RED TUOZAAFI with LEAVES soup from Bolgatanga Ghana || RED MILLET TZ WITH BITO) soup || YUMMY

[@cookingwithsindaco]

click on the link watch how Gari is been processed kzbin.info/www/bejne/sGPKpZqLm92Sh7M

[@bellebella4211]

Wow ✌️✌️👌😋

[@chrispin3604]

Awww lemme see my frafra people... I am a proud frafra l really miss Ghana ❤️❤️❤️❤️

[@esiasante338]

I am moving from America to the Northern Ghana, just for the nutritional foods!🤪

[@antoinetterichardson9301]

That's why African ppl so strong because they take their time and prépare good food with love. They eat healthy. Thanks my ppl

[@cookingwithsindaco]

Very true 💯♥️👍👍

[@debbiebrown8291]

Thanks for promoting made in Bolgatanga food. We are not serious as a country at all. We have a lot of shea butter and we are importing and relying on all sorts of unhealthy cooking oils.

[@cookingwithsindaco]

I was amazed how the shea butter has upper hand over cooking oil in the northern Ghana.... 😍😍❤️❤️

[@esiasante338]

Mother Ghana 🇬🇭 is very proud of you all for keeping up with the culture ❤ 👏

[@kynnaful]

That's interesting! Nice discovery for someone from Burkina Faso as I am! We have the same type of food too. The Mossi people do call the same leaves "bito" as well, tamarind water "pusa", the porridge "saag binré". Both languages are definitely close to one another. We add dawa dawa , dry fish, etc... in the soup, everything!Thanks for sharing 😊 I learned something today

[@bellebella4211]

Wow yes that's my traditional 👍👍👍

[@nimahbawah7251]

Yes that’s our tradition... mossi 🥰🙌 we hv same

[@johnkojopoku7870]

Raw Shea butter has a lot of health benefits. They really have good ideas of using natural resources.

[@cookingwithsindaco]

Yes sir❤️💯

[@Ogedengbealaba]

Africa is so blessed with greatness and natural resources from food to you name it, I am a Nigerian I loved this traditional Ghanian delicacy it looks absolutely inviting, thanks for the upload brother

[@cookingwithsindaco]

Thank you madam💯✌️😍💪 Yes indeed Africa is blessed some great authentic foods but sadly we don't promote it enough to reach the international markets.

[@Ogedengbealaba]

@@cookingwithsindaco Yes indeed my brother, you are so right, let's do more for our motherland, BTW. you are doing a great job. check my videos on KZbin @ALABA DE UNIQUE CREATIONS

[@Flower-ck2bs]

Wow. I love this food too😊I love the language also😊I love ghanaian food=a beautiful combinations and variety❤️I love Ghana endlessly🥰Thank you so much for showing us one of ghanaian treasures🙏🏻💕🍀

[@cookingwithsindaco]

🙏🙏💯❤️✌️ You're welcome

[@marcrinadaniel9144]

My goodness that looks interesting! Never heard of these food in my life!!

[@ruthokine]

Wow what a TZ this is my first time seeing red T/Z wow

[@cookingwithsindaco]

Oh yea, it also my first time seeing Red tz. It taste delicious with the soup. 😋😍 Thank you for watching, kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos 🔔🔔❤️

[@CrystalOliviaLewis]

I dont eat meat, so its refreshing to find an African meal without meat. I would love to try the soup...not so sure about the porridge lol. Great video. In Jamaica... eating from calabash can be a fun thing. Its a rastafarian thing here....but of course...it originated from many places in Africa. Great video. Its so fun to cook outside.

[@cookingwithsindaco]

Thanks for the lovely comment❤️ and glad you love the video. 👍🙏❤️ Actually the porridge was made with millet and tamarind water. There's more so kindly subscribe to the KZbin channel and turn on the notification bell to be notify when new video drops 🔔🛎️🛎️👌👍😍

[@globalcetzen5271]

@Crystal Lewis, We have a lot of meatless Afrikan dishes. you only have to view the appropriate videos and subscribe to channels like #CookingWithSindaco to enjoy the richness of the Afrikan culinary culture. The calabash tree was transported to Jamaica from West Afrika by our taken people.

