Korean Judo Class Workout Routine (Full Class)

[@MrPotatoesLatkie]

I started Judo at 41, and left at 47. At the beginning, I was the oldest in the class by far, although close to the Sensei. As the young kids became young adults, they became faster and more technical. I got a little slower, but the injuries kept coming, and made an impact on my mind, and body.

[@huntermosely7420]

Don't stop.

[@MrPotatoesLatkie]

@@huntermosely7420 Well, I later found out that I have some vertebrae joint degeneration in my neck (the kind that causes the gravel sound) and I decided not to go back.

[@Jordanthecool7]

@@MrPotatoesLatkieis it possible for you to still do judo, but just not do randori?

[@MrPotatoesLatkie]

@@Jordanthecool7 If I had people my age to practice with, yes. But, everyone now is in their teens and younger.

[@dawidpeka5475]

Very nice warmup exercises. Thank You

[@vonmiller5114]

lol the instructors comments are too funny... "what are you, throwing out the trash?!!... throw him with love!!!"

[@Reddragondiaries]

lol good catch on that one

[@danishyaseen6696]

Red Dragon Diaries I love u

[@GloriousVictorious]

!!! thank you

[@jhee0419]

Thanks for posting - it reminds my old days in Judo traing full of happiest memory and pure sweats :)

[@barryirlandi4217]

me too ....until my knee popped

[@Momokittychow]

Hi there! I ran into your channel after searching for videos relating to teaching english in Korea and hit subscribe after watching a few of your other videos. I don't know much about judo, but my father was a judo master in his younger days in Korea and this video just clarified a few of the strange stretches my father does while watching television. I used to laugh at him all the time (still do...) whenever he did the "wide-leg pushups" aka bae-mil-gi (as he calls it). I had no idea this was a part of judo warmup routine haha! This video brought back a whole lotta memories for me since I used to join his workouts when I was younger. I will definitely be sharing this video with my dad! Anyways, thank you for sharing! Your videos about teaching in Korea are super informative btw!

[@Reddragondiaries]

+Sarah Kim That's really funny. Those pushups are killer.

[@galax2928]

Sarah Kim hello Kim I live in mexico I want be your friend my cel phone is 0115218712339538

[@руслантураевич]

Sarah Kim not bed ghygo.a laviy ghiygo.bhytyfol.✊👍

[@riskest]

배밀기 is an excellent workout. You can see similar movements in Hindu Pushups and Dive Bomber pushups.

[@RGTomoenage11]

You are beautiful

[@GloriousVictorious]

Thank you so much, what an amazing video!! I'm going to try all of these warm up exercises!! I hope I get to train in Korea

[@LivT04]

The warm ups alone are a workout🏋🏼

[@Jett-ct4zt]

I thought that choosing Judo for my project was a mistake, that I wasn’t going to be able to find any videos, but this helped so much, thank you for such a great video!

[@HenryFlores4]

The Sensei is beast!

[@Random54]

I love this video and come back to it frequently, slowly trying to add these to my own warming up

[@MrKahunadog]

thank you for sharing RD. I liked the leg warm ups and saw a few new ones for me. I also liked the few gut checks by the instructor. Any chance of you doing a special on the Korean reverde seoi or other specialty moves? Thank you much for your in depth videos.

[@Reddragondiaries]

+MrKahunadog The gut checks are the highlight of my day

[@Hi-th3si]

좋은 영상 감사합니다!

[@AncestralMovement]

Thanks for this excellent video!

[@boudraamohamedelamine7009]

great training love the video thank you for sharing

[@lucaslago2446]

Thank you this warming up is very interesting!

[@shoe3slam]

Man I really enjoy watching this session. I wish I had something like this around where I live. I will try my best yo mimic this workout/training haha great video hope you post more in the future and you're pretty cool for letting us in the gym haha

[@normiedeathsquad40]

His throws and skills look effortless

[@phil3617]

I just saw my little brother in that kid❤.....

[@ricardo.pedraza]

Thanks for posting this! Good ideas for drills on my own, I'm currently on my second lesson of Judo.

