(realistic) what i eat in a week

[@zoenotzoey]

do you guys prefer “what i eat in a day” or “what i eat in a week” videos? 💖

[@yaanakim]

zoenotzoey what i eat in a week!

[@iiclvdy]

Both

[@jennifervela3887]

Both they are amazing videos

[@joellamaedimaquiborabaca851]

Hmm~ what i eat in a week.

[@felicruz1733]

What i eat in a week ♥️✨

[@strahwaberry7734]

Whenever ı want to start eating healthier my mom comes home with bunch of snacks and sweet things and ı end up binging :(

[@Gojo_Jojo_]

Literally happened today to me! 😂

[@emman714]

omg same and when u eat like normal she doesn't buy anything

[@elifisabellecakmakc4059]

Seni anılıyorum

[@littlebear9842]

Yeah I have been on a diet then my mom brought oreos 😩

[@scarletttiller5344]

My mom did that to me today

[@filipa3311]

I like your nails so much, they look really cute with that color combination! Personally, i prefer what i eat in a week videos bc through that not only are you able to show a variety of foods but also people understand that 1 day can be very healthy but another one could be not as healthy and it's still ok for it to be like that Love your videos

[@michellejy]

agreed, i like the whole view of a week's perspective so that we can see more of what's going on with what you eat like an "average" i would say?

[@MonicaMae]

You are so unbelievably pretty , and your skin is out of this world! Do you have a skincare routine? If so can you do a video about it?

[@zoenotzoey]

aww tysm, yes i will post one soon 💕

[@callysta7898]

zoenotzoey usually can’t wait!

[@Dani-ch1zd]

zoenotzoey yeah please 🌸😻😻

[@diyuxo]

zoenotzoey WHERE IS THE SKINCARE ROUTINE

[@urmomx5893]

I would LOVE to eat healthier but my family are just not comprehending. Lol 😂

[@DeanieChung]

Namjoon’s Crab that’a true, family makes it harder to change eating habits 😅

[@dericklai9363]

SAME bcs family won’t change and my mom just cooks and I can’t cook my own cause she says I will waste the gas when she can cook for me

[@boraty.8147]

have some discipline and portion ur food or try intermittent fasting

[@yoongilover7056]

Oi boi noi OIIIII

[@jeonjunookie700]

your name is *iconic*

[@kya_c.k3871]

I love the aesthetic of your videos, and your style of videos so much! ☺️❣️

[@DeanieChung]

Kya_c.k right!

[@02ds]

Girl you are so pretty... I need a 20-50 facts about me and your skincare routine video!! You really look stunning ❤

[@Tori689]

I'm kind of jealous of the way you live, I want a good healthy routine and lifestyle too, but there are so many constraints. :') Love the way you edit your videos!

[@tilleya8749]

I haven’t watched it all but your videos are so aesthetic

[@joellamaedimaquiborabaca851]

You inspired me. I was doing your 11 abs workout haha

[@iiclvdy]

Same, me too 😊

[@user-ur5nb8yy4i]

Same and I got results actually! Yaas guys

[@kpoptrash2674]

Me too 😄

[@apurplegoldfish]

No sin Ralsei how long did it take for you to have results?

[@joellamaedimaquiborabaca851]

I was just doing it on 3 days

[@camilaapernett]

Girl you’re such a motivation, like literally I had never found a KZbinr who did this type of videos and had inspired me to actually try until I found your channel!!! Thank you so much for everything ❤️❤️❤️

[@JustinesMic]

how do you afford to live in new york? i wanna be able to live in new york one day, so i'm just curious

[@pengusketch]

How are you so pretty?? Thanks for the video!!

[@yesvelin]

I still can’t get over how aesthetically pleasing your videos are! I’m obsessed with them!😍

[@zoenotzoey]

that makes me so happy 💓

[@evuxs]

How the hell do you keep your life so perfect and organized.. meanwhile mine is just a mess.

[@malenamochi3786]

love4Eva what a mood

[@adorablerepresentativemcfo9892]

this is just what we see through a camera, 12 minutes of footage won't show her whole life

[@emilysalfarlie1139]

She actually said in one of her vids that she felt overwhelmed sometimes.