[@island7860]

Lol 😅 it's not porridge it will solidify with time but it's more delicious when it's hot and looking like that

[@fatimaabubakari5695]

Yesssooo usually we don't add meat to Beto . Maybe dry fish. But now because of modernization we add all types of meat to it

[@juxtilly2637]

The tz is supposed to be dancing. Interesting food.👍🏽👍🏽

[@cookingwithsindaco]

It has too 😁❤️

[@Flower-ck2bs]

So beautiful way of serving food in calabas and clay potts and eating with fingers❤️😋

[@cookingwithsindaco]

Yea that is the real identity of African ❤️❤️❤️💯💯

[@marinzysulley9728]

Eiii bito leaves is my favorite soup , I really miss bolgatanga cos I completed at Bolga Girls high school.

[@cookingwithsindaco]

Wow such a great experience ❤️❤️💯 Thank you for watching. Kindly subscribe to the KZbin channel for more videos

[@elizabethosafo433]

Am in love with their foods 🤩🤩🤩🤩✌️👏🏻👏🏻👏🏻👏🏻

[@cookingwithsindaco]

Authentic, organic foods ❤️❤️😍😊

[@nanammm777]

this place the people don't need hospital, because they eat very very good 💪🏾🌟🌈

[@cookingwithsindaco]

I tell you bro. Fresh Herbs, natural ingredients etc.

[@nubianqueen4375]

My favourite better test than the white from maize and corn meal. I live in Uk 🇬🇧 and I always buy from an Indian grocers shop but of cause the one from African is best

[@oliviaantwi3269]

Yes I have seen it before, good job bro 💯💯

[@SorellepersempreYT]

🤤thank you for bringing back memories my mother used to prepare this especially the soup 🤤🤤🤤

[@cookingwithsindaco]

❤️💯💯👌 Thank you too for watching ❤️

[@gesica8680]

So many good comments especially all who contributed to educate those of us with little or NO knowledge of the area. The most important thing I learned from this video and comments is that I MUST go to more wonderful places like this when I'm back in Ghana. I need to know so much more than I do. Staying in metro areas is a handicap if you sincerely want to learn the culture of the country. I'm greatly looking forward to it when I return. It's too bad that during a great portion of my life, I've missed too much of what I hoped to learn from over 30 years ago. All of you, be on the lookout for this "ol lady" Help me develop into a more knowledgeable soul. Thank you.

[@cookingwithsindaco]

You're right. There's more to discover from the Northern parts of Ghana alot. I was amazed by myself when I went there. Yes you need to visit one of those places and you'll love it.. Thank you for watching and kindly subscribe to the KZbin channel and turn on the notification bell to be notify when new video drops ❤️💯🛎️🔔🙏

[@user-oc5zw2cd8k]

I have never seen anything like this before. Vwry interesting thanks for sharing

[@cookingwithsindaco]

It also my first time seeing that food. It tastes so great and yummy.. 🍲❤️❤️😋😍😋💯

[@daughterofzion3518]

In Uganda we have it all

[@cookingwithsindaco]

I will be there👌👌😍❤️💯

[@abdulaisalamatu9630]

Is Guinea corn I I remember my grandmother very delicious tuo zaafi with kuuka soup

[@cookingwithsindaco]

Wow😍❤️

[@josieadams6530]

Raw organic 👍🏾👍🏾👍🏾

[@cookingwithsindaco]

Pure❤️

[@OhGodAriseMinistries]

Wonderful! I didn’t know that shea butter can be eaten. My next visit to Ghana, I will definitely try that meal

[@cookingwithsindaco]

Thanks for watching🥰✌️. Yes can be used to cook and that is the main source of oil in the Northern part of Ghana.. I just recently did a video of how they prepare shees butter, you can check it out.