[@nicocontreras5366]

Mobility, my sensei does a very similar work out, specially rotations, very useful to eliminate toxins

[@ImOK77]

Awesome training please post more of this 🙏 love from India

[@JudoMonte]

@RedDragonDiaries Finally judo video! Your judo club looks fun, making it hard to decide on couple weeks in kodokan or korea for a little judo holiday later in life :)

[@Reddragondiaries]

+MantasFitness I would recommend the Kodokan for sure. No doubt. Plus it's right in Tokyo so you can visit other places as well.

[@endurodani]

That's a great routine, thanks for posting!

[@sinistersphere]

Watching this with subtitles makes it so much better. "Oh Rock foot tech that suck you up back".

[@mrv1271]

That class looks like a lot of fun. The kids are the funniest.

[@1888swordsman]

My son is learning Judo. Will be encouraging him to do these exercises. Respect

[@stevecolvin1234]

Great video. It's kind of funny to try to watch closed captioning in english and youtube trying to make English out of what is being said in Korean.

[@lopsidedbrownbird]

*thinks about running away to Korea just so she can do judo training there instead of England*

[@barryirlandi4217]

tiny gym...great workout..

[@srali7609]

fantastic hope this school is doing well

[@frankiebey1279]

Great video

[@ArgusStrav]

That guy in blue looks like the most flexible person I've ever seen.

[@Reddragondiaries]

+ArgusStrav He is an absolute machine. After judo he also does 1,000 squats (bodyweight), 3 sets of bench, and 3x20 of the ab wheel. Machine!

[@2y989]

@@Reddragondiaries 1,000 squats? rly? everyday?

[@vinskilindqvist4554]

Propably done some taekwondo as well? idk, but his korean so..

[@lockjiang]

learned a lot from this vid

[@justelynnnjoelle]

12:08 when you live out your childhood dream of becoming an airplane. In all seriousness though, great stuff.

[@bono894]

I practiced TKD here in the US for a few years under a Korean guy. It's strange how so much of the warmups are so similar. Even the counting and bouncing cadence are the same. He was in his 50s and could do the splits with his hands clasped behind his back and touch his chest to the floor like it was nothing.

[@Reddragondiaries]

+George Batton Yes, Korea is pretty similar across styles I've noticed as well. When I went to no gi at an MMA place they warm ups were quite similar

[@samuelferrell9257]

Same with my kuk sool training. Similar training style, only more joint locks, less judo style throwing.

[@irriterendenavn]

i have been watching this video every morning for almost 2 years now and i dont feel any difference. are you sure it works?

[@tommienoffsinger7779]

Interesting to see how different countries train.

[@cobian331]

nice class video red dragon

[@jthao9777]

I watch this video while eating dinner and cleaning up my room. It looks awesome and cool, something i would do on my days off and hobby. I plan to check out and participate in judo when i come to Korea. And Mr. Red Dragon, you look so damn tall when look at the mirror with your camera :-). Wish i was i as tall.

[@Reddragondiaries]

+j thao lol. I am tall in Korea. You should definitely try out judo.

[@miraculousmosquito]

That was so interesting to watch. At first I thought the guy in the dark blue outfit was the boss, then I realised it was the older man who was the real expert. The boys looked like they were having a lot of fun. Do girls do Judo in Korea too? I hope you can show us more of this sort of thing on your channel, I would love to see when they do really serious stuff! :)

[@tricepsish]

+Miraculous Mosquito yeah females do. Korea has strong Olympic teams for both men and women

[@Reddragondiaries]

+Miraculous Mosquito Right. The guy leading class is true student of the game. Lots of girls do judo in Korea. Not the same percentage as say taekwondo because it's very rough on the body. But still, many girls in judo. I'd say maybe 10-15% are girls.

[@chrisdonovan8795]

Thanks. What is the composition of the flooring under the mat? Raised sheets of plywood? There seems to be some give to it. My school's mat is raised from the floor, and provides some give when you land on it.

[@Reddragondiaries]

+thegrimjester Not 100% sure. It is raised and has some type of springing effect going on underneath. Just not sure how they do it.

[@MrPotatoesLatkie]

From the sound of the floor, I wonder if they have a spring or sprung floor underneath?

[@SoriduSnakeu]

I love this. Please more Judo!!! Perhaps some of you training as well?

