For Real. Episode 5, feat. Sara Sigmundsdottir 'Bike Day'

  Рет қаралды 191,719

RedPill Training

RedPill Training

Күн бұрын

Follow Sara and Phil through a day's training in the lead up to the Crossfit Games.
Song title: 'Knockout' by Audionetwork.com/Spencer Wilson/Jamie Elder

Пікірлер: 120
@REDPILLTraining
@REDPILLTraining 6 жыл бұрын
Song title in the description.
@Ali147Quinn
@Ali147Quinn 6 жыл бұрын
REDPILL Training I cant seem to find it anywhere 😢
@LocalLionMarketing
@LocalLionMarketing 6 жыл бұрын
Song title: 'Knockout' by Audionetwork.com/Spencer Wilson/Jamie Elder
@djodjo2714
@djodjo2714 6 жыл бұрын
LLM The page cannot be found
@thebuckohimself7283
@thebuckohimself7283 6 жыл бұрын
Sara is exhausting to follow, her vlogs are always on different channels, different sponsors and all, no constant notifications to follow. But We Here.
@mshardbodi35
@mshardbodi35 6 жыл бұрын
I Love Sara Personality it's Breathtaking ♡
@paulbarton2166
@paulbarton2166 6 жыл бұрын
This year's crossfit champion
@NorthsideChamps16
@NorthsideChamps16 6 жыл бұрын
Paul Barton she doesn't have it between the ears yet to win. She's got everything else though.
@alessiman
@alessiman 6 жыл бұрын
Sara, Tia or Kara this year. Really depends on the events. But looking at the regionals Tia is going to be hard to beat. Will not be unhappy if Sara wins in Madison however.
@paulbarton2166
@paulbarton2166 6 жыл бұрын
I'll show my ass in Walmart if she doesn't ,...
@lawnman77
@lawnman77 6 жыл бұрын
Brave statement that! Like D4Doom says, she doesn't have it between the ears. She wont get top six. 1st - Katrin, 2nd Saunders, 3rd - Toomey. Opinions are like arseholes - everyone's got one, this is mine.
@nightworg
@nightworg 6 жыл бұрын
I believe Tia will win again, but I really would want Sara to win. Sara is so cute and amazing.
@BernhardKohli
@BernhardKohli 6 жыл бұрын
Awesome training and the perfect sound to go with it! Knockout = my new favorite Crossfit workout music! :-) Good luck, Sara!
@keysersoze78
@keysersoze78 6 жыл бұрын
I'm a simple person...i saw Sara and click play :) love her
@kevinli7339
@kevinli7339 6 жыл бұрын
these new videos feel like a new era of crossfit videos/training. its refreshing i love it!! i wanna b friends with sara
@pettymuzik4472
@pettymuzik4472 6 жыл бұрын
@sarasigmundsdottir keep up all the hard work. We all know this year is yours to win. There is a whole new Sara in there & I know when it comes out all will be DESTROYED in the Reebok CrossFit Games 2018 !!!!! Icelandic BadaZZ !
@Mani_Matter
@Mani_Matter 5 жыл бұрын
Steroids
@theirishviking9928
@theirishviking9928 6 жыл бұрын
Oh my Sara Sigmundsdottir is a beast. Also a beauty. I'm smitten
@P.L.D.
@P.L.D. 6 жыл бұрын
Were all these training in one day? I mean for real whole day of training? Like 1 RM power clean, 50 squats, 120 clean and jerks 40 km bike session, and 8 rounds of calorie bike+wall balls? You need to have very stable blood sugar to endure all this.
@pzl78
@pzl78 6 жыл бұрын
Hiya, could you tell me the name of that great tune during bike ride please? need to know!!
@IIMado
@IIMado 6 жыл бұрын
Love Sara but why film 40% trough the rig?
@bweb6
@bweb6 6 жыл бұрын
When do the games start? Really hoping Sara can get the win this year.
