Regaining Health, Energy, and Passion Through Eating Plants - Fully Raw Kristina

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Raw foodie and co-op founder Fully Raw Kristina comes on the podcast to talk about her incredible health transformation through eating a raw plant-based diet.
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[@nadiainthesky]

Love how authentic and relaxed she is here. No fake ditzy voice / mannerisms. Not sure why she feels the need adopt that persona in her videos. Thanks for this interview, it's good to hear her story.

[@spotserafin]

I thought she was nervous because she felt attracted to him, Lewis is genuine so she is genuine as well with him.

[@JeSuisLaChic]

I was thinking the same throughout the video. I always feel something is off in her videos like it's forced. Here she was so human and raw (no pun intended), no edits, it's relaxing. I got to see the real her. I think I understand why she does it, it's a marketing strategy. If FullyRaw en Español Kristina reads this, you are awesome! I'd love to see some more spontaneous and off guard moments! *****

[@nadiainthesky]

JeSuisLaChic Agreed, I love the subject/content of her videos, but I just can't get past the cheesy persona she puts on. I think her warmth, intelligence, and attractiveness would be enough of a marketing strategy, however. The inauthentic persona actually turns me off from getting through most of her videos.

[@spotserafin]

Then she pass as narcisistic, people are gona hate no matter what.

[@nadiainthesky]

Sebastián Jácome Um, nothing about her appearance here indicates narcissism...

[@meresincere5682]

Finally the real Kristina! So down to earth and real. No over the top voice or anything. Loved her story!

[@lobartursunova6389]

I wish she was acting the same way in her videos on her channel!!! She's much more real and relaxed in this one compared to her tutorials....

[@ral2822]

i agree with you both.. i was thinking that this whole time during these videos!

[@butterflymagicwithhottea9291]

I agree. She is very natural here and the smile is not about placing the tongue behind the top teeth. It is so nice to see a relaxed, unrehearsed self.

[@ramanipereira8594]

It was fantastic listening to you. I am 74 years old and have been a vegetarian since 2000 and have now quietly graduated being a vegan. I hope the whole world will understand compassion to all living things and not only to their pets. Good luck to you.

[@mystical_cupcake]

Wow I loved seeing this side of Kristina. She's such a beautiful soul. Props to the interviewer for keeping the conversation natural and flowing.

[@inga1721]

Wow, I'm impressed how this girl can be this all at once - passionate, professional, fun, wise, intelligent, compassionate, goofy, open, enlightened, friendly, entrepreneurial, spiritual. Not a big follower of Kristina's channel (Because it seemed too rehearsed, colorful ;)) ) but this video really showed me what's she is all about. Good luck filling the world with fruits and veggies.

[@holisticmaya]

her skin and her eyes! She's just so beautiful.

[@holisticmaya]

I actually enjoyed the interaction you had! And the way you were very actively listening to her. I knew her story before, but I loved the way she expressed herself in this video. And how she explains that being fully raw is not just about food, but being true to yourself. :)

[@faith6809]

Yes!!! #skingoals 😅

[@christinekobzeff]

Wow ok this is a great reminder, I need to get back into eating more raw foods again, Kristina’s skin is glowing!

[@whatsgoingon6256]

She uses fruits on her skin, I remember her talking about coconut deodorant etc

[@katiesmith-di3mr]

I wish I could like this 100 times more!! Kristina is awesome and a blessing to watch and listen to!! I think she is a voice that will live well beyond her time!!

[@birgit.sowhat]

I really like her energy and I admire her openness. I think it's quite brave to expose oneself to such a big audience.

[@gmurph]

Lessons learned here : *thank God for John Rose* 🙌

[@jamesandsusanmorris2974]

This interview is what I needed to see. I wanted to see what Kristina is really like..I was having doubts about her being authentic. .I have been trying to do fullyraw and want to and this interview helped me in so many ways to go full force. .I had so many thoughts and gut feelings that she answered. . Thank yooooooou Kristina ant Lewis for this interview. ..God Bless you both..Have a wonderful day. Susan

[@gigimarcela7079]

I love how amazing real and honesty and kind she is. .. #CompassionateLiving 💚💚💚💚

[@stephaniesingh555]

Such a beautiful soul and such a great interview. Thanks for sharing

[@belladonna2007]

This is such a great interview. Kind of got a more comprehensive view of where Kristina is coming from.

[@fullyrawkristina8586]

All my hugs to you ***** :) Loved this time with you! :)

[@IsyTV]

FullyRawKristina Such a lovely interview. I absolutely love your channel, I would love to see more candid moments like these from time to time. Thank you for being such an inspiration, truly. :)

[@Sara-tf4uy]

FullyRawKristina Wow Kristina I really enjoyed this video!! Anyone who watches your videos regulary knows the main facts about your lifestyle and I just really liked hearing about everything more in depth 😀 from your 2 week peach diet, your family's opinions, 40 cases of produce lol, evaluating green beans ect 😉 I see you as my mentor and I hope to meet you one day at your co-op 💚☺️ You truely are the perfect example of living life to the fullest. Thank you Kristina!!! 💚❤️💜

[@fullyrawkristina8586]

IsyTV

[@fullyrawkristina8586]

Sara Bergst Thank you!! Many blessings to you!

