Reduce Breast Fat FAST Naturally🔥 Lose Breast Size in 10 Days | Easy Chest/ Breast Fat Loss Workout

Learn How to Reduce Breast Fat & Lose Breast Size with my 5 Mins Easy Workout to Reduce Breast Size Fast. These are simple Breast Fat Exercises to help you lose and tone your Breast fat at Home. I am Natasha Mohan Weight Loss Expert ..do let me know how you have liked this video in comments.
Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout.

[@luv4mii]

I am 14 and i am a 36DD cup size. My breast makes me so insecure and i feel so sad every time i wear a dress or something tight. I always wished to have small breasts, so thank you so much for this video. I will let you know results after 30 days or 2 weeks. (Update: I am now a 34D cup size. Don’t forget to do this workout 2x everyday and to eat healthy. Eat in a calorie deficit)

[@ChantellLeboho]

I'm starting the journey with you our stories are similar 😩

[@gi.an_na]

U're not alone😭😭

[@TuneVibesForever]

Keep it up❤!

[@imenbenabdallah1752]

Any results?

[@luv4mii]

@@imenbenabdallah1752 yes it is effective! i am a 34DD now :).

[@pluto-lq4cn]

Like so i can update! Day1- done 👍🏼

[@nimishayadav6227]

Hey did it work

[@pluto-lq4cn]

@@nimishayadav6227 actually I gave up the next day so😭 my arms hurt so I'll just buy loose clothes instead

[@nimishayadav6227]

@@pluto-lq4cn it's ok dear u r beautiful in your own way🤗 u don't need it really 😘 lots of love❤

[@pluto-lq4cn]

@@nimishayadav6227 aww thanks sweetie❤️✨means a lot Lots of love back

[@HardevSingh-nc7gz]

​@@pluto-lq4cnkya results hai diidi please help me btado 😢

[@ToniScrimenti]

I am 66 and thought there was no way to firm my upper body...Natasha has shown me the way! I could see a change in 2 weeks. My only adjustment to these is, I must do them standing due to back issues. They really work. Thank you Natasha!

[@shailesh24jul]

Kam ho gya shi me mujhe bhi krna h

[@shailesh24jul]

Kitny din me hua plz btay

[@jagdeepkaur8970]

Thnks alot

[@A_fragrant_Flower211]

Din ma 2 time karni h ya ak hi tym?

[@LandyyyBusimess]

Vraiment ? 😮

[@TendoJovia]

I have worked on it then my arms were tired which showed me that there's something changing . Thnxs so much love . Let mi continue making it .

[@HardevSingh-nc7gz]

Kya results hai didi please btado please 🙏 😢

[@stellajailos580]

Thanks for the tips. This is a "must follow ".

[@WhimsyMeadows]

Finally found someone who does the easiest exercises so slow and smooth and easy to understand. I started this last night and will continue doing daily. Years of sitting has done horrible things to my body.

[@gi.an_na]

Please update me

[@annabellabarclay6492]

Please update

[@WhimsyMeadows]

UPDATE: I'm down a bra size. WOOT!

[@Khalifa2536]

Please update ❤❤

[@Furiafelina]

I have been losing weight, but my chest area is still big, hope this work and relieve my back pain.

[@mysterious21283]

It is good to have big

[@laylaraymond2260]

hey did it help???

[@noman1085]

Same

[@lindsayprichard7509]

I'm 15 and I had breast size 36DDD and now just after 3 weeks I have 34C thank you so much

[@Axiannxa]

actually? i'm 13 with a size 36ddd and i want to loose b fat i need it rn.

[@phi7241]

@Lxv223 omg me too 😢!!!

[@Axiannxa]

@@phi7241 we need to be friends omgg

[@aakanshashrivastav276]

Really??? I also want to loose breast fat . Please help is this really works.

[@y.u.n.gg_tellyy]

Wait r you fr!??? Cause wow I really need this and surgery is so expensive

[@MaryBethPetra]

This is great for the arms too!