@Revmemphis
@Revmemphis 6 жыл бұрын
1st of August. games.crossfit.com/
@g.hommealta6600
@g.hommealta6600 5 жыл бұрын
Ceausescu
@g.hommealta6600
@g.hommealta6600 5 жыл бұрын
Bună dimineața
@jpflo698
@jpflo698 6 жыл бұрын
Awesome video. Sara is going to be a force in Madison!! But get her a proper bike jersey! That shirt is a parachute on the bike...had to cost her at least 10 watts. :)
@jopainting1668
@jopainting1668 6 жыл бұрын
I doubt she was going for time or watts. Not sure if you noticed but that's called cross training and enjoying the bike.
@jpflo698
@jpflo698 6 жыл бұрын
I was joking around, hence the smiley face....no need for the snarky reply.
@mrlaforgephysics
@mrlaforgephysics 6 жыл бұрын
Still, if she's going to chase serious cyclists she at least deserves a real kit. Come on coach!
@gelseyhood8905
@gelseyhood8905 6 жыл бұрын
2018 fittest woman on earth... you can do this Sara! ❤️
@patrickriley9452
@patrickriley9452 2 жыл бұрын
Sara your so inspiring Bless you
@claudia9472
@claudia9472 6 жыл бұрын
Which song is playing in the video ?? :)
@bigtonytiger
@bigtonytiger 6 жыл бұрын
Claudia Hufnagl I want to know too!
@iain6225
@iain6225 6 жыл бұрын
The cycling rap Anyone know??
@sivisol5023
@sivisol5023 6 жыл бұрын
the answer is under the video
@adelrose1492
@adelrose1492 6 жыл бұрын
Darude sandstorm
@erwinflores809
@erwinflores809 6 жыл бұрын
Cool song during the bike ride, what’s the title?
@TheLavaPuppet
@TheLavaPuppet 6 жыл бұрын
That shirt in the wind will cost a lot of seconds. Sara will probably still win though. Loving these vids :)
@Luciana-Superluci-Marchi
@Luciana-Superluci-Marchi 6 жыл бұрын
She gave her best with Singleton and Lau.
@ronwhite8503
@ronwhite8503 6 жыл бұрын
On the bike....the man who put the "c" into rap.
@TheAsdot
@TheAsdot 6 жыл бұрын
Anyone knows what’s the song on 3:52?
@Zsebtetu
@Zsebtetu 6 жыл бұрын
I was looking for that too
@gottatida911
@gottatida911 6 жыл бұрын
Lupe Fiasco - Kick push
@mrlaforgephysics
@mrlaforgephysics 6 жыл бұрын
Well this is going to come in handy at the games IE1
@jendasv22
@jendasv22 5 жыл бұрын
Who filmed that video. 🙈🙄
@ramaraksha01
@ramaraksha01 5 жыл бұрын
Sara got cheated of the title back in 2015 - she was leading the pack going on to the final day & then they threw a wrench - they had a peg board event which no one had seen before - it was a climbing event - harder on the women - less upper body strength etc - anyway you have all seen athletes miss a step or a round and they have to go all the way back? Well, not this event, apparently one can skip doing an event - honest! While Sara kept hacking away at the peg board as most of the competitors were doing, Kristin decided she had enough, gave up and moved on to the next 3 events - which she flew thru, but of course, she had saved energy By the time Sara gave up and started on the next 3 events she was dead tired and they declared Kristin the winner! The whole thing was a mess - I am amazed that none of the competitors complained or were they afraid to? How can one simply skip an event? If the event is too hard - set a time limit which applies to all But the way they did it, the people who gave up actually got an advantage over the competitors who did not give up! I complained on their site - "We take these things seriously, we check everything etc etc" but they never got back to me Go back and check the video from 2015 you will see what I mean
@josszavala2123
@josszavala2123 6 жыл бұрын
I NEED TO KNOW WHAT SUNGLASSES SARA'S WEARING!!!! They're so cool I want a pair! lmao
@matty_b5482
@matty_b5482 6 жыл бұрын
What does ugig stand for?
@alexcano3511
@alexcano3511 6 жыл бұрын
you go I go
@stojanjakovljevic51
@stojanjakovljevic51 5 жыл бұрын
Sara the Best👍🌹😘
@una1662
@una1662 6 жыл бұрын
woah, what's that song?