[@OhGodAriseMinistries]

@@cookingwithsindaco keep up the great work. I’m proud of you 🇨🇦🇯🇲

[@cookingwithsindaco]

Thank you 😊 💓 I appreciate 🙏

[@zenabubawah3708]

Everything organic, that's the power of healthy foods

[@johnkojopoku7870]

My good Bro Sindaco, you're bringing back good memories. My sister cousin used the make Bito soup for us.....very delicious

[@cookingwithsindaco]

Yo bro, one delicious food have come across. That's why they say travel and see ❤️❤️💯

[@tonybless9490]

Am proud to be a northern

[@cookingwithsindaco]

I have also changed my identity now💯❤️😍😋 have started my language classes as well ❤️💯

[@latifatuzakaria3782]

Wow I really miss my home I'm from there long time I eat that food very healthy, watching you from Dubai

[@cookingwithsindaco]

Wow😍❤️. Welcome and thank you for watching. Kindly subscribe to the KZbin channel for more videos ❤️

[@AA-jq6cv]

@Latifatu Zakaria. Your bro from Canada home sweet home.

[@waton337]

Even me too

[@aidapraise2568]

Very healthy, some of my Akan friends always want me to prepare bito soup for them whenever they visit

[@cookingwithsindaco]

@@aidapraise2568 wow😍😍❤️

[@globalcetzen5271]

We also call them alleefu leaves in the Volta region. They are also called #Kalaloo in the Jamaican Afrikan diaspora.

[@cookingwithsindaco]

Wow 👌✌️💯 thanks for the information ♥️

[@jakdela1]

My brother, you're really wetting my appetite. Rich food and looks very attractive; respect to the chefs.

[@cookingwithsindaco]

❤️❤️💯💯👍💯 Ooh sorry aati😂😂😂 Thank you watching and kindly subscribe to the KZbin channel for more videos

[@zaitunjumakeji4120]

This type of food is cooked in East Africa as well.

[@cookingwithsindaco]

Oh really wow 💯👍😍

[@aidapraise2568]

Everything is natural, that's my business

[@Flower-ck2bs]

Fantastic. I love traditional food and traditional foodpreparing. From the beggining to the slut product all is just nutrisuous, healthy. For me this is relaxing too, making food outside and in company. What a harmony. Thank you for detailed explanations! 🙏🏼👍🏼☀️😊

[@cookingwithsindaco]

Thank you Flower for your lovely comment. I appreciate and thank you for watching. ❤️😍🌸🌺. Kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos 🔔🔔🛎️❤️💯

[@zaitunjumakeji4120]

Oh yam yam I group eating food like that. It's not only food it's meanies as well.

[@cookingwithsindaco]

❤️❤️💯😍

[@togonutlaw8365]

Learnt a lot through this video Definitely a must try!

[@laurendaorafiri0436]

Amazing! This is healthy food! Thanks

[@cookingwithsindaco]

Thank you ❤️❤️❤️😍 thanks for watching kindly subscribe to the KZbin channel and turn on the notification bell to be notify when new video drops 🔔🔔🛎️😍😍

[@kofiakon2020]

You are doing great job for we who are definitely interested and also Hustlers who are far from home.

[@cookingwithsindaco]

Thank You Kofiakon. 😊 that is the mean idea behind the videos. So kindly share to support me 🙏

[@queenbae5566]

My people. Real organic food. I miss this food. My favourite

[@cookingwithsindaco]

❤️❤️👍💯

[@Rohitgangannavar]

Red tuozaafi is called Ragi Mudde in Karnataka (South India). We make it in same way using salt and water, no tamarind juice. We eat it with chicken curry or vegetable curry. Just swallowing it not to chew.

[@cookingwithsindaco]

Wow. I would love to visit India to try this 🇮🇳❤️❤️👌💯

[@Rohitgangannavar]

@@cookingwithsindaco We welcome you my brother. Come to India learn new dishes, enjoy, see agriculture and places.

[@cookingwithsindaco]

Sure, in my plans💯👌❤️

[@Rohitgangannavar]

@@cookingwithsindaco 0.5 cedis to 16 cedis you get various type of foods. Karnataka govt providing 0.80 cedis meal (lunch/dinner) to poor people. Very cheap and best food you get.

[@cookingwithsindaco]

Wow

[@gloriachristopher638]

Wow! So Ghanaians too do make ground nut soup? So good.