[@Sumasluvv]

I'll be doing this everydsy for two weeks, I'll update each week! Day 1

[@irenedzy]

What's the update now? It's been 12 days

[@Sumasluvv]

@@irenedzy I FORGOT BUT I HAVE BEEN DRINKING MORE WATER & EATING HEALTHIER, THAT HELPED SM!!

[@Lipsanjali55]

It really worked n yes it took less thn a month. Every morning 10mins of this exercise+ warm water + started chia seeds intake + diet control + cut sugar + only home cooked meals . My problem was broader shoulder with arms n breast size. I wasn't able to seen the difference but family & others noticed. Thankyou so much didi ❤❤

[@dharanihari3652]

Thank u so much mam it works. I reduced my breast size as 38 to 36.🤩

[@anitarao4955]

21 days workout completed...

[@nonnalovepriceless]

My boobs have gone huge since menopause I’ve had 5 kids and never had big boobs now in menopause my breast just gone big I hate it as no clothes fit so il do this excersise regularly thank you 🙏

[@brittianywilliams6846]

I feel immediate burn in my shoulders and I see the muscle movement in chest right below the collar bone. However my chest muscles aren't strong enough to feel the muscle strecth. Great workout, I am definitely challenging myself to stick to the breast reduction workout for 10 days.

[@alizazahid3556]

Did it work?

[@anitarao4955]

79 days workout completed,,,...

[@suma6455]

thanku. from kerala. നന്ദി നമ്സ്തേ🙏🙏

[@anitarao4955]

59 days workout completed,,..

[@coco.diaries.]

did it work?

[@whats_on_your_mind_asksbhavika]

I am 24 and after doing this exercise for a week, I can feel a difference of 1 inches.

[@madhunathireddy518]

Is it real?

[@whats_on_your_mind_asksbhavika]

@@madhunathireddy518 what do you mean?

[@madhunathireddy518]

Are uh seeing changes by doing this exercise

[@madhunathireddy518]

@@whats_on_your_mind_asksbhavika really is this working by doing this exercise are you seeing difference?

[@whats_on_your_mind_asksbhavika]

@@madhunathireddy518 yes, I am. Try it yourself and see

[@amulyaswain5102]

I am also 11 years but my breast is 40dd cup size, i am so tired because all are fun on me❤thank you so much mam ❤and all girls who have breast problems keeep this exercise always❤thank you so much mam❤

[@Savage_akuma369]

Same

[@Savage_akuma369]

My breast size is 31 but I start my journey today

[@khushiverma70]

@@Savage_akuma369how many times you do this exercise??

[@HardevSingh-nc7gz]

Does it work??​@@Savage_akuma369

[@ojasvashishtha4453]

Its quite huge for your safe.

[@marybethkusner8767]

Thank you for sharing these videos. I struggle keeping weight off due to hashimotos hypothyroidism. I have been gluten free for almost a year and it has helped with joint pain so I am able to focus on exercising more often.

[@SandhyaSandy-p7e]

Hi madam

[@SandhyaSandy-p7e]

Iam wellness coach

[@SandhyaSandy-p7e]

If u have interested in health

[@SandhyaSandy-p7e]

Contact me madam

[@sudharani1855]

Hi, mam I have started doing this exercise its been 2 weeks. Before performing my breast size is 38B To day when I checked its 36C. I'm so glad I can see the firmness slow reduction breast which became saggy after pregnancy

[@Rutu_018]

Seriously?

[@sudharani1855]

Yes

[@gunareddy4875]

Really it's working ha

[@A_fragrant_Flower211]

Day ma ak bar karni ya 2bar?

[@laylaraymond2260]

isn't 38 B and 36 C sister sizes????

[@nightm.a.e]

I will be doing this exercises and from 3 other videos, I will try to update everyday because I am always also looking for updates from other people :)

[@priyadarshani-jk5oo]

Yes pleaseee🥹

[@U1traviolncee]

Update?

