REGAIN YOUR VISION with these SIMPLE Eye Exercises | Abhyas School of Yoga

[@nainikha8284]

I have -5 power and I'm very worried so I'm going to try these exercises from 20 March 2024. I'll update my results. like to remind me..

[@giroks]

Im waiting for your updates. if the result is positive nor negative. don't hesitate to tell to us i hope yiu get better eyesight soon

[@giroks]

How old are you

[@Hydra_gea]

I'm also waiting

[@Little_Madhav181]

Hope it works

[@mohitgomal4459]

Good luck

[@saritamalik112]

I am going to start all these exercises on 6 April 2024 for a month regularly. Remind😅 me for updates. I have -2 power .🥴

[@JohnVictorGanta-on9ug]

Same I have

[@MadhavAgrawal-so3ci]

Any update?

[@shreelakshmi6608]

Plz update

[@AG444FF]

Update

[@amitoj58]

Update bro

[@kumudbisen4016]

I have -3 in both eyes now i will practice this for a month and than going to tell results for sure .

[@ashachawla2469]

Improving?

[@anmolyadav8751]

hua

[@nehap8233]

any improvement

[@XFESP]

???

[@koma.l]

Any improvement

[@AshrafKobir]

I have -4.5... I gonna begin those exercise.Remind me by liking and comment.😅

[@AntGamez05]

It’s time bud.

[@Bharastachari_Neta]

Do it

[@alabhyaraina]

Sup

[@Shamsheer_bakaf_1029]

Let's do it

[@TojiFhushiguru]

Tell me the result

[@Karpurgauram0]

This really works ...... I am very good at seeing from my childhood but Suddenly one day my vision got blur ...and I tried this exercise for two days and I got best results..... If this works for me in two days then I think who have glases will get best results in 3-4 weeks .... And additional exercise :- place your thum in middle of nose ......fully concentrating on your thumb ... Slowly make your hand straight focussing on thumb now concentrate on the things behind your thumb and now concentrate on your thumb and make your hand some closer to your face .... remeber your focus should be on the thumb ☺️ believe me or not it works Credit goes to satvik channel vale 😅 bhaiyya

[@Monsieurrubio]

Fenko fenko

[@Studyus-d5t]

It's not possible lol.. may be it will stop from increasing the problem

[@bianchaesson1441]

​@@Studyus-d5tThese exercises DEFINITELY stop from getting worse! They also do improve the eyesight if we're faithful to the exercises. Something else .... put (hexane free) castor oil on the eyelid every night before sleep. Even put one drop INTO each eye. This can break down cataracts, maybe floaters too.

[@Studyus-d5t]

@@bianchaesson1441 I don't have problem with eye sight I'm just doing this exercises to control it..and it's working yea

[@stellaanka100]

@@Studyus-d5t 👋 Remember whatever you believe, you’re right. 😊 Embody the Power of Belief. You got nothing to loose. Why not try?

[@ganesh0372]

😮 this is really worked please also make reel on increase remembering power

[@shareef6620]

Did u your number came down?

[@ArjunR-b5t]

My left eye vision reduced by accident, I'm living with one clear eye and blur eye..can i do this?? My left eye vision improves??

[@Epic-7777]

I did some of these exercises few years ago. My power got reduced from -3 to -1.5. Edit : I Also Did Active Focus

[@fkbstoryteller]

Wow really i will try these exercises then😊

[@ANKANYT-xd9de]

Please share your rutine i have -1.5 😢

[@ananyaojha2678]

Kitne dino me effect dikha...??..me bhi exercise krti hu bt no effect

[@itz_ansu09]

​@@ANKANYT-xd9debruh is u really want to then after waking up do some exercise and then perform this eye exercise with sun gazing and it's also imp to do meditation..that's it ..and remember u have a proper sleep schedule of 8 to 9 hours of sleep.....

[@itz_ansu09]

​@@ananyaojha2678you have to do this exercise daily for atlest 6 months to get result....

[@Unknownghost__Rstque77899]

I had reduced my phone screen time 8 hours to 4 hours and actively involved in physical exercises and consumed an Amla daily for 1month it helped me to reduce my -1eyesight to -0.85 ♥️

[@Saanvi-u5t]

Yes amla and pranayam can help in removing specs

[@zeeee-zu4kn]

What is amla

[@Unknownghost__Rstque77899]

@@zeeee-zu4kn Indian gooseberry ye may search on Google

[@tulipwind6248]

Gooseberry​@@zeeee-zu4kn

[@Sangarsahib01]

​@@zeeee-zu4kn😂

[@PerogangBG]

I'm starting from today till 8th Feb and then tell the results . Hope so good results will happen !

