!

[@brianfuller1824]

bring Dorian Hamilton on the show! talk about his methods precontest/offseason. Keep it up! Love these.

[@chrisneely3069]

He’s had him already

[@ArMiNiSfUCkinRedicK]

Dorians had himself a great year to....3 top pro wins Valiant cali pro Keone Chicago pro Reagan grimes romania pro

[@jessiemoser4862]

Love having the interviews with coaches i feel like I learn so much!! Thank you

[@Cunningstunt01]

What a guy Patrick is! The way he explains things it makes it so easy to understand, I could listen to him for hours. Great episode Fouad!

[@wingedPoet91]

class is in session, man patrick is got such a clear way of explaining the mechanics of body building. Thanks Fouad for all the content you share with the rest of us.

[@zeeshansakhi1604]

Holy moly I have just started binge watching and listening to your podcasts the last two weeks and have learnt a ton! Bodybuilding is the best and glad to find bodybuilders like you who share such great information and never cease to make me crack up. Much love❤️💪🏻

[@nabilmekkaoui1174]

Fouad smashing it with the content. Now I've got the perfect listening for my cardio! Thank you bro, I love Patrick as a guest too.

[@bigjeffleboski2668]

Patrick dropping knowledge bombs all over the place. Awesome podcast again fouad. Consistant af man!

[@johnnyryerson3661]

Thanks for another great conversation Fouad. Patrick is a great guest. Coincidentally I watched the entire first episode with Pat yesterday so this was great timing.

[@realitycheck3672]

*Shukran Sheikh Fouad, your podcasts really motivate me.* *Salaam Aleykum.*

[@SheepStone]

Fouad I've loved the recent content, you're killing it. Also love the timestamps/annotations for topic discussions on this video. Great work!

[@eserranomatos]

Another AMAZING interview! Thank you both for the "spillage" of knowledge that you share with us 💕

[@jeremyparrott3713]

Such a wealth of knowledge. Hard to take it all in at once. Awesome stuff Hoss.

[@Chubz79]

This is the best podcast hands down. Ive been following all these BBers for years and Fouad is delivering the best knowledge hands down.

[@wcrainaldo]

Fouad......I was a bodybuilder in the 90's,,,,,,,,,friends with Chris Cormier etc.......recently have made a road back to my roots after about 20 years being away and started training again. I'm 52 so I have no desire to compete again but would like to get back into training for the love of it. I've missed that part of my life. Long story short, I don't know much about your bb career but I've been watching your channel and you put out some great stuff. Guys like you are great representatives of the sport.

[@Bear-wq1ub]

Amazing episode and I must admit fouad is the best interviewer there is on KZbin at the moment. Asks all the questions the regular lifter would want to know and isn’t afraid to challenge someone, brilliant

[@FouadAbiad]

Thank you!

[@giovannigiorgio8664]

Patricks the man like the way he explains everything and it all makes sense if I was a pro Pat would be my choice as a coach

[@alcito101]

Listening to Tour makes one happy that we did not drop out of college.

[@goinsolo7713]

The most informative pod i have ever seen regarding so many different compounds and how to use correctly and why or why not. Brilliant pod Fouad, thank you

[@valeriosulis4189]

Fantastic podcast man, Patrick is awesome! Thank you fouad for doing all this 💪🏻❤️

[@LRSiGOD]

Possibly the best informational podcast you done to date! Wow, going to have to relisten to this one

[@mjouppi]

Hope you are doing more these with Patrick. Fun to watch and really good information!

[@SuperSmith12345678]

Best podcast in the game!!!🙏 round 2 of Patrick!!! Love this guy!!! Was definitely expecting Fuad to ask about potassium though!!

[@max_fjellstorm]

Please ask Mr Tuor when his book will finally be published!!! Please

[@RobNerlandfit]

Video is pure gold! Appreciate so much these collaborations and knowledge sharing.

[@isaacjordan7031]

Hell yeah! Huge thanks for providing us with awesome content Fouad!

[@FouadAbiad]

Your welcome!

[@fitfreak_dave]

Another great show Fouad! These shows have such good info in them. Keep it up.

[@49riffinator]

Does anyone else listen to the podcasts mostly on audio then go back and rewatch the parts where Fouad screen shares?

[@CoachKolton]

WOW! This was a monumental video for everyone who is trying to be competitive without access to people like Patrick. I love his views and perspective. He uses science with bro science to create REAL results.