[@vidaampofo1065]

Been dying to eat this soup. Use to leave with northerners and whenever they make them.....denmmm. The taste is amazing

[@stevenkobea7609]

This is why those people in the north are strong, and also live longer. They eat natural food

[@mahamaha8655]

Woow Home sweet home I'm from there I miss this food lady white living in Dubai now 😘

[@cookingwithsindaco]

No place like home🏡❤️❤️ welcome on board Lady White😍. Kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos,❤️🔔

[@bridgetgyaba1399]

I do like their food. Had this before and it was very nice and healthy xxx. I like North.

[@cookingwithsindaco]

You're right. There foods is too good. Thank you for watching, kindly subscribe to the KZbin channel for more videos ❤️💯

[@felixgl11]

That's what you call authentic food. Very healthy. I can't believe we are seeing less and less our mothers dishes

[@yomlebanson3526]

My People enjoy yourself oooooo

[@johnkojopoku7870]

Folks, thanks for sharing with us the Bito soup recipe.

[@cookingwithsindaco]

You welcome 👍🙏

[@patriciajackson6048]

I never see that before, when I get home I will travel to bolgatanga

[@cookingwithsindaco]

You have to ❤️❤️💯

[@fidaf9484]

Woow, I miss my favorite food ooo. Dis yr I will com to Ghana ooo

[@dennisforson2810]

I remember when I was doing my national service in Gambaga, dinner was lit....

[@cookingwithsindaco]

Northern food is dope 💯💯💯

[@honeyasonja522]

What in the deliciousness....💙💙💙

[@cookingwithsindaco]

Red millet tz with leaves soup ❤️❤️💯✌️

[@honeyasonja522]

@@cookingwithsindaco omg I love millet and Africa some of the BEST healthiest food in the 🌎, where it all began looking forward to coming back thank you much for sharing Blessings🙏

[@cookingwithsindaco]

@@honeyasonja522 you always welcome... ❤️😍😘👍

[@VOUSTUBER]

Mi luv dis...send some my brother please

[@cookingwithsindaco]

🥰🥰

[@anidebezibeautyandlifestyle]

This intresting! Thank you for sharing

[@cookingwithsindaco]

❤️❤️Thank you for watching. Kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos 🔔😍❤️

[@peacenlove7103]

Eeei thank you my dear, i missed these food. Its one of the most healthy food. Npusiya

[@cookingwithsindaco]

You welcome, thank you for watching. Kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos ❤️💯

[@monicaaku8496]

Thanks for helping me also see red TZ

[@cookingwithsindaco]

You're welcome madam Monica ❤️🙏😍💯

[@sharifasharifa1287]

You are really doing a great job keep it up

[@cookingwithsindaco]

Thank you 💯🙏❤️

[@funmialata3407]

Wow u jx unearth it, never never heard or seen it,

[@cookingwithsindaco]

Was also my first time seeing that 😍💯

[@abagomemuna3634]

Oooh God I miss home This is my favourite food, I'm a northerner and my a proud Kasena girl 😍😍 I'm from Navrongo in the Upper East region

[@cookingwithsindaco]

Wow❤️. Welcome on board. Kindly subscribe to the KZbin channel for more Northern videos ❤️

[@antoinetterichardson9301]

Waw that remind me of the Caribbean. We made our own calabashe bowls. Thanks for sharing

[@cookingwithsindaco]

I would like to visit carribean😊❤️

[@antoinetterichardson9301]

You would love it. Dont forget that the Caribbean ppl was taken from the mother Land Africa as slaves. So we still have some of the culture passed down by our ancestors. The country that I know that have similar culture with Africa is Haïti. The way that they prépare their food. They also pound their seasoning etc. Then it's Jamaica. But we all have something about our cooking and way of life that reflects Africa. Caribbean is à closter of many islands some speaking French Creole, English Creole and Dutch Creole. Also speaking Spanish, English French Dutch. You will love it. Dépends on which one you visit. I will tell you from now. The dominican Republic speak Spanish and dont like black ppl. I have visited many time. I speak their language so they never mess with me, but I see the way hate Haitians which is their neighbours. They share the same land divided into 2. Guess I thought you some géographe about the Caribbean. I would like to visit Ghana. We look like ghanians. So maybe they took the Caribbean ppl from Ghana. Pasa un buen dia

[@cookingwithsindaco]

Wow interesting 😍♥️💯👍. I seen comments from some Jamaican saying they have similar food and ingredients and even the way of preparing are the same and similar. Wow.... Thanks for the information 😍👍🙏 but are you in Haiti or Jamaica?