[@VivekYadav-d8c8g]

?

[@PerogangBG]

@@VivekYadav-d8c8g Yes I saw little improvement but i forgot 1-2 days. I should recommend to do 👍👍

[@priyankamule3590]

?

[@PerogangBG]

Yes it got slightly improved but again reoccur as i watch more mobile

[@ShresthaGhosal-w6f]

Starting from today , Myopia power: -5.75 . Will update at 12th August Remind for results

[@tashross20]

💜

[@Captain69698]

Update me

[@DHINSVICKY]

Result 😢

[@Trax_animations]

Please tell if some improvement is there your review help lot of us🙃

[@aakritibadyal]

😊

[@chandrasekharg3551]

U have to open your eyes and see the sun in the morning or the evening time. That's the best ever.

[@VinodKumar-nl4hv]

I did like that and my eyesight increased x2 times😊

[@seenu1830]

​@@VinodKumar-nl4hvsir my 8 years old son having - 4.0,in the morning can see the sun without his glasses or with glass??

[@hywnsx]

​​@@seenu1830without!, do consider looking only in morning or evening, never in afternoon

[@ralphnasr9180]

Nope, that would lead to seeing green

[@Cherryyisonthetree]

I had -5 now -2.5 l've changed the diet and stared excercising full body reduced screen time do it guys u can

[@LakshmiPriyaa-g2n]

Really i have - 4 please tell your routine it will help me also

[@Cherryyisonthetree]

@LakshmiPriyaa-g2n sure sure l reduced my screen time alot l don't wear my specs all the time just wear them when l need them the most bcz in my theory lf l continued to wear them my power won't get any better and will stuck the same , and do excercise full body and eye exercises too take vitamin A supplements them helped me alot man really that's it and eat alot of green vegs you good to go 👏🏻❤️

[@LakshmiPriyaa-g2n]

@Cherryyisonthetree i trust you brother but what you said is really true just asking because i am so worried that's why i am asking but i believe you i also try 👍🏻

[@Cherryyisonthetree]

@@LakshmiPriyaa-g2n are it's totally fine bhai you will totally get rid of it🫂🫂🫂

[@avnigupta10]

I am starting it from 10 April........I will update my experience.....remind me ❤

[@sachinhastir7787]

Any results

[@avnigupta10]

Not now

[@sachinhastir7787]

@@avnigupta10 are you doing it regularly? Or how many times ?

[@avnigupta10]

Sometime

[@sachinhastir7787]

@@avnigupta10 ok keep updating and what your power

[@TDS.Harper]

Thank you for this, and for keeping this video short. All the other people I tried to watch had approximately 10 minute videos that talked about NOTHING for the first 9 minutes 55 seconds. (I never did make it to the end of those videos.)

[@TanishkaJadhav-vn6iy]

I'm 17 y/o and I have -5.5 power... I was so stressed about my eyesight but now I will definitely try this...

[@DR.Unknown100]

18 y/o -5.5 power

[@umakantkulkarni6856]

15 yo -5 power. I am fucked.

[@MaxEditz123]

I'm 12 with -1.75 in both eyes

[@user-um3hn3yr9y]

I am 14 -1

[@Roxyplayzyt]

Trying this for a month starting may 15 ( -2) eyesight Will come back on june 15 with results Will try to get less screen time too. Remind me if i fogot in a week Will inform every week

[@Sane_why]

Update !?

[@Roxyplayzyt]

Okay so update is I missed one day but I can see a slight difference in 4 days like a really really slight difference but I surely would recommend for 1-2 months

[@extractiongaming4850]

​@@Roxyplayzytkeep up.i also start

[@radhanathchadha6757]

Update?

[@Shamsheer_bakaf_1029]

@@radhanathchadha6757 abhi time nhi hua hai

[@humanevolution01]

Starting today 06/07/24 I began trying these excercise Ailment - Myopia power 4.5

[@Ngangadhar-yk2bm]

Me too

[@Bismuth324]

Did it happen

[@humanevolution01]

Update- sorry guys was not able to be consistent with the excercise!!

