Reclaim Your Life with These 3 Essential Dopamine Detox Hacks! | Dr. Sweta Adatia

[@bharatmali7347]

I'm new here and grateful to come across you ma'am. I read about you on Google and one podcast... really you are on a great mission. I'm also a young who is drowned with limbic mind and want to increase pre frontal. ❤❤❤

[@darshikasejpal5251]

Thanks Dr ...I want to be like you❤❤

[@mariappanmuthumudaliar5776]

Om Namakshivaya 🕉 Thank you very much All your words are lessons to me I shall follow your words. Om Namakshivaya 🕉

[@SajjadAli-lr2ct]

Thank you swetha for sharing amazing knowledge.

[@madhukapur1909]

Very true dear

[@Lalitha_sairam]

Guruvae sharanam. Lots of love to you dear, thanks for real education.

[@mdqumrul4263]

As a student it is very knowledgeable for me ☺️

[@pavanreddy-hn1op]

Any advice for stammering

[@Babruvahan1]

Babruvahan Notes Collections 1. Dopamine over access but we need Dopamine Detox 2. TV is an idiot Box 3. Maintain fast for Dopamine like digital fasting or Digital highgeine Detox days a. Sunlight (down and dusk is important ) b. Earthing (feet touching grounding creates alpha ) c. Oxygen is a very important thing 4. a. One day so screens in once a week b. Set a timer when using the phone at night ( Never do Delta to Beta shift ) 21-12-2024

[@suvarnakarmarkar1416]

Highly useful 👌

[@Ritz-HealthInfluencer-jr5mv]

Your channel always shares such great info! Planet Ayurveda’s Brahmi Chyawanprash is now a staple in my routine.

[@sanjaydave7628]

Where do you practice?

[@drsweta.adatia]

in dubai.

[@sadhanas5606]

Happy tht i m not a addict 😄 but doc if u skip 1 day thn there are chances of u making it up for next 6 days😅 isn't it?

[@drsweta.adatia]

You saved a day its good 👍

[@smitaadatia3898]

❤🎉

[@RanjanaSingh-i8t]

Can I meet you I'm living a abusive life....I have two daughters one is 12and a 7. I want to give them an explorer in life and a happy growing abundance mind

[@sheetalmore4636]

प्लीज मॅम हिंदी में भी बात करना हमे इंग्लिश समझ मे नही आता

[@drsweta.adatia]

koshish kar rahe hai to set up

[@jaijagannath]

When I read under a mango tree I can read three times what I can read in closed room Let's it's 1 page in home but near tree 3page I always think all the schools colleges build in concrete room I always think if college university gives permission to read under the tree I can complete 3yr degree in one year Let's u any degree 15yr career just in 5yr There is nothing called bored under the tree 🌲 We need comedy movie for happiness relaxation enjoyment Bcz we are move away shelter from tree village to metro This is why Ram in ramayan go to forest and Arjun they all learn in forest bcz they want to learn it fast We are evolving in the name modernization or dergragding and repairing what we have I have two legs two hand after medical evoluation No medical industry not making my Hands to 4 hand's or one head to 10heads Then what I am doing just reparing all the time Then when I will live i will grow

[@adnankhan-vi2mo]

Dr why u looks so dull today?😢