@jopainting1668
@jopainting1668 6 жыл бұрын
This entire video I want to zoom out, move where something is blocking the view/have a better view, hold the goddamn camera still, record in higher quality and make the CD stop skipping. So fucking frustrating to watch, especially because I really would love to see more quality footage of Sara! So for quality video I will go watch Brooke Ence and Dana Linn Bailey's KZbin channels.
@Arwenchus
@Arwenchus 6 жыл бұрын
I hope Sara wins this year CFgames
@redcabbage2826
@redcabbage2826 6 жыл бұрын
song @ 8:28? @REDPILL
@adriancrisan1283
@adriancrisan1283 6 жыл бұрын
song name?
@jarand3991
@jarand3991 6 жыл бұрын
I love Sara
@thodgkin
@thodgkin 6 жыл бұрын
where is she training? Doesn't look like Cali.
@SiddharthMohanta
@SiddharthMohanta 6 жыл бұрын
Denmark
@ronniemassart3834
@ronniemassart3834 6 жыл бұрын
Is she training in the States again this year?
@tessabelle6691
@tessabelle6691 6 жыл бұрын
she moved to cookeville I think
@Luciana-Superluci-Marchi
@Luciana-Superluci-Marchi 6 жыл бұрын
No she moved from Cookville, long time ago, to Invictus and then to Canary's with Briggs and then Iceland and now changed again ..she spends her time moving and changing coaches. She looks like looking for something and cannot find it. Davisdottir 1 coach 2 Games won. Toomey 1 coach 1 Games won.
@Vegaman18
@Vegaman18 6 жыл бұрын
Lets go Sara! Less than 2 weeks! #Letsdothissh*t
@stevenmueller6980
@stevenmueller6980 6 жыл бұрын
fucking great video! got me pumped!
@bfranke84
@bfranke84 6 жыл бұрын
What Song starting on 5:30?
@patrikhes5806
@patrikhes5806 6 жыл бұрын
'Knockout' by Audionetwork.com/Spencer Wilson/Jamie Elder - It's also mentioned in the Video Description
@bfranke84
@bfranke84 6 жыл бұрын
Patrik Hes thx 👍💪
@nicolasfleron9277
@nicolasfleron9277 6 жыл бұрын
Great Quality vlog, that intro is awesome.
@andresbeltran5779
@andresbeltran5779 5 жыл бұрын
what resistance
@dmytrohsifelbmur851
@dmytrohsifelbmur851 6 жыл бұрын
nike commercial but i like it) hope Sara get some money from this) good luck)
@pinkturtlelove
@pinkturtlelove 6 жыл бұрын
dmitry asswerk right ? Is Nike sponsoring her ? If not they should. She’s one of the only ones you see in full on Nike from head to toe while training.
@dmytrohsifelbmur851
@dmytrohsifelbmur851 6 жыл бұрын
pinkturtlelove, i dont know but its look like yes////
@neversaw
@neversaw 6 жыл бұрын
She is a Nike athlete. So yes sponsored hence why she has so much Nike
@jopainting1668
@jopainting1668 6 жыл бұрын
Lol.. Did they seriously miss this?
@HernandoDanielSuarez-be9mn
@HernandoDanielSuarez-be9mn Жыл бұрын
Concentrate tu lo puedes todo fuerza.corazón y garra
@NorthsideChamps16
@NorthsideChamps16 6 жыл бұрын
Sara is a Nike athlete but she's got Legacys on lol, then she's like oh shit we are filming and puts her metcons on lol
@mixanikos2
@mixanikos2 5 жыл бұрын
'lets do this shit'
@rasmusbergstrm3060
@rasmusbergstrm3060 6 жыл бұрын
Dream life dream country \m/
@awhee89
@awhee89 6 жыл бұрын
❤️
@chientanboy
@chientanboy 6 жыл бұрын
Let's do this shit...I stand no chance...
