Rebeka Koha Last Heavy Training before 2017 European Championships

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Rebeka Koha (58kg, Latvia, 18 y/o) Last Heavy Training before European Championships 2017 (01.04.2017, 2 days out for Rebeka).
Rebeka's Workout:
Snatches up to 88kg
Clean & Jerks up to 105kg
Clean Pulls
Back Squats up to 120kg
Assistance Exercises
Barbell Squat Jumps
This was her morning session (11am). She came back to train with RItvars in the afternoon.
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Rebeka's Instagram ➤ / rebeka_koha
Guest Appearances by:
Mirco Scarantino ➤ / mircoscarantino
Mirko Zanni ➤ / mirko_zanni
Alessandra Pagliaro ➤ / alessandrapagliaro_
Carlotta Brunelli ➤ / carlottabrunelli11
Giorgia Russo ➤ / giorgiapesi
ATG Instagram ➤ / atginsta
ATG Facebook ➤ / allthingsgym
ATG Twitter ➤ / allthingsgym
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Gear I use:
Cameras:
Panasonic FZ1000 ➤ amzn.to/2cfRvMS
GoPro ➤ amzn.to/2kInzMs
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Microphone: Rode Video Mic Pro ➤ amzn.to/2bY0SSD and amzn.to/2bY2VG6
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Camera Bag: Lowepro Fastpack 350 ➤ amzn.to/2cfVPMi
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Tripods:
Amazon Basics Travel Tripod ➤ amzn.to/2bMFOO0
Joby GorillaPod SLR ➤ amzn.to/2ctyPO5
Joby GorillaPod for Smartphone ➤ amzn.to/2ctzHCh
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Beat Licensed from beatowski.com/

[@allthingsgym]

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[@theredpanda2567]

rebeka is bae

[@jerrycohen5002]

Yeah

[@Sw3eT52]

😍 I see Rebeka, I press Like ❤️

[@darthvader4867]

I love watching women lift some heavy shit.

[@eder6727]

...so you can later on recruit them to the Galactic Army ;)

[@aroundandround]

You click on one Rebeka Koha video and KZbin rakes you in with its algorithm as a Rebeka fanboy.

[@김규남-u4n]

My love koha❤️

[@Cobrachild]

Maybe a silly question, but is it common for coaches and athletes of different countries to train and work together? Is Eduards also training the Italians?

[@ambalon]

This isn't the first time I see him helping the Italians, so maybe he might. I'd like to know that too.

[@bendandsnatch2683]

He's Mirco Scarantino's coach - it says so on Mirco's Rio profile. I don't know if he coaches any of the other Italians.

[@thecrystaltide3757]

Scarantino's on some next level preworkout or smth

[@edsontorres2850]

What were those knee sleeve brand

[@dodgethehell]

I like miss pink

[@dariovargas2247]

😍

[@luvs2ik]

3:08 6:18

[@zolboobatbold3792]

Team Italy miring in the back?

[@omarfit5382]

Ella es mi novia papus