[@tampacrow]

FullyRawKristina Great video!!

[@rebeccaray4747]

It makes such a difference being able to SEE her throughout the interview, instead of just hearing. I love her ideals and passion around the way she lives. Thanks for sharing another great video!

[@lindathao1675]

My life changed ten times watching this. Thank you, Kristina.

[@Kamirarenee]

For the first time I feel like I see the real authentic FullyRawKristina...Like! Great interview.

[@seygra20]

Great story, love how much Kristina has grown.

[@wholefoodplantbasedcookingshow]

After seeing this video I have a new respect for you Kristina. You are doing such great things for this world! I love your show but I am even more impressed with the you beyond the show. Thank you for all your beautifully delicious recipes. So far the raw pad thai is our family's favorite.

[@ShaylaBlue_]

This podcast made my day! Always enjoy Kristina's encouraging words and your podcasts! :)

[@RawVibrantHealth]

Shes a true gem! She shows what we can do with living foods, juicing, and having natural organic values! What a story she has too! Shes so humble and real! She never is faking! 💚💚💚

[@Axelorox]

Wow! As a Rice student one of my favorite things about the school is the weekly farmer's market. It's so cool to hear from one of the people who got it going! Though I am not a vegan (I align myself more with primal, ala Mark Sisson), I know finding health is a very individualized journey, and clearly what Kristina is doing is working for her. And I am still a big believer in raw veggies and fruits.

[@kristinbraun1089]

Fully Raw Kristina is SO awesome. LOVE YOU GIRL! THANK YOU for fulfilling your calling and blessing so many!

[@dionneamma1333]

I thank you ever soon much for this video!!!! YOU ARE TRULY A BLESSING!!!!!!! UNLIMITED LOVE AND BLESSINGS TO YOU and family!!! Appreciate you soon much, Dionne

[@nat9513]

I love Kristina and her passion for health

[@jackiechula]

LOVE THAT TESTIMONY Kristina!! I've shared it with my family and it has truly inspired me to make some changes in my lifestyle. Thank God for you 🙏💖✨✨✨

[@chubbatheBOSS]

She gave a lot of great ideas! Very inspiring, I love her in this interview!!

[@charlenebunt342]

Gotta love how supportive your dad is, what a gem

[@lifeofpink]

Phenomenal interview Kristina. Love, health, and compassion. Thank you for encouraging the world to be healthy through organic fruit and vegetables.

[@jodrew1845]

This woman is am amazing human being. What an incredible journey.

[@HollyLandau]

Oh! Very cool to see Fully Raw Kristina being interviewed by Lewis. I'm such a fan of you both. I'm a vegan-wannabe (currently vegetarian), former/future entrepreneur- so to see two cool folks in one place is awesome!!

[@mylafouad3575]

Kristina how can someone be so adorable, that was an amazing beautiful interview ! And Lewis thank you for this opportunity, you are a wonderful dude

[@josephteper]

Man oh man what an excellent and totally open interview with the great FullyRawChristina !!!! By Lewis Homes

[@EZRawFood]

Kristina. ....I absolutely love this interview. Your presence, eloquence, sincerity, honesty, vulnerability, passion and love touched my ❤....you are beautiful beach of light....much love amiga! p.s. Robert Stevens

[@EZRawFood]

beacon

[@EZRawFood]

***** it was my auto correct!

[@virmacreations]

Loved it and felt something really great happening between the two, as well!

[@Aneelaf1]

I love this video of Kristina, her story and commitment. More inspiring is seeing Kristina living her life having moved to Hawaii. Much love

[@paixile493]

Perfect! Kristina you are so well spoken and easy to listen to! I really liked to listen to you in this one, when it is raw and uncut footage! Ind i love all of your vids! But this one, Wow! Thanks for inspiring me every time I come by your channel! Lots of love from Finland

[@jennifernguyen357]

Eating a full Raw diet was so intimidating to me, but after hearing this made me feel confident to trying it out. I’m all about balancing but I could only imagine how much better I would feel just to detox this for weeks.

[@AnneJutras]

Thank you Kristina for your honesty and thank you Lewis for this great interview!