[@debasmitachoudhury3466]

i have watched all your "what i eat in a day" videos and now am back to re-watching. please make more of these. i simply love them! ❤

[@kauigirl808]

Everyone needs to stop telling others how to eat. You do you. Thanks for this!

[@kt7629]

you eat very healthy I love it! and you definitely DON'T eat too little. some people have a faster metabolism so they need to eat more/ more often. But wow your meals look bombbbbbbbbbbbb

[@kaiixo10]

You make me want to change my life style and to work out more also to stay healthy 😭💞 thank you for being here

[@LennyYeung]

I WAITED 3-4 HOURS FOR THIS! 😍🎉

[@zoenotzoey]

LOOL U DA REALEST BAE 💖

[@hardlyhiji7904]

What I eat in a week: School day: Breakfast- gum Lunch- hot Cheetos Dinner- some other crap lolll

[@avarie222]

Hardly Hiji 😂 same

[@juniper5262]

What I eat School day: Breakfast- Lunch- maybe water if I have any Dinner- whatever my parents give me

[@klarast9575]

Hardly Hiji eating unhealthily isn't a personality trait

[@littlebear9842]

Oof °~°

[@littlebear9842]

Good thing I'm homeschooled and get to eat oatmeal with fruit for breakfast :3 #blessed

[@mariiaesteves]

I love your style so much! I would love to see a ‘outfit of the week’ from you! 🧡

[@joonbottoms1606]

Your videos really changed the way I eat and workout . I’m seeing results I haven’t seen when I was following other things . Thank you so much and your videos are awesome

[@zoenotzoey]

omg tysm!! i’m so happy for you 💓

[@littlebirdsims]

Yesssss!!! Another great video. I love how you were honest about everything and didn’t make it seem like you eat perfectly healthy all the time. Can’t wait for the next video. 💕💕💕💜💜💜

[@sakuraash]

i believe in all of you trying to eat healthy!!! you got this🥺

[@jesuschristsavedmylife2121]

💗

[@sunnytae4565]

I love this because it’s healthy food but also encourages a sweet treat every once in a while, keep it up 💜

[@nasake2307]

I luv this video and that you intuitively eat. Makes me feel that I shouldn't stress to much about what I'm consuming, and just make those small healthy gestures. Good luck on learning how to cook!! 💜💜💜

[@zoenotzoey]

ty!! yes, i read some articles saying that weight loss can really be a mental game so i try not to focus/stress about it too much

[@wholesalesoymilk]

I killed my forest tree to watch this

[@duck-ss6pt]

Omg is it that app called focus or something?

[@sfsophiafernandes]

707 Sae Young it’s called forest

[@ashwinigurung6620]

HAHAHAHAHA SAME

[@krizareg1001]

u again? HAHAHAHAHA u did it too w/ nuria's vid

[@svt9924]

HAHA I HAVE THAT APP

[@cutie_sexy_lovely3500]

I've been wanting to lose weight for a while but never actually started doing anythinv about it, I've started watching your videos and its giving me so much motivation. I've started and tried to have healthy choices whiteout calling a "diet". Love your videos! Thanks for the motivation ❤😊 Btw: I love "Romance is a bonus book". I've finished watching it and it was definitely worth my time!

[@sunnychen8449]

omg you've gotten so popular!! i'm so happy for you and lowkey highkey hope you'll remember me fangirling over you're beauty-

[@flavia5854]

no one: literally no one: no one in this world: zoenotzoey when she eats something: sOoOoO gOoD (just kidding)

[@mauriellamacias7215]

you are the cutest and sweetest youtuber i have ever watched. Your videos helped me get in shape. youre awesome!!!

[@karinaortiz3258]

omg thank you for posting when I'm starting a diet Edit: I don't know what to eat or what is 'healthy'

[@zoenotzoey]

i try to eat as many fruits & veggies, fiber, healthy fats, whole grains as possible ✨

[@karinaortiz3258]

zoenotzoey Okay thank you so much 💖

[@investinyourself2946]

Diets can be useful but for a short period of time, try changing ur lifestyle instead

[@tarynisok8790]

I love how aesthetically pleasing your videos are! Maybe a skin care routine if you have one?