[@aesthetic_aishhh]

Pls make a short video based on this video, so that we can use that every morning while workout without skipping the video

[@joellamachado3379]

I am 70 year's old I can do it

[@GunjanNegi-mg1km]

I am 15 year old and my breast size is 33 I will try this exercise and I will update when it will be reduced And thank you for uploading the video ❤❤❤

[@BobbyZich]

have you seen any changes yet?

[@kaishuaaryvijayakumar3979]

update?

[@GunjanNegi-mg1km]

Yes It is now 32 mai agar aur exercise karti toh pakka aur reduce hota maine bus 10 se 15 din kiya

[@kpoppaen8751]

Wow! I just did all 5 and my arms are tired! LOL! Which tells me... THIS WORKS!!! Thank you for helping us Natasha!! ♥

[@dattaekande3157]

Kiti days lagle...

[@anuskasharma9435]

Have u seen any changes?

[@222food]

Hay

[@YamHeamEducaMixTv25]

I really hope that it works, my big size breast really sucks my confidence 😥

[@WeightLossWithNatashaMohan]

I know how it feels 🥲

[@nangozimilly8656]

Any results dear😢😢😢😢

[@keishawilliams5456]

Day 1 completed.. I will share my progress.. weekly!

[@mikanchu]

update?

[@anitarao4955]

50 days workout completed,,..

[@anitarao4955]

88 days workout completed,,..

[@sm0ll]

i’m 16 i don’t have huge breast im abt a 32 c or b (i don’t know my exact size) but im a dancer and i like wearing tank tops and i feel insecure. i never liked huge breast so hopefully these will help and make me feel more confident

[@blessedlaw7594]

my goodness! I'm so thankful, God is so good, you'reawesome💜

[@nimishayadav6227]

Did it worked for you🥺

[@leeaarf6233]

Mine is normal but I want this I want to burn it at any cost .... Thanks for this exercises mam💜💜

[@arindamchanda1384]

My weight is 60 kg but my breast 40 size problem

[@ammu3775]

Mam please tell me... How many days to do this excercises to see the difference...

[@IqraNoor23]

1month

[@tonyasmithe]

Read the caption with understanding

[@deepanshi3204]

Can u please suggest, what should I wear during exercise, regular bra or sports bra or nothing?

[@rekhablogs744]

Only sports bra

[@Joons_girl]

Starting today (i will post result on 7th day ) Day 1 :- completed ✅️ Day 2 :- completed ✅️ Day 3:- Day 4:- Day 5:- Day 6:- Day 7:-

[@RiniEsther]

Is there any timings to do ? Or anytime ?. For all the exercise in your channel

[@anitarao4955]

53 days workout completed,,..

[@khushiverma70]

Hii i have 40 size and all my clothes have been tight and doesn’t fit me well so i have started these exercises hope soo it will be effective

[@alizazahid3556]

Is it really effecting have you tried it yet?

[@nishakhatun3149]

My waight 52 but my breast size 34 . If I deit,I will be thinner.I don't want to be skinny anymore by dieting but I also reduce my breast size

[@reekuporel7075]

Try to do excersizes that focus on the upper body. Wear a bra throughout the day.Take it off before going to bed.Drink a lot of water(3.5-4ltrs/day). Cut down on fats and carbs. All the best

[@Shahidkhan-wh3fl]

❤😊

[@tamm21]

For me also same problem 😢

[@MImran-ht7ry]

Nees

[@nishakhatun3149]

@@reekuporel7075 thanks a lot dear❤️

[@nanashylady7618]

Thanks for the tips. That was lovely. I will surely try them for a firmer breast

[@jaykamaruddin5388]

I like her..she is too polite attire

[@Roblox..]

In this lady I trust I did this a while back and stopped but it worked I’ll start doing it again

[@MANDEEPKAUR-bl1yc]

I am 19 years old and my weight is 55 kg my breast size is 34DD I really want to reduce the size

[@نرجسعادل-ش5ح]

So?

[@sowmya7896]

Hi also I'm 19 and 55kgs my beast size also 34 😢😢

[@sowmya7896]

I want to evn reduce it did it work for you ??

