REALISTIC Day Of Eating (Working ‘9 to 5’)

Eating healthy is hard. This day of eating takes place while working a traditional, 9 to 5 job. Healthy meals for a busy lifestyle with practical tips on how you can stay on track with your diet even with your work schedule. No Microwave needed!
Follow me on Instagram! @_travis_s
Save Some Money On My Favorite Products!
➢ 10% off all PES Products (my supplements) using code "TRAVIS" pescience.com/...
➢ My favorite clothes in the world cuts.team/travis
15% off using code "TRAVIS15"
#CUTSCLOTHING
My Home Gym Set Up From Rep Fitness:
www.repfitness...
Videos Edited by Greg Happ:
GregTheFilmGuy
Email:
[e-mail]
#Dayofeating #healthy

[@Nate-bv9su]

Keep a portable propane burner in your truck. That will enable you to make a hot lunch in the parking lot and also cook up some hot dogs for your prospects.

[@BusinessAndFitness]

Haha I’m sure my prospects want hot dogs out of the back of my car 😂😂 this made me LOL . Thank you.

[@BusinessAndFitness]

First

[@mikenelson1624]

🤣

[@marcmcphee]

😅😅😅😅

[@flyinyeti]

Why oh why does your KZbin algorithm not like me dispite looking your KZbin clips

[@BusinessAndFitness]

😫

[@matthewduncan5778]

Hey Travis I own my own buisness and am also in my car doing outbound sales a majority of the day. Most all gas stations have microwaves and I will usually fill up the tank, grab a drink and ask to use the microwave. I’ve never had an issue going that route. 👍

[@Kaz.2719]

Wright State > Kent State (Kent read, Kent write, Kent State) 😬😬 Great video as always my guy

[@iamdetached]

Maybe I missed it in a video but do you ever do big vacations or bucket list things ?

[@BusinessAndFitness]

Not really !

[@Sierra1708]

Theses videos always get me motivated for the beginning of the week. 😊 I freaking love these meal prep videos and I don’t know why lol. Next week you should do a grocery haul/cooking/eating video.

[@BusinessAndFitness]

We can make that happen!

[@Sierra1708]

@@BusinessAndFitness you da 💣!

[@larsmertens3209]

Metal straw, but a one use cup to wash some blueberries and a plastic bag to pack them, great

[@BusinessAndFitness]

Just stop lol

[@shaddertownie1629]

First

[@SimonMetin]

you are the most relatable blooger/foodie I watch on YT. Great tips and awesome looking food!!

[@BusinessAndFitness]

appreciate you ❤️

[@mygymjournal]

I don't rely on motivation much but your videos always motivates me 💯💯

[@BusinessAndFitness]

I appreciate this!

[@MarcAllins]

You can always chain a grill to the back of your tiguan and drag it around with you everywhere you go #bigbrainenergy

[@iy1231]

1. Nate or someone send Travis a portable burner. 2. McDonald's or a gas station please allow Travis to use or microwave. I redeem my rewards for food gift cards. I use Evidation for fitness. Otherwise, I pack a sandwich or salad. Both are easier to eat cold. The solution is to pack things that can be eaten cold.

[@niccole.m]

They sell the self heating lunch boxes. A bit pricey, I think the cheapest I've seen is around $100, but you plug it into the car and it keeps your food hot. If that's not your thing, I like lettuce wraps using cooked chicken, not deli meat. If I need carbs, I'll add a little quinoa in my wrap. **I just checked, Home Depot sells an electric lunch box for $15.

[@nberkel]

You eat pretty well rounded all said and done, especially when being on the go. My one suggestion would be swap out some of the fruit for vegetables. Would help cut back on the sugar a bit. Also raw vegetables can still be a great snack on the go. You could even make a ranch dip with your Greek yogurt ✌️

[@bdiers26]

good video as always!! you should do a video when you make your meal prep!!!

[@BusinessAndFitness]

I have many on my channel!

[@Kay-ly3hb]

I’m sure you know this but you can buy electric food warmers for cars. At least in England you can. I cant imagine the food being piping hot but warmer than stone cold

[@jasoneric7358]

Love your work as always! How come you didn’t use a gas station microwave?

[@mikehuckabay5514]

I say if it works use it! Ya yeti products can be expensive but they last a long time.

[@fairygurl5448]

Loved the editing on this video. Baby was hiccuping. Cute. Do you still partner with built bar? Great content! The protein yogurt looks good. I’ll have to try that.

[@losefatgetjacked]

Amen to our performance being impacted by what we put in our body. That’s the first time I’ve seen chickpea pasta… I’m going to have to try to find some for myself. Oh… I also like turtles 😁

[@TheJonjonrap]

Try the Rao’s four cheese sauce….it will change your life

[@jngibson24]

I can't tell you how many times I've brought my meal on the road and stopped at a gas station to warm up my food. No shame.

[@_johnnyamerica]

Shoutout to Greg for that SpongeBob edit made my life

[@edvelazquez9467]

Bro get one of those heated lunch pales. Keeps your food hot for a specified amount of time

[@Chefglenn10]

I only eat my leftovers cold. I'm a fan of cold food.

[@jlomick]

Great video I also love in nc good to see someone from our state. Also work at Harris teeter saw you mentioned it in one of your videos

[@superflylady75]

Travis what's the best fruit to eat if you're on a diet? I was told most fruits are high in sugar. Great video

[@BusinessAndFitness]

Strawberry, blueberries. Both high in volume and low in calories

[@danabnormal5988]

A lot of fruits are high carb/sugar, but they also have fibre and other good things.

[@nberkel]

All fruits are high in sugar, but yes berries are the lowest. Eat more vegetables instead. Fruit is still like fibrous candy when you eat a lot of it...

[@AndrewPawley11]

Good vid, worth watching. Liked and subscribed. One maybe useless tip, eat more nuts. Lasts for ages, easy to transport, quick to eat.

[@BusinessAndFitness]

Good tip!

[@ronaldbear1]

I always thought you were an accountant

[@BusinessAndFitness]

I was! you’ve been gone about 4 years 😃

[@ronaldbear1]

@@BusinessAndFitness I actually have hahaha what happened?

[@selfgrowth4619]

You’re a good man Travis, you’re a good man.

[@koreanboi817]

Best Yeti ad ever

[@BusinessAndFitness]

I wish .

[@marcmcphee]

That chocolate truffle Pescience protein powder tastes like hot chocolate mix. 10/10! ❤

[@BusinessAndFitness]

Yesssss🤌🤌🤌

[@blackgorillaarmory72]

Get a hot logic oven for the car, I’m on the road all the time and it’s the easiest way to heat my food

[@BusinessAndFitness]

Will look into it!

[@danielshannon167]

I use a hot logic mini with a power inverter to warm up my food container in my car

[@BusinessAndFitness]

I’ll have to check it out !

[@wheresmyunderwear]

Yes you need to check it out, I got a hot logic lunch box on Amazon for my husband who works construction and all of his coworkers have one too now, game changer to have hot food door lunch during our Canadian winters!

[@mikenelson1624]

👍✨💫😎✌️🧡

[@JasongainsTTV]

Happy Sunday, Travis and fam 😎

[@BusinessAndFitness]

Happy Sunday!

[@EDERDUDE]

Love the content brother

[@BusinessAndFitness]

Thank k you!