[@ianmarchant5439]

Another great episode, would love to see you work with Patrick for one final push

[@jackychen415]

Another upload! Perfect to watch with my dinner! MUCH LOVE FROM HK

[@ViTIRoXgamingTV]

Love the Podcast and especially the ones with Patrick! He is insanely knowledgeable, has an insane amount of experience as a coach and provides so much great advise and tips. And Fouad you're doing a great job with the podcast and in Patrick's case tickling out the information that can be really valuable for many people! I love it. Keep it up please and I'm looking forward to the next episode with Patrick! Idea for the next one with him: get him on air with Iain, James and maybe Ben or somebody and ask them about some anecdotes from the time working with Patrick. This could be very entertaining and fun to listen to! Cheers brother

[@taimsabbouh9583]

Thank you so much for this podcast and for having patrick he is really knowlegeable

[@ultrafloss492]

This was amazing, listened to it twice! Thanks very much to you both!

[@dalecook1476]

Keep killing it fouad, quality episode again.

[@jessiemoser4862]

I've now watched this episode 4 times love Patrik such an intelligent guy

[@redwiggler1237]

Great guest with gold info! Keep em coming Fouad!

[@billbley4991]

Thanks man always coming up with the goods. Your make my work day much better.

[@troybuchanan5293]

Another awesome podcast. No matter what happens this year when you compete I think you should use him as a coach for 1 show before you end your career

[@mesocorp]

The man's a genius, Fouad :) Hardcore yet sensible, and a critical thinker. Thanks for interviewing him. We're all a little smarter and safer after that.

[@thomasthetankengine2257]

Patrick is so serious when Fouads like so you should hostile intraworkout he’s like ( in the accent ) AND WHAT DOES IT CONTAIN? 😂😂😂

[@strongandsimplyfit832]

Fouad, love the pod. I swear my family is going to think that I wanna get on the gear just because I'm watch/listen to you, but I just find you really entertaining and informative plus I know Iain personally from back in high school so that is how I ended up watching/listening in the first place. Keep it up my man!

[@FouadAbiad]

Thank you!

[@JaiElite]

this is my second time watching this in a row this morning

[@elijahortiz4732]

Fasted cardio while watching my favorite podcast. Great daily routine!

[@sg-ki9zz]

Love this !! PLS do more with Patrick!!

[@barrykitchen8200]

I watched your newest podcast with James and Ben. And you were talking about Patrick and how smart he is but how he explains things so we all understand it. And I'll tell you what man I've learned quite a bit. A lot of things that I just thought were just dead nuts true and that's how we had to stick to it. Well my perspective has changed on a few things. So thanks for the great content again and keep it up bro

[@bettertraining3491]

This guy has done his homework. Usually I’m cringing when I’m listening to “coaches”. With this guy, every time he mentioned something I’m a bit in the know about, I would think:” UNLESS this....” and then he would mention it! 2 thumbs up!

[@bettertraining3491]

Reacted too soon. Lol “Corn syrup is bad sugar”??!? Please define bad sugar for me. Corn syrup is glucose and fructose same as table sugar, same as the sugar in the jam he is recommending. WTF?

[@Sosui2]

Patrik is a no bullshit coach, hardcore and without filter. He has a autoritarian vibe and that is good for a coach / client relationship.

[@rolandoxiv6934]

MAAN I REALLY LIKE THIS KIND OF GUEST , ALWAYS LEARN SOMETHING THANKS FOUAD

[@porche32]

Love your channel bro, always looking forward to your next episode. May I suggest to try to get Doug Brignole on the show, would be interesting to see this interview

[@michaelanderson9208]

Great podcast!!!! Patrick is a wealth of knowledge

[@matthewmarchione4077]

Really hope to see JP on here eventually! Great episode 👍

[@FouadAbiad]

He passed

[@arshad.runjaun]

I was waiting for Patrick Tuor to show up again. Thanks Fouad.

[@felipeandaurq]

Hey big Hoss, amazing conversation! very educational, congrats for those podcast! keep strong, safe and hoss

[@felixvargas4112]

Knowledge! Thanks for this one Hoss! I learned something.

[@mwd4155]

Excellent video, Fouad! Thanks guys!

[@anhadsingh20]

Thank you sir for these kind of podcasts , it's good to learn about bodybuilding chemistry!

[@tyler4797]

We need a new Patrick episode. Love these interviews

[@rensoalink4101]

Pumping out quality content as always, so weird this is epsiode 51! Is till remember watching and then listening to episode 1 of rpb and bb&b. Couldnt live without anymore i think, thanks for all the info, time and effort.

[@Ozchuck]

I remember when they had to change the name to avoid offending Nick trigili who made a podcast with the same name like 2 weeks before lol

[@FouadAbiad]

🙏🏽

[@PainzRathOSRS]

LOTS of great information here! Not a stale moment

[@ntenisg.n.g4249]

We need more from Patrick !!