[@zainkhan8388]

@@sowmya7896 ap kaha se h..

[@annamullen2983]

My upper back popped and I got relief at the same time. You simplify this and it gets me excited. Thank you for being here!

[@WeightLossWithNatashaMohan]

Happy to help!

[@shamranzan2740]

@@WeightLossWithNatashaMohan 😉😉♥️

[@sowmiyas459]

Day 1 Wish me luck guys 🤞🏿🧿✨

[@sowmiyas459]

Day 5, Arms are in pain. 😅

[@anitarao4955]

35 days workout completed..,

[@sowmiyas459]

Any good results?!

[@namukosesaida1900]

I will start this exercise I will come back with the results

[@honeymoondiariess]

updates???

[@Fathimazara-s1g]

?

[@carly20]

I'll probably do these exercises 2x a day. Wish me luck🤞

[@khushiverma70]

How many times are you doing this exercise?? And what is your bust size

[@carly20]

@@khushiverma70 today is my 1st day. I have DDD

[@nadha_fathi_]

Hey Dr What she is tell in last vedio?? There are food tips also have for this exercise?? @carly20

[@Silent-hill-y4k]

CAN U GIVE AN UPDATEEE

[@anitarao4955]

62 days workout completed...

[@aesthetic_aishhh]

I was 36' when started this workout.... Today was my 6th day, which i completed... Will update... 6th day ✅ 7th day ✅ 8th day ✅ 9th day ( i missed the exercises 😕.... Will do extra one day) 10th day ✅ I'm still 36' 🙂🙂

[@dashdingu]

Update

[@نرجسعادل-ش5ح]

So?

[@hasmikarakelian3580]

I LOVE ALL YOUR EXERCISES THEY ARE RELLY HELPFUL AND AFFECTIVE, BLESSINGS TO YOU

[@WeightLossWithNatashaMohan]

Glad you like them!

[@fractvus6572]

Guys i have been doing this exercise for just 4 days and its already workedd

[@fractvus6572]

Thank you Natasha. ❤

[@EmilyHernandez-yg3zo]

​@@fractvus6572 When yu did this exercise did your breast become smaller and lift up ?

[@Silent-hill-y4k]

Realllyyy???

[@fractvus6572]

@@Silent-hill-y4k you have to do it without breaks it works

[@shilpas8251]

Thankyou mam for ur such video I must need because of my leg pain 🥺

[@SSmp1807]

Hi

[@olive_066]

Good day ma'm , how many times should this be done per day ? This is so helpful , may God bless you ma'm🙏🙏

[@olive_066]

Good day ma'am , may you kindly reply my question please 🙏 I really want to do this exercises please ma'am

[@Cutiepatootie-x3p]

38dd right now Will update aftet a month Day1✅

[@ayeshuashu15786]

Waiting

[@Silent-hill-y4k]

IM WAITING GURLY 😔✊

[@ChikuDogra-d5j]

Same 😭😭😭😭😭

[@charuakshaya4486]

One day I spend this.. true love never dies

[@anitarao4955]

9 days workout completed,,,,

[@komalmehrotra2605]

My upper body is also heavy i will also try this exercise.

[@zainkhan8388]

Aaap kha se

[@lahore17]

It’s BANO here Natasha ji my weight is 94kg and age 72. I am taking your up lift and burn Bally fat exercises. It’s working !!! Thanks to make life good for people like me .

[@WeightLossWithNatashaMohan]

so glad to be of help

[@_4vr1l._]

I’m 14 with a 30H/30GG chest size*im working out with a bra and I’m doing this 1x a day (you’re supposed to do this 2x a day) due to school* Day1:✔️ Day:2✔️ Day3:✔️ Day4:✖️ Day5:✔️ Day6:✔️ Day7:✔️ Day8:✖️ Day9:✔️ Day10:✔️ !UPDATE! I see a slight improvement but ❗️REMEMBER❗️ results don’t show after the first work be patient ladies 😊

[@briitishh]

Any update ?❤

[@TititituHagos-dc7wx]

Am 19 years old and 52kg these exercise are so unique and easy to understan i like it thank you

[@WeightLossWithNatashaMohan]

Glad you like them!