[@etag9852]

Yes...More Judo videos!

[@Reddragondiaries]

+SoriduSnakeu I'll try. I wish I could do only judo videos to be honest. Well, that and food.

[@SoriduSnakeu]

All of your content is enjoyable. So, either way, its a win for us viewers :)

[@tame112blood]

Man you should have abs of steel doing this routine with practice fights. #ripped

[@afrikansevdalinoff5298]

this is nothing compared with the Bulgarian teams, every training has atleast 15 min stretching, 50 throws for every guy and atleast 5 randori

[@tame112blood]

Cool

[@friday8886]

Thank you

[@sleepykid156]

I was laughing hard at some of the things the coach said during the session xD

[@Reddragondiaries]

+Y Kim (kimchifighter) please tell me what he said

[@uvw456-m3o]

Красавцы👍

[@soo2131]

This makes me want to get back into it!

[@Reddragondiaries]

+soo2131 you must!

[@rebshannonling]

Our warmups are pretty long and tough, but theirs is longer and tougher 😂

[@arashbirgani]

great.keep on please

[@김천재-c9j]

amazing!

[@miqu8124]

Awesome! Do many korean judokas crosstrain in ssireum and wrestling?

[@Reddragondiaries]

+Mi Qu I'm sure some do

[@miqu8124]

+Red Dragon Diaries Ok, cool. Just wondering since ssireum would be a good complement to Judo, and since Korea usually takes medals in wrestling during summer olympics. Anyway, keep up what you are doing!

[@MaadLuck]

Im gonna start doiny these Thanks

[@dylanf7050]

That little guy in the blue with the black belt is awesome haha, I love how during stretching he wasn't even stretching he was just looking at the camera. How long has he been doing judo?

[@currymuncher2195]

Dylan F don’t think he was that good I think he’s related soo he gets graded more

[@79outlaw]

Where you been homie? Your last post was last month and before that was like 2 yrs ago. No judo? You good?

[@firstnamelastname-ko3ge]

can we talk about the sensei’s pushup’s tho 👀 ... i know his lapel grip is strong as hell 😅

[@1966human]

Thankyou

[@gutar2]

Love this

[@RGTomoenage11]

On another note, that sensei is way more flexible than me. Quite ispiring.

[@gerden238]

Impressionnant !

[@samuelferrell9257]

Says full class but is only 19min long?

[@Nabil1976]

Tnx for sharing

[@followyourideas]

My aikido warmup is pretty much the same.

[@maliquewilliams86]

Followyourideas (Aikido Shodokan) except judo isnt lame and worthless like aikido

[@jimmyalderson1639]

Followyourideas (Aikido Shodokan) why? Warmups are for hard work

[@bl3y512]

hi. i just bought the camera and I found the battery is weak and drain fast. is there a way to keep recording much longer . and what is the best settings for the xiaomi. thank you

[@Reddragondiaries]

+bl3y512 yeah the battery runs out quickly. Maybe 1 hour at full resolution. I max everything out when filming

[@Rzzvva]

how much need to be flexible for judo? Is that flexible like TKD fighter?

[@carlosllanes7972]

Mega Master!

[@dimitritribble7924]

Good workout 👍👍👍👍👍👍👍👍👍

[@gbriank1]

reminds me of a faster yoga

[@VEGETADTX]

Judo rocks! ;)

[@cubicchalk2057]

VEGETADTX I play judo I think it rocks as well ps I also like dragon ball z

[@VEGETADTX]

Hey Hassan! I am so glad man! :) Nice too meet you fallow Dragon Ball Z fan :)

[@bathiya01]

god bless u all

[@nunooptimista5002]

I ve 35old years and i do judo for 5years i want to take thé championship of my country i do Big entrainement for this,in Ur opinion can i get it?

[@JoachimderZweite]

I did not know the Koreans used the colored belts - I thought is was just white and black as it used to be in Japan.

[@Reddragondiaries]

+JoachimderZweite I think it depends on the school. Maybe there are more colors with kids. I believe it's white, brown, black for adults.