[@thanos7540]

Thanks Fouad this IS gold

[@mikenielsenfitness]

Great information as always !!! Thanks, love your supplements also!!

[@lhinn2601]

Thank you Fouad for giving us so great content👌

[@fettouhi1815]

new to the channel. I don't BB but I am always looking for nutritional advice to understand how to fuel my workout and stay healthy. great episode

[@mario.221]

The end is hilarious :D Love all of your content!

[@mhady88]

pure gold , thanks as always

[@paulax2612]

Hoss putting out content faster then my next gym session!

[@zsana6403]

great discussion fouad. patrick is awesome!

[@mikewilson6518]

Yeah that’s great information regarding the insulin up take. Using it 45 mins pre-workout with fast acting carbs and some simple sugars like jam.

[@aspenwagon04]

Thanks Patrick and Fouad!

[@brunoschirmer]

patrick is awesome man bring him more times!

[@lloydwelch6594]

Hell yes!! Looking forward to this, thanks Fouad 👊🏻

[@dazparker3058]

Great content! You get some great info out of him. I would like to hear and see how he would build a diet around us guys who work a 9 hour day then train late evening ?? We can maybe only get in two meals before bed and we want carbs in there to recover from the workout. Carb cycling per day is something we can do but when he talks about having all the carbs early in the day, taper them off and higher the fats towards the end of the day. That’s on for guys who train earlier in the day.

[@unitedphysiques-allaboutmu7433]

Great interview, great topics!!!

[@paulskulas5324]

A god damn library of great information in this episode

[@gagefisher300]

Absolutely loving these podcasts. You are helping people so much by letting us listen to the best coaches/bodybuilders in the world just talk. Would like to see dr.dean back on the podcast. Also, his supps are only available in the UK. I love to see hostile bring something similar to the states. I don't trust half of these supplement companies lol.

[@FouadAbiad]

HOSSTILE is a US company

[@gagefisher300]

@@FouadAbiad I know but hosstile doesn't offer some of the same supplements that the company Supplements Needs offers. I don't trust a lot of companies but I trust hostile, and if they brought something to similar I would insta buy. Specifically the vitamins and mineral stack and electrolyte stack. Gotta have that 3 to 1 ratio ;).. Love the current supps you already offer though.

[@FouadAbiad]

@@gagefisher300 All in due time, we just have to grow slowly so we don't make mistakes.

[@SupDoeeee]

Great interview. Fouad is a pro at this. Oldschool Doug Brignole has a similar philosophy as Patrick to maximize hypertrophy.

[@FouadAbiad]

Thank you!

[@Diamondmind79]

Wauv @fouadabiad, this is supreme knowledge. This episode will get HUGE 👈👌👏

[@lyrisen]

Patrick has been my 2 favourites podcasts excluding The BB&B ones.

[@TheAndrophilebeast]

Extremely informative especially his thoughts on training. His use of gh was extremely helpful. I never thought about how counterproductive using gh first thing in the morning without aminos and carbs. Splitting up the gh in the was he suggested is scientific more optimal for muscle growth and usage of 4-6 ius for muscle growth. I always used just 2 ius a day but he makes sense if I am doing that to burn fat there are less expensive alternatives in doing so. I am going to try to go up and ius and experiment with his use of insulin as non catabolic not a muscle growth tool. Thanks for the knowledge peter and fouad thanks for giving him the platform.

[@AnthonyVenmans]

Most often I listen back to some podcasts Fouad, because it's so damn helpful! One thing i would say is the title, Patrick Tour instead of Tuor ;-)

[@jonahgormley2578]

Yeah Patrick tour very educated learnt a lot of this one

[@johnmccormack1277]

That dude seemed hella knowledgeable about his shit...nice plug on ur intra workout, imma try it!

[@Brose_Canseco]

I love this guy, If I wasn’t a nut in my early 20s and got all tattooed up.... I would have paid a pretty penny to hire this guy to help me compete.. but maybe my body will thank me later for not going down that road anyways. This aside, thanks so much for the content you put out man even as a non competitor this information is extremely valuable

[@corymcmillan5002]

Time to have Pat on again!!!!

[@mandose7en]

Wow love the frequent uploads 👍👍

[@borisborski1876]

Thank God. Another podcast 👍

[@Dejwik]

Lovely, more knowledge

[@ironheadhooligan]

Always loving the show brotha....fk yea.... Here we gooooooo💪🏼😎💯

[@ezekieljarek7705]

Another informative Podcast 👊

[@vladislavsmaleckis4116]

Sooo amazing podcast! ❤️👍