[@ElskaTheAnimator]

@@humanevolution01Noooooo 😭

[@mariofan939]

rhis worked so well i tried it and my precription went down from a 4 to a 1.57 somewhere

[@faizalamrazvi]

In how much time?

[@Angelina-tm5qe]

How long did this take?

[@HYX31]

Don't care how much time it would take just Keep going you would get your eye sight back 🙌

[@ArjunR-b5t]

My left eye vision reduced by accident, I'm living with one clear vision eye and one blur vision..can i do this?? My left eye vision improves??

[@ankitkhulbe]

I will try this from now my powers . Right eye - 2.75 and left - 1.50 Today is 31 august . Will see after one month . On 30 sep

[@ashutoshmohapatra9545]

What is the result

[@cachoi1030]

I was -14 and after lens implant surgery I got 1.0. Now 10 yrs later I became -1. I will do this exercise desperately from today Day 1!

[@chogomogogaming]

Update?

[@ananyamaddukuri1640]

I used to be -5.25. I have been doing the exercises since July 25. Now it's -5.

[@LakshmiPriyaa-g2n]

Really

[@jsivasri23]

Through this exercise i have removed my specs🤩 Thank you so much 😌

[@ananya1712]

How much time did it take ?

[@Dishaaaa7]

How much time it took ?pls tell

[@jsivasri23]

1 month and for -0.5

[@Dishaaaa7]

@@jsivasri23 it really helps right ?

[@jsivasri23]

@@Dishaaaa7 yes 😊

[@SocialismAccount]

I'm gonna try this exercise from now 7th Ramadan( 18 march) and I'll come on 7th shawal ( 18 april) just remind me about it And I'll use less phone Right now my eyesight is between 1 -1.5 may be

[@aymanmodan630]

Waiting for the result.

[@Hisham_B]

you muslim brother any updates

[@D4RK_C0OKi3]

18 has passed.. updates? Bhaijan

[@OshamaBinHasan]

Swarg sidhar gya kiya bhai😅

[@desiengineers307]

🤣​@@OshamaBinHasan

[@defactoabhi]

Gonna start this from today 25th july. 👁️ Sight -3 both eyes

[@marcelacastellani1070]

I'm going to do all the exercises starting today 5 December 2024, I have -1.00 myopia and 0.75 astigmatism (Left Eye) & -0.25 myopia and -2.5 astigmatism (Right Eye). Remind me to post updates.😅

[@Bhavistaro]

Your Instagram id

[@mahendrachanda-kk4qj]

Update

[@TrishikaSweety]

Yes it works i have done this my power got reduced to- 3 50 from -4

[@FarhanTanvirAntim]

Bro really?

[@TrishikaSweety]

@@FarhanTanvirAntim yes

[@FarhanTanvirAntim]

Do you do tratak?

[@delhikefoodie274]

​@@TrishikaSweetykitne month ya week me hua

[@anmolyadav8751]

@@FarhanTanvirAntim jhuth bol rha hai

[@spiderman455-b7r]

Im gonna do this starting from today.😊

[@mr.unpridictable]

hi there please don't do eye movement exercise this may make your eye verse also may born new eye disease for you ya sun gazing with close eye may help in vision if you are 18+ then don't worry your eyesight neither worse nor better except via treatment suggest you to consult with your doctor it may take only 100 rs only

[@spiderman455-b7r]

@mr.unpridictable so are u telling me that these exercises won't work?

[@mr.unpridictable]

@@spiderman455-b7r ya

[@victorywells]

my eyesight is around -3.5 both and getting worse so, going to try everyday until December 2025. pls like to remind me so i can update. day 1/540 : instead of doing it 50 times, i could only reach about 15-20 times, bc of the the strain when doing this (maybe bc i was sleepy and already had a headache before starting the exercise) but anyways i plan to do this 2 times a day for 25 times instead of once 50 times day 1/540 = little difficult to continue but no change Day 2/540 = didn't do even half bc of the pain and 50 times seemed tough Day 3/540 = done 50 times at once and no change , hardly any pain Day 4/540 = done, no change day5/540 = didn't do it Day 6/540 = didn't do it Day 7/540 = done, no change Day 8/540 = remind me pls by commenting

[@44shafil21]

hi bro

[@AmmuAmmu-yq6xr]

Hlo

[@Avstar777]

Update?