[@AnaBensig]

Once I start eating I binge😭

[@damianallanes301]

Same here I've been huge binge eating this last month and I was cutting I was in an amazing shape and I ruined all in the course of 4 weeks 😢 I feel really ashamed with my body now

[@and-xl2ey]

@@damianallanes301 same :( food is evil:( and has ruined my life

[@anamira2908]

You need to fast

[@kayla2150]

Realate... It's hard you can't control it

[@greybeanie09]

I feel you. My "casual" intermittent fasting helps a bit to control it but... it's hard when you love eating carbs, lives with two roommates and has a boyfriend who loves eating out (bonus- my roommates and my bf never gain any weight even if they eat junk a lot. I'm so jealous. Sigh... )

[@izzy-jn1zj]

your eating habits and workout ethic are goals!! also, love romance is a bonus book 💜

[@rainyclouds1850]

love how theres just soy sauce in your desk drawer

[@05liner28]

Ur life seems so healthy, aesthetic, and calming 🥰🥰 definitely subscribing!!

[@yaanakim]

ur my new fav youtuber rn ilysmmm

[@zoenotzoey]

aww ily2 🌹✨

[@windymind3627]

Thanks so much for this video!!! It was super cool to see that you can still have fun, eat out with friends, and enjoy regular meals while keeping fit! I'm still trying to figure out my own diet so I appreciate the insight. I think your mindset towards healthy eating sounds super interesting as well--if you ever have time, I'd love to hear whether getting to that point was a process, or advice on cultivating more self love but also healthy habits at the same time?

[@bridgetkelly895]

tysm for this!! i’ve been looking everywhere and this is definitely the best one 💕

[@kiragamerdiys4489]

I absolutely love your videos! They’re so helpful especially for quarantine not only for entertainment but for healthy eating! I live this!!!

[@tinkabob8446]

How old are you? I thought you went to highschool or something but you said you went to the office

[@anastasia6455]

Iris Astrings 15? Wow, I thought she was in her early 20s or college age

[@165-malihachowdhury4]

@@anastasia6455 I also thought the same...😮😮😮

[@fuckingpotatoes5624]

Tinkabob She daid she weighs 115

[@kelsi2299]

@@fuckingpotatoes5624 it's old not weight

[@raexiu]

Y’all, when she opened her fridge there was vodka

[@meatlover3937]

You're one of those KZbinrs that I'd binge watch for hours 💞 keep it up lovely ❤️

[@julievisico]

omg i luv ur aesthetic and ur just so inspiring girl!!

[@briannagallardo1518]

omg I’ve been binge watching your videos recently and you’re so cute💕you’ve been growing so fast and you deserve it love ya💞

[@felicialauren.]

i’m in love with you and your videos!! ❤️😍

[@zoenotzoey]

aww thank you ❣️

[@amnakhan4504]

Omg I know that feeling when you take your first bite out of yogurt parfait it feels like heaven. It's the best and my fave😣❤

[@junekim6400]

im your fan from south korea and soooo happy to see you are enjoying korean foods and drama 🥰

[@helloworld1519]

You have grown so fast! I’m so proud and happy for you!

[@zoenotzoey]

aww thank u 💕

[@therealsdawg6655]

You really helped me get motivated to eat better and to workout more so I wanted to thank you!

[@akoreaboo9613]

your smile is so wholesome and your nails are so cute!! your videos are also so interesting 💞💘 luv you!!

[@jamietvlogs]

What arm workout do you do? I've been trying so hard to slim my arms but it seems so difficult to get rid of the arm fat :(

[@healingb4396]

Jamie T weight training :)

[@blogpopdeglamour]

smol youtuber tryna make friends check out my what i eat in a day vid too!

[@ijwd424]

Lots of cardio and some toning exercises. I've been trying to slim my arms too but it takes a while and you need to lose fat all over 😩

[@parkchaes]

i’m so in love with ur editing it’s so pretty

[@lxsa.]