[@okie87ashi]

Wow!!!! Wow!!!! Wow!!!! I have been following you for a few years now and I've seen almost every single one of your videos but this is my FAVORITE VIDEO of yours EVER. Amazing interview! I truly enjoyed it! I really wholeheartedly wish more people were as kind, caring, & compassionate as you are. Thank you for being who you are & thank you for sharing everything you do with all of us. I haven't given Raw a real opportunity but I did successfully switch from eating meat & dairy to going 100% Vegan (took 3 years of transitioning and being on/off Vegetarian) and while I am extremely proud of myself, I am still experiencing digestive health problems. I really feel like I want to give Raw a chance now. After watching this interview & witnessing your compassion & energy, I am BEYOND inspired to do it! I am tired of feeling sick and tired!!! I am Ready to feel awesome!!! 👍🍉🍍🍌🍎

[@samuelguillen7590]

I agree so much with Nadia! I love her authenticity.

[@randomdreams1741]

She is such an inspiration !!!

[@dbbj4205]

boy honest communication is soo refreshing. I respect her and so glad I found this old episode because you can see her transparency and makes you believe her passion, energy, truth. thank you both.

[@MaoYu23]

This interview is truly awesome. I've known her for more than 2 years, and i still learned many things. She's incredibly wonderful. She deserves so much!

[@garyday7802]

I like when she says her name in a different language. Attractive. Raw foods.

[@tanarana83]

Simply awesome...I hope u never get so big that you stop making KZbin clips because you've helped so many people outside Houston. Thank you

[@RaggyLove]

So inspirational! I absolutely love this woman. Thank you for doing this interview.

[@teresasvk2443]

...he was totaly hitting on her :D btw. Great Interview

[@strawberryloli]

You guys say that about every female that comes on the show lol

[@magyaradrifitness]

Loved this, worth listening the whole story, learned how she strarted! She is my biggest online role model and motivator! Can shine through the monitor!

[@lady_be]

WOW......What an interview! Thank You!

[@FruityGeek]

I love this girl

[@heatherbaraka2778]

me too!

[@scott8940]

This world needs 100 billion more Kristinas!!!

[@zodiatube]

John Rose astral projected into my living room one time to inform me about the life changing advantages of a raw food diet. There's still warp spots in my drywall from when he phased in there, but he did it all the way from Texas and I live in the northeast part of the country so that's pretty amazing. I don't mind at all. I look at the warp spot in my drywall as a reminder of what he said, and I've been eating raw ever since.

[@fmonterrosa11]

I am so grateful the manner in which Kristina makes eating real food so normal. Thank You.

[@Me-mw5zx]

Wow!!! Wow!!! Wow!!! 😳 So wise to be so young!!! You're so inspiring!!! 😍 YOU make me want to be a better person!!! I absolutely love your fun, exciting, energetic, & loving personality that shines through in all of your viDeos!!! I admire you & for what you stand for Kristina!!! 💖 Don't ever let others change who you are, because you are truly awesome!!! Love this video!!! Definitely is one of my favs!!! Thanks for choosing to share your life with us and being such a kind & caring person!!! Xo

[@tinamaries7707]

On one hand, I think to myself that I can't believe I just spent that time watching this video, but on the other I am so thankful that I did. Thank you for doing this interview! I found myself smiling and inspired when it was over. It was wonderfully uplifting and positive. I decided to, at least, try to eat one raw meal per day and aim toward a more plant-based diet. Best to you both.

[@whosdatgirl1]

One raw meal a day as a start - ✔️ She is totally inspiring x

[@IISuperLove]

People also need balance. compassion and loving others, is healthier than being self righteous

[@plantbasedpunk9180]

38:35 - 39:16 gave me so much respect for her

[@kimboslice8434]

This is such a great video on so many levels. Well explained, cultural attachment to food, emotional attachment, entrepreneurship, community building, dealing with bullying online, love, communication. Kristina you are amazing! 🙏💗

[@mariastigell7776]

WOW! Life is about learning to love. Find something to do that you love and cant put your soul into. Always keep in contact with your hart and soul. She nailed it!

[@ericasmith4031]

I loved this interview. I love fully raw Kristina. She is so inspiring!

[@rolliepolie1]

I love Kristina! She is such a beautiful soul and making real change in this crazy cook-food world. Thank you for this interview - very inspirational :)

[@CreativelyKim]

LOVED THIS! Amazing how when you find your passion, things just unfold, doors open. ❤️

[@gonewiththekale]

This was great. I didn't care for her before because she didn't speak to my demographic (she seems to speak to the young 20's), but I can really appreciate her and her message now. Thanks for sharing such a great interview.

[@Honeypepper.]

This video was very informative and has helped me to stop judging you Kristina, because I now understand that you understand both sides of the spectrum and that this is a choice for you that you do not force upon others. I've watched your other videos and I've always loved your passion but I did not fully understand it until this video. I now really get it and I see ways in which I can apply it in my life, not just in food, but to just have a passion that is a force for good. I do not think you are a fanatic as others tried to have me believe. Like I said I now really understand the choice you've made and the passion behind it because of the positive way it has affected you personally. This has also reinforced in me the valuable lesson of not sitting in judgement of others. None of us has the power to read or understand people's heart condition. Thanks Kristina.