@blablabls12345
@blablabls12345 6 жыл бұрын
ERES LA MEJOR ,,,,,,,,
@chinkans
@chinkans 6 жыл бұрын
how come sara looks more jacked than other crossfit guys
@Grace-ul7lm
@Grace-ul7lm 6 жыл бұрын
a lot of tanning and low bf%
@David-lu5tl
@David-lu5tl 5 жыл бұрын
Fuck the HGH bs it's all discipline that's why she's where she's at!! Sara is a BEAUTIFUL MONSTER..
@CrossfitFan125
@CrossfitFan125 6 жыл бұрын
Sara is so beautiful 😍😍❤
@andym8540
@andym8540 6 жыл бұрын
"DREAM LIFE"
@brandon3590
@brandon3590 4 жыл бұрын
Sara’s amazing...but, she rests that squat bar kinda high on her shoulders. on her neck/upper traps and Should sit it down on her rear delts. At the last bit of her rep she’s pushing up and finishing with her back. As many reps as she does that’s gotta take a toll on her back. Who’s that “coach” she’s got
@jesusfrances4689
@jesusfrances4689 6 жыл бұрын
Me encanta esta tia es brutal
@kellysmiley3383
@kellysmiley3383 6 жыл бұрын
120 back squats?! What a gross workout.
@kellysmiley3383
@kellysmiley3383 6 жыл бұрын
Woah and then 120 clean & jerks?! This is incredible!
@P.L.D.
@P.L.D. 6 жыл бұрын
And then 40-50 km of bike session and final WOD, everything in one day is a bit too much, IMO
@rudolphwheatfalliii9827
@rudolphwheatfalliii9827 5 жыл бұрын
She perfect
@waterbreather9246
@waterbreather9246 6 жыл бұрын
Don't want to sound out of place but athletes should aim to nasal breathe all the time.
@jr5296
@jr5296 6 жыл бұрын
my favorite fake natty
@Wess-S
@Wess-S 6 жыл бұрын
Damn shes looking bigger. Shes so hot.
@joshhomme5665
@joshhomme5665 6 жыл бұрын
Hot
@_Mitya
@_Mitya 4 жыл бұрын
Это ей всю жизнь анаболиками теперь шлепаться???
@kanisterkopf9384
@kanisterkopf9384 4 жыл бұрын
Die Frau ist so sexy
@michaliberski5015
@michaliberski5015 4 жыл бұрын
120 c&j followed by cycling. And calisthenics say their sport is functional ... Pathetic.
@yearingolf
@yearingolf 6 жыл бұрын
She looks like a guy i went to school with. Beast
@colossusofrhodes1282
@colossusofrhodes1282 6 жыл бұрын
CrossFit sucks
@MrRaErickson
@MrRaErickson 6 жыл бұрын
Colossus I watch for the fails. They are always epic.
@jjprodigyify
@jjprodigyify 6 жыл бұрын
Rob Erickson Just look in a mirror
@tessabelle6691
@tessabelle6691 6 жыл бұрын
OML HHAHAHAHA
@P.L.D.
@P.L.D. 6 жыл бұрын
LOL epic fail for Rob.
@surferxblood
@surferxblood 6 жыл бұрын
Hey ya'll all these athletes be on peds like Bodybuilding. Heard a whole lotta of em just got caught. It's pretty simple...proofs in the pudding. A whole sport that is about exercising...what a oxymoron to get in good health and just to do steroids to try to win. Pathetic
@carli5184
@carli5184 6 жыл бұрын
+1
@sambogucki8327
@sambogucki8327 6 жыл бұрын
Oi Skater Dude, how can you say they're all on PEDS? What a fucking douche bag comment!
@surferxblood
@surferxblood 6 жыл бұрын
Sam Bogucki you must be a cross fitter. It's sarcasm saying all of them. But all you have to do is look at their bodies...go figure. If you look at MMA UFC fighters pre- WADA testing year round, all athletes were super fit...now everyone in the UFC looks half the man they use to be. I've been a athlete most of my life and women never looked like that before Cross fit. So you need to check your self mate.
@grazhdanka_nikanorova
@grazhdanka_nikanorova 5 жыл бұрын
Она классная!
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