YESS DIDNT I SAY YOUR CHANNEL WOULD BE BIGGG 🎊🎊❤️❤️

[@roryfleming2401]

omg the Stacy’s pita chips are amazing! love them so much. this was such a great video, everything you ate looked delicious!

[@abbycoursey2616]

Your video inspired me to do the 100 ab challenge and I am currently on day 15!!

[@nallalima9917]

Just find out your channel. it is so good. Keep making what I eat in a day videos. I started a diet and your videos are so inspiring.

[@EvaEleni]

Would you mind sharing again, what the pasta was made form 5:08? I did't catch it

[@lil7407]

I believe she said Palmini? I can't be sure tho (:

[@Juhi110998MJHT]

Your videos are so aesthetically pleasing 😍 also romance is a bonus book is so good!!

[@mercurytiger]

Holy cow! You got so many followers in such a short time! 💗💗

[@brigitte2156]

i LOOOVE this because i really needed meal ideas and most what i eat in a week/day is a boring vlog with a few clips of what they ate😕thank you so much!!!

[@julianehalster9321]

Your skin is glowing 😍😍 Drop the skincare routine or your tips haha❤❤

[@AJ-xy3qz]

Yess you finally uploaded a video!! I was waiting sooo long lol. Love your video and will support you from now on good luck can’t wait to see new videos!

[@ariannaperez7034]

Hey! I watched your abs video and other videos (obviously) and I subscribed immediately!!! Can't wait to see what you have in the future. Keep up the great work😀

[@user-in4cs5iz7p]

I am living for your videos atm! They’re just so aseptically pleasing and you’re such a gorgeous lil bean! Xox

[@darinachopko9028]

legend has it that if you’re early zoe likes your comment

[@zoenotzoey]

hehe 💕

[@eat_out_more_often3479]

I don’t know what it is but I’ve watched SO many exercise and healthy food videos but I’ve never been motivated by them. But I can honestly say that I will be doing this one! You make it look so satisfying! Is that just me?

[@charlielw]

Skincare routine please?! Your videos are amazing

[@vicarrer]

this is so random but i love your aesthetic also thank u for this :( i’m starting to be healthier and i wanna have a better lifestyle so this is amazing, bless your soul!!

[@lechuga5981]

Love the nails and video 😘❤️👌🏽💅🏻

[@hoseokbts1986]

I just keep rewatching all your videos because I miss you ❤️

[@pengusketch]

5:46 Wait I thought you were a high school student??!?!

[@investinyourself2946]

Wait she isn't?

[@littlebear9842]

@@investinyourself2946 she is but most high school students eat junk food

[@littlebear9842]

@@JESYCU what?

[@deb52az]

Yall she is 22

[@jesuschristsavedmylife2121]

MERSADEEZ HENDRICKS no shes 23..

[@veejjane]

hi zoe i have nothing better to do i'm watching your old videos for the nth time now (no pressure to upload new videos!!! i just genuinely enjoy watching your vlogs)

[@janetjane3080]

How old are you? Also could you film a vlog about what you do throughout the day/week? Loving your videos ♥️♥️♥️

[@lucyhardess3033]

Iv'e only recently found your channel but can I just say I'm so happy I did, I really enjoy your videos and I hope you go really far because you deserve it xoxo

[@zoenotzoey]

aww thank u!! 💖

[@iiclvdy]

I love your videos and you're so pretty!!😊😊😄

[@quvu8730]

Ur videos really motivates me to eat more healthy and workout more n just be more Productive ilyyy 💕💕

[@ashleymel2]

Omg I literally had a dance class exactly like the one you were on and all the foods you put just made me hungry,(Haha lol)aka the one you made with shrimp, eel sauce, etc., also all the unhealthy foods , I also use the same protein in the white container. 🖤🖤🤗🌸

[@ytbracala8852]

you inspired me so much to do the 100 ab challenge and to eat healthier! Thank you so much❤️

[@foreignswagger9175]

First ur eleven ab workout and now ur eating plan 😋💝 and i now i have a hope i can a similar (even at least a flat belly ) like u 😇 , thankq very much and keep up with good job😊😊

[@acemushi05]

Zoe please do this kind of video FOREVER 🤧💕💕

[@SolarMar]

How do you balance the high sodium content in your noodles? I always worry about waking up with a bloated face if I eat noodles for dinner

[@fronschka]

Drinking a lot of water in the evening and morning after helps so much

[@SolarMar]

fronschka Thank you!!