[@sowmya7896]

I'm 19 and 55 kg 😢😢😢

[@michelejohnson3880]

I am looking for videos to reduce breast size. I've seen videos that claim they reduce, but they increase breast size. Will these exercises reduce breast size or increase it? Thank you for your help

[@ayeshalaher2530]

The same here, I also need to reduce breast size. Did u get respons

[@michelejohnson3880]

@@ayeshalaher2530 She never responded to me. I looked around for other videos since she didn't respond. I do another routine. I noticed that my bra fits better.

[@moonliightstxrs1752]

​@michelejohnson3880 so did it reduce them ? And how long did it take thank youu

[@michelejohnson3880]

@@moonliightstxrs1752 Hello. I got some results, but I had to combine other workouts from other videos to see some results

[@tasneemkauser1196]

Iam from chennai.in recent days iam impressed with your exercises,kindly upload videos to reduce butt size.thank you for sharing your valuable time with us.

[@LandyyyBusimess]

Dites, tes seins ont réduit ?

[@zainkhan8388]

Aap kya krte h.?!

[@anitarao4955]

4 days workout completed,,,

[@AishaKisonga]

Mam i am 14 but my breast are very large but i think the exercice will help me❤

[@zainkhan8388]

Aaap kha se h.?! ;

[@anitarao4955]

1 day workout completed....

[@nabwiiredemmy7195]

Fantastic no much energy used so easy ican do it any time

[@HumanOobleck]

I wear 36i or 38g. Lucky to have shapely breast despite the size. Aiming for 34d or 34 dd. That means a reduction of 7 to 8 inches. Wish me luck! Will update once a month❤

[@soumyadutta6441]

Update??

[@HumanOobleck]

@@soumyadutta6441 I updated last night but don't see it here now 🙄

[@velvizhikansitha2546]

Today i started lets wait for result after 30days

[@shobhajoshijoshi2214]

What is your result

[@velvizhikansitha2546]

Sholder pain little but it works out nice

[@artina-xc4kb]

Hello, can you answer me, I want to do exercises to reduce my breasts and also make my arms muscular. Can I do these two exercises together? I am worried that if I do the exercises to reduce my breasts, my arms will become thin.

[@WeightLossWithNatashaMohan]

Your arms will get toned dear

[@DibakarRajbongshi-f9g]

I literally have big boobs .... And I really feel very uncomfortable whenever I wear something tight..... It looks so bad so I decided to do this exercise so that I can get a perfect body 🥹🥹cuz I want to look slim ... And I do have a small belly but my boobs make me look fat 😢😢 But this video is literally a hope for me ❤💗. . . I am going to update u daily. . . .

[@Maknaechuuuuu]

Samee

[@aprajitapandey482]

Hi, I started doing this on 14Aug'24. Will update after 15days

[@ashhassan2412]

Me 13 Aug 24

[@madhunathireddy518]

Day 1 workout completed

[@AlyanShahbaz-r7o]

Thank you for this exercise mam ma bohat pareshan hun apni loss breat sy ap achi si exercise bata dy plzz 😢

[@LilyBoro-ow5ey]

For how many days should l do this workout to get the results??

[@madhunathireddy518]

Day 3 workout completed

[@angieskkk]

Thank u sm! THIS HAS HELPED ME SOMEUCH!

[@afreenakhter7176]

My frozen shoulder got relief 😊

[@sarahk758]

Thank you thank you thank you. Finally something that I don’t have to worry about making my diastasis recti worse. Had to have three emergency abdominal surgeries last year within 3 months 😭 so my abdomen has hated me . This- I can do 💕

[@WeightLossWithNatashaMohan]

Glad I could help!

[@sheikhmohima3211]

I am 21, my weight is 69 kg. And my breast size is 40, I have many problems with my breast. Will it make my breasts smaller?

