REALISTIC Week Of Workouts // A Busy Week // Stretch Routine // Sami Clarke

[@khalilahd.]

Okay if this isn’t motivation to get in the gym idk what is! I love that you always promote a healthy lifestyle ☺️💜

[@samiclarke]

So happy I can help motivate you!

[@im_acris1439]

Hi Sami! Your workouts are really helpfully and your aura is so motivating!!

[@samiclarke]

Thank you!

[@britt8395]

this made my Tuesday!! love working out with you on Form - just finished my workout of the day🥰

[@samiclarke]

Go girl!

[@gracebeach466]

Loved this type of video!! I said this year to myself “my goal body is Sami’s body” - not only looks but mindset and feeling! I loved seeing what your week looks like, it’s reassuring to me!

[@biancacadiz8425]

Love love love your mindset Sami!! Absolutely here for these longer videos and realistic routines! ❤️

[@melissazehnder7587]

my fav KZbin channel to watch! Love how realistic your videos are

[@artemistheodorakogloutsesm2581]

Thank you so much for the effort that you put in every video for us❤️

[@samiclarke]

I love making them!

[@rebeccazimmermann1117]

Had the absolute best time working out with you one-on-one! It made my week! Thanks again

[@Punksimmons]

Yes! Love working out with Form! Did mine this morning!

[@samiclarke]

So good!

[@elizabethlange5533]

I need to know what water bottle that is!! Love it!

[@samiclarke]

It's my favorite! rstyle.me/+ld2fquSXyqK6Kewx3jgUcw

[@daphnevandooren7367]

Thank you so much for creating such amazing videos- true inspiration 🙏🏻😘

[@mceb5]

Sami would you be able to do a gym "tour" and explain where you got your equipment and how you stuck the stickers (build on yesterday) for example? Kind of go through the parts of the gym, and maybe even a home tour! That would be awesome. Thank you, love ya Sami ❤️

[@charlottebrant722]

love these kinds of videos! and yes show us the wedding planning please!

[@VaillancourtLJ]

loved this! more 'what I eat in a day' videos please :)

[@alexadecassan1669]

incredible as always queen! Sending you so much love❤️

[@samiclarke]

Thank you!

[@juliakoltzoff6870]

Love it lady! Would you mind letting us know what KZbin videos you do when doing the “ 20 min” whatever’s? I only say this because I workout at home more than a gym and have my channels that I love ( including you!)…wondering what your go to is/are! Aaaand…have fun with “van life” …it’s epic! Aloha!

[@chxrlottebrown]

Sami! pls can we have a "how I plan my workouts" how you decide reps/ sets/ times and what kind of movements?? would be so helpful!

[@kimberleymarr4749]

girl we’re literally the same when trying to pick which workout to do hahahah , the “what do i wannnnnt rn “

[@samiclarke]

I know right!

[@saramilton4981]

Thank you for being you! I look forward to seeing your wedding ❤️

[@samiclarke]

I can't wait to vlog it!

[@nakjon]

The fact that you linked your workout sets...girl...you already KNOW the deal, okay! Thanks for being proactive cause you knew the questions were coming! 😘😁

[@oliviasanderson5649]

Hi Sami! I absolutely love your workout videos, you've inspired me to get back into my workout routine and i'm so so grateful!

[@arianna_schmidt]

Yesss wedding series!!!

[@samanthashipp3806]

Hey Sami,love this vid.I really want to use your form platform I’m just curious if your able to connect the workout videos to a Cromcast

[@jules.iiiiii]

great video, always such an inspiration ❤️

[@morgancatching538]

samiiiii we need a full tanning routine!!

[@samiclarke]

Love this! I am obsessed with Bondi Sands

[@liaraboveland]

Hey Sami! Hope you are doing great :) Could you give tips on slimming and toning your arms rather than making them get bigger and more muscular? I feel like my arms are getting stronger but they aren't slimming so should I be working with weights or which video of yours is the best for reaching this goal?

[@sanemmsenn]

I am so thankful for your realistic lifestyle kind of vlogs because sometimes I can realize that I push myself to do long workouts but sometimes I really do not feel it , so your realistic and also not longer and killing workouts lightening me to face the real world ... Thank you Sami I love you and kisses from TURKEY ..

[@filmwithjudy]

been waiting for this!! Thankyou Sami🥰

[@samiclarke]

Of course!!

[@katierosealexander8132]

Love you, but does seed promo need to feature so heavily on every single video?

[@morgancatching538]

and also big yes to the wedding series!

[@samiclarke]

Yay!

[@danielamoral8333]

More videos like this please! love you sami 💗

[@sofymary]

I love your videoss!! They put me in such a good mood! And totally looking forward to a wedding series!😍🌸

[@jasmineegger1878]

What brand of tinted moisturizer do you use? Xoxo

[@lydiaadams2610]

What type of cardio do you do throughout the week? Or do you just do these workouts x

[@courtneysmuder943]

Hi Sami. Love your channel. Do you have a recommendation for a good jump rope? Also, what was the blood work that you took to check your gut health?

[@Thewellthygirl]

Love this video!! Literally do some of the 2nd set of workouts now!🤍

[@samiclarke]

Love that!

[@BeckyCantu]

So are the daily workouts always 30 minutes approximately?

[@Megatronbeauty]

where is your white basic tee from the intro please!!!

[@sabinapucarevic]

PLEASE link your chunky gold hoops!

[@mariskacandice890]

If I work out with a beach ball do I blow it up firm? And if I have to sit on it do I let air out?

[@brookelauryn9360]

Why do you have to pay monthly for seed?

[@FluksWorkouts]

Lets go Sami1 Awesome workout!

[@samiclarke]

So happy you liked it!

[@bienwellnesshub3248]

♥️ your videos Sami

[@franciscasilva969]

Yayyy girl !! Love ya

[@samiclarke]

So happy you liked it!!

[@crookedpages9922]

New here and loving your content

[@bugz0825]

Yay! Love you!! 💖

[@galelimelech2868]

Love that intro! You look like you were in a good mood and I hope that’s the case ☺️ love this kind of video from you and love you 😍

[@annafrancesca503]

Could you do a 5 minute "ab crack" workout? :) Love all your videos and exercises

[@Kendra.romanick]

does her band say form or am I trippin 👀

[@samiclarke]

Get ready...

[@Kendra.romanick]

@@samiclarke literally noticed it so long ago!!! im so hyped for you girl, cant wait!! 😍

[@faresshasarek1813]

Do you do any cardio?

[@samiclarke]

Yes! I like adding in cardio bursts. In FORM we have several cardio workouts to try too!

[@signefremel9153]

Does the seed help with bloating? :)

[@wasefmohammed4]

Hello , miss you so much 💝

[@ildikoszabo4939]

California 63 is so cold NY 63 I'm sweating it is literally so hot

[@dianacodjia6700]

🥰🥰🥰🥰🥰🥰🥰

[@Meeshhhh]

Idk how you work out with that rock on

[@Marblproductions]

first

[@93276jennytran]

Sami, I love you, but the valley girl/baby voice in this video was a lot… 😅

[@cristalkent8586]

Mostly talking than showing your workout

[@samiclarke]

I just wanted to share what workouts I'm doing on what days!

[@vvggh5022]

Hello, miss you so much💝