[@antoinetterichardson9301]

@@cookingwithsindaco do you have Facebook ?

[@antoinetterichardson9301]

@@cookingwithsindaco check your Facebook message. Maybe it might go to spam. Will answer you there

[@peacelovejoybless]

I have learned a lot thank you for sharing one day I should visit this place by the grace of God I know it will happen for real it is on my to-do list my family and I and we are from Jamaica West Indies

[@cookingwithsindaco]

Thank you for watching ❤️❤️😍 i appreciate... Trust me you will love it. There're a lot of healthy in the northern part of Ghana. You'll love it. Kindly subscribe to the KZbin channel and turn on the notification bell to be notify when new video drops 🔔🔔🛎️😍

[@cashivibestv8494]

Wow I never knew they have red tz good

[@cookingwithsindaco]

Yea... Thank you for watching. Kindly subscribe to the KZbin channel for more videos ❤️❤️❤️❤️

[@dd1ddee]

Wow Sindaco, Love love love this video. Thanks so much for sharing with us. I particularly love that the meal is Vital...I mean that it has a herbal base and is a healthy meal. My mouth was salivating as you ate.....I am looking for whos coming soon from GH, so they can bring those ingredients to me here in UK and I can also enjoy like you 😉 😁😁😁 Bravo my brother...keep up the good work 🙏🏾👏🏾

[@cookingwithsindaco]

One of the greatest foods 😋 I have ever tried

[@jemilazare6709]

I miss home 😍😍😍😍

[@yomlebanson3526]

This is natural food 😋 😍 👌

[@cookingwithsindaco]

🥰😍

[@antoinetterichardson9301]

Yes tamarind juice Nice..... I am missing home😭😭😭😭

[@emmanuellalinaasuakoh9886]

Kaii l will try paaa

[@cookingwithsindaco]

Oh yea, you have to

[@cookingwithsindaco]

Oh yea, you have to try it❤️❤️❤️

[@adiimimi]

Wow I’ve never seen this kind of food before. The red millet later gets thicker (more like fufu) because I was wondering how you will eat it.,

[@cookingwithsindaco]

It was also my first time seeing that. Yea it was a bit hard after a while but was nice because the soup was available.

[@yomlebanson3526]

Have been to Bolgatanga before but I haven't seen this before. 👍

[@cookingwithsindaco]

Oh really. Red millet

[@ibrahimyasmin5146]

The food will be delicious papa heerrrr

[@cookingwithsindaco]

It's delicious ruff 😋😋❤️❤️💯. Thank you for watching 🙏. Kindly subscribe to the KZbin channel for more videos. 🙏❤️

[@afideeclassic5393]

First time seeing this,it nice

[@cookingwithsindaco]

It really nice. Kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos 🔔❤️💯

[@ethela9817]

I really mis this our food

[@cookingwithsindaco]

❤️💯💯💯

[@lucyabugre763]

Yes that’s how we do it up there and it’s delicious and healthy 👏👏👩‍🏫👏👏👏👏👏👏and organic

[@cookingwithsindaco]

Very nutritious ❤️❤️💯💯💯💯

[@queensarah3985]

Wow I miss this food 🥘 👍❤️❤️

[@cookingwithsindaco]

Aww❤️❤️😍

[@Flower-ck2bs]

What is the name of the leaves. By the way all this hand pounding make their bodies and mind strong and beautiful. Even natural spices like dried fish is the best we can use. I never ysed millet before but from now it will be the everyday i ngredient in my cooking😁and I must buy calabash👍🏼The bitter soup is more than healthy and the food looks beautiful on the table🌸What language they speak? Such en amazing job the women made🙏🏻☀️Next time you have to make this for us😁⭐️

[@danielaboagye5644]

Man you doing amazing. Am visiting the north on my next leave because of this amazing culture.

