Reduce Double Chin (Face Exercises for Double Chin Removal)

Can double chin be removed with exercise? How do I get rid of double chin fast? How can I lose my double chin in 7 days? Double chin exercise:
0:00 chin tuck
0:31 chin tuck ver.2
1:01 chin tuck ver.3
1:31 Prone Cervical Extension
2:01 forward flexion neck
2:31 backward forward turn to side
3:02 forward flexion
3:32 kneeling neck stretch
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[@hardcorepixel8]

Props to this guy, he had to remove almost all of his skin to show us how these exercises work

[@angelo08280]

Lmao red skull

[@foxtrot6074]

Really? I thought it was CG

[@angelikafrisch8094]

Thank you 🌞 🍀

[@shivaniyoginimaa]

This is helping reduce migraines by taking pressure off back of neck and strengthen underused front neck muscles. Thank you 🙏

[@WORKOUTBody]

Wonderful!

[@NJOOSHY]

Thanks for the tutorial Now my neck is bigger

[@alanfarkas8975]

Add this to the 8 minute double chin, 12 minutes a day, this works.

[@nineballssj9]

How long it took to see results

[@nicollemery6818]

they say he’s still doing chin tucks , give it a couple more years

[@alanfarkas8975]

​@@nineballssj9I didn't do a before and after. But after a couple weeks definitely started seeing a difference.

[@silvanaaugustadocarmo8219]

Bom dia 👏👏muito obrigadao

[@daishikan8294]

Oi Silvana lembra de mim ?

[@aj-angeldot3690]

Yes Chico escuela con plums rojo

[@RhondaR4]

Thank you very much!❤️

[@saracushmaru4021]

Wow increíble thanks very much

[@user-jy9ld4ml3o]

Thanks USA

[@hardeepbanga7519]

It's easy and can help u to lose double chin I thank to this guy

[@hoganes2005]

для себя я поняла одно... нужно делать эти упражнения в комплексе с общими по снижению веса и желательно с нагрузками ...

[@Dat2k5isme]

thank you

[@jenyaliza8076]

Благодарю 🙏 Благодарю 🙏 Благодарю 🙏. Очень и очень продумано.

[@0svaldo2023]

Tan solo una semana y ya veo la gran diferencia :0

[@user-sy2rj7kw6c]

Эти упражнения не знаю как насчёт подбородка, а от шейного остеохондроза - точно! Я эти упражнения делаю периодично. Если долго не делаю - начинает болеть шея.

[@wake5yt806]

у тебя сейчас шея прямая? или хорошо, как в этом видео?

[@elgala960]

Está información vale millones

[@andjaskurteska5217]

Тhank you so much

[@abrahamneftalisernamartine5129]

Buen video mi valiente Yolo, serenidad y paciencia, recuerda que el que domina la mente lo domina todo , hay una aventura muy buena dónde se enfrenta a un robot, se llama la aventura el triángulo de la muerte, aún recuerdo esas historias, muy entretenidas.

[@Rudeboyglen268]

The crazy part is some of the exercises shown in the video helps define the traps.

[@remixwithladylowe]

What do you mean sir

[@killerb5305]

@@remixwithladylowe I think he means some of these exercises help engage some of the Trapizoid muscles that also support the neck.

[@ajinkyabhojane1372]

Please make a video on how to get perfect jawline.

[@katyusckamargaritacordobat653]

Muchas gracias por compartir! La rutina esta super!!!

[@cristianescalantedelgado8462]

Wey, y si tienes resultados ?

[@thenew-ninja1038]

@@cristianescalantedelgado8462 Ojalá

[@hsheehheheej]

Si da resultado pero deben saber más cosas no solo es hacer esto esto es una parte de muchas cosas bueno solo son 3 o 5 cosas

[@brunohutnik509]

@@hsheehheheej Cuáles?

[@iramfatima6410]

Thanku so much 🥰 it really works

[@mrloc274]

i just start to do thí workout 10 minutes and i can feel it worked for me, thanks for the tut

[@robertjv]

For real?

[@Kenjikeisukeeee]

It's been a month, how's the result?

[@mrloc274]

@@Kenjikeisukeeee it reduced fat in the chin but not too much

[@MtFoxt]

You can't spot reduce fat probably placebo

[@De_Jere]

Not how it works bucko

[@abfurious4347]

Make a video on knee pain relief exercisea

[@duongcute123]

Hi dude, How many times or rounds per practice?