[@saraswatikandel3507]

Update??

[@TanmoyMudoi-hi9sj]

?

[@kartiknimawat1888]

I had power of -0.5 D and after 15 months with regular exercises I got 6x6 vision again

[@MIDsiapa]

Seriously, can I get rid of glass my power -0. 75 in both eyes age=14???? 😢

[@skylord9606]

​@@MIDsiapabruh 🙏🏻

[@MIDsiapa]

​@@skylord9606what happened bro?

[@STAYing_for_kids]

​@@MIDsiapaI'm 11 and i have -3 and -3.5 now dp u think urs is worse

[@nishusahu4818]

seriously aap mjak to nhi kr rhe nA?

[@Sist_erstogether]

I am going to do all these exercises with good diet remind me by liking and comment❤

[@vistafutbol.wedits]

Today Is 1 June And I Will Do This Exercise Everyday I WILL UPDATE IT EVERY MONTH OR I SEE SOME CHANGES LIKE TO REMIND ME

[@maybeImCursed]

Ok bhai reply krke update dena kuch din bd

[@vistafutbol.wedits]

@@maybeImCursed ok bro

[@Shamsheer_bakaf_1029]

Sabki trh mat karna Exercise poore karna Aur update zaroor Dena 😭😭😭

[@vistafutbol.wedits]

@@Shamsheer_bakaf_1029 ok

[@maybeImCursed]

@@Shamsheer_bakaf_1029 me 3 din se kr rha hu first day eye pain hua tha ab bilkul band hogya

[@Premanandjiradheji]

1. Day 26 March ☑️ done 2. Day 27 March ☑️ done 3. Day 28 March ☑️ done 💯 4. Day 29 March ☑️ done 5. Day 30 MARCH ☑️ DONE 6.Day 31 MARCH ☑️ DONE..., 7. DAy 1 April ☑️ DONE 💯 8. Day 2 April ☑️ done 9. Day 3 April ☑️ done 10. Day 4 April ☑️ done 11. Day 5 April ☑️ done 12. Day 6 April ☑️ done😮 13. Day 7 April ☑️ not properly 14. Day 8 April done 15 . Skip 9 april😢 16. Skip 10 april😢 17. Skip 11 april😢 18. Day 12 April done 19. Day 13 april done 💯 20. Day 14 April done ✅ 21. Day 15 April done ✅ 22.Day 16 April done ✅ 23. Day 17 April done ✅ 24. Day 18 April done ✅ 25. Day 19 April done ✅ 26. Day 20 April done ✅ 27. Day 21 April done ✅ 28. Day 22 April done ✅ 29. Day 23 April done ✅ 30 .Day 24 April done ✅ 31. Day 25 April done ✅ 32. Day 26 April done ✅ 34 Day 27 April done ✅ 35.Day 28 April done ✅ 36. Day 29 April done ✅ 37. Day 30 April done ✅ 38 day 1 may done ✅ 39. Day 2 done ✅ 40 . Day 3 done ✅ 41. Day 4 done ✅ 42. Day 5. Done ✅ 43. Day 6 done ✅ 44. Day 7 done ✅ 45. Day 8 done ✅ 46. Day 9 done ✅ 47. Day 10 done ✅ 48. Day 11 done ✅ 49. Day 12 done ✅ 50. Day 13 done ✅

[@factswithsid_]

Is your eyesight improved?

[@Batoul_Awad]

hello?

[@Premanandjiradheji]

Aabhe toh nhi par 90 days m improve hojane lage gi Vase aabhe little little improvement dekh re h

[@Premanandjiradheji]

Aabhe toh nhi par 90 days m improve hojane lage gi Vase aabhe little little improvement dekh re h​@@factswithsid_

[@Batoul_Awad]

@@Premanandjiradheji english please

[@prabhasharma2491]

Starting from tmrw Power- (-2.75), (-1.75) Remind at August 20

[@hywnsx]

How's it going?

[@shalumuskanverma9738]

Heyy

[@chetansingh3643]

I am gonna to try 1st exercise till 5 5 may let's see what result will I get .