[@eslee0070020]

We have lot of belts as taekwondo

[@roncervezawhiskey]

this is OK, where i come from is much tougher

[@Dynamiteparm]

G G same

[@ducdiaoc]

good

[@anderson8463]

That's real judo practice

[@NN-kd8fe]

18:44 lol

[@안녕-z1b2i]

한국인없나

[@مجرمحرب-ح7ج]

ما كان يقول عند التكرار ؟؟؟؟ أس نس ؟؟؟؟

[@aldocesar3599]

VAMOS!!!! VAMOS!!! VAMOS!!!

[@riskest]

This is 국사관, right?

[@katianecosta5236]

Ótimo.. 👏👏👏

[@timetogotosleepzzz]

how much is judo classes in korea?

[@Reddragondiaries]

+timetogotosleepzzz each school is different. Maybe between 90-110/month on average

[@aldocesar3599]

EL SENSEI DA 'EL EJEMPLO*(VAMOS!!!!

[@olilebreizh8607]

What is this guy in the back ground, black suit commentetng and phoning very loud?

[@aldenorgabriel1995]

the kid is really a black belt?

[@matiasortigoza5708]

the same thing im asking :v

[@mrrit]

I've noticed in a lot of his video's that a lot of younger kids have already a 1st dan, which is insane (but they're insanely good) but still, really young.. But I do remember not every country has the same colours, I don't know how they work in Korea. But I remember other European countries had different 6-1 Kyu colors.

[@TonyMon16]

looks like the instructors son, he didnt look like he did much so i am guessing hes a fake black belt. so he can have fun with daddy.

[@jaimefernandezestevez117]

Absolutely not. In Spain, for example, u can not even apply for the exam until you are 15 and prooving you have been practising for 5 years in a row or 7 in total.

[@BenM]

In Japan, 1st Dan is equiv to like 2-3 years of judo or Green/Blue in Canada/USA. Idk about Korea though.

[@NuevoVR]

these warm ups are way easier than my BJJ warm ups. in BJJ they are fucking horrible and really making me want to quit.

[@gwyndolin9231]

im suprisied thta it isnt that difficult the training we do in britain is alot harder

[@mattsmith111991]

what's with the little black belt he doesn't seem to be putting in much effort

[@Reddragondiaries]

+matt smith it's ok, we beat him after I turned off the camera

[@nureindania7381]

😭😂😂

[@guest0046]

@@Reddragondiaries 😂😂😂

[@madseason5614]

That's a young BB.

[@Reddragondiaries]

+Tim Echols yup. Junior bb

[@alejandromartinez3970]

💪🏾🥋♥️

[@ar4uj]

cool

[@aldocesar3599]

COPIAR*GUARDAR EN LA MEMORIA Y PRÁCTICAR HASTA LOS 103 AÑOS DE EDAD O MÁS !!!!

[@TheRefusedStoney]

I love this shit.

[@Reddragondiaries]

+Midnight Constipation of course you do. It's judo.

[@PFOLEY]

Is that little guy old enough to be Judo black belt?...

[@Reddragondiaries]

+Patrick Foley yes, junior bb. I'm surprised so many are surprised at seeing this. It's a very widespread and accepted norm for martial arts across the board

[@PFOLEY]

I come from a TKD background where it is common….just never seen it in Judo here in Canada.

[@dessely]

i get my Black belt when i was 15 and i was 5th in junior judo competition. also you can get your rank in your national judo association

[@iantolton9375]

only if I had the money to go there

[@Negative_creep3383]

Cant take the kpop looking guy seriously

[@hikidwanafly7759]

7:49 rip baby nigga

[@foxybrown2]

I have been watching Judo videos for an hour and i think that Judo is more demanding on the body the BJJ. I am 55 and I do BJJ now.and was thinking of doing Judo also. I don't think my body could handle all those throws. And if I did pursue Judo i do not like sport Judo. I would like it for the original purpose of Self defense.

[@cliffbarnes9276]

Most of the throws and chokes in sport judo are still perfect for self defense. Imagine how much it will hurt getting hip tossed into concrete

[@pepsiguzzler86]

Korean judo doesn't have a mon syllabus? A blackbelt kid.......

[@eltigreartesmarcialesycrea8697]

es una verguenza que ese niño sea cinturon negro. pero igual es muy buen video