[@user-ds3dw7vw7u]

너무조아요~

[@jia78]

1st exercise n 3rd one seems similar

[@azizf-fire8144]

Nice 👍 work out

[@WORKOUTBody]

Thanks 👍

[@Er1psa]

No .2 is the best thing to do. I do not recomment 4,6 and 8.

[@maggiebecker2858]

Perfect. Thank you

[@YAT_Channel]

Good

[@jesusabedlopez5705]

Has mas videos como este tipo

[@divadasilva4822]

Amei!! Isso que eu buscava. Obrigada 🌹

[@jrlyon0000]

I found that losing weight was the best excercise to get rid of a double chin. Also, getting younger really helped as well...

[@rafael6559]

Funciona?

[@pantherstrike7234]

How do you know that we need these exercises in a proper way whatever brother you are amazing

[@dantevalentin8849]

@@purplesourpatch9307 wrong. A double chin can be caused by bad head posture, which can be corrected by working the muscles in the neck

[@carlosaphysiotherapykinesi3663]

Cool

[@Naga-cn9li]

Hii gm , Height increase panna exercise sollunga..... ✨

[@fauzan7489]

Sekedar saran dari pengalaman saya -Kurangi makan gula buat hasil maksimal -Dengan kamu mengurangi konsumsi gula itu akan mengecilkan dan membuang lemak lemak di wajah termasuk double chin -juga bisa membuat bentuk wajah anda lebih baik

[@mariaarevalo5543]

Hola, gracias por la ayuda. me encantan estás rutinas. Se pueden hacer todos los días las de la cara y el cuello.?? Mil gracias.

[@DAVID-nb8zg]

Lo que necesitas es reducir tu índice de grasa corporal si no esto nunca funcionará

[@matheo_108]

​@@DAVID-nb8zg .

[@santiagomarin1882]

No. Si las haces explotas

[@angelmardelapena]

How many times you do this in one day sir???? Is it once a day or twice a day ???

[@Mooncull]

You can see a way more bigger changes if you are also on a diet

[@LuciTulcea]

These might be beneficial exercises but I don't think in the slightest they will reduce the double chin.

[@vhscopyofseinfeld]

Only losing fat will.

[@rhanzztutor4977]

Mirip terkadang

[@yoellazarosalsaferrera7547]

Dice mi esposa que lo están haciendo mal q no es a sí rectifiquen eso por favor 🙏

[@tobi4041]

Lo haré por un mes. Actualizaré para ver si funciona...

[@muhammadalif422]

Its working?

[@PeterMurder]

Thats an interesting exercise 😂

[@drylumtheartist]

I wonder what question he was nodding yes to

[@flavinhaboaz502]

👍👍👍👍👍👍👍👍👍👍

[@dupedrosonumismatica]

Importante trenar saúde e Paz

[@seanmat8]

Guys, this wont reduce double chins, you cant choose wherr you burn fat, itll burn randomely from wherever at different times

[@camon3487]

is it effective?

[@user-wi4kc7oi9e]

👍👍👍👍

[@tinymanthebeast]

It could be water retention

[@mauriciosanchez3655]

Wtf! ¿Ejercicios faciales o para la musculatura del cuello? Y aún así eso implicaría eliminar la grasa de forma localizada, algo que NO es posible ya que el cuerpo la oxida de forma global y uniforme.

[@yoko9242]

이중턱운동 강의

[@akhiryugo6361]

But I have been doing this already not knowing it is an excercise.😂😂😂 then i should do it more often.

[@dancooper9106]

Jaja con el 4 me muero.

[@arelismariavargas8683]

Buenos días. Después de rebajar completamente la papada! Como lograr fortalecer el mentón y terminar con la flacidez..

[@darwinlionelbazanroldan3224]

Mewing

[@dndbrbxd]

i have a double chin with excess skin not fat it’s a weird double chin because u can see my jawline aswell it’s just the part under my chin and it dosnt disappear w months of excercise

[@voltaren677]

this didnt help at all?

[@zohaibanwar3740]

How many time in a day??

[@user-hx9xf3yz2e]

이중턱과 상관 없이 그냥 목 근육 운동 같음. 경험자로써 이중턱은 혀 운동을 통해 없앨 수 있지

[@fivehyun]

팔짜주름 없애는 운동은 없나요

[@Bitcoinbandit.88]

Is IT works?

