Real Challenging Fat Loss & Core Pilates Workout In 35 Minutes | Pilates With Hannah

[@zuleyhaguler6785]

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[@kumi93]

Hi, Hannah! I was a bit lazy this morning but I’m feeling so great and energetic now❤️ Thank you! Today my husband’s Vietnamese friend is coming, so I have to prepare something for lunch🍱 I’m going to recommend your channel because he’s also got depression and you told us in a video that Pilates helps a lot. Which video is better for depression? Any recommendations? Have a nice weekend🥰

[@MovingMangoPilates]

Hi Kumi. Thanks for your updates! Always great to hear from you. My advice for depression is he should go to see doctor and get advice from the professional. My personal experience was, I got an advice to do what makes me really enjoying. And they were Pilates, meditation and having a dog. So it worked for me. Think your friend, if he is interested, can try from the videos on beginner playlist. Or some relaxing workout on my channel sounds good to start to. Sorry couldn’t reply earlier. Hope it’s helpful though.

[@kumi93]

Thank you so much for your great advice! On sunday he told me that he is going to see a doctor on monday(which means yesterday), so I think he's already got some professional advice there as well. I will tell him what you just wrote to me. Since he has upper and lower back pain as well, your playlist will help him a lot! Doing what makes us feel great is really important as you said. I sometimes forget it and concentrate on doing what I have to do or caring what other people think. I keep your advice in mind:). Thank you, Hannah!

[@verohellocalifornia]

Thanks 🙏 . I love it . It’s was awesome

[@MovingMangoPilates]

💚 thank you Veronika! I’m glad you enjoyed it. Let me know if you have any workout request. I do Pilates on request every Friday!

[@moeataschmouker1587]

Good morning Hannah!!! Yessss... I'm so proud of me 'cause even I'm on hydrique diet and I have less energy, I did it without difficulties. More than that, I thought that it was really easy: it's why I follow you daily and I love your pilates workouts!!! So thanks a lot and have a wonderful Sunday!!! Big kisses from Moeata.

[@MovingMangoPilates]

You are really sweet Moeata! Thanks for giving me supports everyday. Feel so motivated to do more videos because of people like you! 💚have a great day!

[@joecondeelis5704]

Thank you Hannah 🙏🏽. I did it!!! 👍🏼. Your the best!!

[@MovingMangoPilates]

Yay!! Thank you for keeping me posted 💚

[@SUPERFANlyrics]

Hi dear love from india....so late to catch up ur videos. I dont feel exhausted after ur workouts as my previous workout sessions. I feel light after ur workouts....

[@MovingMangoPilates]

That sounds awesome! Pilates is meant to give you energy and light afterwards 💚

[@MrPaulanicky]

Hello Hannah love your videos have been doing them since June and it’s really helping me it feels like yoga as well so I feel relaxed afterwards keep up the good work😍😍👍🏾

[@MovingMangoPilates]

Thank you sweet! I’m so happy you enjoyed it 💚 keep up the good work and keep me posted! Love to hear from you!

[@Johnny_8118]

Hi Hanna, can I lose weight in my mid-section (muffin top included) with this workout?

[@MovingMangoPilates]

Yes, if you workout consistently and have a proper diet as well :)