[@kaifysyed]

Shukar hai inhona nuksa nhi btaya. Exercise btayi hai inshallah kaam krega ye❤

[@PromilaLamba-i4v]

Me : Want to remove spectacle Mom : throw this phone first then do something M

[@KobitaBaruah-r1s]

🔥🔥👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿👎🏿

[@KobitaBaruah-r1s]

Psowaer to dhia

[@Goodie477]

😂😂😂

[@K.GIRIDHARANKRISHNAN-br7uk]

1000%😢

[@allinonebyrahath9537]

😢😢same😟😭😭😭mobile, tv, computer is my weak eyesight culprit😅

[@Indian-Bhar7]

I have -0.5 power i will do this from 21 Aug 2024 i will give update after 1 month 😊

[@xyz89264]

starting it on 9 June with an eyesight of -4.5...let's see the results after one month..kindly like the comment so that i get reminded of sharing the response.

[@mayankpateer6700]

Ha Bhai btana

[@zahrasheikh1144]

Batao

[@xyz89264]

@@zahrasheikh1144 abhi toh bas 5 din hi hue hai

[@Chay76]

Ok but dont forget to update after a month ​@@xyz89264

[@rodopuyeng9675]

I'll be waiting

[@Bhavistaro]

-1.75 Myopia both eye -2.5 astigmatism both eye Let’s see in 3 months remind me 😊

[@GrunChiezX1]

I am going to start all these exercises on 1 june 2024 for a month regularly. Remind me for updates. I have -2.5

[@nitishsingh4316]

How's it now?

[@bhaskardutta5697]

It's already july 😮

[@BhargavLokireddy-l4v]

Now how it works

[@sushxlove_]

I am starting this exercise from 26-05-2024. I will observe till a month and i will share my results here.

[@Unknown-xp9hy]

I will also try onwards 29-5-24

[@namitatyagi1944]

Results it's exactly 1 month

[@Mr.G_Editz7]

My eye vision -3.5 I will try today and i will comment on this video after 8 months

[@R_icky.19]

How do you know the value?

[@Mr.G_Editz7]

@@R_icky.19 u can see it

[@Mr.G_Editz7]

@@R_icky.19 doctors said it

[@laserop533]

​@@R_icky.19By Check-up

[@Safiyyah888]

@@R_icky.19u go to the eye doctor and they give u an eye test and work out ur eye prescription

[@We_bear_eats]

I have -1.25 and -2 I hope it helps!

[@item000]

i have -2.5 :( did it work ?

[@Margominco271]

Starting from today 4/10/2024 my spectacle no is -2 i will share my result 4/11/2024 hope this work

[@ShortsThatAreCreatedByyAI]

okay waiting for your result. also mention me

[@Anony1176]

I had vertigo. It hikes to 20 times after practicing up down, right left, only gazing toa fixed object is helpful for me,trataka was immensely for me.

[@agilly5034]

Been doing this for years and years it helps, and then I was diagnosed with type 2 diabetes, I still do this because diabetic causes so many eye functions, to where you have strabismus, (the eyes look like one is going the other direction), don't want that to happen

[@SDRedesigns]

hey, soory to hear. hope you are on point with diet and exercise(yoga/pranayam/fasting)

[@TheINFP_Diary]

try eating one type of fruit for breakfast everyday for however many days and you could reverse t2d like many others if you keep with it. They tell you fruit is bad because of the sugar but it's actually the best thing for that disease. Give it a try if you want, i'd love to hear your feedback

[@AndreaOkie]

I hope u get better ❤

[@UncommonBreed07]

I am also starting today 31st July 2024. Let’s see what we can get 😊

[@UncommonBreed07]

Oh my God sth happens in our 🧠 when we do it ; like sth is moving.

[@randhiryadav5819]

Bhai result batao na😢😢😢😢😢😢 ear drops dalkar presan hua eye me😢😢😢😢😢😢😢😢😢

[@UncommonBreed07]

Don’t go for 50 instead start with 20 then increase it gradually, overall I started to feel some sort of sharpness in my close vision.

[@Mitchondria]

​@@UncommonBreed07 pls give update...:)

[@MarleneLarose]

Thankuuuuuuuuu ❤.

[@binup.s.328]

I have -1 power in both my eyes , will try this and update u guys for sure will after 6 months 😅 pls wait till then

[@mohammedtaj4174]

Is there any improvement mate ?

[@IDK08020]

I'm currently 11yrs old girl with -7 power I'll update this to you guys until 1June Plz remind me

[@starthetix]

𝑊𝑎𝑖𝑡𝑖𝑛𝑔 𝑓𝑜𝑟 𝑢𝑟 𝑢𝑏𝑑𝑎𝑡𝑒!