[@the_cosmic_giggle]

Lemao. Gl with that.

[@Koffeli]

how long per day

[@Victor-cf3bp]

N adianta fazer isso sem ter um déficit calórico

[@avinashvolley]

Brother..plz do ah video on grow hieght....plz plzzz brotherr

[@graaau4582]

You can’t get taller with exercice just learn how to feel good in your own body

[@stormstudios1]

search up videos to improve posture

[@boudetkalatifa2447]

Did any of you guys do this and see results

[@atokus993]

vengo e una semana, ya les cuento el resultado

[@mohammed3617]

؟

[@user-bh6oh7ni7f]

day1

[@user-bh6oh7ni7f]

day2

[@Legendplayer339]

How was the result??

[@MrUltrabyte]

It reduces double chin ..

[@juliaantunez2971]

♥️♥️♥️🙏

[@user-hm1bp4gj1q]

주름생

[@gbrielconsolim9643]

Eai glr, alguém fez e funcionou??

[@user-mi3ks2fz5m]

Убрать второй подбородок легко...никаких усилий....просто отрасти бороду))

[@Hajime_Records_887]

А ловко ты это придумал)

[@mahmood6518]

👍👍👍❤❤❤

[@Bootsofwings]

The chin tuck is basically quagmires giggitty

[@ErenJaeger-hv6ro]

First music name??

[@lukeaaron5588]

You'd have to do that same exercise all the way down your spine to fix the problem... but sure... create more problems.

[@tphone6717]

What do you mean?

[@tehreemmazher2302]

What's the difference between 1st chin tuck exercise and 3rd ? Any one ???

[@DurakovPOLKOVN]

Well I saw that first and second stretch muscles in different ways, no idea about 3rd one. Probably they are doubled cause these muscles have lack of working for us humans

[@gime1945]

Did this, now I'm a giraffe. Thanks

[@lucaorlandi289]

For how long time i have to do these exercises ?

[@vishal-cf7fb]

😸

[@yagosousa4831]

Pode fazer todo dia ?

[@ErenYeager051]

Lógico?

[@the_cosmic_giggle]

See, it's this mentally thats the problem with people. How about you try and find out, instead of wanting to be spoonfed everything without putting any effort in. If you are seriously ignorant enough to not be able to figure this out, how about you try doing it a couple of consecutive days? You need to change your personality if you want to change your life. Get a grip.

[@The_Quaalude]

AYOOOOOO ‼️

[@mellamanromeo4982]

Yo leí "Como reducir una papeada"

[@kahong6066]

Xin name nhạc đầu với😢

[@jp-sf7is]

If i am doing push/pull/legs workout how to avoid muscular inflammation?

[@killa6688]

Bananas has an high content of potassium it helps with soreness and ginger and turmeric together fight information make sure to add black pepper the heat from it helps to absorb the turmeric better

[@privatename2426]

Taking hot baths with Epsom salt and a little apple cider vinegar helps too 😊

[@jordanslingluff287]

Quit eating sugar. Watch what you drink since everything has tons of sugar. Things like fruit juice is horrible for you. Sugar is a major cause of inflammation

[@mohamedhasan318]

Take cold path after training and rest for one or two days a week

[@gopalkrishnayoga]

Proper warmup and cooldown

[@hazeentertainmenthiphop]

Does this work on triple chin?😅

[@yadavtabahi5899]

Ye aap sahi bata rahe hai

[@user-gc4pn9gk2u]

2번하니깐 이중턱 더 생기는데??

[@osmanpro2256]

работает?

[@00sortexx00]

Thank you now I'm Mike Tyson

[@REY_venoommmm]

Legend 🤣 watching on beds

[@woodyloco6841]

Now I got a chin pack

[@bikramshreeshmagar]

Kada❤🌸👌💪

[@user-dh1ii2nc7c]

Не смотрите вверх, смотрите прямо. И никакого двойного подбородка.

[@Rohithmann]

3:07 song name please

[@animecharacter952]

That last one kinda zesty 😂

[@forgefathereli8354]

Reduce double chin= lose weight.

[@bogus69]

I bet you Hank Schrader watched this at least once in his life.

[@Your_sugar_daddy]

Просто нужно меньше есть