[@sivapriyagoukanapalli6199]

Yes along with controlled diet

[@xidh_w727.hsjsha.5_xis]

Toooo big according to age😮

[@soofascinating]

Back pain hoga do yoga.

[@SS-qv7ir]

If u r consistent u can

[@_.maryam._]

Me to yr 😮‍💨

[@tusiimeviolah9597]

Which diet should l always take after achieving my goal coz l usually take matooke.

[@RoseLorna-jy3nq]

Hi thanks for your exercise,I did it ,I loose weight.Thank you so much.

[@riyachakroborty1771]

Did you ?? Really?

[@anshikapandey2989]

I am loosing confidence and feel shy to have larger breasts🫣 I am starting this exercise from today after 2 weeks I’ll share my experience with this exercises for sure

[@AJOnlineJobSecrets]

Share your experience

[@PeterFriday-gz7lf]

Me i just started i pray it work for me🙏🏻am tried of pple insulting me

[@mahnoorasif273]

Same

[@HawaYusufuMansaray]

Same here every day people insulting me 😢😢

[@ananthitamiltamilnakshatra1198]

Namaste ma'am, very few days only I following this exercise, sagging breast will normal size?

[@shanurana4342]

Have u seen any result

[@roushaniraj5851]

I am 27 .years old. My height is 4 feet 10 inch, and my weight is 61 kilo. SO I reduce my weight. Kindly need your help, please help me.

[@xidh_w727.hsjsha.5_xis]

Search on KZbin... There are lot of videos..or join gym

[@LordBlacko-p7p]

Thank you so much I will try it everyday

[@Sumasluvv]

Did it work?

[@Inge04916]

Trying this workout Day1 ✅ Day2✅ Day3✅ Day4✅ Day5✅ Day6✅

[@rupsisingh9820]

Any result

[@kanishkakannan7044]

tq mam for this video it is very use full for as how mand day we want to do mam

[@joyblibby]

Are you supposed to wear a breast holder when doing these excercises?

[@fantasticworld7156]

Have been doing this exercise since last month, I do 10 days and then for some reason it stops and restarts after few days I will push myself to keep doing this until I see the results I’m hoping to get. At the moment I’m 30G but hoping for 30A or 30B…

[@drprakash3968]

There'll be only minute changes if it's only exercises you gotta follow lots of things if you want large size deductions like diet yoga and life style correction. A kind of whole therapy i can help you if you're interested

[@VernyuyMildrath]

great I will start tomorrow

[@craftinmotorhome]

I just found you and as I am in the bath, decided to do what was sensible. I loved it and will try and do them daily, but I'm going to soak mt arms. Thank you x

[@WeightLossWithNatashaMohan]

Wonderful!

[@shamranzan2740]

@@WeightLossWithNatashaMohan 🥲🥲🥲

[@JudithChukwuka-z9d]

Thank u so, so much ma'am ❤️🥺 am watching from Nigeria i do really appreciate

[@WeightLossWithNatashaMohan]

You are so welcome

[@dharadave9669]

Ye exercise pregnancy me kar skte hai. Thank you.🙏

[@sriharini6630]

Whether this exercise usefull for breastfeeding mom.. Because my breast is getting saggy I'm new mother for 4 months baby and I'm c section

[@nishakhatun3149]

So how to small my breast size without any diet . please tell me di please . 😭😭

[@222food]

Mujy moka do ek

[@luv4mii]

Exercise is 20% of loosing overall weight. Eating unhealthy can cause you to gain weight, which is why it’s important to have a balanced diet.

[@gudiyaagrawal1908]

​@@222food ye bat apni sister se krke dikha man jaungi tu asli mard h

[@mohdimran9280]

Gudiya Agarwal yeh sahi baat bolay prod of you

[@gudiyaagrawal1908]

@@mohdimran9280 thank you

[@elyzabettetetteh6436]

I'm crying 😢 🤣🤣🤣 this is never easy but it's worth it

[@magaretjenny3383]

How many days to try, this mam I daily going this video along with you

[@_4vr1l._]

For me I do it 2x a day for about 2-3 weeks