[@Kaylaaaa.031]

Any results?

[@BFOR_BILLIONAIRE]

Hi

[@Kaylaaaa.031]

@@BFOR_BILLIONAIRE Hello

[@RightWordsAtRightTime]

Any results

[@hiteshgarg1572]

I have -5. 75 and i am worried so i an trying this exercise frm 7 september 2024 remind me with comment and likes

[@AnesuSean-eb7ve]

Bro I'm worse. I am at -8 at only 14 years

[@parthivbarot7734]

​@@AnesuSean-eb7vedon't worry brother I also have -10 in left eye

[@motivationalplanet9229]

Kya hua result batao

[@Vitaminbhai]

Mam I really improve my eyesight thank you I try it how many days I got benefit 🥺

[@unknowndarkgamer8044]

Kitna time lga improve hone mai

[@mohamednedjai3638]

@@unknowndarkgamer8044it will takes months to a year

[@pragyaveena1100]

How much time it took please tell

[@vinaymann838]

​@@pragyaveena1100ek month me bhi acha improvement dikhega

[@Hadia-dl2ne]

Kitna time Laga

[@thy_shreya2004]

I will start the exercises from today 15 September 2024 , will update you guys if you'll ask

[@bagyamani647]

Update?....

[@JaydenCool515]

Mine is -2.75 vision i'll try this each day... I'll remind Yall in 2 months

[@HAKAIANIME]

Starting this exercise from today let's check the result after 1 month Current power -3 and -3.25

[@meYon_Lord]

Result pls

[@Villain272]

Pls batao ab

[@cricketofpakistan8660]

Kia ban

[@cricketofpakistan8660]

Kia bana

[@mrJay9205]

Result dedo bhai

[@aesthestic0cherry]

I'll do it for 1 week and tell the results PLEASE REMEMBER ME IF I FORGET So I'll tell the results on 1 February

[@allinonebyrahath9537]

😮yes I'm waiting for ur results

[@PerogangBG]

Yes tell

[@SanjeevKumar-su5zi]

Tell now,it's 1 February 🎉

[@Mikey00016]

Tell result

[@RandomBookEnjoyer]

cmon

[@crystalkrisht467]

Day 1 : done Day 2 : done Day 3 : done Day 4 : done Day 5 : done

[@uv2580]

bhai agar sahi hoee tou mere ko bhi btana meri -3 hai plzz bhai thodi bhi eye vision sahi hoto btana

[@ffincredibleyash143]

​@@uv2580bhai to isse acha try kr lo,khud bhi

[@FRAGMENTER-p9d]

Starting today my i have power 4.50 and other eye 4.75 i will remind for the results like at August 24

[@Rocky_Rocks123]

I missed the date. Would u like to give any update? BTW was the power +ve or -ve?

[@geetanjalidreammusic7971]

I am gonna do these exercises from today guys my eyesight no.is -2.30 hope this helps me 😢😢 please guys pray for me too to reduce my myopia 😊😊

[@sonamwangmo8866]

-6 and starting this exercise from 23 june 2024 , remind me amd i will love to share my results

[@shalumuskanverma9738]

It's works??

[@SA3PH1RA-1]

Update?

[@ArjunThatai]

I will practice this for a month and tell you guys the results

[@krishrajpoot8470]

I am also going to practice this.... let's do this one month

[@nandufxofficial]

W8ing

[@khushirani4850]

I also gonna do ..

[@Got_No_Motion]

Me too

[@mygardenandnature]

Me too… starting today.

[@akkisorbit5886]

I am starting too. I also have Intermediate uveitis . Gonna update this after few months.

[@bonjourmedical]

Thanks for this I'll try them. When is the best time of the day to do them?

[@Motivational_life.2024]

I am going to try this exercise the from today and I will share the result with you remind me with the like this comment my specs no is -3,-2.5 😢

[@incredible_planet23]

I am starting tommo 7 october my power is 2 both i will do for 2 months and update you on 5 december lets aee it really works or not

[@roshnimeena2398]

Did it work ??

[@Virat_Editz-0123]

Hi I'm putting this comment for so reminding me I am starting from today I will tell results after 1 moth

[@SA3PH1RA-1]

Do you have any changes in your eyes ?

