Training Thursday: Drilling and Shaping of the Handstand and Pirouette on Bars | Gymnastics Drills

[@racheljones8935]

Me squeezing every muscle in my body while watching this 🤣

[@ginamay2402]

Very informative, but what is the point of pretending to wear the masks (especially for the coaches) if most of the time it is not covering nose and mouth?

[@Andfd]

So what is every turn on the bar?