[@tiffanysmith7419]

Great interview. I've watched many of Kristina's videos, but never realized what integrity and character she has. She is so positive and loving. Super impressed with her.

[@patriceengelbrecht1724]

I love you Kristina, you are a true inspiration to us all. I stay on my targets in all aspects of life far better after watching any video I see with you in it! YOU ROCK & ROLL! Grateful that you have put yourself out there for us.

[@vivienne_lavida]

she's so beautiful!!!

[@tmrogersjr]

top notch interview...thankyou

[@tubbey76]

Wow! I've never seen a more beautiful person before in my life. So vibrant and colorful.

[@3life83]

I love Kristina, she is so positive and loving.

[@galeriadesol948]

Well, I found Kristina on Internet when she was much younger. She described her struggles to prepare raw food in her university dorm an the quantity of fruits and veggies that she had to procure! At that time I thought it was not authentic, but now I see how fully committed she's been all those years!! This was a great program, congratulations to both of you!

[@wendyfitzgerald1947]

Aww, Kristina! 🍃😻 thank you so much for sharing your story! You have left me blessed and inspired 💝

[@zinaliadesousa1115]

Awesome to hear Kristina's journey. Kristina is so positive and she is a total sweetheart.

[@evapetakova]

You are just awesome, pure honesty. Thank you for sharing your story. You are such a great inspiration for us!

[@annieruygt1194]

This is a great interview: very honest, informational, and I learned more about Kristina's story.

[@farmhousefoodie4154]

Loved this! Kristina you shine so bright and emanate love and happiness! Awesome to see you unscripted and fully raw Xxoo

[@rjv4578]

THANK for sharing!

[@antwanpenn3316]

She is incredibly inspiring!!!!! Powerful story!!!

[@vildethingstad3743]

My favorite interview ever. Thank you guys!!! 🙏🌱💕

[@marrun7708]

Lewis Thank you for having Kristina with you today. Excellent​ interview. Congratulations to you Both!!! Inspiring..!

[@zanzibarspice]

Recently discovered Kristina on KZbin. Have learned some really great tips and ideas for incorporating more fruits and veggies into my diet. My biochemistry doesn’t allow for full vegetarian, vegan, or raw, but I can definitely use her method as a way to bolster my goal of 75% of my meals being plant-based. For me it’s all about variety of natural foods. Thank you!

[@JanPLopez]

I fully enjoyed this very MUCH !

[@tinishadaigle7868]

Kristina, the most inspiring person I have ever come across. LOVED this Thank You!

[@missblue4699]

Thank you 🩷🩷🩷

[@sharonjohanna7261]

Wauw Kristina, this was a great great interview. I love it!! THANK YOU SO MUCH FOR BEING WHO YOU ARE! passionate, professional, fun, wise, intelligent, compassionate, open, enlightened, friendly, entrepreneurial, spiritual. AND YOU REALLY HELPING ME BECOME 100% RAW. Big kiss from the Netherlands....

[@user-ls8pg1np7g]

Hello from Australia. Beautiful message Kristina.

[@valerieleuba]

I Love Love this video! Thank you for having FullyRawKristina on. :D

[@ashtuss10]

🥰🥰🥰🥰 two of my favorites on KZbin! Kristina and Lewis! Loved watching this 🍓🍒🍋🍐🍉🥝🍑🥭🍍🫐🥦

[@lewishowes]

Thank you so much for watching!

[@needingfreedom7348]

Love this video. The humility and love in Kristina is phenomenal. I pray that something like this will improve my digestions and bring my body strength. Blessings...

[@taraladyvirtue5207]

Great interview and questions! I love FullyRawKristina, I've watched you for years!

[@ElizabethAVanCleve]

Loved hearing your story Kristina - SO INSPIRING! Thank you for all you do! You are truly BEAUTIFUL inside and out! XOXOXO...

[@daianamartin]

Hermosa la entrevista, gracias Kristina y Lewis!

[@dianedehay6658]

this was so inspirational. You Rock. Thank you for caring.

[@rosalynterryrt]

This was great. I truly enjoyed every second of this video. The wealth of information you hold is amazing. Love your story and all you do.

[@annettefleisig1915]

OMG I watched the radio video and it was great! It was inspiring, something I truly needed to hear about juicing. thank you for those words of wisdom.

[@laskarinanikoli-2572]

Respect Christina!!! U are an amazing person!!

[@mildredsanchez3116]

Kristina, this was a fantastic interview. You have a wonderful smile and you are true to yourself. I love your story on how you started your Raw Food Career.

[@iloveyou5896]

Amazing interview! Congratulations for you both! Peace