[@Missbrown134]

Starting on 13sept like for results

[@poojalokesh7528]

I am starting today, i promise i will be more consistent with thos excercise, and i will definitely share my reviews after 10 days

[@poojalokesh7528]

My eyes has improved by 0.75

[@avanishyadav1660]

Whats number of your eyesight before and after this exercise?

[@MuhamaadHaser]

Results?

[@poojalokesh7528]

Like I said it improved by 0.75 before it was -3.50​ after seeing improvement I became Lil lazy and did not do the excercise. From now I will have to resume again@@MuhamaadHaser

[@dickyboyryw]

You're a TRUE Guru.. Butsu keep you. A deep Zen Buddhist bowx

[@snehanavas7033]

I started today ❤. 02/07/24

[@sonudevi9360]

What is now❤

[@ArjunR-b5t]

My left eye vision reduced by accident, i had one clear vision, and one blur vision..can i do this?? My left eye vision improves??

[@saurabhtiwari3250]

Aapke nayan bahut manmohak hain 💛💛

[@Nivry_]

im going to start doing some of these along with some other exercises from today and i will update after a month to see if there is any improvement

[@Noxsi-x8x]

My eyes are giving me anxiety if this is permeant but after seeing this video it made my eye anxiety go down thank you so much for this video

[@vattakottaettumanooradl4272]

I don't have glasses but i cant't clearly see things a little far away i will try this

[@samikshakarki278]

Yeah same now I am worried 😫

[@relaxingsoundsandmusic328]

Bro get myopia glasses since you are nearsighted. If you don’t get it treated u will be blind and btw I done this exercise for a whole year went from -9 to 20/20 vision

[@BhojanB-z6s]

I will do this exercise for 1 mont and i will surely come and tell the results today it is 9th jan 2024 i will come and tell at 9th feb 2024 😊

[@mathijs5854]

Aight so did it work?

[@ReflexerY123]

Pls Don't Forget to tell

[@rakay6232]

Bro only 3 days passed

[@subathees5514]

.

[@anandpathan8440]

This is me in an other account still doing it continuesely stay tuned never give up i am doing it 25 times in the morning and 25 times in the night

[@Shining_star_94]

I have glasses L = -3.5 and R= -2.5 i will do this exercise for a month - Day 1- my eye hurts and it also feels a little good

[@LaughterLoudxd]

Update?

[@cutesweetu6841]

Updaye😊

[@Shining_star_94]

@@LaughterLoudxd I am not getting time to do it I'll start again after my exams

[@thejeshteji2168]

I am having eye site if -3.5 & -2. 5, today i am starting will update the results by every one month

[@Riddhima1211]

Going to try this i have -4 and from today 9 June I will do this for 1 month

[@sontymonty]

Thik hua

[@sontymonty]

?

[@AngieWaltersTorus]

I learned these exercises in yoga books in the 70s.

[@bittuvicky6280]

That's why my neighbours don't have glasses...

[@anushkarani4427]

😂

[@vinikinny1142]

😂😂😂

[@DharmaJ-n8n]

😂

[@bittuvicky6280]

🤣😂

[@adityapratapsingh000]

😂😂😂😂😂

[@clarekokron-oz8dq]

All of my prayers are being answered thank you!

[@allyapril5819]

Starting today, see you in two weeks

[@allyapril5819]

Yest nothing happened

[@manvi7561]

Okay im going to try this and will do it regularly until there is any improvement and ill definitely update you all , im not one of those who do not update after saying it. Good luck to me 😂 . Btw my power is -1.25 in both eyes

[@dominikkuzila]

Eye exercises don't improve shortsightedness.

[@AdityaEditzYT]

I am going to do these exercises for First 1 Week and i will be back here with results after 1 week! And you can trust me what I tell is 100% going to be truth! ❤

[@soniyajeet7609]

Waiting.......

[@AdityaEditzYT]

@@soniyajeet7609 hello sister sorry I didn't do the exercises but Started from today and day 1 completed

[@soniyajeet7609]

Ohk ..tnx

[@Batoul_Awad]

​@@AdityaEditzYTnow?

[@AdityaEditzYT]

@@Batoul_Awadkal se karunga , abhi tak bahut biji tha brother ❤❤

[@shikharaj9101]

I'm going to try this for a month and definitely i will share my result on 7 april.