[@cookingwithsindaco]

Thank you 😊 Boss. You'll love bolga and it foods

[@sharifasharifa1287]

Oh my God I miss this food 😋😋😋

[@cookingwithsindaco]

❤️❤️😍

[@eclairdolvaci3494]

Mann that looks so good 😩💕

[@cookingwithsindaco]

Trust me, it tastes so good too

[@atogtarekejanet1985]

Oh my favorite keep it up

[@cookingwithsindaco]

Thank you for watching. Kindly subscribe to the KZbin channel for more videos

[@CherryJ2911]

Wow love the content!

[@cookingwithsindaco]

Thank you ❤️❤️ kindly subscribe to the KZbin channel and turn on the notification bell to be notify when new video drops 🔔❤️

[@anabajustina3668]

Really enjoyed this video, listening to them speak my language,am from bolga,thanks bro

[@cookingwithsindaco]

Wow am glad you enjoyed it. ❤️💯😍. Kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos 😍👌🔔🔔

[@sarahboakye7691]

Wow good and healthy food😋 Great content 👏👌...good job 👏

[@cookingwithsindaco]

Thank you for watching. ❤️💯🙏

[@sarahboakye7691]

@@cookingwithsindaco 🤩

[@togonutlaw8365]

Crazy video 😍😍😍😍😍

[@cookingwithsindaco]

😋😋

[@elizabethoseiowusu8529]

Wow am from Ghana live from Holland

[@cookingwithsindaco]

Welcome on board sis Elizabeth. ❤️😘 Kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos 🔔🔔❤️

[@esiasante338]

You guys are making me hungry 😋

[@priscillaappiah185]

Bro this soup is similar to the plasas dish you shot in Gambia...that's nice.

[@jennifertan9269]

As a foreigner i have no idea what and how some ingredients looks like or how some seasoning come about..perhap you would like to show a closer look of the stuff and a brief description of how the seasoning is make off...:)

[@jennifertan9269]

Btw how does it taste like?

[@ashantyfamily]

Wooow tz this is healthy nd nutritious

[@cookingwithsindaco]

Very healthy, nutritious and delicious as well ❤️😍 thanks for watching, kindly subscribe to the KZbin channel and turn on the notification bell for more interesting videos 🔔❤️❤️

[@adulrhanpeguadabre1386]

This is the best

[@cookingwithsindaco]

Too much ❤️💯

[@portianyaaba9880]

Nothing beat kemolga Tz and okro or bito😋😋

[@cookingwithsindaco]

❤️💯 I don't know why this tz is not popular 🤔🤔

[@lynnapopeeya]

@@cookingwithsindaco is a typical frafra food and mostly kids don't like it.but is very nutrious

[@felixgl11]

We eat the same in Burkina Faso

[@cookingwithsindaco]

Wow... Burkina faso i will come there very soon. ❤️

[@Zero-hl2zy]

Too much hot pepper mama hawa,my neighbor in kumasi used to fix it. Good show 👍🇬🇭

[@cookingwithsindaco]

Thank you ❤️

[@manifestmadefun]

I'm always in Bolga. How can I eat with these ladies? Looks delicious! 😋

[@johnkojopoku7870]

The red millet is what is use for preparing the Pitoe(the local drink). These people are eating very healthy....all natural

[@cookingwithsindaco]

All the healthy foods dey Northern part of Ghana ❤️❤️❤️

[@ontoyenmarypeterinas7564]

am missing TZ already. is almost 4 years that i have not tasted TZ with Bito soup. Thank you bro for promoting my regions culture and traditions.

[@cookingwithsindaco]

Wow you'll soon taste some. ❤️ Thank you for watching and kindly subscribe to the KZbin channel, turn on the notification bell for more interesting videos 💯

[@awuniellis3656]

My native food, we call it kemolka sagbo la bito zero in Bolgatanga

[@hajjmoore7408]

I Like it deliciuos

[@cookingwithsindaco]

Very delicious ❤️

[@peggyappiah6546]

Good job my brother!👏👏👏

[@cookingwithsindaco]

Thank you Peggy ❤️

[@peggyappiah6546]

@@cookingwithsindaco you're welcome 😊

[@Flower-ck2bs]

I subscribed now😊🙏🏽🌷

[@cookingwithsindaco]

❤️✌️😍🙏🙏

[@gloriaatongo4909]

Wow so lovely

[@cookingwithsindaco]

Oh yea❤️ subscribe for more videos 💯❤️🙏