Red Light Therapy Update - 6 Months

Here's what I've noticed after using my red light 6 days a week for 6 months.
I'm using a Mito Pro 1500. I purchased it with my own money after doing lots of research. Mito has since given me a link & discount code to share with you! Just click:
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[@sheeshjg4164]

Thank you for the info, Sandra. It’s super helpful. I’ve been using a red light mask and I love it. Idk if it’s changing my appearance but it makes me feel better and sleep better too so I’ll keep using it. I have been getting compliments on my skin so maybe that’s what is working!! Hard to tell with everything I’m doing. I think you are gorgeous @60. I strive to get to 60 with my beauty still intact. Not far off!! ~Sheesh ❤❤❤

[@yoga.and.faceyoga]

Thank you for the kind words! I'm sure your mask is working -- I think red lights have a wonderful effect on our skin. And I know what you mean, when we do a lot of things it's not always easy to say which one did what!🤣

[@lisca.2000]

You look great

[@yoga.and.faceyoga]

Thank you!!

[@yoga.and.faceyoga]

Regarding distance, I checked around and it seems that it's best to follow the manufacturer's instructions, as they are in the best place to know how much light is being absorbed. In this case, it's 12-18 inches away. Other Mito devices have a 6-12" distance, so be sure to read the instructions!

[@Mllet3d]

When I heard you mention that you're 60, I had to replay that one because I was thinking here is a lovely looking 50 years young woman. I turned 60 in April, and wow I have do what you're doing. Bravo to you

[@yoga.and.faceyoga]

Thank you!!

[@JayInapriorlife]

I've been using a Biomax 900 by Platinum LED for about 15 months now. I've seen all the improvements you have and more. The sleep was the most beneficial as well as reducing inflammation. Since your spots are still there I'd guess you are more than 15" away from the light during treatment. Alex Fergus has a channel on KZbin called Red Light Therapy and has performed detailed testing on several lights. You can safely position yourself 6" from even the most powerful units but it does decrease the coverage area. I plan to get the 8th Gen Biomax 900 and it has seven wavelengths of light. No other competitor comes close. My suggestion to you at this point is to add Rejuve Naturals Castor oil, or a similar brand. You will see your results quadruple. Honestly, at 58 my skin feels like a wetsuit. Its kind of crazy. Now if I could just find a way to leverage the pain relief effects I'd literally be a new man. I hope this helps. Blessings, Jay

[@yoga.and.faceyoga]

Thank you. I'm standing 12-15 inches away, as directed, but maybe I'll try standing a little closer w/ castor oil to see what happens.

[@JayInapriorlife]

I think you misunderstood. My suggestion is to use the castor oil AFTER your Red Light Therapy and to check Alex Fergus' KZbin page to see what is the safe distance for your Mitopro. I believe a safe distance is 6" or more but you should verify. Keep in mind; I am not a professional of any sort but I do have a passion for RLT. I really do hope you get even better results than me. Oh, I did notice that my skin does better with a random 5 day pause.

[@yoga.and.faceyoga]

@@JayInapriorlife Thanks for clarifying. I was going to verify the distance, as Mito has a specific distance for each device! I'm very happy with the results I've had with my skin so far, and based on other reviews, I wasn't expecting much until the 6-month mark, but I started seeing improvement in sun damage fairly quickly, and I'm hoping it will only get better!

[@boomcg4351]

I also Mito 1500 & 750. All the same benefits sleep, etc. a very noticeable impact when I feel like I’m getting sick. I Would do 6 min front and 6 min back at 6” and ALL the systems would be gone in the am and I wouldn’t get sick. Use it after working out and the recovery time is much shorter. I’m 59. Wish it did more for hair loss 😂

[@yoga.and.faceyoga]

Thanks for your comments! I hope you'll see some hair loss benefits soon!

[@JayInapriorlife]

It does well for hair loss. There are caps made just for it. I also want to mention about light after a workout. YT guy Alex Fergus says studies show its best NOT to use it after workouts. This is a time of GOOD inflammation.

[@Dreamoptics]

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