[@ShamilRahman-mw3qb]

Brother where is the Update ?

[@shikharaj9101]

@@ShamilRahman-mw3qb I have started it from today so how can I give any update. you should have to wait minimum 10 days.

[@yashdewangan8745]

​@@ShamilRahman-mw3qb Bro any update?

[@ShamilRahman-mw3qb]

@@shikharaj9101 I was joking 😁

[@ShamilRahman-mw3qb]

@@yashdewangan8745 no. I was not consistent. I skipped many days. U can try and find out urself.

[@VoyageFuturistic]

Sorry i didn't tell you at the start, but im doing these exercises. Ill inform you guys each day of how its been going: August 28, 2024: Nothing August 29, 2024: Nothing August 30, 2024: Nothing August 31, 2024: Nothing September 1, 2024: Nothing

[@parthosutradhar260]

starting from today 02-12-2024 , will update on weekly basis , wish me luck guys .

[@HarshNarwal-j8x]

I am going to start these eyes exercises as i am a school student and i get spectacles i an worried but i am going ti start these exercises from today 8 October to 8 November okkkk. Meeting after 1 month update byeee.

[@motivationalplanet9229]

Bro kya hua?

[@haseenabegum.4442]

I have 2.35 power i will tell in january 15 2025 and now is jul 3rd 2024 please remind me and tell me all the best every day ❤😊😢

[@helenalaney]

Wtw

[@unknown1234-e1z]

any little bit change?

[@bhaiyyaramteke8394]

today's date is 25 april. Day 1: saw no difference

[@bhaiyyaramteke8394]

i am emotional as someone liked my this comment. okay i will write from tomorrow

[@Ganesh51515]

​@@bhaiyyaramteke8394 tell me the update?

[@extractiongaming4850]

​@@bhaiyyaramteke8394 what happened any changes

[@sachinhastir7787]

@@bhaiyyaramteke8394 what's the results

[@RituSingh-cl9jj]

Result

[@Lachu247]

I have -5 power and im gonna try this excercise 👀💪🏻from 25th aug 2024 And each and every month I will update my results guys ❤️

[@Kim_2k76]

Does it works?

[@RutujaMaske-of3go]

does it really works

[@Bhargav_Dev_]

I've -4 and I'm only 13 LOL 😭 I am starting this exercise like to give a reminder 😭 Upsate 1. I forgot to do LoL 😭 Now its day 2 Nothing changed cause i forgot it lmao

[@BLINKISHERE]

bro same here😭

[@nzingahoney]

I will try. 43 with hyperopia. Just got the precursor to bifocals. i miss my glasses being optional and tired of squinting without them

[@Mitchondria]

Going to start from today 9/9/24 remind me for update:) i have -2.5 and -2

[@item000]

how are your eyes now

[@farakhan6604]

My current eye power left -4 & right -3.75 ......28/7/24 ......I am starting this from today....I will update.....stay motivated don't worry guys.....❤❤😊

[@kartikkumarsah4799]

Update?

[@ElskaTheAnimator]

OMG SAME I HAVE -4.00 AND -3.75 updates?

[@angryboy_16]

Update doo bhaii

[@micopogix1589]

GUYS DO EXERCISE ITS WORKING!

[@micopogix1589]

My vision was 8- It become 6-

[@ikram.2989]

​@@micopogix1589in how much time

[@Ashish-lm6fs]

​@@micopogix1589really?? Can you please share your routine And do I have to do this exercise with specs or without??

[@hywnsx]

REALLY? for how many days did you do?

[@RutujaMaske-of3go]

really

[@diligentsun1154]

Starting Tonight! So simple, yet hard, because it requires Dedication and Discipline. The First Challenge shall be to establish the Habit.

[@mr.unpridictable]

hi there please don't do eye movement exercise this may make your eye verse also may born new eye disease for you ya sun gazing with close eye may help in vision if you are 18+ then don't worry your eyesight neither worse nor better except via treatment suggest you to consult with your doctor it may take only 100 rs only

[@rohitjaiswal-wu4ui]

Thank you

[@madhanlal.m7405]

for -3.5 on both eyes how many month it will take to get normal power

[@i-Sensei-XII]

Jyada nhi 2400 months bs

[@-Anushreee-]

I have -3.00 ish in both eyes remind me to do this by liking this comment