[@_vivxin]

your whole life is so aesthetic omg btw i really like your glasses @6:10 where are they from? will def be tuning into your channel often!!

[@zoenotzoey]

aww ty! they’re from jins eyewear

[@ivana9541]

my day normally goes: breakfast: usually nothing but if i’m lucky some amla juice and cereal lunch: cheetos and a bag of six small cookies dinner: usually nothing but if i’m feeling extra scandalous a whole pizza or some mac and cheese. yh my diet is absolute garbage and i’m slowly killing my self but it’s okay.

[@ianfacerollsyou]

I love how you so nonchalantly go "yeah usually nothing for dinner or an entire pizza" lmao

[@r.sadhee7650]

u probably have an eating disorder...tip: try to focus on integrating whole foods (unprocessed) so that you can eat as much as u want without gaining any belly fat

[@TheDreamingSunshine]

Loving the honesty and asthetic!

[@user-jy7lk2de2n]

First 💞💞 Edit: oH mY gOd zoenotzoey LiKeD mY cOmMeNt I feel blessed

[@deb52az]

Cause you are

[@burcinra]

7:32 WOAHH YOU KNOW THE SECRET HAPPY FOR YOU for everyone's benefit

[@lidyakusat8426]

İm a bit overweight so this and your other video (11 abs workout video) has motivated me to get more fit and i also reallyy like the 11 abs too so i hope it works ❤ ily and i hope i can also be a bit like u ❤❤ Edit: got a heart yay lmao 💜

[@laura-kj2cx]

Omgg you are my motivation, I’m your fan. I want to recovery and you are the person who can motivate me

[@tvrbvlence]

you eat so healthy, wow definitely cant relate ksnfjdnd BUT- OMG YES SKY CASTLE AND MY ROMANCE IS A BONUS BOOK ,, I LOVE THOSE DRAMAS

[@adrienncsikasz9104]

I think your diet is just the right balance! You try to opt for nutritious options, but also don't restrict yummy foods. This also shows in your exercising, maybe it's just me, but I can see that you could find that great balance, where you have enough energy to workout and all that good stuff. And of course you look totally goregous! I'd like to find this balance of my own too one day 🙂

[@creebo4352]

it’s almost and 1 million. ur 100 ah day challenge

[@jaewen4316]

thank you for posting! i have been looking for these types of videos. love your content! you're amazing ❤️

[@zoenotzoey]

thank u!! 😘

[@jazminmolina4781]

She’s so pretty and seriously I watched this video 6 times 🤷‍♀️😆😂💕💜💕

[@r1nha]

Lol it’s Jazzy same haha

[@katnip69]

your pink pot and pan on your stove are as adorable as your personality (you and remi are my favourite youtubers)

[@sophia-yx9ph]

I love your nails!!!

[@laudrauhlx]

i was wondering if it was possible for you to do a video of your workout routine in a week? btw i love the aesthetic of your videos, it's very pleasing to watch 🤗

[@zoenotzoey]

ooo yes will do 💖

[@chloeschrick8578]

You are soo pretty and fit! You must be a model! Are you?

[@kyolychee4493]

for a professional model she's way too short (151cm), but I think she could try doing some photoshoots for some photographer.

[@lilybauer6317]

im pretty sure she works in beauty industry!

[@autumn_star6397]

My what I eat in a day is typically... School Day: Breakfast: Vanilla greek yogurt parfait with nuts, blueberries, and raspberries. Lunch: Whole Wheat Avocado Sandwich+ Grapes. Dinner: White rice, green beans, beef, scrambled eggs, spinach. Weekend: Breakfast: Overnight oats- oats, yogurt, peanut butter, soy milk, nuts, fruits. Lunch: Noodles with eggs and tomatoes - carrots and celery for side Dinner: White Rice with broccoli, spicy tofu, potatoes, red onion.